Vegetable Sauce Recipes

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VEGETABLE SAUCE

Make and share this Vegetable Sauce recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Vegetable Sauce image

Steps:

  • Clean, rinse and chop the vegetables.
  • In a big cooking pan, mix all ingredients together except salt and black.
  • Cook it for 15 minutes.
  • Add black pepper and salt to taste; cook for five minutes; remove from heat.
  • P.S. The sauce could be used with rice; for garnishing baked fish or meat and as a dipping sauce.

Nutrition Facts : Calories 163.8, Fat 10.7, SaturatedFat 1.5, Sodium 368.2, Carbohydrate 16.9, Fiber 4.5, Sugar 9.2, Protein 2.8

2 medium tomatoes
1 onion
2 carrots (peeled)
1 red bell pepper
8 ounces tomato sauce
1 tablespoon sun-dried tomatoes or 1 tablespoon tomato paste
3 stalks celery
2 stalks green onions or 2 stalks scallions
1 teaspoon basil (minced)
1 teaspoon garlic powder or 1 teaspoon minced garlic clove
4 bay leaves
3 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
1 teaspoon red chili pepper (berbere)
1 teaspoon paprika
salt and black pepper

SAUCE FOR VEGETABLES

Provided by Food Network

Time 5m

Number Of Ingredients 5



Sauce for Vegetables image

Steps:

  • In a blender, combine all ingredients, slowly adding the oil. Blend until smooth, adding extra stock if too dense. The texture should be that of hollandaise sauce.;

1 cup grated Pecorino Romano
1/4 cup extra virgin olive oil
1 cooked carrot, from stock
1 cup vegetable stock
1 teaspoon fresh lemon juice

VEGETABLE PASTA SAUCE

Im always looking for new ways to get my family to eat more veggies, they love this one, very fresh tasting and filling. Could be adapted for the crock pot. Serve over spagetti.

Provided by Calee

Categories     Sauces

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 16



Vegetable Pasta Sauce image

Steps:

  • In large pot saute the onion in olive oil until translucent then add garlic.
  • Run the chickpeas and tomatoes through a blender or food processor until they are finely chopped, but not smooth.
  • Add all the ingredients to the pot, and simmer uncovered for 45 minutes, stirring occasionally.
  • When I don't have fresh I exchange 1/4 cup fresh basil= 4 tsp dried. 1/4 cup fresh oregano = 1 tablespoon dried. 1/2 cup parsley = 2tsp dried.

1 (19 ounce) can chickpeas, drained and rinsed
2 (28 ounce) cans plum tomatoes
1 large onion, chopped
4 garlic cloves
1 teaspoon olive oil
1 cup dry red wine
1 tablespoon tomato paste
1/2 lb fresh mushrooms, sliced
1 large zucchini, chopped (I like to slice in rounds, then in half again)
1/2 cup fresh parsley
1/4 cup fresh basil
1/4 cup fresh oregano
1 carrot, grated
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon dried hot red chilies

VEGETABLE SPAGHETTI SAUCE

This is a delicious, hearty, meatless spaghetti sauce. I like to add garden fresh vegetables to the sauce. I have used spaghetti sauce which I've purchased from Aldi's, (2-26 oz. jars of Mama Cozzi Traditional Premium Spaghetii Sauce), as well as, sauce which I've purchased from Sam's Club (2-32 oz. jars Classico Tomato & Basil Pasta Sauce), and both tasted great! If you choose to add the red pepper flakes, I have found the 1/2 teaspoon does make the sauce a bit spicy, so if you prefer your sauce less spicy, you may want to add less, or omit it all together.

Provided by Cindi M Bauer

Categories     Sauces

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 10



Vegetable Spaghetti Sauce image

Steps:

  • In a Dutch oven, over medium to medium-high heat, add the vegetable oil.
  • Add the onion, carrots, zucchini, and red pepper flakes.
  • Saute/cook vegetables for 4 minutes; stirring often.
  • Then add the green bell peppers, and cook for 3 minutes more; stirring often.
  • Add both jars of the spaghetti sauce, and the canned mushrooms, and stir.
  • When sauce starts to come to a boil, within a few minutes, lower heat to a simmer, then cover, and simmer the vegetable/spaghetti sauce for 15 minutes.
  • Serve sauce over cooked spaghetti, and top with grated Parmesan cheese.
  • *Note: 10/19/09 Today I made this sauce, but with a few modifications. Instead of adding canned mushrooms, I sautéed 8-ounces of fresh, sliced, mushrooms, in a seperate skillet along with 1-1/2 to 2 tablespoons of butter. I cooked the mushrooms over a medium-high heat for about 6-7 minutes. I also cut the zucchini and bell peppers into 3/4-inch pieces. I sauted the zucchini along with the carrots and onion, for 7 minutes, and after I added the bell peppers, I then added a 3/4 teaspoon of the red pepper flakes, and I sauted the entire vegetables for 6 to 8 minutes more. Finally I added the cooked mushrooms, the 2 jars of pasta sauce, and I threw in a pound of already cooked Italian meatballs, and simmered the sauce with the meatballs, while I cooked the spaghetti. This made a large pot full (to feed more than 6 people), and the sauce was nice and thick.

Nutrition Facts : Calories 144.9, Fat 6.4, SaturatedFat 1.2, Cholesterol 2, Sodium 427, Carbohydrate 19.5, Fiber 4.3, Sugar 12.3, Protein 3.4

2 tablespoons vegetable oil
1/2 cup chopped onion
1 cup diced carrot
4 cups chopped zucchini, cut into 1/2 inch pieces
1/4-1/2 teaspoon crushed red pepper flakes (optional)
1 cup chopped green bell pepper
4 ounces canned sliced mushrooms, drained (*See note)
2 (26 -32 ounce) jars traditional premium spaghetti sauce
cooked spaghetti
kraft's grated parmesan cheese

VEGETABLE SWEET SAUCE

Make and share this Vegetable Sweet Sauce recipe from Food.com.

Provided by SB61287

Categories     Low Protein

Time 5m

Yield 1 cup

Number Of Ingredients 5



Vegetable Sweet Sauce image

Steps:

  • After butter has melted, add other ingredients, mix well & pour over vegetables. I usually marinate for at least 15 minutes & then grill basting occasionally until done.

1/3 cup butter, melted
1/4 cup pineapple juice
2 tablespoons brown sugar
1 tablespoon lemon juice
1/8 teaspoon ground cloves

ROASTED VEGETABLE SAUCE

I admit it, I love roasted vegetables. It enhances the flavor, and with just olive oil and some salt and pepper you get a very honest flavor. One of my favorite sauces is a simple puree of roasted vegetables. It is great on pasta or as a base for soup. The recipe makes a large batch of sauce so I would have some to freeze, but the recipe is easily halved for those who do not want to stash sauce away.

Provided by Maiden77

Categories     Sauces

Time 1h

Yield 1 large batch

Number Of Ingredients 9



Roasted Vegetable Sauce image

Steps:

  • Preheat oven to 375 degrees. Toss prepared vegetables in a very large bowl. Add the olive oil, and a healthy amount of salt and pepper. Mix until all vegetables are completely coated with oil and seasoning.
  • Transfer the vegetables and the oil to two separate baking sheets. Roast in the oven for an hour, rotating rakes half way.
  • Once roasted transfer the vegetables, including the juices and oil, to a large bowl and puree with am emersion blender until smooth (or do in batches in a food processor.).
  • Stir in the vegetable broth, basil, and salt and pepper to taste.

Nutrition Facts : Calories 1736.7, Fat 113.7, SaturatedFat 16.1, Sodium 503.2, Carbohydrate 175.5, Fiber 41.3, Sugar 79.1, Protein 30.7

30 roma tomatoes, halved, cored, and seeded
2 onions, halved
6 carrots, peeled and cut into half to an inch chunks
4 stalks celery, roughly chopped
2 heads garlic, peeled and woody ends removed
1/2 cup olive oil
salt and pepper
1 (14 ounce) can vegetable broth
2 teaspoons dried basil (or 4 teaspoons if using fresh)

VEGETABLE SPAGHETTI SAUCE

I have not tried this recipe. I got it from Cornell Cooperative Extension. You'll be amazed at how many uses you will find for this inexpensive vegetarian sauce. Use it for lasagna, as a sauce over chicken,or with ground beef as a traditional sauce for spaghetti. The sauce freezes well.

Provided by internetnut

Categories     Sauces

Time 2h20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 12



Vegetable Spaghetti Sauce image

Steps:

  • In a large saucepan, heat oil over medium-high heat.
  • Add zucchini, onion, carrot, and garlic.
  • Cook for 10 minutes or until onions are tender.
  • Stir frequently.
  • Break up tomatoes; add tomatoes and liquid, tomato sauce, mushrooms and liquid, tomato sauce, mushrooms and liquid, and seasonings to cooked vegetables.
  • Cover and simmer for 2 hours or until sauce thickened; stir occasionally.
  • Beef and Vegetable Sauce Variation: Cook 1/2 pound lean ground beef until brown and crumbly; drain fat. Add to cooked vegetables and cook as recipe directs. Makes 8 servings.

Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Sodium 769.4, Carbohydrate 16.3, Fiber 4.7, Sugar 8.6, Protein 3.6

1 tablespoon vegetable oil
3 cups finely chopped zucchini
1 cup chopped onion
1/2 cup finely chopped carrot
2 garlic cloves, minced
28 ounces tomatoes
8 ounces tomato sauce
8 ounces mushroom stems and pieces
2 teaspoons dried oregano
1 1/2 teaspoons dried basil
1 teaspoon salt
1/4 teaspoon pepper

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