Veggie Spring Rolls Recipes

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FRESH VEGETABLE SPRING ROLLS WITH TWO DIPPING SAUCES

Provided by Bobby Flay

Categories     side-dish

Time 1h30m

Number Of Ingredients 24



Fresh Vegetable Spring Rolls with Two Dipping Sauces image

Steps:

  • Combine all vegetables in a bowl and season with salt and pepper to taste. Lay the spring roll wrappers on a flat surface, pointed edge toward you. Put a 1/8 of the filling in the bottom third of the wrapper, bring the pointed edge over the filling, fold in the sides tightly. Dab the top pointed edge with water and roll tightly. Serve with sauces.
  • Combine all ingredients in a small bowl.
  • Combine all ingredients in a bowl and whisk until smooth, add cilantro just before serving.

1 cup shredded Napa cabbage
1 cup shredded carrot
1/2 cup finely sliced green onion
1 red pepper thinly sliced
6 large shiitake mushrooms, grilled and sliced thin
2 cups bean sprouts
1/2 cup chopped cilantro
Salt and freshly ground pepper
8 very thin 8-inch square spring roll wrappers
Garlic-Soy Dipping Sauce, recipe follows
Spicy Peanut Dipping Sauce, recipe follows
1/2 cup soy sauce
1/4 cup rice vinegar
2 tablespoons peanut oil
1 teaspoon hot sesame oil
1 teaspoon minced garlic
Pinch of sugar
2 tablespoons finely chopped garlic
1/2 cup smooth peanut butter
1/2 cup soy sauce
1 teaspoon sugar
1 tablespoon rice vinegar
1 tablespoon hot chile oil
1/2 cup cilantro leaves, finely chopped

VEGETARIAN FRESH SPRING ROLLS

A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.

Provided by skat5762

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18



Vegetarian Fresh Spring Rolls image

Steps:

  • In a large bowl, combine the carrots, green onions, cabbage, olive oil, cilantro, salt and pepper: toss well.
  • Let marinate at room temp for 10 minutes, stirring frequently.
  • Meanwhile, place the noodles in a medium bowl.
  • Cover with boiling water and soak for 10 minutes, or until the noodles are softened.
  • Drain well and snip into 2-inch pieces.
  • Set aside.
  • Place about 2 Tablespoons of the noodles and about 2 Tablespoons of the vegetable mixture about 1-inch from the lower edge of each rice paper round.
  • Sprinkle with basil/mint leaves.
  • Fold the bottom edge over the filling; fold in both sides and roll up tightly.
  • Press to seal.
  • Place on a plate seam side down; cover with plastic wrap.
  • Refrigerate for 10 minutes (you may also make these ahead of time and refrigerate for several hours).
  • Two quick sauces (or use hoisin, hot mustard, etc): In a small bowl, combine the soy sauce and sesame oil.
  • In a separate bowl, combine the soy sauce, rice vinegar, peanut oil, hot sesame oil, garlic and sugar.
  • Serve as a dipping sauce with the spring rolls.
  • NOTE: To soften the rice-paper rounds before rolling them, fill a large bowl with warm water.
  • Dip each rice-paper round into the water for 10 seconds, or until softened and transluceent.
  • Remove and let drain on a clean dish towel.
  • Do not stack the rice papers; they will stick together.

Nutrition Facts : Calories 175.6, Fat 8.6, SaturatedFat 1.3, Sodium 308.7, Carbohydrate 24, Fiber 1.8, Sugar 2.7, Protein 1

2 large carrots, julienned
2 -3 julienned green onions
1/2 sweet red pepper, julienned
1/3 cup thinly sliced napa cabbage
1 tablespoon olive oil
1/4 cup minced fresh cilantro (or to taste)
1/4 teaspoon fresh ground black pepper
1 pinch sea salt
1 (3 ounce) package dried bean thread noodles
16 rice paper, rounds softened (8-inch, see note)
1/8 cup slivered fresh Thai basil or 1/8 cup mint
1 tablespoon reduced sodium soy sauce
1 teaspoon dark sesame oil or 1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon peanut oil
1/2 teaspoon hot sesame oil
1/2 teaspoon minced garlic (I use 2 cloves)
1 pinch sugar

VEGETARIAN SPRING ROLLS

The best thing about these is they're baked and not fried but they still come out very crispy. I have occasionally "cheated" and fried these, as a couple of the photos show, so if you're in a hurry or just don't mind the calories, please go ahead and shallow fry in a frying pan for a couple minutes on each side. This recipe will give you 12 large spring rolls or 24 if you're using the smaller sized wrappers.

Provided by Sackville

Categories     Vegetable

Time 40m

Yield 12-24 spring rolls

Number Of Ingredients 15



Vegetarian Spring Rolls image

Steps:

  • Place the noodles in a bowl and pour over enough boiling water to cover. Let stand for 4 minutes.
  • Drain, rinse in cold water and drain again.
  • Cut into 2-inch lengths.
  • Heat the peanut oil in a wok over high heat.
  • Add the garlic, ginger, scallions, beansprouts, cabbage and carrot and fry for a minute.
  • Stir in the sesame oil, soy sauce, rice wine, pepper, cilantro and mint and take off the heat.
  • Stir in the rice noodles.
  • Arrange the wrappers on the counter, pointing diagonally.
  • Spoon a bit of the filling onto the bottom corner of the wrapper.
  • Roll the point of the wrapper over the filling, then fold the side points inward over the filling.
  • Continue to roll up the wrapper away from you, using a bit of water to seal the roll if needed.
  • Brush with oil and bake in a 400 F oven until crispy, about 15-20 minutes.
  • You may want to flip the spring rolls halfway through baking.
  • You can also freeze these unbaked and then bake from frozen. This will take about 25 minutes.

Nutrition Facts : Calories 84.6, Fat 2.7, SaturatedFat 0.5, Cholesterol 1.4, Sodium 179.9, Carbohydrate 12.7, Fiber 0.7, Sugar 0.6, Protein 2

1 ounce fine cellophane noodle
2 tablespoons peanut oil
2 garlic cloves, crushed
1/2 teaspoon fresh ginger, grated
2 scallions, finely chopped
1/2 cup bean sprouts
1/2 cup green cabbage, shredded
1 small carrot, peeled and finely shredded
1/2 teaspoon sesame oil
1 tablespoon light soy sauce
1 tablespoon rice wine or 1 tablespoon dry sherry
1/4 teaspoon ground black pepper
1 tablespoon chopped fresh cilantro
1 tablespoon chopped of fresh mint
24 spring roll wrappers

VEGETARIAN SPRING ROLLS

Spring rolls, a popular street food in San Francisco chef Charles Phan's native Vietnam, are usually made with shrimp and pork. But in this vegetarian version, adapted from his book The Slanted Door: Modern Vietnamese Food, he uses shiitake mushrooms, tofu and cabbage "to mimic the flavor profile and texture of the shrimp and pork," he explains.

Provided by Food Network

Categories     appetizer

Time 45m

Yield makes 10 rolls; serves 10 to 12

Number Of Ingredients 17



Vegetarian Spring Rolls image

Steps:

  • Soak the cellophane noodles in warm water for 20 minutes. Drain the noodles and cut into pieces about 3 inches long.
  • To make the filling, in a large skillet or saute pan over medium-high heat, warm the oil until shimmering. Add the garlic and cook until light brown. Add the carrots and celery and cook until the vegetables are soft, about 3 minutes. Add the shiitake and tree ear mushrooms and cabbage and cook, stirring, until the cabbage is wilted, about 5 minutes.
  • Add the salt, pepper, and sugar, and stir until combined. Add the bean sprouts and stir for about 1 to 2 minutes. Add the cellophane noodles and stir for another minute. Add the fried tofu, stirring gently to combine. Transfer the filling to a colander and set aside until the mixture is well drained.
  • Fill a large bowl with very warm water. Dip one sheet of rice paper halfway into the water and quickly rotate to moisten the entire sheet. Lay the wet rice paper on a flat work surface. Spread about 1/3 cup of the filling over the bottom third of the rice paper. Spread about 1/4 cup of the vermicelli over the filling, and top with a few mint leaves. Fold in the left and right sides of the rice paper, then fold the bottom edge up and over the filling tightly and roll toward the top end to form a tight cylinder. Repeat with the remaining rice paper and filling.
  • The rolls can be made up to 2 hours in advance. Cover the rolls with a damp towel until ready to serve. Just before serving, cut each roll crosswise into three or four pieces and serve with the peanut sauce.

1 1/2 cups dried cellophane noodles
1 1/2 teaspoons oil
1 1/2 tablespoons minced garlic
1 cup shredded carrots
4 celery stalks, cut into matchsticks (about 1 cup)
1/2 cup dried shiitake mushrooms, soaked in warm water for 20 minutes, drained and thinly sliced
1/4 cup dried sliced tree ear mushrooms, soaked in warm water for 20 minutes and drained
3 1/2 cups shredded cabbage
1/2 teaspoon kosher salt
Pinch ground black pepper
1 teaspoon sugar
1 cup mung bean sprouts
1 1/2 cups fried tofu, thinly sliced
Twelve 12-inch round sheets rice paper
3 cups cooked rice vermicelli noodles
35 to 40 mint leaves
Homemade or store-bought peanut sauce, for dipping

CHICKEN & VEGGIE SPRING ROLLS RECIPE BY TASTY

Here's what you need: garlic, ginger, chicken breasts, salt, black pepper, shiitake mushrooms, cabbage, carrot, scallions, egg roll wrappers, egg, oil, hoisin sauce

Provided by Tasty

Categories     Appetizers

Yield 6 rolls

Number Of Ingredients 13



Chicken & Veggie Spring Rolls Recipe by Tasty image

Steps:

  • In a medium pan, sauté minced garlic and ginger until fragrant. Add in diced chicken, salt and pepper to taste, then cook until about 80% done.
  • Add mushrooms and cook off the moisture.
  • Add cabbage until soft, then toss in carrots and scallions. Remove from heat.
  • Fill egg roll wrapper with filling, fold and seal with egg wash, then deep fry until golden brown.
  • Serve immediately with hoisin sauce or sauce of choice.
  • Enjoy!

Nutrition Facts : Calories 171 calories, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 18 grams, Sugar 2 grams

2 cloves garlic
1 tablespoon ginger
2 chicken breasts
salt, to taste
black pepper, to taste
1 cup shiitake mushrooms
1 cup cabbage
1 cup carrot
¼ cup scallions
1 packet egg roll wrappers
1 egg, for egg wash
oil, for frying
hoisin sauce, optional, for dipping

VEGGIE SPRING ROLLS

All veggie spring rolls are a great side dish or appetizer. I like to dip them in sweet & sour sauce. DELICIOUS!

Provided by mommy2taylor

Categories     Lunch/Snacks

Time 1h15m

Yield 9-10 serving(s)

Number Of Ingredients 15



Veggie Spring Rolls image

Steps:

  • Cut up all veggies into small pieces (thinly sliced).
  • In large pan or wok heat up veg. oil and add mushrooms and ginger. After a minute, add rest of veggies. Cook for 2-3 minute
  • Add sesame oil, soy sauce, sugar, salt and pepper, to taste. Cook another 3 minutes.
  • Remove from heat.
  • Take a wrapper, use fingers to moisten the edge with water, lay the wrapper in a diamond shape and place veg mixture in middle.
  • Fold up bottom, sides and then roll up to the top (use enough water to seal).
  • I bake mine in a cake pan that has been greased with some oil spritzed on top, 400 degrees for 10-15 min (until brown), but you could steam or fry.

Nutrition Facts : Calories 72.2, Fat 4.2, SaturatedFat 0.6, Sodium 93.4, Carbohydrate 8, Fiber 1.4, Sugar 2.9, Protein 1.8

1 cup broccoli
1 cup carrot
2 cups cabbage
1 cup snow peas
8 -10 shallots
1 cup mushroom
fresh grated ginger
2 -3 tablespoons vegetable oil
2 -3 teaspoons sesame oil
2 -3 teaspoons soy sauce
2 teaspoons sugar
salt
white pepper
egg roll wraps or spring roll wrappers
water

VEGGIE SPRING ROLLS WITH PEANUT SAUCE RECIPE BY TASTY

Here's what you need: warm water, rice paper wrappers, white mushroom, medium carrots, english cucumber, red cabbage, yellow bell pepper, natural peanut butter, ginger, sesame oil, rice wine vinegar, soy sauce, maple syrup, red pepper flakes

Provided by Crystal Hatch

Categories     Appetizers

Time 30m

Yield 8 servings

Number Of Ingredients 14



Veggie Spring Rolls With Peanut Sauce Recipe by Tasty image

Steps:

  • Fill a medium shallow bowl with warm water and set near your work station.
  • Dip a rice paper wrapper in the warm water for a few seconds, submerging completely. Remove and lay flat on a smooth, clean surface, such as a plate.
  • Add your desired combination of sliced mushrooms, sliced carrots, sliced cucumber, sliced cabbage, and sliced bell pepper to the middle of the wrapper. Be careful not to overfill, or rolling it will become difficult.
  • Working quickly, before the rice paper dries out, fold both sides of the rice paper over the vegetables to secure.
  • Lift the bottom edge of the rice paper and carefully fold it over the top of the vegetables, tucking it under on the other side, then gently roll until the vegetables are completely covered and the top edge of the wrapper adheres to the spring roll.
  • Set the spring roll aside and cover with a damp paper towel to keep fresh while you repeat with the remaining ingredients. Once you've finished making the spring rolls, chill in the fridge while you make the sauce.
  • Make the Peanut Sauce: Add the peanut butter, ginger (if using), sesame oil, rice wine vinegar, soy sauce, and maple syrup to a small bowl. Whisk until combined.
  • Transfer the sauce to a small serving bowl and sprinkle with red pepper flakes.
  • Serve the chilled spring rolls with the sauce.
  • Enjoy!

Nutrition Facts : Calories 170 calories, Carbohydrate 21 grams, Fat 9 grams, Fiber 3 grams, Protein 4 grams, Sugar 5 grams

warm water
8 rice paper wrappers
1 cup white mushroom, sliced
2 medium carrots, sliced
½ english cucumber, sliced
1 cup red cabbage, sliced
½ yellow bell pepper, sliced
¼ cup natural peanut butter
½ teaspoon ginger, minced, optional
2 tablespoons sesame oil
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
2 teaspoons maple syrup
1 pinch red pepper flakes

COLD VEGETARIAN SPRING ROLLS

After trying several recipes for vegetarian spring rolls (all good) I came up with this combination that I like best. Although they're at their very best fresh, they also keep and pack well, making this a nice alternative to packing a salad for lunch. I also like to add cooked shrimp or fake crab to these - but then, of course, they aren't vegetarian anymore.

Provided by dianegrapegrower

Categories     < 60 Mins

Time 40m

Yield 16 rolls

Number Of Ingredients 15



Cold Vegetarian Spring Rolls image

Steps:

  • Combine all dressing ingredients in a large bowl. Add all vegetables and the chopped cilantro. Toss thoroughly. Taste and adjust seasonings as needed. Let set 10-15 minutes for flavors to blend.
  • Soak one rice paper at a time in water until softened. Place on clean towel, and put 1/4 to 1/3 cup of the vege mixture about 2" from the lower edge of the rice paper.
  • Fold the lower edge up to cover the filling. Fold in the sides, and roll up gently. A pretty touch is to sprinkle the upper half of the rice paper with the whole cilantro leaves prior to completing the wrap - they show through the rice paper and are very decorative. Place on a plate, seam down, and cover with plastic wrap. Repeat with remaining wrappers and filling.
  • Serve with a sauce of your choice. Use the same ingredients as the dressing if you like, or experiment with mustard or plum sauce. I like the lighter combinations better with these rolls. Even commercial Chinese salad dressing works in a pinch.

Nutrition Facts : Calories 24.1, Fat 1.2, SaturatedFat 0.2, Sodium 71.4, Carbohydrate 3, Fiber 0.8, Sugar 1.6, Protein 0.8

1 tablespoon olive oil
1 -2 tablespoon soy sauce
1 teaspoon sesame oil
2 tablespoons rice vinegar
1 -2 teaspoon sugar
1/2 teaspoon garlic and red chile paste
2 medium carrots, julienned
4 green onions, julienned
1/2 red bell pepper, julienned
1 medium cucumber, julienned (hot house or persian)
4 cups Chinese cabbage, slice thinly
5 mushrooms, sliced thinly
1/2 cup cilantro, chopped
16 rice paper, rounds softened
cilantro, garnish

VEGETARIAN SPRING ROLLS

Make your own veggie spring rolls for a Chinese-inspired banquet. These are quick and easy to make, along with the spicy dipping sauce

Provided by Ailsa Brown

Categories     Starter

Time 1h5m

Yield Makes 16-18

Number Of Ingredients 15



Vegetarian spring rolls image

Steps:

  • Soak the rice noodles in cold water for 15 mins until pliable, then drain. Meanwhile, combine the cabbage, carrots, bean sprouts and the whites of the spring onions in a large bowl. Heat the sesame oil in a large pan and tip in the cabbage mixture. Cook over a high heat for 1-2 mins until the cabbage has wilted slightly. Add the soy sauce and Shaoxing wine. Cook until reduced slightly and add the drained noodles, coriander, and green parts of the spring onion, tossing well to ensure everything is evenly covered. Transfer to a plate and spread out to cool slightly.
  • Once the mixture has cooled slightly, arrange a spring roll wrapper on your worktop in a diamond shape. Place a heaped tablespoon onto the middle of the pastry in a sausage shape. Bring up the bottom corner of the pastry and fold over the top corner. Bring over the pastry from the left side over the top of the filling and roll into shape, making sure the ends stay tucked in. Seal the final corner with a little water.
  • Heat the vegetable oil in a large, deep pan to 180C, ensuring the pan is no more than two-thirds full. Cook the spring rolls in batches for 4-5 mins until golden. If you don't have a thermometer, drop a pinch of spring roll wrapper into the oil - it will sizzle when ready. Transfer to a baking sheet and keep warm in a low oven while you continue to fry. Combine all the ingredients for the spicy dipping sauce in a small bowl, taste and add more chilli oil if you like. Serve the spring rolls with the spicy dipping sauce or some sweet chilli sauce.

Nutrition Facts : Calories 74 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.67 milligram of sodium

1 nest of vermicelli rice noodles
1 Chinese leaf cabbage, finely shredded, around 400g
2 carrots, peeled and julienned
150g beansprouts
3 spring onions, thinly sliced, white and green parts kept separate
1 tbsp sesame oil
2 tbsp soy sauce
2 tbsp Shaoxing wine
15g coriander, finely chopped
1 pack of spring roll wrappers (not rice paper)
1.5l vegetable oil, for frying
2 tbsp soy sauce
½ - 1 tsp crispy chilli and garlic oil
2 tbsp rice vinegar
1 spring onion, finely sliced

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From pudgefactor.com


BAKED VEGETABLE SPRING ROLLS - COOK WITH RENU
Assembling the Spring Rolls. Make a slurry/paste using whole wheat flour and water. Make it into a smooth paste. Place a single wrapper on a wet towel or your kitchen …
From cookwithrenu.com


VEGAN SPRING ROLLS » JOYFUL DUMPLINGS SIMPLE N TASTY VEGAN RECIPES
I found some vegetables are great for spring roll fillings as well…such as wood ear mushrooms, Enoki mushrooms, sliced snow peas, sliced shiitake mushrooms, bamboo …
From joyfuldumplings.com


VEGETABLE SPRING ROLLS - DELICIOUS RECIPES & EASY DESSERTS
To make these Vegetable Spring Rolls you’ll need: For the spring rolls. 2 large carrots; 1 red bell pepper; 1 avocado; 1 mango; ½ cucumber; ½ jalapeno; 2 cups arugula; ½ …
From amandascookin.com


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