Whole Grain Gluten Free Spinach And Soy Bread Recipes
BEST WHOLE GRAIN GLUTEN-FREE BREAD FOR A BREAD MACHINE
We really enjoy this bread - all of us eat it when only my husband has to be gluten free. You can also use the Dough setting and scoop out dough onto baking sheets to make buns. To smooth top of loaf or buns, wet fingers and smooth the dough before it rises.
Provided by Caroline Booy
Categories Bread Yeast Bread Recipes
Time 3h
Yield 10
Number Of Ingredients 16
Steps:
- Mix cornstarch, millet flour, tapioca flour, rice flour, teff flour, ground flax, psyllium husk, and guar gum in a bowl.
- Place eggs, warm water, canola oil, vinegar, sugar, yeast, cornstarch mixture, salt, and milk in a bread machine pan in the order listed, or in the order listed by the manufacturer. Stir gently with a wooden spoon to combine yeast with the rest of the ingredients.
- Run "rapid bake" cycle for 2 hours. Select "dark" crust setting; bake for 50 minutes.
Nutrition Facts : Calories 237.5 calories, Carbohydrate 38.5 g, Cholesterol 38.4 mg, Fat 7 g, Fiber 3.1 g, Protein 5.9 g, SaturatedFat 0.8 g, Sodium 400.2 mg, Sugar 7 g
WHOLE GRAIN GLUTEN FREE SPINACH AND SOY BREAD.
In my quest to remain gluten free baking bread has been one of my biggest challenges, this bread was made because i wanted to experiment with soy flour and just randomly decided to throw some spinach in there.
Provided by seth phillips
Categories Breads
Time 1h20m
Yield 1 bread, 12 serving(s)
Number Of Ingredients 15
Steps:
- take a normal 9x5 loaf pan and add some canola oil to grease it up.
- in mixing bowl pour warm water in to the yeast, you can add a pinch of sugar to help proof the yeast.
- in separate mixing bowl mix all other wet ingredients and two eggs, lightly beat the eggs.
- in third separate bowl mix all dry ingredients
- once yeast is activated (should be around 5 minutes or until it has bubbled up to about twice its original size.) make a chimney or well in the dry ingredients and pour all ingredients in to the hole. mix thoroughly.
- after about five minutes of mixing take a wet spatula and mix a few times than scoop dough in to loaf pan. re wet the spatula and smooth out the dough to desired shape.
- let rise for an hour in a warm place, and preheat one to 375.
Nutrition Facts : Calories 229.6, Fat 9, SaturatedFat 1.4, Cholesterol 31, Sodium 35.3, Carbohydrate 30.1, Fiber 3.4, Sugar 2.2, Protein 8.4
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