Ww 4 Points Marinated Portabella Feta Salad Recipes

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WW 4 POINTS MARINATED PORTABELLA FETA SALAD

Make and share this Ww 4 Points Marinated Portabella Feta Salad recipe from Food.com.

Provided by Parrot Head Mama

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10



Ww 4 Points Marinated Portabella Feta Salad image

Steps:

  • Preheat broiler.
  • In a food processor or blender, combine mustard, basil, shallots/onion, maple syrup, vinegar, oil and garlic.
  • Place mushrooms in a baking pan, stem-side up, pour dressing over each. Broil until tender, about 5-7 minutes. Remove from oven and slice.
  • Place 2 cups baby greens on each plate. Top with 1 sliced mushroom and 1 oz. crumbled feta cheese.

Nutrition Facts : Calories 162.4, Fat 10, SaturatedFat 5, Cholesterol 26.8, Sodium 419.8, Carbohydrate 12.4, Fiber 2.3, Sugar 8.4, Protein 8.1

2 tablespoons honey mustard
1 tablespoon chopped fresh basil
1 tablespoon chopped shallots or 1 tablespoon onion
1/2 tablespoon maple syrup
2 teaspoons red wine vinegar
2 teaspoons olive oil
1 small garlic clove
1 1/2 lbs portabella mushrooms, stems removed
8 cups mixed baby greens
4 ounces feta cheese, crumbled

MARINATED FETA CHEESE SALAD

Provided by Jamie Oliver

Number Of Ingredients 9



Marinated Feta Cheese Salad image

Steps:

  • Remove the feta cheese from the pack and pat as dry as possible with kitchen towel. Press the flavors into it. Pack the cheese tightly into a jar and cover with olive oil. It will keep in the fridge for up to two months.
  • Tips: Don't use bought dried herbs, instead make your own by drying leftover fresh herbs on a baking sheet. Leave them somewhere warm; e.g. on top of your boiler, washing machine, or oven and they will dry within a week. Or put them in the oven at 200 to 225 degrees for 1 hour.
  • Uses: On a big plate, covered in fresh basil -- served with lots of other salads. As a cheese course, with crusty bread and fruit Don't throw away the oil -- use it in your dressing

1 pound feta cheese
Flaked dry red chili
Dried oregano
Dried parsley
Bay leaf
Dried lemon thyme
Dried purple basil
Freshly ground black pepper
Fennel seeds

SALSA CHICKEN (3 WW POINTS)

Make and share this Salsa Chicken (3 Ww Points) recipe from Food.com.

Provided by jenpalombi

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4



Salsa Chicken (3 Ww Points) image

Steps:

  • Preheat oven to 350*F.
  • Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
  • Cover and bake for 30 minutes.
  • Uncover and bake an additional 10 minutes or until chicken is done.
  • Serve with hot cooked rice or baked potatoes.

4 (6 ounce) boneless skinless chicken breast halves
3/4 cup salsa
1/2 cup sliced green onion
1/4 cup grated parmesan cheese

HOMEMADE FLOUR TORTILLAS - 2 (OR 3) WW POINTS

*** Note: With the new PointsPlus WW system, these rate as a 3 pt. item.*** A great recipe for healthier flour tortillas. Fill these with beef, chicken, shrimp, and/or veggies. Use sour cream, salsa or guacamole to dip them in. These are also ideal for Recipe #367115 or Recipe #354841. Enjoy!

Provided by Nif_H

Categories     Breads

Time 35m

Yield 6 tortillas, 6 serving(s)

Number Of Ingredients 5



Homemade Flour Tortillas - 2 (Or 3) Ww Points image

Steps:

  • Put the flour, shortening, baking powder, and salt in food processor. With the machine running, add the water through the feed tube; process just until a soft dough forms. Divide the dough into 6 pieces and shape each into a ball. Roll each ball out between sheets of plastic wrap into a 6-inch round.
  • Set a medium nonstick skillet over medium heat and heat until a drop of water sizzles in it. Reduce the heat to medium-low. Add a dough round and cook until speckled and slightly puffed, about 1 1/2 minute on each side. Transfer the tortilla to a plate lined with a clean kitchen towel; fold the towel over to keep the tortilla warm. Cook the remaining dough rounds to make a total of 6 tortillas, stacking them in the towel as they are cooked.
  • To reheat the tortillas, wrap each one in a separate paper towel or napkin and microwave on High until heated, about 5 seconds for each tortilla.

1 cup all-purpose flour
2 tablespoons vegetable shortening
1/2 teaspoon baking powder
1/2 teaspoon salt
6 tablespoons warm water

FETA-STUFFED PORTOBELLO MUSHROOMS

My husband adores mushrooms, and portobello mushrooms have loads of room for stuffing with feta cheese and pesto. Plan on one mushroom per person. -Amy Martell, Canton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Feta-Stuffed Portobello Mushrooms image

Steps:

  • Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. In a small bowl, combine oil and garlic; brush over mushrooms. Sprinkle with salt. In a small bowl, combine cheese and pesto., Place mushrooms on a piece of greased heavy-duty foil (about 12-in. square). Grill mushrooms, stem side up, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until mushrooms are tender. Spoon cheese mixture over mushrooms; grill, covered, 2-3 minutes or until filling is heated through.

Nutrition Facts : Calories 273 calories, Fat 22g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 783mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.

4 large portobello mushrooms (4 to 4-1/2 inches)
2 tablespoons olive oil
1 garlic clove, minced
1/4 teaspoon salt
1 cup (4 ounces) crumbled feta cheese
1/2 cup prepared pesto

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