Yucatán Fruit Salad Recipes

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GRAPEFRUIT AND JíCAMA SALAD

Provided by Charles Phan

Categories     Salad     Side     No-Cook     Quick & Easy     Grapefruit     Mint     Pecan     Hot Pepper     Carrot     Jícama     Cabbage     Soy Sauce     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15



Grapefruit and Jícama Salad image

Steps:

  • Place cabbage in a bowl and cover with salted water. Set aside. Combine soy sauce, vinegar, sugar, garlic, chile, and lime juice. Add more lime juice to taste.
  • In a large bowl, combine jicama, carrot, and oil. Drain cabbage and crush it a bit between your hands. Toss cabbage with jicama mixture, then with soy dressing. Add salt and pepper to taste. Divide among 4 plates and top with with mint, nuts, and grapefruit. Serve.

2 cups shredded red cabbage
Salt
1/4 cup soy sauce
1 tablespoon rice wine vinegar, or other vinegar
1 tablespoon sugar
1 teaspoon minced garlic
1 small chile pepper (preferably Thai chile), minced, or dried red pepper flakes, to taste
1 teaspoon lime juice, or to taste
1 cup shredded jicama
1/2 cup shredded carrot (optional)
2 teaspoons corn oil or canola oil
Salt and pepper, to taste
1/2 cup coarsely chopped mint leaves
1/4 cup chopped candied pecans or walnuts (optional)
2 grapefruits, segmented, tough membranes removed

PERFECT SUMMER FRUIT SALAD

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13



Perfect Summer Fruit Salad image

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

JICAMA SALAD WITH LIME VINAIGRETTE AND MINT CREAM

The chef Eric Werner, who moved from Brooklyn to the Yucatán Peninsula, in Mexico, in 2009, and opened Hartwood in Tulum, puts in long hours on the road every week chasing down local produce at remote markets and farms. He might not know what he'll do with it once back in the kitchen, he has the knack for turning a jumble of tropical fruits and vegetables into an American-style composed salad or a rustic but elegant side dish. Jicama is native to Central America, and readily available in the United States, but most home cooks haven't embraced it yet. This salad should change that. It's sliced into refreshing, crunchy slices, then lavished with flavors like mint and lime that are cool, tart and sweet. If you're not putting the salad together immediately, keep the sliced jicama in the refrigerator, covered with cold water and a squeeze of lemon juice. It will last for at least a day. Pat dry before using.

Provided by Julia Moskin

Categories     dinner, lunch, salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17



Jicama Salad With Lime Vinaigrette and Mint Cream image

Steps:

  • Using a knife or peeler, peel jicama. Cut off rounded edges to shape jicama into a solid square or rectangle. Slice 1/4 inch thick, then cut slices into 2-inch squares. Set aside in a bowl.
  • Peel oranges with a knife and cut into segments, removing as much white pith as possible. Add to jicama (reserving a few segments for garnish) and refrigerate. This can be done up to 4 hours ahead.
  • Make the mint cream: In a blender, combine pepitas, mint, oil, honey and lime juice. Blend at high speed until smooth. While blending, slowly add 1/2 cup cold water and blend until emulsified. Blend in sour cream and salt. Strain to remove any solids.
  • When ready to serve, add pepitas, sunflower seeds and mint leaves to bowl (reserving a few leaves for garnish) with jicama and oranges. Whisk together lime juice, oil, salt and honey, then pour over salad and toss gently. Taste for salt and other seasonings, adding more as needed.
  • Spoon 2 or 3 tablespoons of mint cream on each plate or bowl and swirl to cover bottom. Gently spoon salad mixture on top. Garnish with reserved orange segments and mint leaves, plus watermelon or pomegranate seeds and molasses, if using. Serve immediately.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 29 grams, Carbohydrate 38 grams, Fat 38 grams, Fiber 16 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 416 milligrams, Sugar 14 grams, TransFat 0 grams

2 medium-size jicama (about the size of a baking potato)
2 large navel oranges
1/2 cup pepitas (pumpkin seeds), lightly toasted in a skillet or oven
1/2 cup sunflower seeds, lightly toasted in a skillet or oven
1 cup fresh mint leaves
1 tablespoon lime juice
3 tablespoons extra-virgin olive oil
1/2 teaspoon salt, more to taste
2 teaspoons honey
Diced watermelon, or pomegranate seeds and pomegranate molasses to garnish, optional
3 tablespoons pepitas, lightly toasted
1 cup mint leaves
1/2 cup olive oil
1 tablespoon honey
1/2 teaspoon lime juice
1/3 cup sour cream
1/2 teaspoon salt

YUCATáN FRUIT SALAD

Number Of Ingredients 8



Yucatán Fruit Salad image

Steps:

  • Mix all of the ingredients in a large bowl. Refrigerate for at least an hour. Serve cold. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

2 tangerine, peeled and cut into bite-size pieces
2 oranges, peeled and cut into bite-size pieces
1 grapefruit, peeled and cut into bite-size pieces
2 cups , fresh pineapple chunks
1/2 medium jicama, peeled and cut into bite-size squares
1/4 cup packed chopped fresh cilantro
1 tablespoon Bitter Orange Juice Substitute or 2 teaspoons orange juice and 2 teaspoons grapefruit juice
1 chile kimmy, piquin, crumbled, or 1/8 teaspoon crushed red pepper

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