ZESTY ITALIAN CHICKEN
Italian dressing and seasonings give this casual oven-baked chicken dish zing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Heat oven to 375°F. Place chicken, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
- Mix remaining ingredients. Brush half of mayonnaise mixture over chicken.
- Cover and bake 30 minutes. Turn chicken; brush with remaining mayonnaise mixture. Bake uncovered about 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. (If chicken begins to brown too quickly, cover with aluminum foil.) Discard any remaining mayonnaise mixture.
Nutrition Facts : Calories 335, Carbohydrate 1 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 220 mg
ZESTY ITALIAN CHICKEN SALAD
Italian dressing is the secret to a zesty, low-calorie chicken salad that takes just 15 minutes to prep.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 7
Steps:
- Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
- Place chicken and vegetables on spinach-covered platter; sprinkle with nuts.
- Drizzle with remaining dressing.
Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
ZESTY CHICKEN
Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.
Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.
ZESTY ITALIAN CROCK-POT CHICKEN
Steps:
- Place all ingredients into crock-pot (except pasta).
- Cook on low 3-4 hours. After about an hour open crock-pot and stir everything together.
- When complete, shred or cut chicken into chunks. Serve over steamed rice or pasta of your choice. (Bowtie or angel hair is really good.)
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ZESTY ITALIAN CHICKEN THIGHS
Want to add zing to your chicken? Try this E-Z to make recipe. Guaranteed to impress your taste buds!
Provided by Ken2729
Categories < 4 Hours
Time 1h2m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Pepper both sides of chicken in a baking pan.
- Cut onion and bell peeper. Sprinkle on top and sides of chicken pieces.
- Generously, pour the Zesty Italian dressing on top of each chicken.
- Bake covered for 30 minutes bottom-side up. Then bake uncovered for 30 minutes topside. (skin should be on top).
Nutrition Facts : Calories 371.5, Fat 30.5, SaturatedFat 6.7, Cholesterol 79, Sodium 1010.7, Carbohydrate 8, Fiber 0.8, Sugar 4.7, Protein 16.8
ZESTY ITALIAN CHICKEN SKILLET
Make and share this Zesty Italian Chicken Skillet recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook chicken until browned, about 5 minutes on each side.
- Combine dressing, broth and italian seasoning.
- Add to chicken and bring to a boil.
- Reduce heat and simmer about 3 minutes, until chicken is cooked through.
- Add broccoli and onion and mix well.
- Cook 2 to 4 minute or until vegetables are crisp-tender.
- Add cheese and stir until melted.
- Serve.
Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9
ZESTY CHICKEN AND PASTA
If getting your kids to eat broccoli seems impossible, try our veggies and chicken pasta. Ready in a flash, it can fit into a smart eating plan. Mission possible.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 6 servings, 1 cup each.
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat 1/4 cup dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until done. Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.
- Drain pasta; toss with chicken mixture and remaining dressing. Top with cheese.
Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES
Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 3 servings.
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
- Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g
ZESTY ITALIAN CHICKEN FOR TWO
Just you two for dinner tonight? How lucky for you! Here's a tasty chicken skillet recipe to add to the menu-but only if you like zesty deliciousness!
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until chicken is evenly browned on both sides.
- Mix broth, dressing and italian seasoning until blended; stir in onions. Pour over chicken. Bring just to boil; cover. Simmer on medium-low heat 3 min.
- Stir in broccoli and cheese; cook, covered, 3 to 4 min. or until vegetables are crisp-tender and chicken is done (165ºF).
Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g
ZESTY SUMMER CHICKEN
This easy-to-make chicken dish is full of Asian flavors!
Provided by simpson
Categories World Cuisine Recipes Asian
Time 2h40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk the soy sauce, lime juice, sunflower oil, jalapeno pepper, garlic, ginger, coriander, brown sugar, and lime zest together in a bowl until the sugar dissolves. Place the chicken into a resealable plastic bag, and pour the marinade overtop. Mix to coat chicken, then seal bag, and refrigerate at least 2 hours.
- Heat a large, nonstick skillet over medium-high heat. Remove the chicken from the marinade, and shake off excess. Place into skillet, skin-side down, and cook until the skin crisps, about 4 minutes. Turn chicken over, and continue cooking on the other side until no longer pink in the center. Once done, remove the chicken and keep warm. Pour the remaining marinade into a skillet. Dissolve cornstarch in water, and stir into the sauce until thickened and clear. Bring the mixture to a boil, reduce heat to medium-low, and simmer 5 minutes. Serve chicken with sauce.
Nutrition Facts : Calories 296 calories, Carbohydrate 7.7 g, Cholesterol 95.7 mg, Fat 13.6 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3 g, Sodium 984 mg, Sugar 4.7 g
ZESTY ITALIAN CHICKEN AND RICE
What more could you ask for- Light,easy, great tasting and a all-in-one dish meal! My entire family loves this recipe. It was passed to me by my Mom. The rice has such a wonderful flavor that I sometimes adjust recipe and make more rice. I also like to marinate the chicken in some italian dressing ahead of time. It really makes a difference. It adds extra flavor to the chicken.
Provided by JanV546
Categories One Dish Meal
Time 1h2m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Place rice, 1/2 can french fried onions, and italian seasonings in 9x13 pan.
- Pour bouillon over rice mixture.
- Arrange chicken on top.
- Pour salad dressing over chicken.
- Bake covered at 400 degrees for 30 minutes .
- Place vegetables around chicken, covering rice. Bake uncovered for 20-25 minutes.
- Top with remaining onions. Bake 1-3 minutes.
ZESTY CHICKEN ITALIANO
I have had this recipe for years and it is a Family Favorite. Easy, quick and healthy! DELICIOUS! Exchange Values: 1-1/2 bread, 2 meat, 1 fat, 1 vegetable WW Sauce 6 points
Provided by TXOLDHAM
Categories Low Cholesterol
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet, Saute chicken pieces until lightly browned.
- Add garlic, zucchini and mushrooms and saute for 2 or 3 minutes.
- Stir in remaining ingredients except the pasta and Parmesan Cheese. Simmer until the favors are well blended and the sauce thickens.
- Cook pasta according to the directions and drain.
- Serve sauce over pasta and sprinkle with the Parmesan Cheese.
Nutrition Facts : Calories 309.4, Fat 6.6, SaturatedFat 1.2, Cholesterol 44.6, Sodium 592.1, Carbohydrate 40, Fiber 2.6, Sugar 6.4, Protein 25.8
More about "zesty italian chicken recipes"
ZESTY ITALIAN CHICKEN WITH DRESSING RECIPE - BOOMHAVEN …
From boomhavenfarms.com
4.8/5 (6)Category Main CourseCuisine ItalianEstimated Reading Time 6 mins
- Place the chicken in a large zip lock bag with the Italian dressing, and marinate it in the fridge for 30-45 minutes. If you do not have time to marinate, the chicken go ahead and add the chicken and dressing to a greased 13 X 9 baking dish.
- Bake for 45-55 minutes on the middle rack or until a digital meat thermometer reaches 160°F degrees. Then move the baking dish to the top rack to broil for 5 minutes so that the skin crisps. After you have removed the chicken from the oven, use a meat thermometer to make sure the chicken reaches 165°F.
ZESTY ITALIAN CHICKEN RECIPE | MYRECIPES
From myrecipes.com
2.5/5 (2)Calories 258 per servingServings 4
- Dry the chicken breasts with a paper towel, then dredge them in the flour mixture. Pat off excess flour.
- Heat olive oil in a large skillet over medium-high heat; add chicken breasts and cook 3 minutes on each side or until golden brown.
TWO-INGREDIENT + 30 MINUTE ZESTY ITALIAN CHICKEN
From wrytoasteats.com
ZESTY ITALIAN CHICKEN DRUMSTICKS - FLAWLESS FOOD
From flawlessfood.co.uk
SLOW COOKER ZESTY ITALIAN CHICKEN - THE COOKIN CHICKS
From thecookinchicks.com
ZESTY ITALIAN CHICKEN RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
ZESTY ITALIAN PARMESAN WINGS - STEVEN AND CHRIS
From cbc.ca
QUICK EASY BAKED CHICKEN WITH ZESTY ITALIAN DRESSING
From youtube.com
ZESTY ITALIAN CHICKEN RECIPE - FOOD NEWS
From foodnewsnews.com
CROCK POT ZESTY ITALIAN CHICKEN TABLE FOR SEVEN | FOOD FOR EVERYDAY
From ourtableforseven.com
SLOW COOKER ZESTY ITALIAN CHICKEN - FOOD WINE SUNSHINE
From foodwinesunshine.com
J-DOG'S ZESTY ITALIAN CHICKEN RECIPE - FOOD.COM
From food.com
ZESTY ITALIAN CHICKEN RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
CHICKEN WITH ZESTY ITALIAN DRESSING - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
ZESTY ITALIAN CHICKEN STIR FRY - THE COOKIN CHICKS
From thecookinchicks.com
ZESTY ITALIAN CHICKEN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ZESTY ITALIAN CHICKEN SLOW COOKER RECIPES ALL YOU NEED IS …
From stevehacks.com
ZESTY ITALIAN CHICKEN – BEEHIVE MEALS
From beehivemeals.com
ZESTY ITALIAN CHICKEN - YOUTUBE
From youtube.com
SLOW COOKER ZESTY ITALIAN DRESSING CHICKEN - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
ZESTY ITALIAN CHICKEN
From pinterest.com
ZESTY ITALIAN CHICKEN - MEDITERRANEAN RECIPES
From fooddiez.com
ZESTY ITALIAN CHICKEN THIGHS
From aldentediva.com
ZESTY ITALIAN CHICKEN | MAMA HARRIS' KITCHEN
From mamaharriskitchen.com
4 INGREDIENT SLOW COOKER ZESTY ITALIAN CHICKEN | CUTEFETTI
From cutefetti.com
ZESTY ITALIAN SKILLET CHICKEN | FRENCH'S - MCCORMICK
From mccormick.com
20 BEST ITALIAN CHICKEN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
ZESTY ITALIAN CHICKEN WINGS ARCHIVES - ITALIAN FOOD
From cfood.org
ZESTY ITALIAN CHICKEN - MEDITERRANEAN RECIPES
From fooddiez.com
ZESTY ITALIAN CHICKEN | ZESTY ITALIAN BAKED CHICKEN - YOUTUBE
From youtube.com
ZESTY ITALIAN CHICKEN - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
ZESTY ITALIAN CHICKEN SALAD - MEDITERRANEAN RECIPES
From fooddiez.com
ZESTY ITALIAN CHICKEN - MEDITERRANEAN RECIPES
From fooddiez.com
ZESTY ITALIAN CHICKEN AND RICE RECIPE - FOOD NEWS
From foodnewsnews.com
ZESTY ITALIAN BBQ CHICKEN SLOW COOKER RECIPE - KELSEY SMITH
From bykelseysmith.com
You'll also love