Zesty Italian Chicken Recipes

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ZESTY ITALIAN CHICKEN

Italian dressing and seasonings give this casual oven-baked chicken dish zing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 4



Zesty Italian Chicken image

Steps:

  • Heat oven to 375°F. Place chicken, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
  • Mix remaining ingredients. Brush half of mayonnaise mixture over chicken.
  • Cover and bake 30 minutes. Turn chicken; brush with remaining mayonnaise mixture. Bake uncovered about 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. (If chicken begins to brown too quickly, cover with aluminum foil.) Discard any remaining mayonnaise mixture.

Nutrition Facts : Calories 335, Carbohydrate 1 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 220 mg

3 pounds cut-up broiler-fryer chicken
1/4 cup mayonnaise or salad dressing
1/4 cup zesty Italian dressing
1 teaspoon Italian seasoning

ZESTY ITALIAN CHICKEN SALAD

Italian dressing is the secret to a zesty, low-calorie chicken salad that takes just 15 minutes to prep.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 7



Zesty Italian Chicken Salad image

Steps:

  • Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
  • Place chicken and vegetables on spinach-covered platter; sprinkle with nuts.
  • Drizzle with remaining dressing.

Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g

1/2 cup KRAFT Zesty Italian Dressing, divided
1 lb. boneless skinless chicken breasts
1 lb. fresh asparagus spears, cut into 2-inch lengths, blanched
1 red pepper, cut into thin strips
1/2 cup thinly sliced red onions
1 pkg. (6 oz.) baby spinach leaves
1/2 cup cashews

ZESTY CHICKEN

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5



Zesty Chicken image

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

ZESTY ITALIAN CROCK-POT CHICKEN

Provided by My Food and Family

Categories     Home

Time 3h15m

Number Of Ingredients 6



Zesty Italian Crock-Pot Chicken image

Steps:

  • Place all ingredients into crock-pot (except pasta).
  • Cook on low 3-4 hours. After about an hour open crock-pot and stir everything together.
  • When complete, shred or cut chicken into chunks. Serve over steamed rice or pasta of your choice. (Bowtie or angel hair is really good.)

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

4 frozen boneless skinless chicken breasts
1 pkg (8 oz.) cream cheese
1 can cream of chicken soup
1 square margarine
1 packet zesty Italian seasoning
Pasta noodles of choice or rice

ZESTY ITALIAN CHICKEN THIGHS

Want to add zing to your chicken? Try this E-Z to make recipe. Guaranteed to impress your taste buds!

Provided by Ken2729

Categories     < 4 Hours

Time 1h2m

Yield 4-6 serving(s)

Number Of Ingredients 5



Zesty Italian Chicken Thighs image

Steps:

  • Preheat oven to 375 degrees.
  • Pepper both sides of chicken in a baking pan.
  • Cut onion and bell peeper. Sprinkle on top and sides of chicken pieces.
  • Generously, pour the Zesty Italian dressing on top of each chicken.
  • Bake covered for 30 minutes bottom-side up. Then bake uncovered for 30 minutes topside. (skin should be on top).

Nutrition Facts : Calories 371.5, Fat 30.5, SaturatedFat 6.7, Cholesterol 79, Sodium 1010.7, Carbohydrate 8, Fiber 0.8, Sugar 4.7, Protein 16.8

4 -6 pieces chicken thighs
1 (8 ounce) bottle of kraft's zesty Italian salad dressing
2 tablespoons black pepper
1/2 yellow onion (optional)
1/2 green bell pepper (optional)

ZESTY ITALIAN CHICKEN SKILLET

Make and share this Zesty Italian Chicken Skillet recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Zesty Italian Chicken Skillet image

Steps:

  • Cook chicken until browned, about 5 minutes on each side.
  • Combine dressing, broth and italian seasoning.
  • Add to chicken and bring to a boil.
  • Reduce heat and simmer about 3 minutes, until chicken is cooked through.
  • Add broccoli and onion and mix well.
  • Cook 2 to 4 minute or until vegetables are crisp-tender.
  • Add cheese and stir until melted.
  • Serve.

Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9

4 boneless skinless chicken breasts
1/4 cup kraft zesty Italian salad dressing
1/4 cup chicken broth
1 teaspoon italian seasoning
1 red onion, chopped
2 cups broccoli florets
1/2 cup kraft shredded four cheese blend

ZESTY CHICKEN AND PASTA

If getting your kids to eat broccoli seems impossible, try our veggies and chicken pasta. Ready in a flash, it can fit into a smart eating plan. Mission possible.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 8



Zesty Chicken and Pasta image

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat 1/4 cup dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until done. Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.
  • Drain pasta; toss with chicken mixture and remaining dressing. Top with cheese.

Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

1 pkg. (8 oz.) fusilli pasta, uncooked
1/2 cup KRAFT Lite House Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cups small broccoli florets
1 large red pepper, chopped
1 small onion, thinly sliced
1 Tbsp. chopped fresh parsley
1/4 cup KRAFT Grated Parmesan Cheese

ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES

Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 servings.

Number Of Ingredients 7



Zesty Italian Chicken Pasta with Vegetables image

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
  • Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

1-1/2 cups whole wheat penne pasta, uncooked
1-1/2 tsp. olive oil
1 red pepper, cut into strips, halved
1 zucchini, cut lengthwise and crosswise in half, then cut into thin strips
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

ZESTY ITALIAN CHICKEN FOR TWO

Just you two for dinner tonight? How lucky for you! Here's a tasty chicken skillet recipe to add to the menu-but only if you like zesty deliciousness!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 2 servings

Number Of Ingredients 8



Zesty Italian Chicken for Two image

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until chicken is evenly browned on both sides.
  • Mix broth, dressing and italian seasoning until blended; stir in onions. Pour over chicken. Bring just to boil; cover. Simmer on medium-low heat 3 min.
  • Stir in broccoli and cheese; cook, covered, 3 to 4 min. or until vegetables are crisp-tender and chicken is done (165ºF).

Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g

1 tsp. oil
2 small boneless skinless chicken breasts (1/2 lb.)
1/2 cup fat-free reduced-sodium chicken broth
2 Tbsp. KRAFT Zesty Italian Dressing
1/2 tsp. dried Italian seasoning
1 small onion, chopped
1 cup small broccoli florets
1/4 cup KRAFT Shredded Cheddar Cheese

ZESTY SUMMER CHICKEN

This easy-to-make chicken dish is full of Asian flavors!

Provided by simpson

Categories     World Cuisine Recipes     Asian

Time 2h40m

Yield 6

Number Of Ingredients 12



Zesty Summer Chicken image

Steps:

  • Whisk the soy sauce, lime juice, sunflower oil, jalapeno pepper, garlic, ginger, coriander, brown sugar, and lime zest together in a bowl until the sugar dissolves. Place the chicken into a resealable plastic bag, and pour the marinade overtop. Mix to coat chicken, then seal bag, and refrigerate at least 2 hours.
  • Heat a large, nonstick skillet over medium-high heat. Remove the chicken from the marinade, and shake off excess. Place into skillet, skin-side down, and cook until the skin crisps, about 4 minutes. Turn chicken over, and continue cooking on the other side until no longer pink in the center. Once done, remove the chicken and keep warm. Pour the remaining marinade into a skillet. Dissolve cornstarch in water, and stir into the sauce until thickened and clear. Bring the mixture to a boil, reduce heat to medium-low, and simmer 5 minutes. Serve chicken with sauce.

Nutrition Facts : Calories 296 calories, Carbohydrate 7.7 g, Cholesterol 95.7 mg, Fat 13.6 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3 g, Sodium 984 mg, Sugar 4.7 g

6 tablespoons dark soy sauce
¼ cup fresh lime juice
2 tablespoons sunflower oil
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon ground coriander
2 tablespoons brown sugar
2 tablespoons grated lime zest
6 (6 ounce) skin-on, boneless chicken breasts
1 tablespoon cornstarch
1 tablespoon water

ZESTY ITALIAN CHICKEN AND RICE

What more could you ask for- Light,easy, great tasting and a all-in-one dish meal! My entire family loves this recipe. It was passed to me by my Mom. The rice has such a wonderful flavor that I sometimes adjust recipe and make more rice. I also like to marinate the chicken in some italian dressing ahead of time. It really makes a difference. It adds extra flavor to the chicken.

Provided by JanV546

Categories     One Dish Meal

Time 1h2m

Yield 4-5 serving(s)

Number Of Ingredients 7



Zesty Italian Chicken and Rice image

Steps:

  • Place rice, 1/2 can french fried onions, and italian seasonings in 9x13 pan.
  • Pour bouillon over rice mixture.
  • Arrange chicken on top.
  • Pour salad dressing over chicken.
  • Bake covered at 400 degrees for 30 minutes .
  • Place vegetables around chicken, covering rice. Bake uncovered for 20-25 minutes.
  • Top with remaining onions. Bake 1-3 minutes.

4 -5 chicken breast halves
1/3 cup Italian salad dressing
1 cup uncooked rice
1 (16 ounce) bag frozen carrots and broccoli mix
1 (2 7/8 ounce) can French-fried onions
2 cups chicken bouillon
1/2 teaspoon italian seasoning

ZESTY CHICKEN ITALIANO

I have had this recipe for years and it is a Family Favorite. Easy, quick and healthy! DELICIOUS! Exchange Values: 1-1/2 bread, 2 meat, 1 fat, 1 vegetable WW Sauce 6 points

Provided by TXOLDHAM

Categories     Low Cholesterol

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Zesty Chicken Italiano image

Steps:

  • Heat oil in a large skillet, Saute chicken pieces until lightly browned.
  • Add garlic, zucchini and mushrooms and saute for 2 or 3 minutes.
  • Stir in remaining ingredients except the pasta and Parmesan Cheese. Simmer until the favors are well blended and the sauce thickens.
  • Cook pasta according to the directions and drain.
  • Serve sauce over pasta and sprinkle with the Parmesan Cheese.

Nutrition Facts : Calories 309.4, Fat 6.6, SaturatedFat 1.2, Cholesterol 44.6, Sodium 592.1, Carbohydrate 40, Fiber 2.6, Sugar 6.4, Protein 25.8

2 tablespoons olive oil
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 -2 garlic clove, minced
1 1/2 cups zucchini, thinly sliced unpeeled
1 1/2 cups fresh mushrooms, sliced (do not use canned)
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (15 ounce) can tomato sauce
1 1/2 teaspoons oregano
1/8 teaspoon cayenne pepper (or to taste) or 1/8 teaspoon red pepper flakes (or to taste)
1/2 teaspoon lemon-pepper seasoning
8 ounces whole wheat spaghetti, uncooked
1 tablespoon parmesan cheese, grated (or to taste)

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