Zucchini Parmesan Cheese Fritters Recipes

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ZUCCHINI-PARMESAN CHEESE FRITTERS

Make these easy bite-sized zucchini Parmesan cheese fritters for a healthy and delicious snack any time of the day!

Provided by VeggieCravings

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 10

Number Of Ingredients 11



Zucchini-Parmesan Cheese Fritters image

Steps:

  • Combine zucchini and salt in a bowl and stir to combine. Set aside for 10 minutes. Pour mixture onto a clean dish towel or cheesecloth and squeeze to drain completely.
  • Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Stir in drained zucchini and mix well.
  • Heat oil in a medium-sized pan over medium-high heat. Add batter by the tablespoon. Cook fritters until golden brown on both sides, about 5 minutes per batch. Transfer to a serving plate and sprinkle with Parmesan cheese and salt. Serve immediately with sour cream.

Nutrition Facts : Calories 138 calories, Carbohydrate 6.7 g, Cholesterol 23.3 mg, Fat 11.4 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 2.5 g, Sodium 248 mg, Sugar 1.8 g

3 large zucchini, finely grated
½ teaspoon salt
1 egg
5 tablespoons all-purpose flour
4 tablespoons Parmesan cheese
¼ teaspoon salt
ground black pepper to taste
oil for frying
1 tablespoon grated Parmesan cheese, or to taste
1 pinch salt
¼ cup sour cream, for topping

ZUCCHINI PARMESAN FRITTERS RECIPE BY TASTY

Here's what you need: zucchini, water, shredded parmesan cheese, egg, flour, garlic, salt, lemon juice, vegetable oil

Provided by Katie Aubin

Time 30m

Yield 4 servings

Number Of Ingredients 9



Zucchini Parmesan Fritters Recipe by Tasty image

Steps:

  • In a saucepan over medium high heat add zucchini and water. Let steam for 5 minutes, or until slightly tender.
  • Drain the zucchini and let cool in a medium mixing bowl.
  • Once cool add Parmesan cheese, egg, flour, minced garlic, salt, and lemon to a bowl and mix until the mixture has a semi-creamy texture.
  • Place a large pan over medium-high heat and add vegetable oil.
  • Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
  • Remove from pan and place on paper towel to absorb excess oil.
  • Enjoy!

Nutrition Facts : Calories 213 calories, Carbohydrate 17 grams, Fat 12 grams, Fiber 1 gram, Protein 9 grams, Sugar 2 grams

3 cups zucchini, chopped
2 cups water
½ cup shredded parmesan cheese, vegetarian
1 egg
½ cup flour
3 cloves garlic, minced
½ teaspoon salt
2 tablespoons lemon juice
2 tablespoons vegetable oil

ZUCCHINI WITH PARMESAN

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6



Zucchini with Parmesan image

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

CARROT AND ZUCCHINI FRITTERS

Make the most of the farmers' market with our Carrot and Zucchini Fritters recipe. Carrot and Zucchini Fritters are a delicious way to enjoy your veggies!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 7 servings

Number Of Ingredients 9



Carrot and Zucchini Fritters image

Steps:

  • Mix sour cream and grated Parmesan until blended; refrigerate until ready to use. Combine all remaining ingredients except oil.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add 2 Tbsp. vegetable mixture to skillet; repeat 6 times to make a total of 7 fritters. Flatten each slightly with back of spatula; cook 2 to 3 min. on each side or until golden brown on both sides.
  • Remove fritters from skillet; drain on paper towels. Transfer to ovenproof plate; place in oven to keep warm until ready to serve. Repeat with remaining oil and vegetable mixture.
  • Serve with sour cream mixture.

Nutrition Facts : Calories 170, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 0.9004 g, Sugar 0 g, Protein 8 g

1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. KRAFT Grated Parmesan Cheese
1 zucchini, shredded, squeezed dry
1 carrot, peeled, shredded and squeezed dry
1 onion, shredded, squeezed dry
1/2 cup flour
1/2 cup KRAFT Shredded Parmesan Cheese
2 eggs
2 Tbsp. oil, divided

ZUCCHINI FRITTERS

Make and share this Zucchini Fritters recipe from Food.com.

Provided by Auntie Jan

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Zucchini Fritters image

Steps:

  • Combine the eggs, flour, milk, Parmesan and lemon zest. Season with salt and pepper and add parsley mixing well.
  • Add the zucchini and set aside.
  • Warm the oil and place spoonfuls of zucchini batter in the oil until nice and golden.
  • Do this in batches so you do not lower the temp in your oil.
  • Carefully remove from oil your finished zuch's and drain on paper towels.

Nutrition Facts : Calories 89.8, Fat 4.5, SaturatedFat 2.1, Cholesterol 78.5, Sodium 167, Carbohydrate 6.2, Fiber 1.5, Sugar 2.5, Protein 7.2

2 eggs
1 tablespoon flour
2 tablespoons milk
1/2 cup parmesan cheese
1 lemon, zest of
salt and pepper
2 tablespoons fresh parsley
4 fresh zucchini (grated)
vegetable oil

GOURMET ZUCCHINI FRITTERS (NO CHEESE!)

The original of this slightly modified recipe came from "Food and Wine" magazine. This appetizer or side dish makes several 3" patties and has it all -- it's healthy and light, wonderfully fast and easy to prepare, has a lot of eye appeal, cheap to make, and tastes incredible. I notice that most zucchini fritter recipes include cheese -- this one does not but the bright flavor certainly does not suffer for the lack of that particular ingredient. I use these zucchini fritters for my most high-end social/culinary occasions -- but I also love them for brunch with a glass of white wine. Enjoy!

Provided by Bone Man

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Gourmet Zucchini Fritters (No Cheese!) image

Steps:

  • Shred the zucchini squash on a box shredder (large side) or with a mandolin.
  • In a medium bowl, mix the salt and water and allow the shredded zucchini to soak in the refrigerator for up to 45 minutes.
  • In another medium bowl, mix the chopped parsley, minced garlic, and lemon zest. Drain, rinse, (cold tap water) and redrain the zucchini -- pat it dry with paper towels and add to the parsley mixture.
  • Season the mixture with the table salt and pepper, then add in the beaten eggs and carefully stir in the flour to make a batter.
  • In a medium-sized no-stick skillet, over medium-high heat, bring the olive oil up to temperature until you see some rippling. Then spoon in heaping tablespoons of the zucchini batter. Make about three per batch -- each one, after being mashed down a bit with a spatula should be about three inches across. Cook for about one minute per side (until golden brown) before turning.
  • Place finished patties on paper towels to drain while finishing the remaining patties.
  • Serve with lemon wedges as garnish, on the side.

Nutrition Facts : Calories 359, Fat 30, SaturatedFat 4.6, Cholesterol 105.8, Sodium 568.5, Carbohydrate 19.6, Fiber 3.2, Sugar 2.3, Protein 6.6

1 lb yellow zucchini (use small ones)
1 teaspoon kosher salt (for soaking zucchini)
2 quarts water (for soaking zucchini)
1/4 cup fresh parsley, chopped
1 fresh garlic clove, minced
2 teaspoons lemon zest, finely grated
1/8 teaspoon table salt
1/8 teaspoon black peppercorns, freshly milled
2 large eggs, lightly beaten
1/2 cup all-purpose flour, unbleached
1/2 cup olive oil
8 lemon wedges (garnish)

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