Apple And Pineapple Salad Recipes
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE SALAD
This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
DELICIOUS APPLE SALAD
This salad is great after dinner. It's become a classic in my house. Everyone enjoys it, and you'll love it too!
Provided by Carmen Cuevas
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 15
Number Of Ingredients 6
Steps:
- Combine the apples, undrained pineapple, raisins, pecans and sour cream. Mix well and add sugar to taste. Serve chilled.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 35.6 g, Cholesterol 16.7 mg, Fat 13.4 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 23.4 mg, Sugar 25.9 g
PINEAPPLE APPLE SALAD RECIPE - (5/5)
Provided by LLINDQU295
Number Of Ingredients 6
Steps:
- Combine fruit and pecans Stir juice into Mirical whip Pour over mixture and toss.
APPLE PINEAPPLE SALAD
Make and share this Apple Pineapple Salad recipe from Food.com.
Provided by carolinafan
Categories Apple
Time 1h50m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan.
- Add margarine and lemon juice; cook over medium heat until margarine is melted.
- In a small bowl, combine cornstarch and water until smooth; stir into juice mixture.
- Bring to a boil; boil and stir for 2 minutes.
- Reduce heat; add sugar.
- Cool to room temperature; about 30 minutes.
- In a large bowl, combine pineapple, apples, grapes and poppy seeds.
- Add the dressing; toss to coat.
- Cover and chill for at least 1 hour.
- Just before serving; gently toss in pecans.
Nutrition Facts : Calories 101.8, Fat 5.4, SaturatedFat 0.6, Sodium 36, Carbohydrate 14.5, Fiber 1.8, Sugar 10.8, Protein 1
APPLE AND PINEAPPLE SALAD
This recipe is my own creation! Extremely simple to make and mouth watering...! *makes me hungry even to think of it!* =P
Provided by Aisha Hassan
Categories Lunch/Snacks
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Boil 3 cups of water.
- Slightly puch the ginger and garlic cloves with the flat side of the knife so that they appear squashed.
- Add the chicken, garlic and ginger cloves, salt and pepper.
- Let this boil for 20-25 minutes.
- After the chicken is properly boiled, strain out the water (throw away the galic and ginger cloves). Keep chicken aside and let it cool.
- Cut the apple into bite size and dry out the pineapple bits.
- Get back to the chicken: cut the breast into small, bite sized pieces.
- In a mixing bowl, add the apples,chicken and pineapple.
- Add the mayonnaise and cream an mix well.
- If it turns out a little stiff add just 1 tbsp of the pineapple water from the tin.
- Decorate with pineapple or apple chunks and serve for a light and healthy lunch!
Nutrition Facts : Calories 419.1, Fat 32.6, SaturatedFat 11.9, Cholesterol 81.5, Sodium 834.2, Carbohydrate 26.4, Fiber 1.6, Sugar 14.3, Protein 7.8
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
APPLE SLAW WITH PINEAPPLE
Great side dish!
Provided by Aly
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Whisk cream, mayonnaise, and sugar in a large salad bowl until sugar has dissolved. Gently fold in cabbage, apple, and pineapple to coat with dressing. Refrigerate until serving time.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 10.4 g, Cholesterol 16.1 mg, Fat 7 g, Fiber 1.2 g, Protein 0.7 g, SaturatedFat 2.8 g, Sodium 78 mg, Sugar 7 g
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