Balsamic Vinegar Tofu And Asparagus Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5



Roasted Asparagus with Balsamic Vinegar image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

BALSAMIC ASPARAGUS SALAD

For this asparagus salad, allow enough time to let the flavors blend for at least an hour. That's one of the secrets to why it tastes so delicious! If you're short on time, use 1/2 cup prepared balsamic vinaigrette instead of making it from scratch. -Dolores Brigham, Inglewood, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11



Balsamic Asparagus Salad image

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add asparagus; cover and boil for 3-4 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry. Transfer to a large bowl; add the onion, red pepper and cranberries., In a jar with a tight-fitting lid, combine the oil, vinegar, lemon juice, mustard, salt and pepper; shake well. Pour over asparagus mixture; toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in almonds and bacon.

Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 208mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
1/3 cup thinly sliced red onion
1/2 cup chopped sweet red pepper
1/4 cup dried cranberries
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon lemon juice
1 tablespoon Dijon mustard
Dash salt and pepper
3 tablespoons slivered almonds, toasted
3 tablespoons chopped cooked bacon or bacon bits

BALSAMIC VINAIGRETTE PASTA SALAD

I have been working on this most of the summer. I am using a balsamic vinaigrette called Cheltam House. Most definitely a sweeter vinaigrette than most! I have never liked "dry" pasta salad--I prefer most pasta salads mayo-based, but I love this salad dressing and wanted to try it on something other than a lettuce salad. I also prefer more veggies than pasta, so adjust the pasta to your style. I also hate soggy cheese and tomatoes in any salad, so I only make enough to eat in one sitting.

Provided by kimbearly

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9



Balsamic Vinaigrette Pasta Salad image

Steps:

  • Clean and chop all veggies.
  • Boil pasta till al dente.
  • Add any veggies that you prefer lightly cooked to boiling pasta in the last 3 minutes of boiling (mine would be asparagus and carrots).
  • Drain pasta/veggies and rinse in cold water to stop cooking.
  • Add all veggies to pasta and mix.
  • Add ham.
  • Pour balsamic vinaigrette onto the pasta and mix--you can use less than the whole bottle but I prefer mine "soupy".
  • Serve immediately with the Gouda sprinkled over the top.

Nutrition Facts : Calories 543.6, Fat 16.9, SaturatedFat 8.1, Cholesterol 67.2, Sodium 1235.1, Carbohydrate 66, Fiber 5.5, Sugar 5.1, Protein 32.1

1 (16 ounce) box pipettes pasta or 1 (16 ounce) box bow tie pasta
1 (8 ounce) bottle balsamic vinaigrette
2 cups chopped ham
2 large tomatoes, chopped and seeded
2 cups lightly steamed asparagus
1 cup chopped black olives
1/2 chopped yellow pepper
1 large carrot, shredded
2 cups shredded smoked gouda cheese

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. -Natalie Peterson of Kirkland, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Roasted Asparagus with Balsamic Vinegar image

Steps:

  • Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 47 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

PASTA WITH ASPARAGUS AND BALSAMIC REDUCTION

Make and share this Pasta With Asparagus and Balsamic Reduction recipe from Food.com.

Provided by blonder

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Pasta With Asparagus and Balsamic Reduction image

Steps:

  • bring water to boil cook pasta.
  • mean while.
  • place balsamic in a pan cook at med heat untill it reduces to a syrup.
  • chopp asparagus in about 1 inch pices place in frying pan with red onion and a bit of the oil and a bit of water cover alow to stream untill asparagus changes dark green and onion is cooked.
  • drain pasta.
  • top with asparagus and red onion then drizzel balsamic over and top with lots of parm.
  • add salt peper to taste.

Nutrition Facts : Calories 584, Fat 21.9, SaturatedFat 6.4, Cholesterol 22, Sodium 405.4, Carbohydrate 72.5, Fiber 3.1, Sugar 12.5, Protein 20.8

6 asparagus spears
1/3 red onion, chopped
1 cup balsamic vinegar
1 cup fresh grated parmesan cheese
1/4 cup olive oil
3 cups dry rotini pasta

ASPARAGUS SALAD WITH SWEET BALSAMIC VINEGAR

Asparagus Salad with Sweet Balsamic Vinegar - Boiling the vinegar concentrates and sweetens it, so the dressing doesn't require as much oil to balance the acid. Can be prepared in 45 minutes or less.

Categories     Salad     Nut     Pepper     Vegetable     Side     Picnic     Quick & Easy     Low Cal     Mother's Day     Backyard BBQ     Vinegar     Pecan     Asparagus     Bell Pepper     Spring     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8



Asparagus Salad with Sweet Balsamic Vinegar image

Steps:

  • Boil vinegar in heavy small saucepan over medium heat until reduced by half, about 3 minutes. Pour vinegar into large bowl. Whisk in oil, mustard, marjoram and garlic. Season dressing to taste with salt and pepper.
  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water and drain again. Add asparagus and bell pepper to dressing; toss to blend well. Sprinkle with pecans and serve.

1/3 cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh marjoram or 1 teaspoon dried
1 teaspoon minced garlic
2 pounds asparagus, tough ends trimmed, cut on diagonal into 2-inch pieces
1 small red bell pepper, diced
1/3 cup chopped pecans, toasted

ASPARAGUS SALAD WITH BALSAMIC VINEGAR

Make and share this Asparagus Salad with Balsamic Vinegar recipe from Food.com.

Provided by CountryLady

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Asparagus Salad with Balsamic Vinegar image

Steps:

  • Cook asparagus in large pot of boiling, salted water until crisp-tender, about 3-4 minutes.
  • Drain and rinse with cold water.
  • Place in a decorative bowl and put in the refrigerator until thoroughly chilled.
  • Boil vinegar in a small heavy saucepan over medium heat until reduced by half, about 3 minutes.
  • This will sweeten and concentrate the vinegar; pour into a large bowl.
  • Whisk in oil, mustard, marjoram and garlic.
  • Season dressing to taste with sea salt and fresh cracked pepper.
  • When ready to serve, add the red peppers and toss with dressing.
  • Sprinkle with nuts and serve.

Nutrition Facts : Calories 227.6, Fat 17.2, SaturatedFat 2.1, Sodium 37.7, Carbohydrate 15.6, Fiber 5.8, Sugar 7.3, Protein 6.6

2 lbs asparagus, tough ends trimmed,cut into 2-inch pieces
1/3 cup balsamic vinegar
3 tablespoons extra virgin olive oil
1 tablespoon dijon-style mustard
1 tablespoon chopped fresh marjoram
1 teaspoon garlic, minced
1 small red bell pepper, cut julienne
1/3 cup chopped pecans, toasted

BALSAMIC VINEGAR TOFU AND ASPARAGUS PASTA SALAD

Very tasty and good cold.

Provided by MaMoKr

Categories     Pasta Main Dishes

Time 55m

Yield 6

Number Of Ingredients 8



Balsamic Vinegar Tofu and Asparagus Pasta Salad image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange tofu on a baking sheet.
  • Cook tofu in the preheated oven until cooked through and lightly browned, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add asparagus and cook uncovered until tender yet firm to the bite, 3 to 5 minutes. Drain.
  • Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and transfer pasta to a serving bowl.
  • Heat olive oil and balsamic vinegar in a skillet over medium-high heat; fry tofu until liquid has reduced and tofu is slightly crisp, 2 to 3 minutes.
  • Mix tofu, asparagus, tomatoes, feta cheese, and basil together with pasta.

Nutrition Facts : Calories 497.9 calories, Carbohydrate 64.4 g, Cholesterol 22.3 mg, Fat 19.4 g, Fiber 5.1 g, Protein 20.4 g, SaturatedFat 5.9 g, Sodium 297.7 mg, Sugar 6.6 g

1 (12 ounce) package extra-firm tofu, cut into 1x2x2-inch pieces
1 pound fresh asparagus, trimmed
1 (16 ounce) package bow-tie pasta (farfalle)
¼ cup extra-virgin olive oil
¼ cup balsamic vinegar
1 pound grape tomatoes, halved
1 cup crumbled feta cheese
2 tablespoons chopped fresh basil, or more to taste

More about "balsamic vinegar tofu and asparagus pasta salad recipes"

BALSAMIC ASPARAGUS PASTA - CONNOISSEURUS VEG
Web Mar 27, 2022 Instructions. Bring a large pot of salted water to a boil. Add the pasta and cook it according to the package directions, until al dente. …
From connoisseurusveg.com
5/5 (2)
Total Time 25 mins
Category Entree
Calories 366 per serving
  • Bring a large pot of salted water to a boil. Add the pasta and cook it according to the package directions. Drain the pasta into a colander, return it to the pot, and toss it with a dash of olive oil.
  • Lower the heat to medium and add the asparagus. Cover the skillet and steam the asparagus for about 2 minutes, until they just begin to tenderize and turn bright green.
balsamic-asparagus-pasta-connoisseurus-veg image


ASPARAGUS PASTA SALAD - VEGAN HEAVEN
Web Apr 17, 2019 Rinse with cold water after cooking. STEP 3: Heat some oil in a large pan and cook the asparagus on high heat for about 8 minutes. …
From veganheaven.org
5/5 (1)
Total Time 17 mins
Category Salad, Side
Calories 338 per serving
  • Cook the pasta according to the instructions on the package. Rinse with cold water after cooking.
  • In the meantime, make the dressing. Combine all the ingredients in a small bowl and whisk well.
asparagus-pasta-salad-vegan-heaven image


ASPARAGUS PASTA SALAD WITH ITALIAN DRESSING - JUST A TASTE
Web Jul 12, 2020 Make the pasta salad: Remove the tough stems of the asparagus then cut each spear into 1-inch pieces. Bring a large pot of …
From justataste.com
5/5 (8)
Total Time 27 mins
Category Side Dish
Calories 214 per serving
asparagus-pasta-salad-with-italian-dressing-just-a-taste image


BALSAMIC DRESSING PASTA SALAD - LIFE CURRENTS
Web Sep 10, 2018 Instructions. Cook pasta in salted water until tender, but just slightly underdone. While pasta cooks, place chopped red onion in the bottom of a strainer. Once pasta has just finished cooking, pour the …
From lifecurrentsblog.com
balsamic-dressing-pasta-salad-life-currents image


ASPARAGUS AND BOCCONCINI PASTA SALAD | RICARDO
Web Ingredients. 1/2 lb (225 g) short pasta (penne, gemellis, etc.) 2 cups (500 ml) asparagus, cut into medium pieces 1 cup (250 ml) bocconcini, drained and halved or quartered
From ricardocuisine.com
asparagus-and-bocconcini-pasta-salad-ricardo image


BEST EVER BALSAMIC PASTA SALAD RECIPE - MESS FOR LESS
Web Jul 8, 2019 How to make this balsamic vinaigrette pasta salad To make this balsamic pasta salad, start by cooking your pasta according to package directions. Drain and rinse the pasta with cold water. Set the …
From messforless.net
best-ever-balsamic-pasta-salad-recipe-mess-for-less image


ASPARAGUS RECIPE WITH BALSAMIC VINEGAR, PARMESAN
Web Method. 1. Have ready a pot of well-salted boiling water and warm four serving plates. Trim the asparagus and peel if desired. 32 asparagus spears. 2 shallots. 2. To make the dressing, finely chop the shallots and …
From greatbritishchefs.com
asparagus-recipe-with-balsamic-vinegar-parmesan image


10 BEST VEGETABLE SALAD WITH BALSAMIC VINEGAR RECIPES - YUMMLY
Web Apr 24, 2023 herb, roasted garlic, balsamic vinegar, riced cauliflower, pasta and 19 more Panzanella Salad Joy in every season french bread, kosher salt, tomatoes, Dijon …
From yummly.com


BALSAMIC ROASTED ASPARAGUS RECIPE | MYRECIPES
Web Preheat oven to 425°. Step 2. Snap off tough ends of asparagus. Place in a jelly-roll pan. Drizzle with olive oil and vinegar; sprinkle with salt, garlic, and pepper, tossing to coat. …
From myrecipes.com


30 BALSAMIC VINEGAR RECIPES THAT GO BEYOND SALAD DRESSING
Web Jun 1, 2022 Best of all, this vinaigrette is absolutely versatile. Pair it with salad, drizzle on grilled meats, and more. 2. Avocado Caprese Wrap. Holy guacamole! This avocado …
From insanelygoodrecipes.com


SICHUAN-STYLE ASPARAGUS AND TOFU SALAD RECIPE - SERIOUS …
Web Apr 21, 2020 For the Salad: Bring a large pot of salted water to a boil over high heat. Add asparagus and cook, stirring occasionally, until asparagus is bright green with a tender …
From seriouseats.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


BALSAMIC PENNE PASTA WITH ASPARAGUS AND TOMATOES
Web Apr 23, 2017 Place skillet over medium-low heat; pour balsamic vinegar in skillet and simmer until reduced to about 1/4 cup and thickened. Stir in the light brown sugar and …
From diethood.com


10+ QUICK AND EASY PASTA SALAD RECIPES - HOME. MADE. INTEREST.
Web May 3, 2023 Caesar dressing: Creamy and garlicky, Caesar dressing is a bold and flavorful choice for pasta salad. It’s made with garlic, anchovies, Parmesan cheese, and lemon …
From homemadeinterest.com


ASPARAGUS, TOMATO AND FETA SALAD WITH BALSAMIC VINAIGRETTE
Web Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. Meanwhile fill a medium mixing bowl with ice and cold water. Drain and immediately …
From cookingclassy.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


Related Search