Balti Seitan Madras Recipes

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AUTHENTIC CHICKEN MADRAS

There is nothing quite like authentic Indian food prepared using a traditional recipe. This authentic chicken Madras dish is a must for those of you who enjoy a good old curry. You can cook this curry in the morning and leave it to infuse throughout the day to make it even more delicious.

Provided by Myree

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 4

Number Of Ingredients 18



Authentic Chicken Madras image

Steps:

  • Heat oil in a large nonstick pan over medium heat. Add cloves and cardamom pods and wait until they sizzle, about 1 minute. Add onions and fry until dark brown, 7 to 10 minutes. Add chile peppers, ginger, and garlic; cook until fragrant, about 30 seconds. Add ground chile pepper, turmeric, cumin, coriander, and salt. Cook, stirring frequently, until blended in, about 1 minute more.
  • Stir chicken and water into the pan with the spice mixture. Cook, while stirring, until water is incorporated, 2 to 3 minutes. Add tomato puree and nutmeg and cover the pan with a lid. Cook until chicken is tender over medium heat, about 20 minutes. When ready to serve, sprinkle with garam masala and cilantro.

Nutrition Facts : Calories 423 calories, Carbohydrate 18.4 g, Cholesterol 96.9 mg, Fat 22.1 g, Fiber 4.1 g, Protein 38.4 g, SaturatedFat 4.1 g, Sodium 334.5 mg, Sugar 7.7 g

5 tablespoons cooking oil
3 whole cloves
2 cardamom pods
2 large onions, finely chopped
3 green chile peppers, with seeds, chopped
1 (1 inch) piece ginger, minced
4 cloves garlic, crushed
1 teaspoon ground red chili pepper, or to taste
1 teaspoon ground turmeric
½ teaspoon ground cumin
½ teaspoon ground coriander
salt to taste
1 ½ pounds skinless, boneless chicken breasts, cut into bite-sized pieces
¼ cup water
½ (14 ounce) can tomato puree
1 teaspoon ground nutmeg
½ cup chopped fresh cilantro, or more to taste
1 teaspoon garam masala

BALTI SEITAN MADRAS

I adapted this recipe from a chicken recipe in an Indian cookbook. It's very flavorful and just the right amount of spice for my taste- but you can always make it spicier. It's my new favorite way to get protein!

Provided by RGVeggie

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15



Balti Seitan Madras image

Steps:

  • Mix the tomato paste, fennel seeds, ginger, coriander, garlic, chilli powder, curry powder, turmeric, lemon juice, salt, and water in a bowl.
  • Heat the vegetable oil in a pan and cook the onions until they are softened.
  • Pour the spice mixture into the pan and let simmer.
  • Break the seitan into pieces and add to the pan.
  • Let the seitan simmer for about 10 minutes, until much of the liquid has been absorbed by the seitan or has evaporated.
  • Remove the pan from the heat, stir in the chopped chiles, and serve.

16 ounces seitan
3 tablespoons tomato paste
1/4 teaspoon ground fennel
1 teaspoon minced ginger
1 1/2 teaspoons coriander
1 teaspoon minced garlic
1 teaspoon chili powder
1 teaspoon curry powder
1/4 teaspoon ground turmeric
2 tablespoons lemon juice
1 teaspoon salt
1 1/4 cups water
1 tablespoon vegetable oil
1 large onion, diced
2 green chilies, seeded and chopped

OVEN-FRIED CHICKEN MADRAS

Make and share this Oven-Fried Chicken Madras recipe from Food.com.

Provided by JenSmith

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Oven-Fried Chicken Madras image

Steps:

  • For chicken: Preheat oven to 400°F.
  • In a shallow bowl, mix the yogurt and curry powder.
  • On a sheet of wax paper (or another shallow bowl), mix the pistachios, bread crumbs, mint, salt and pepper.
  • Dip chicken in yogurt mixture, then roll in pistachio mixture, coating well.
  • Lightly coat chicken iwth cooking spray; arrange in a baking pan sprayed with cooking spray.
  • Bake for 30 minutes or until fork-tender.
  • Garnish with cilantro and mint sprigs and serve with Yogurt-Pistachio Sauce.
  • For Yogurt-Pistachio Sauce: Mix together all ingredients and serve.

Nutrition Facts : Calories 350.2, Fat 11.8, SaturatedFat 1.8, Cholesterol 70.1, Sodium 679.8, Carbohydrate 22.7, Fiber 3.1, Sugar 8.8, Protein 38.2

4 boneless skinless chicken breast halves
1/3 cup plain nonfat yogurt
1 teaspoon curry powder
1/2 cup finely chopped pistachios
1/2 cup breadcrumbs
2 tablespoons coarsely chopped mint leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) container plain nonfat yogurt
3 tablespoons toasted chopped pistachios
1/4 cup chopped cilantro leaf
2 tablespoons chopped mint leaves
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon hot pepper sauce

MARGARITA MADRAS

Make and share this Margarita Madras recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Margarita Madras image

Steps:

  • Combine the orange juice, tequila, triple sec, and cranberry juice in a cocktail shaker filled with 3/4 cup ice.
  • Shake vigorously.
  • Pour into a glass.
  • Garnish with an orange wedge.
  • Variation-for a pink-hued rim, dip the rim of the glass in grenadine before coating with sugar.

Nutrition Facts : Calories 56.8, Fat 0.2, Sodium 1.5, Carbohydrate 13.4, Fiber 0.2, Sugar 11.1, Protein 0.6

3 ounces orange juice
1 ounce white tequila
1 ounce triple sec
1 ounce cranberry juice
orange wedge, for garnish
coarse sugar, for garnish

MEAT MADRAS

Hot and fiery, but easy to cook. The addition of the vegetables halfway through cooking makes this almost a one pot meal. This can be made using beef or lamb.

Provided by Brian Holley

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13



Meat Madras image

Steps:

  • Melt the butter in a large pot and fry the meat to seal it. Remove the meat from the pot and set aside.
  • Fry the onion with the garam masala and chili powder till the onion is golden.
  • Put the meat back in the pot with the tomato puree and the cardamoms. Stir and cover the pot with a close fitting lid reduce the heat to low and cook for 30 minutes stirring from time to time. If the curry looks too dry add a little water.
  • Add the vegetables, salt, lemon juice, and the water; bring to the boil, reduce heat and simmer till the meat and vegetables are tender.
  • Serve with plain boiled rice and a dish of dhal.

Nutrition Facts : Calories 231.2, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 739.2, Carbohydrate 28.7, Fiber 5.2, Sugar 6, Protein 4.5

1 lb meat, cubed
2 ounces butter
1 onion, sliced
1 1/2 teaspoons garam masala
1 1/2 teaspoons chili powder
3 ounces tomato puree
2 cardamoms, split open
1 teaspoon salt
1/2 lemon, juice of
1 large potato, cubed
4 ounces frozen peas
2 carrots, sliced
1/2 pint water

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