Bean And Butternut Squash Soup Recipes

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BEAN AND BUTTERNUT SQUASH SOUP

A hearty winter soup with beautiful color, subtle flavors, and velvety texture.

Provided by Mo Hanan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 9h45m

Yield 8

Number Of Ingredients 16



Bean and Butternut Squash Soup image

Steps:

  • Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Heat oil in a large pot over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, 5 to 10 minutes. Add bay leaves and cook until fragrant, about 1 minute.
  • Mix beans, water, and bouillon into onion mixture; bring to a boil. Reduce heat, cover pot, and simmer, stirring occasionally, until beans are tender, about 1 hour.
  • Stir squash, carrots, celery, salt, black pepper, white pepper, ginger, and allspice into broth mixture; simmer until squash and carrots are tender, about 20 minutes.
  • Remove bay leaves from broth mixture and discard. Scoop 2 to 3 cups of vegetable-bean mixture using a slotted spoon from broth; blend broth and remaining vegetable-bean mixture using a hand blender until smooth. Return the vegetable-bean mixture to broth mixture and stir in sausage. Simmer soup until sausage is cooked through, 5 to 10 more minutes.

Nutrition Facts : Calories 370.3 calories, Carbohydrate 56.4 g, Cholesterol 26.8 mg, Fat 8.2 g, Fiber 15.5 g, Protein 20.5 g, SaturatedFat 1.9 g, Sodium 1446.8 mg, Sugar 6.9 g

1 pound dried Great Northern beans
2 tablespoons vegetable oil
1 onion, chopped
3 cloves garlic, minced
3 large bay leaves
2 quarts water
2 cubes chicken bouillon
2 pounds butternut squash - peeled, seeded, and cut into chunks
2 cups chopped carrots
2 stalks celery, chopped
2 ½ teaspoons salt
¾ teaspoon ground black pepper
¾ teaspoon ground white pepper
½ teaspoon ground ginger
½ teaspoon allspice
1 (12 ounce) package pre-cooked chicken sausage, cut into bite-size pieces

BLACK BEAN AND BUTTERNUT SQUASH SOUP

This is a tasty and easy to make soup. I like it because you can leave it soupy as is, or run your immersion blender around a couple of times to make the soup thicker and creamier without adding actual cream.

Provided by threeovens

Categories     Black Beans

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Black Bean and Butternut Squash Soup image

Steps:

  • In a large pot or Dutch oven, heat the oil over medium heat and saute the onions until they are just beginning to brown, about 5 to 8 minutes. Add the garlic, squash and broth. Turn the heat down to a gentle simmer, cover, and cook until the vegetables are tender, about 15 to 20 minutes.
  • Stir in the spices and beans and let cook another 10 minutes. Taste for salt. At this point you can thicken the soup by doing a few pulses with your immersion blender, but it is just as good as is.
  • To serve: Ladle soup into individual serving bowl and garnish with chopped avocado and chopped cilantro.

Nutrition Facts : Calories 137.7, Fat 2.8, SaturatedFat 2.1, Sodium 5.3, Carbohydrate 24.1, Fiber 6.8, Sugar 2.3, Protein 6.1

1 tablespoon coconut oil or 1 tablespoon extra virgin olive oil
1 medium onion, chopped
3 garlic cloves, chopped
3 cups butternut squash, large dice
3 cups low sodium vegetable broth
1 teaspoon ground cumin
1 pinch dried chipotle powder or 1 pinch cayenne pepper
2 cups black beans, cooked (about one can, rinsed and drained)
salt
chopped avocado, for garnish
chopped fresh cilantro, for garnish

BUTTERNUT SQUASH AND WHITE BEAN SOUP

A nice thick soup in which the many flavours blend together as a result of pureeing. Perfect for a crisp fall, or cold winter day.

Provided by LUv 2 BaKE

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11



Butternut Squash and White Bean Soup image

Steps:

  • Heat oil over medium heat; add onion, cinnamon, cumin and garlic, saute for 5 minutes.
  • Add rest of ingredients except the beans, bring to a boil.
  • Cover and reduce heat to medium, simmer 30 minutes stirring occasionally, until squash is tender.
  • Remove from heat and cool slightly, uncovered about 5 minutes.
  • In a blender, blend until smooth.
  • Return pureed soup to the soup pot and stir in the beans.
  • Cook on medium heat about 5-10 minutes, or until heated.
  • 1 serving = 1 1/2 cup.

1 teaspoon oil
1 cup onion, finely chopped
3/4 teaspoon cinnamon
1/2 teaspoon cumin
1 garlic clove, minced
3 cups butternut squash, peeled &, cubed (about 1 1/2 lbs)
1/8 teaspoon ground pepper
10 1/2 ounces vegetable broth or 10 1/2 ounces chicken broth
1 (14 1/2 ounce) can Mexican-style tomatoes
1 (14 1/2 ounce) can whole tomatoes, chopped
1 (19 ounce) can navy beans, drained

BUTTERNUT SQUASH AND BEAN SOUP

Provided by Food Network

Categories     appetizer

Yield Serves 8 to 10

Number Of Ingredients 21



Butternut Squash and Bean Soup image

Steps:

  • Soak the beans overnight, or for at least 6 hours, in enough cold water to cover. Drain and transfer to a large pot or Dutch oven. Add the water and bay leaves. Bring to a boil, reduce the heat, and simmer, covered, until almost tender, 45 to 50 minutes. Add 1 tablespoon of the salt and cook 10 more minutes.
  • Make the croutons: Preheat the oven to 350 degrees F. Spread the bread cubes on a baking sheet and bake until golden brown, 5 to 10 minutes. Transfer the cubes to a large bowl and toss with the garlic, salt, pepper, oil, and sage. Let stand 30 minutes.
  • Meanwhile, heat the oil in a second large pot or Dutch oven over medium heat. Add the onion, carrot, celery, parsnip, garlic, and sage, and cook until the vegetables have softened but are not colored, about 10 minutes. Add the squash and cook for 10 more minutes. Season with the remaining tablespoon of salt, and the black and Aleppo peppers. Remove from the heat and set aside.
  • Spoon 1 cup of the cooked beans along with 1/4 cup of their cooking liquid into a blender and puree until smooth. Using a rubber spatula, scrape the puree into the pan with the vegetables. Add the whole beans with their cooking liquid, the bay leaves, and honey, and simmer until the vegetables are completely tender, about 10 more minutes. Taste and adjust the seasoning if desired.
  • Serve the soup in warm bowls, topped with the croutons.

1 pound dried borlotti (cranberry or October) beans
8 cups water
2 bay leaves
2 tablespoons kosher salt
2 cups rustic or sourdough bread cubes (1/2-inch, crusts removed)
3 unpeeled garlic cloves, smashed
1/4 teaspoon salt
Pinch of freshly ground black pepper
1 tablespoon olive oil
1 teaspoon chopped fresh sage leaves
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 cup diced (1/2-inch) onion
1 cup diced (1/2-inch) carrots
1 cup sliced celery (stalks cut in half lengthwise and then cut into 1/2-inch slices)
1 cup diced (1/2-inch) parsnip
1 teaspoon minced garlic
2 firmly packed tablespoons sliced fresh sage leaves
3 cups peeled and diced (1/2-inch) butternut squash
1/8 teaspoon freshly ground black pepper
1/8 teaspoon Aleppo pepper or dried red pepper flakes
1 teaspoon honey

BUTTERNUT SQUASH HOMINY SOUP

This dish was inspired by traditional posole, but it's vegetarian. To make it vegan, skip the sour cream.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Butternut Squash Hominy Soup image

Steps:

  • Heat the olive oil in a large wide pot or Dutch oven over medium-high heat. Add the red onion and cook, stirring, until softened, 3 to 5 minutes. Add the squash, 2 teaspoons cumin, 3/4 teaspoon salt and a few grinds of pepper. Cook, stirring, until the squash is well coated, 3 to 5 minutes.
  • Put the chipotle and adobo sauce in a blender with 1/2 cup corn and 2 cups water; blend until smooth. Transfer the chipotle puree to the pot, along with 4 cups water, the hominy and black beans. Cover, increase the heat to high and bring to a boil. Uncover, adjust the heat to maintain a fast simmer and cook until the squash is tender and the soup has thickened slightly, 20 to 25 minutes.
  • Meanwhile, thin the sour cream with 2 to 3 teaspoons water. Thinly slice the radishes for topping.
  • Remove the soup from the heat and add the remaining 3/4 cup corn, the arugula and remaining 1/4 teaspoon cumin. Stir just to heat the corn and wilt the arugula; season with salt and pepper. Divide among bowls; drizzle with the sour cream and top with the radishes.

3 tablespoons extra-virgin olive oil
1 small red onion, chopped
4 cups cubed peeled butternut squash (about 1 pound 6 ounces), large pieces cut in half
2 1/4 teaspoons ground cumin
Kosher salt and freshly ground pepper
1 large canned chipotle chile pepper, plus 1 tablespoon adobo sauce
1 1/4 cups frozen fire-roasted corn, thawed
1 29-ounce can white hominy, drained
1 15-ounce can black beans, drained and rinsed
1/3 cup sour cream
3 small radishes
1 5-ounce package baby arugula

BEAN AND BUTTERNUT SQUASH PICADILLO

Provided by Aarón Sánchez

Categories     main-dish

Time 2h5m

Yield 6 servings

Number Of Ingredients 18



Bean and Butternut Squash Picadillo image

Steps:

  • Cook the bacon in a medium stockpot or Dutch oven over medium heat until it's lightly browned and has rendered its fat, about 5 minutes. Add the onion, bell pepper, and garlic and cook until the onion is tender and translucent, about 6 minutes. Pour in the chicken stock and add the squash cubes. Bring to a boil, then reduce the heat and simmer, stirring occasionally, until the squash is tender, 15 to 20 minutes.
  • Add the black-eyed peas, Garlic-Chipotle Love and corn. Simmer until the picadillo has thickened and the flavors come together, about 12 minutes.
  • Stir in the basil and salt and pepper to taste. Divide among six bowls, and serve with rice and salsa.
  • Preheat the oven to 300 degrees F. Pour the oil into a heavy ovenproof medium saucepan and add the garlic. Cover the pot with foil, put it in the oven, and cook until the garlic turns a nutty brown and is really soft (think cream cheese), about 45 minutes. Remove the pot from the oven and let the garlic and oil cool to room temperature. Put the garlic and the now garlic-infused oil in a food processor or blender. Add the chipotles and sauce, cilantro, lime zest, and salt and puree until the mixture is very smooth. Store in the fridge in a tightly covered container for up to 2 weeks or freeze for up to a month.

1/4 pound (4 or 5 slices) thick-cut bacon, chopped
1 medium white onion, finely chopped
1 large red bell pepper, stemmed, seeded, and coarsely chopped
2 garlic cloves, very finely chopped
2 quarts chicken stock (low-sodium store-bought is fine)
1 medium butternut squash (about 3/4 pound), peeled, seeded, and cut into 1/2-inch cubes)
One 28-ounce can or two 15-ounce cans black-eyed peas, drained and rinsed
2 tablespoons Garlic-Chipotle Love, recipe follows
1 1/2 cups corn kernels, fresh or frozen
1/4 cup thinly sliced fresh basil leaves
Salt and freshly ground black pepper
Rice and salsa, for serving
1 cup canola oil
12 garlic cloves, peeled
3 tablespoons chopped canned chipotle chiles in adobo sauce
1/4 cup chopped fresh cilantro
Grated zest of 1 lime
1 teaspoon salt

WHITE BEAN AND BUTTERNUT SQUASH SOUP

Yield makes 2 quarts; 4 to 6 servings

Number Of Ingredients 9



White Bean and Butternut Squash Soup image

Steps:

  • Soak in 4 cups water overnight: 1 cup dried white beans (such as cannellini, haricot blanc, or navy beans).
  • Drain and put in a large pot with: 3 cups chicken broth, 4 cups water.
  • Bring to a boil, then lower the heat, and simmer until the beans are tender. Start checking after 45 minutes. Season to taste when cooked.
  • Heat in a heavy-bottomed pot: 2 tablespoons olive oil or duck fat.
  • Add: 2 onions, sliced thin, 3 or 4 sage leaves, 1 bay leaf.
  • Cook over medium heat until tender, about 15 minutes. Stir in: 1 medium butternut squash, peeled and cut into 1/2-inch cubes, Salt.
  • Cook for 5 minutes. Drain the beans and add 6 cups of their cooking liquid to the squash and onions. Cook at a simmer until the squash starts to become tender. Add the beans and keep cooking until the squash is very soft. Taste and adjust the seasoning if necessary.
  • Serve hot soup over thickly sliced country-style or levain bread that has been brushed with duck fat or olive oil and toasted until crisp and golden brown.
  • Use other varieties of winter squash: Delicata, acorn, kabocha, French pumpkin.

1 cup dried white beans (such as cannellini, haricot blanc, or navy beans)
3 cups chicken broth
4 cups water
2 tablespoons olive oil or duck fat
2 onions, sliced thin
3 or 4 sage leaves
1 bay leaf
1 medium butternut squash, peeled and cut into 1/2-inch cubes
Salt

NAVY BEAN-BUTTERNUT SQUASH SOUP

Make and share this Navy Bean-Butternut Squash Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 3h30m

Yield 12 serving(s)

Number Of Ingredients 7



Navy Bean-Butternut Squash Soup image

Steps:

  • Put beans in a large Dutch oven and add water to cover by 2 inches.
  • Bring to a boil; boil 2 minutes.
  • Remove pot from the heat.
  • Cover and let beans sit for 1 hour.
  • Drain out all the liquid.
  • Add the chicken broth, water, ham bone, squash, onion, salt, and pepper to the pot with the beans in it.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 1 3/4 hours or until beans are tender.
  • Take out the ham bone.
  • Mash the soup with a potato masher, leaving some chunks if desired.
  • Remove ham from the bone; cut the meat into chunks and return to the soup; heat until warm enough to serve.
  • Discard ham bone.

Nutrition Facts : Calories 112.4, Fat 0.8, SaturatedFat 0.2, Sodium 320.6, Carbohydrate 22.4, Fiber 6.1, Sugar 3, Protein 5.7

1 lb dry navy beans, sorted and rinsed
2 (14 1/2 ounce) cans chicken broth
2 cups water
1 meaty ham bone
2 1/2 lbs butternut squash, peeled,seeded,and cubed
1 large onion, chopped
salt and pepper

ITALIAN BUTTERNUT SQUASH AND WHITE BEAN SOUP WITH GREENS

I clipped this from a magazine years ago and just now came across it again. As someone who is allergic to cow's milk, I'm always happy to find tasty, satisfying vegetarian soups that are dairy-free. Although I haven't tried this one yet, it looks so good I know that I will do so soon. :) Prep time does not include peeling, seeding and dicing the squash; you can save time and effort by buying peeled and cut butternut squash, which is available at some grocery stores (such as Trader Joe's).

Provided by Lynne M

Categories     Greens

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Italian Butternut Squash and White Bean Soup With Greens image

Steps:

  • In a large pot, heat oil over medium heat until hot. Add onion and Italian seasoning; cook 3 minutes, or until onion is slightly tender.
  • Add garlic; cook for 30 seconds. Stir in broth, beans, squash, pepper and salt. Bring to a boil, then reduce heat to low and simmer for 10 minutes, stirring occasionally.
  • Stir in spinach. Cook 8 to 10 minutes, or until squash and greens are tender.

2 1/2 teaspoons olive oil
1 large onion, chopped
2 teaspoons dried Italian seasoning
3 garlic cloves, minced
6 cups vegetable broth
2 (15 ounce) cans cannellini beans, rinsed, drained
1 (1 lb) butternut squash, peeled, seeded, diced (about 2 1/2 cups)
1/2 teaspoon fresh ground pepper
1/4 teaspoon salt
4 cups coarsely chopped spinach (or other quick-cooking greens, such as watercress or Swiss chard)

PINTO BEAN, TOMATO AND BUTTERNUT SQUASH SOUP

Categories     Soup/Stew     Blender     Bean     Tomato     Vegetable     Sauté     Vegetarian     Lunch     Legume     Butternut Squash     Fall     Healthy     Vegan     Simmer     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 (first-course) servings

Number Of Ingredients 11



Pinto Bean, Tomato and Butternut Squash Soup image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onions and celery; sauté until onions are golden, about 7 minutes. Add garlic; stir 1 minute. Add broth and next 5 ingredients; bring to boil. Reduce heat; cover and simmer until squash is tender, about 15 minutes. Transfer 3 cups soup to blender; cool slightly, then puree until smooth. Return puree to pot with soup. Simmer until heated through, about 5 minutes. Season with salt and pepper.
  • Ladle soup into 6 bowls. Sprinkle each with 1 tablespoon basil and serve.

1 tablespoon olive oil
2 cups chopped onions
1 cup chopped celery
4 garlic cloves, minced
4 cups canned vegetable broth
2 15-ounce cans pinto beans, drained
1 14 1/2-ounce can diced tomatoes in juice
2 cups 1/2-inch pieces peeled seeded butternut squash
1 teaspoon dried oregano
1/2 teaspoon dried crushed red pepper
6 tablespoons chopped fresh basil

NAVY BEAN SQUASH SOUP

On a chilly day, what could be more comforting than a pot of this homemade soup simmering on the stove? The mix of ham, beans ans squash is such a hearty combination, you'll savor every steamy spoonful.

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 12-14 servings (about 3 quarts).

Number Of Ingredients 8



Navy Bean Squash Soup image

Steps:

  • Sort beans and rinse with cold water. Place beans in a large saucepan or Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour., Drain and discard liquid; return beans to pan. Add the broth, water, ham bone, squash, onion, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender. , Remove ham bone. Mash the soup mixture, leaving some chunks if desired. remove ham from bone; cut into chunks. Discard bone and fat. Return meat to the soup; heat through.

Nutrition Facts : Calories 163 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 214mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 10g fiber), Protein 10g protein.

1 pound dried navy beans
2 cans (14-1/2 ounces each) chicken broth
2 cups water
1 meaty ham bone
2 to 2-1/2 pounds butternut squash, peeled, seeded and cubed (about 5 cups)
1 large onion, chopped
1/2 teaspoon salt
1/2 teaspoon pepper

ROASTED BUTTERNUT SQUASH AND BLACK BEAN SOUP

Adapted from Black Bean Chili With Butternut Squash By Queen Dana. This version is more soup-like and uses canned beans.

Provided by Cook4_6

Categories     < 4 Hours

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 17



Roasted Butternut Squash and Black Bean Soup image

Steps:

  • Heat oven to 400 degrees.
  • Split butternut squash in half, longwise and brush with 2 T olive oil.
  • Bake for 40 minutes on convection or 60 minutes on standard until soft.
  • Meanwhile, heat 1 1/2 T. olive oil in heavy large pot over medium-high heat. Add onions and cook until soft and beginning to brown, stirring often, about 8 minutes.
  • Add garlic; stir 1 minute.
  • Sprinkle chili powder and coriander over; stir 1 minute.
  • Stir in tomatoes with juice, beans with juice, chipotles, and oregano.
  • Add water and broth.
  • Bring to boil, reduce heat to low and simmer, stirring occasionally until the squash in the oven is done.
  • Remove squash from the oven and allow it to cool for about 10 minutes or until it can be handled. Scoop it from the shell and cut into bite sized pieces.
  • Using a emulsion blender, blend about 60% of the contents of the soup to thicken it.
  • Season to taste with coarse salt and freshly ground black pepper.
  • Top with any or all of the ingredients listed.

Nutrition Facts : Calories 341.2, Fat 8, SaturatedFat 1.3, Sodium 435.4, Carbohydrate 60.6, Fiber 15.2, Sugar 10.7, Protein 13.7

3 1/2 tablespoons olive oil, divided
2 onions, chopped
8 garlic cloves, pressed
2 1/2 tablespoons chili powder
1 tablespoon ground coriander
2 (14 1/2 ounce) cans fire-roasted tomatoes
1 (29 ounce) can black beans, undrained
4 cups chicken broth (vegetable or beef is fine also)
2 cups water
2 chipotle chiles from canned chipotle chiles in adobo, minced
2 teaspoons dried oregano (preferably Mexican)
coarse kosher salt (to taste)
2 butternut squash, medium
sour cream
shredded monterey jack pepper cheese
diced red onion
chopped fresh cilantro

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Instant Pot Butternut Squash, Bean & Kale Soup. Warm and flavorful, this soup is good for that cold day that nothing else will do. This soup has a delicious combination of squash, kale, white beans with a smooth basil cream and topped with garlic croutons. Vegan, gluten free and,dairy free. Placed the chopped butternut squash into the Instant Pot and cover with the …
From noahstrength.com


INSTANT POT BLACK BEAN & BUTTERNUT SQUASH SOUP - THE ...
Don’t get me wrong, my daughter has definitely been raised to appreciate that she has food to eat and to value the love and effort put into the meals she is served. However, she knows she has an important job to the TNN community. My family is truly my harshest critics when it comes to recipes. My daughter (who is 8 and takes her job as being the voice for all …
From thenaturalnurturer.com


BUTTERNUT SQUASH AND WHITE BEAN SOUP RECIPE - FOOD NEWS
Working in batches, puree the soup in a food processor or blender until almost smooth. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Butternut Squash and White Bean Soup 80 calories of Light Cream (coffee cream or table cream), (0.17 cup) 77 calories of Beans, white, (0.25 cup) 48 …
From foodnewsnews.com


WHITE BEAN AND BUTTERNUT SQUASH SOUP - PLAIN.RECIPES
Stir in: 1 medium butternut squash, peeled and cut into 1/2-inch cubes, Salt. Cook for 5 minutes. Drain the beans and add 6 cups of their cooking liquid to the squash and onions. Cook at a simmer until the squash starts to become tender. Add the beans and keep cooking until the squash is very soft. Taste and adjust the seasoning if necessary.
From plain.recipes


BEAN AND BUTTERNUT SQUASH SOUP - BUTTERNUT SQUASH SOUP RECIPES
Remove bay leaves from broth mixture and discard. Scoop 2 to 3 cups of vegetable-bean mixture using a slotted spoon from broth; blend broth and remaining vegetable-bean mixture using a hand blender until smooth. Return the vegetable-bean mixture to broth mixture and stir in sausage. Simmer soup until sausage is cooked through, 5 to 10 more minutes.
From worldrecipes.org


BUTTERNUT SQUASH AND BEAN SOUP – MINNESOTA FOOD LOVER
Butternut Squash and Bean SoupServes 4-6. In a large pot heat the oil over medium heat and sauté the onions, garlic and sage. Clear a spot on the bottom of the pan and add the tomato paste. Cook the tomato paste until the color changes to a deep red. Stir in the onion mixture and add the squash, salt, pepper and red pepper flakes.
From mnfoodlover.com


BUTTERNUT SQUASH SOUP WITH CANNELLINI BEANS AND HAM – NICK ...
Add the butternut squash, stir, and cook for 1 minute. Add the wine, stir, and cook for 1 minute. Add the chicken stock and bring to a boil. Pour in the paste of cannellini beans and the cream. Reduce heat and simmer for 15- 20 minutes. Remove …
From nickstellino.com


SPICY SWEET POTATO AND BUTTERNUT SQUASH SOUP : OPTIMAL ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Spicy Sweet Potato And Butternut Squash Soup : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


THIS AUTUMNAL BUTTERNUT SQUASH AND BUTTER BEAN SOUP RECIPE ...
Tofu Tasty: 3 spirit-lifting tofu recipes to welcome in the season of comfort food Butternut squash and butter bean soup recipe. Serves: 3-4. Prep and cooking: 30 minutes Ingredients. 1 tbsp rapeseed oil. 3 shallots, roughly chopped. 200ml vegan ale. 1 tin butter beans, drained. ½ large or 1 small butternut squash, cubed. 1 tsp turmeric. 2 tbsp soy sauce. 1 tsp …
From mybestmedicine.com


BUTTERNUT SQUASH AND GARBANZO BEAN SOUP RECIPES
Emily's Butternut Squash and Black Bean Chili. This delicious vegan chili is the perfect meal for a cool, fall day. CALORIES: 202.3 | FAT: 1.4 g | PROTEIN: 10.2 g | CARBS: 40.8 g | FIBER: 13.5 g. Full ingredient & nutrition information of the Emily's …
From recipes.sparkpeople.com


TUSCAN WHITE BEAN AND BUTTERNUT SQUASH SOUP - FORK …
This cozy white bean and butternut squash soup with kale is full of garlic, herbs, flavorful stock, and good-for-you veggies. Drizzled with olive or garlic oil, a hunk of sourdough tucked alongside to sop up any leftover broth, this is a perfect cozy fall/winter meal to make all season long. Gluten free and vegan-friendly. A cozy white bean and butternut squash soup …
From forkknifeswoon.com


SOUTHWESTERN BUTTERNUT SQUASH AND WHITE BEAN SOUP - SHE ...
This Southwestern Butternut Squash and White Bean Soup is so creamy and flavorful! Ingredients. Scale 1x 2x 3x. 2 teaspoons olive oil; 1 small yellow onion, diced; 1 yellow bell pepper, diced; 1 green bell pepper, diced; 2 cloves garlic, minced; 6 cups cubed butternut squash; 3 cans white beans, drained and rinsed ( or great northern) 2 teaspoons pure maple …
From shelikesfood.com


10 BEST BUTTERNUT SQUASH BLACK BEAN SOUP RECIPES | YUMMLY
Roasted Butternut Squash and Black Bean Soup Food.com sour cream, garlic cloves, chili powder, olive oil, pepper cheese and 12 more Tex-Mex Turkey Chili with Black Beans, Corn and Butternut Squash Mazola® Corn Oil
From yummly.com


EASY BUTTERNUT SQUASH BEAN SOUP - MUST LOVE HOME
Butternut Squash Bean Soup can be made either vegetarian, using veggie broth or regular using chicken broth, both are amazing. WHAT IS COUSCOUS? Couscous is a pasta made from semolina flour mixed with water. Semolina flour is extremely high in gluten and a common flour used to make pastas. It creates firm noodles and isn’t as sticky as many other …
From mustlovehome.com


SIMPLE RECIPES FOR BUTTERNUT SQUASH - THERESCIPES.INFO
Butternut Squash Recipes. Soups, casseroles, and stews--all made with sweet and golden butternut squash. You'll love how it tastes in muffins, pies, risottos, and pasta dishes, too. 5908222.jpg. Butternut Squash Soup. Butternut Squash with Onions and Pecans. Squash Side Dishes. See more result ›› See also : Butternut Squash With Butter And Brown Sugar , …
From therecipes.info


WHAT’S GOOD WITH BUTTERNUT SQUASH SOUP? – FOOD & DRINK
Butternut Squash Soup: 9-Ingredient Satisfying Side.. Serve in wedges or cups. Soup and salad share a few things in common, such as a shared agrarian heritage and a shared commitment to diversity. roasted vegetables. Icing carrots with glazes. Chips made with kale that are high in potassium and low in sugar. Sprouts and Roasted Brussels in Bacon. I used wild …
From smallscreennetwork.com


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