BRAISED BEEF SHANKS
This is a variation on a classical osso bucco preparation, using beef instead of veal. Inspired by a recipe in Judith Jones' "The Pleasures of Cooking For One." Risotto would be a reasonably traditional accompaniment.
Provided by DrGaellon
Categories < 4 Hours
Time 2h30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Sprinkle beef with salt on both sides. Heat oil in a small pot with a tight lid until it shimmers. Add beef and brown well on both sides.
- Turn beef on its edge and move to sides of pot. Add onion, carrot, leek and garlic. Saute briefly, until onions and leeks start to go limp. Add pepper, wine and broth. Scrape bottom of pot to dissolve any accumulated fond. Lay beef back down on top of vegetables and lay rosemary across the beef. Cover tightly and transfer to oven. Braise in oven 2 hours.
- Combine grated lemon zest, minced parsley and minced garlic.
- Serve beef topped with gremolata. Vegetables may be served alongside or discarded, as you like.
Nutrition Facts : Calories 778.8, Fat 40.7, SaturatedFat 14, Cholesterol 181.6, Sodium 368.3, Carbohydrate 16.5, Fiber 2.5, Sugar 5.5, Protein 72.7
OSSO BUCCO - BEEF SHANKS
A variation on the veal shank version of the traditional Italian recipe. The light heat with the orange is great, This works very well with egg noodles/wild rice/and garlic mashed potato.
Provided by bggio
Categories Meat
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- heat oven to 325 degrees.
- dredge the shanks in flour salt and pepper mixture.
- heat olive oil in stainless steel pan and brown beef shanks 2-3 minutes per side.
- Remove shanks from oil and add carrots onion garlic celery and pancetta stir together 2-3 minutes and.(pancetta can be fried prior to browning beef to crisp and add back in when adding zest).
- add the herbs and fry 2-3 minutes and then add the chilli pepper and orange zest and fry for 2-3 minutes.
- add the wine and deglaze the pan and boil for 3-4 minutes and then add beef stock and tomato.
- place the beef shanks in the mixture or place all in a dutch oven and place in the oven for 120 minutes.
BRAISED BEEF SHANKS
Steps:
- Preheat the oil to 350 degrees F in the fryer.
- In a large stock pot or braising pot, add the olive oil. Season the shanks with salt and pepper. Season the flour with Essence. Dredge the shanks in the seasoned flour, coating each side completely. When the oil is hot, sear the shanks for 2 to 3 minutes on each side, or until very brown on all sides. Remove the shanks and set aside. Add the onions to the pan and saute for 2 minutes. Season with salt and pepper. Add the celery and carrots and continue to saute for 1 minute. Season with salt and pepper. Stir in the garlic, bay leaves, and thyme. Cook for 1 minute. Deglaze the pan with the red wine, scraping the bottom and sides to loosen the browned particles. Add the stock. Bring the liquid up to a boil and reduce to a simmer. Add the shanks and continue to cook for about 2 hours, basting the shanks often, or until the sauce is stew-like and the meat starts to fall of the bone. Season with salt and pepper if needed. Place the parsnips in the fryer and fry until golden about 1 to 2 minutes, stirring constantly to prevent the parsnips from sticking together. Remove the parsnips from the oil and drain on a paper-lined plate. Season the parsnips with salt and pepper. To serve, mound the pudding in the center of the plate. Lay a few of the shanks on top of the potatoes and spoon some of the gravy over the top. Sprinkle with parsley and garnish with the fried parsnips.
GARLICKY BRAISED BEEF SHANKS
Provided by Trisha Yearwood
Categories main-dish
Time 3h40m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F.
- Season the beef shanks with salt and pepper. Heat the oil in a Dutch oven over medium-high heat. Brown the shanks, in batches if necessary, until golden brown on both sides, about 3 minutes per side. Transfer to a plate. Reduce the heat to medium, add the onion, celery and carrot to the pot and cook, stirring, until just starting to soften, about 3 minutes. Add the tomato paste and cook, stirring, 1 minute. Add the wine, bring to a boil and simmer until reduced by about half. Add the tomatoes, garlic, rosemary, and 1/2 teaspoon salt, then return the shanks to the pot. Nestle the shanks into the tomatoes, then add the stock (it should almost cover the shanks). Bring to a simmer. Cover the pot, transfer to the oven and braise until the meat is very tender, about 3 hours.
- Transfer the cooked shanks and their bones to a cutting board. Use a ladle to remove as much of the fat from the surface of the cooking liquid as possible. Coarsely shred the meat from the shanks, discarding any large chunks of fat. Return the shredded meat to the sauce and simmer on the stove over medium-high heat until slightly reduced, about 10 minutes. Season with salt and pepper and serve. The bones can be served on the side if desired; the marrow is delicious spread on toast.
PRESSURE-COOKER WINE-BRAISED BEEF SHANKS
I adapted this from a slow-cooker recipe to one that takes about 2 hours start to finish, using a pressure cooker. Served over egg noodles or rice, it reminds me of Grandma's house. -Helen Nelander, Boulder Creek, California
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Sprinkle beef with salt. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown beef in batches. Press cancel. Return all to pressure cooker. Add onion, carrot, green pepper, wine, broth and lemon. , Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Press cancel. Remove meat and vegetables from pressure cooker; keep warm. Discard lemon., Skim fat from cooking juices. Select saute setting and adjust for low heat. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with beef and vegetables.
Nutrition Facts : Calories 172 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 592mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
GARLIC-BRAISED BEEF SHANKS
In this luxurious dish, the marrow from slow-simmered beef shanks combines with pan juices and aromatic vegetables, creating a silky gravy perfect for serving with potatoes. Tender roasted garlic adds a deep, caramelized background note.
Categories Beef Garlic Vegetable Braise Dinner Meat Beef Shank Gourmet Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 17
Steps:
- Put oven rack in middle position and preheat oven to 350°F.
- Pat shanks dry and rub all over with salt and pepper. Dredge shanks in flour, turning to coat. Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then brown shanks on all sides in 3 batches, adding 1/2 tablespoon oil if necessary, 5 to 6 minutes per batch.
- Transfer shanks to a large roasting pan. Add broth and water to skillet and bring to a boil, scraping up brown bits. Nestle garlic (cut sides down), zest, thyme, and bay leaves with celery and carrots around shanks in pan and add broth mixture. Cover surface with a sheet of parchment paper and tightly cover pan with foil. Transfer to oven and braise until meat is very tender, 2 1/2 to 3 hours. Skim off and discard fat from cooking liquid and cool mixture completely, uncovered, about 1 hour, then chill, covered, at least 6 hours.
- Preheat oven to 350°F (leave rack in middle position).
- Skim off and discard any remaining fat from surface of pan juices and reheat shank mixture, covered, in oven, turning shanks over once, 1 hour. Discard bay leaf, thyme sprigs, and zest. Transfer shanks and vegetables with garlic to a serving dish and keep warm, covered. If pan juices measure more than 3 cups, boil in a cleaned 12-inch skillet until reduced; if less, add water. Squeeze garlic pulp from 1 head into pan juices, discarding skin, and whisk to incorporate, then add lemon juice and salt and pepper to taste. Pour sauce over shanks and serve, along with vegetables and remaining garlic heads.
OSSO BUCCO-STYLE BEEF SHANK
Simple and delicious! Best served over rice, this makes tender beef and delicious sauce to which fresh spinach can be added for a touch of green. Serve over rice.
Provided by Julie Couture
Categories 100+ Everyday Cooking Recipes
Time 2h
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Transfer to a plate. Increase heat to medium-high. Add beef shank and cook until browned, about 5 minutes per side. Return onion and garlic to the pan. Sprinkle thyme, oregano, rosemary, and marjoram over beef.
- Pour tomatoes and tomato paste into the pan. Fill the empty tomato paste can with water and pour into the pan. Stir in lemon zest, salt, and black pepper. Bring to a boil; reduce heat to low and simmer, covered, until beef is very tender, 1 1/2 to 2 hours.
Nutrition Facts : Calories 519.9 calories, Carbohydrate 32.7 g, Cholesterol 79.2 mg, Fat 28.9 g, Fiber 7.4 g, Protein 36.8 g, SaturatedFat 7.7 g, Sodium 1931.1 mg, Sugar 18.1 g
More about "beef shanks recipes"
10 BEST BEEF SHANK MEAT RECIPES - YUMMLY
From yummly.com
WHAT IS BEEF SHANK AND DELICIOUS WAYS TO COOK IT
From yummy.ph
RED-WINE-BRAISED BEEF SHANKS RECIPE - MICHAEL MINA | …
From foodandwine.com
10 BEST BEEF BEEF SHANK RECIPES - YUMMLY
From yummly.com
BEEF SHANKS - DAIRY FREE RECIPES
From fooddiez.com
HOW TO COOK BEEF SHANK BONE IN - COOKING TOM
From cookingtom.com
HOW TO MAKE BEEF SHANK SOUP? – FOOD & DRINK
From smallscreennetwork.com
BEEF CROSS CUT HIND SHANK RECIPES RECIPES - NEWS ALOSEO
From news.aloseo.com
INSTANT POT BEEF SHANK (OSSO BUCO) - EATFOODLICIOUS
From eatfoodlicious.com
HOW TO COOK BEEF SHANKS - NEW HARTFORD FARM CO
From newhartfordfarmco.com
TENDER BEEF SHANK RECIPE | RECIPES.NET
From recipes.net
BEEF SHANK - ECOSCI FOOD STORE
From shop.ecoscifood.com
ITALIAN BRAISED BEEF SHANKS RECIPE ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
BEEF SHANK SAUCE OVER POLENTA RECIPE | FOOD & WINE
From foodandwine.com
OSSO BUCCO (BRAISED BEEF SHANKS RECIPE ... - THE KITCHEN ...
From thekitchenmagpie.com
BEEF SHIN RECIPE - BEEF SHANKS SLOW COOKED IN A DUTCH OVEN
From recipesformen.com
BRAISED BEEF SHANKS - EMERILS.COM
From emerils.com
BEEF SHANK INSTANT POT - THERESCIPES.INFO
From therecipes.info
CHINESE BRAISED BEEF SHANK - CHINA SICHUAN FOOD
From chinasichuanfood.com
BEEF SHANK STEW - OUR OILY HOUSE
From ouroilyhouse.com
BEEF SHANK RECIPES - SUMMARIZED BY PLEX.PAGE | CONTENT ...
From plex.page
WHAT IS BEEF SHANK? [BUYING, PREP & COOKING GUIDE ...
From theonlinegrill.com
SCHENCK FOODS COMPANY - WHOLESALE FOOD DISTRIBUTOR ...
From schenckfoods.com
BEEF SHANK OSSO BUCO — DAYS OF JAY
From daysofjay.com
BRAISED BEEF SHANK RECIPE - BEEF RECIPES - LGCM
From lakegenevacountrymeats.com
HOW TO COOK BEEF SHANK, OLD FASHIONED SOUTHERN COOKING ...
From youtube.com
ROASTED BEEF SHANK RECIPE - COOKING FROG
From cookingfrog.com
OVEN BAKED TENDER BEEF SHANK | KETO | KETOANDEAT
From ketoandeat.com
THE 9 BEST BEEF SHANK SUBSTITUTES FOR YOUR RECIPES
From myconsciouseating.com
TRAEGER SMOKED BEEF SHANK RECIPE » PELLETSMOKER.NET
From pelletsmoker.net
HOW TO COOK BEEF SHANKS FOR SOUP? – FOOD & DRINK
From smallscreennetwork.com
BEEF SHANK - WIKIPEDIA
From en.wikipedia.org
HOW TO COOK BEEF SHANK - HEADBANGER'S KITCHEN - KETO ALL ...
From headbangerskitchen.com
RED WINE-BRAISED BEEF SHANKS RECIPE - SERIOUS EATS
From seriouseats.com
6 BEST SUBSTITUTES FOR BEEF SHANKS IN ANY RECIPES ...
From cookindocs.com
HOW TO COOK BEEF SHANK - THE PRAIRIE HOMESTEAD
From theprairiehomestead.com
BEEF SHANK MEXICAN RECIPES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
EASY BRAISED BEEF SHANK (CARNIVORE FRIENDLY) - PRIMAL EDGE ...
From primaledgehealth.com
9 BEEF SHANK RECIPES IDEAS IN 2022 | BEEF SHANK RECIPE ...
From pinterest.ca
BRAISED CHILE COLORADO BEEF SHANKS, OR CHAMORROS CON CHILE ...
From inmamamaggieskitchen.com
OVEN BRAISED BEEF SHANKS - CLASSIC-RECIPES
From classic-recipes.com
You'll also love