Black Bean And Pistou Soup Kafka Recipes

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BLACK BEAN SOUP

Provided by Melissa d'Arabian : Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 15



Black Bean Soup image

Steps:

  • Cook the celery, carrot and onion in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. Add the oregano, cumin, red pepper flakes, celery seeds and garlic and cook until fragrant, about 2 minutes. Add the black beans, bouillon, bay leaf and tomatoes, then add enough water to cover by an inch or two (about 4 cups).
  • Bring to a simmer and cook at least 30 minutes and up to 2 hours, adding more water if the soup is too thick; remove the bay leaf. Season with salt and pepper.
  • Serve with Cubano Sandwiches.
  • Split open and quarter 1 loaf French bread. Mix 2 tablespoons each mayonnaise and dijon mustard and spread on the bread. Sandwich with sliced Swiss cheese, deli-style ham, roast pork, pickles and more cheese. Butter the sandwiches, then cook in a cast-iron skillet over medium-high heat, pressing with a heavy skillet, 2 minutes. Flip, reduce the heat to medium low and cook, pressing, until golden, 1 more minute.

2 stalks celery, chopped
1 carrot, chopped
1 onion, chopped
3 tablespoons olive oil
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes
1/2 teaspoon celery seeds
3 cloves garlic, minced
2 cups cooked black beans (or one 15-ounce can, drained and rinsed)
1 tablespoon vegetarian or chicken bouillon base
1 bay leaf
1 (14-ounce) can diced tomatoes
Kosher salt and freshly ground pepper
Serving suggestion: Cubano Sandwiches, recipe follows

BLACK BEAN SOUP

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 14



Black Bean Soup image

Steps:

  • Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. Add the oregano, cumin, red pepper flakes, celery seeds and garlic and cook until fragrant. Add the black beans, bouillon, bay leaf and tomatoes, and enough water to cover by an inch or two (about 3 cups). Simmer for at least 30 minutes, up to 2 hours, adding water if needed. Season and serve.

2 celery stalks, chopped
1 carrot, chopped
1 onion, chopped
3 tablespoons olive oil
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes
1/2 teaspoon celery seeds
3 cloves garlic, minced
2 cups cooked black beans
1 tablespoon vegetarian or chicken bouillon base
1 bay leaf
One 14-ounce can diced tomatoes
Kosher salt and freshly ground black pepper

BLACK BEAN SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 12



Black Bean Soup image

Steps:

  • Put the beans in a large saucepan and cover with cold water by 2-inches. Bring to a boil and lower the heat to a simmer. Cook for 5 minutes; remove from the heat, cover and set aside for 1 hour. Drain and reserve.
  • In a large soup pot heat the butter or oil over medium heat. Add the onions, celery and carrots, and saute until wilted and golden, about 10 minutes. Add the garlic and thyme and saute for 3 minutes more. Add the beans, hocks, water or stock, and bring to a simmer. Cover, adjust the heat to maintain a gentle simmer, cook until beans and meat are tender, about 1-1/2 hours.
  • Turn the soup off. Remove the hocks from the soup, set aside to cool. Remove the meat from the hocks, discarding the bones, fat and skin. Cut the meat into small cubes and reserve. Puree the soup, with an immersion blender or in batches in a blender. Simmer the soup with the reserved meat. Season with salt and pepper to taste and add the sherry. To serve, divide the soup among warmed bowls, and top with one or more of the garnishes, if desired.
  • Copyright 2001 Television Food Network, G.P. All rights reserved

1 pound black beans, picked over, rinsed and drained
2 tablespoons unsalted butter or oil
1 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup finely chopped carrot
3 cloves minced garlic
1 teaspoon minced fresh thyme
2 large smoked ham hocks, about 1-1/2 pounds
9 cups water or homemade chicken stock
Kosher salt and freshly ground pepper
1/2 cup dry sherry
Optional serving garnishes: Sour cream or creme fraiche, finely chopped hard cooked egg, or 1 minced scallion

BLACK BEAN SOUP

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 16



Black Bean Soup image

Steps:

  • Set a multi-cooker to the saute function. Add the lard or butter and melt. Add the garlic, onion, bell pepper and jalapeno. Cook until the vegetables are softened, about 3 minutes. Sprinkle over the chili powder, cumin and salt. Stir and cook for about a minute. Add the beans and pour in the broth.
  • Put on the lid and set the valve to sealing. Set to pressure cook on manual for 50 minutes.
  • Once the pressure-cook cycle is complete, allow the pressure to release naturally for 10 minutes, then release the rest of the steam using quick release.
  • Remove the lid and add the lime juice. Using an immersion blender, puree the soup until it is a good mix of smooth and textured. Taste and adjust the seasoning if needed. If the soup is too thick, add some additional broth to thin it.
  • Ladle into bowls and garnish with the red onion, cilantro, tomato, sour cream, avocado and lime wedges.

1/4 cup lard or butter
5 cloves garlic, minced
1 yellow onion, diced
1 red bell pepper, diced
1 jalapeno, thinly sliced
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons kosher salt
2 cup dried black beans
5 cups chicken or vegetable broth, plus more to thin as needed
2 limes, juiced, plus lime wedges, for serving
1/2 cup diced red onion, for garnish
1/2 cup fresh cilantro leaves, for garnish
1/2 cup diced tomato, for garnish
1/2 cup sour cream, for garnish
2 avocados, diced, for garnish

BLACK BEAN SOUP

Back in college, a great local cafe stayed opened into the wee hours ladling up their version of this stuff. The first time I slurped some of it down after midnight, I decided to make black bean soup my own tradition. Mine is hearty and smoky, and if it's lying around, I'll also throw in a can of beer for good taste and in keeping with the spirit of a good night on the town. Like the onion soup, you'll want to make this ahead of time so you're not faced with the prep-work when you and your friends just want to kick back and chow down after a long night. Using smoked bacon makes all the difference in the world because those beans are just begging for that rich, smoky flavor.

Provided by Dave Lieberman

Categories     main-dish

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 15



Black Bean Soup image

Steps:

  • Put the bacon into a large heavy pot and place it over medium heat. Cook until it starts to give up its fat, about 4 minutes. Stir in the onions and cook, stirring, until they start to turn translucent, about 4 minutes. Stir in the garlic and cook until you can smell it, about 1 minute. Add the broth, tomatoes, ketchup, Worcestershire, and chili powder. Stir in the beans, turn the heat to high and bring to a boil. Adjust the heat so the soup is bubbling gently and cook 10 minutes. Season with salt and pepper.
  • Meanwhile, pick off all the thick stems from the cilantro. Wash it and shake dry. Chop the cilantro coarsely and stir it into the soup when it has been simmering 10 minutes. cook until the soup is thickened, about 5 minutes. Stir in the lime juice. Serve with the garnishes.

10 slices bacon, finely chopped
2 medium onions, chopped (about 2 1/2 cups)
6 garlic cloves, pressed
1 (14 1/2-ounce) can reduced-sodium chicken broth
1 1/2 cups canned chopped tomatoes
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 tablespoon chili powder
4 (15 1/2-ounce) cans black beans, drained but not rinsed
Kosher salt and freshly ground black pepper
1 bunch cilantro
juice of 1/2 lime
Thinly sliced scallions, for garnish
Sour cream, for garnish
Grated cheddar, for garnish

ROASTED POBLANO AND BLACK BEAN SOUP

This is something I whipped up one night with cans I had in the pantry. Try different pepper/bean combinations. For instance, red pepper and great northern beans; poblanos and black eyed peas. It seems like a lot of steps, but time went quickly as I used prepared ingredients.

Provided by Michelle Minicucci

Categories     Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11



Roasted Poblano and Black Bean Soup image

Steps:

  • Heat oven to broil.
  • Wash peppers and cut in half. Remove seeds and stems.
  • Cut onion in half. Peel 1/2 onion in layers and place on sheet of aluminum foil with halves of peppers (skin side up).
  • Spray with olive oil and broil until skins turn black and start to bubble. Remove peppers and onions with tongs and place in plastic bag.
  • Let these steam in bag while you dice reserved onion and celery, then peel peppers. (I rub them between my hands while wearing rubber gloves).
  • Heat olive oil on medium and add celery and diced onion. Saute until onions are translucent, approx 3-4 minutes.
  • In the meantime, dice broiled onions and peppers - add to onion and celery mix.
  • Drain can of beans into bowl and save 1/4 cup liquid from can. Rinse beans and add to vegetables in pot.
  • Toss beans and veggies with oregano, garlic and cumin, heat for one minute.
  • Add cans of tomatoes with juice. Simmer for 15 minutes.
  • Remove 2 cups of vegetables from soup. Pour remainder of soup into food processor to cool slightly.
  • Pour can of vegetable broth and saved bean liquid into soup pot. Heat on medium as you puree vegetables in food processor.
  • Turn puree through food mill into broth and combine with reserved vegetables (food mill is not absolutely necessary, but gave it a really silky texture).
  • Heat through, approx 5 minutes and serve warm. This is delicious on a bed of rice or whole grains.

Nutrition Facts : Calories 242.1, Fat 5.4, SaturatedFat 0.8, Sodium 522.9, Carbohydrate 42.5, Fiber 12.4, Sugar 11.6, Protein 10.8

3 poblano peppers
1 stalk celery
1 medium onion, divided
1 tablespoon olive oil
1/2 teaspoon granulated garlic
1/2 teaspoon cumin
1 teaspoon oregano
1 (15 ounce) can black beans
1/4 cup bean stock
1 (15 ounce) can vegetable broth
2 (15 ounce) cans stewed tomatoes

PURéED WHITE BEAN SOUP WITH PISTOU

White beans and pesto or pistou (pesto without the pine nuts) always make a nice marriage. Thin the pistou with a little extra olive oil so that you can drizzle it over the rich-tasting purée.

Provided by Martha Rose Shulman

Categories     one pot, soups and stews, appetizer, main course

Time 2h15m

Yield 6 servings.

Number Of Ingredients 10



Puréed White Bean Soup With Pistou image

Steps:

  • Combine the onion, garlic, drained beans, bay leaf, sage and 2 1/2 quarts water in a large, heavy soup pot or Dutch oven and bring to a boil. Add salt to taste, reduce the heat to low, cover and simmer 2 hours, until the beans are very tender and the broth is fragrant. Remove the bay leaf and sage sprig.
  • Using an immersion blender, purée the soup (or you can use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing) until it is very smooth. Return to the pot, heat through, add freshly ground pepper and adjust salt. Thin out as desired with water or milk.
  • Ladle the soup into bowls. Stir the pistou, and if it is very stiff, thin out with a little olive oil so that you can drizzle it into each bowl and it won't just fall in as a clump. Put about 2 teaspoons on each bowl, add a few garlic croutons if desired, and serve. Diners should stir the pistou into the soup for the best flavor.

1 large onion, chopped
4 garlic cloves, minced
1 pound white beans, soaked for six hours (or overnight) and drained
1 bay leaf
1 sprig of fresh sage
2 1/2 to 3 quarts water, as needed (or 2 1/2 quarts water and up to 2 cups milk as needed)
Salt to taste
Freshly ground pepper
About 1/3 cup pistou
Garlic croutons for garnish (optional)

CUBAN BLACK BEAN SOUP

Spice up your day with our Cuban Black Bean Soup. This hearty Cuban Black Bean Soup is thick with garlic, onions and salsa and is easy to prepare!

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 8 servings, 1 cup each

Number Of Ingredients 8



Cuban Black Bean Soup image

Steps:

  • Blend 1 can of beans and half the broth in blender until smooth. Cook and stir onions, garlic and cumin in hot oil in large saucepan on medium heat 3 min. Add bean puree; mix well.
  • Add second can of beans and broth to blender; blend until smooth. Add to bean mixture in saucepan with remaining can of beans and salsa; mix well. Bring to boil on medium-high heat; simmer on low heat 15 min., stirring occasionally.
  • Serve topped with sour cream.

Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 940 mg, Carbohydrate 31 g, Fiber 11 g, Sugar 3 g, Protein 10 g

3 cans (15 oz. each) black beans, undrained, divided
1 can (14-1/2 oz.) chicken broth, divided
1 onion, chopped
4 cloves garlic, minced
1 Tbsp. ground cumin
2 Tbsp. oil
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

BLACK BEAN SOUP

There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 15



Black Bean Soup image

Steps:

  • In a large skillet, let the oil heat over medium heat.
  • Add in the onion, carrot, bell pepper, and garlic; cover and cook for about 5 minutes or until the veggies are softened.
  • Transfer veggie mixture to a 4-6 quart slowcooker.
  • Add in the beans, tomatoes with juice, vegetable stock, bay leaves, cumin, thyme, cayenne, salt and pepper; stir to mix.
  • Cover and cook on LOW for 8 hours.
  • Remove and throw away bay leaf; adjust seasonings to taste.
  • Add in lemon juice right before you are ready to serve.
  • To thicken soup, puree about 2 cups (or up to one-half) of soup solids by using an immersion blender right in the cooker or take out soup solids and tranfer to a blender or food processor; return puree to slow-cooker.

Nutrition Facts : Calories 284.2, Fat 4.7, SaturatedFat 0.8, Sodium 18.5, Carbohydrate 47.5, Fiber 16.4, Sugar 4.9, Protein 15.8

1 tablespoon olive oil
1 medium yellow onion, chopped
1 carrot, chopped
1/2 green bell pepper, chopped
3 -4 garlic cloves, minced
2 (15 1/2 ounce) cans black beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes, undrained
4 cups vegetable stock (homemade is better but canned will do)
2 bay leaves
1 teaspoon ground cumin
1 teaspoon dried thyme
1/4-1/2 teaspoon cayenne pepper, to taste
salt
fresh ground pepper
2 teaspoons fresh lemon juice

FAST BLACK BEAN SOUP

Don't spend a long time making a thick and cheesy black bean soup. Make this fast and fantastic version in 10 minutes instead! Warm and delicious, this Fast Black Bean Soup is perfect for warming up chilly days.

Provided by My Food and Family

Categories     Soup Recipes

Time 10m

Yield 2 servings

Number Of Ingredients 4



Fast Black Bean Soup image

Steps:

  • Blend all ingredients except VELVEETA in blender until smooth.
  • Pour into medium saucepan; cook on medium heat 5 min. or until heated through, stirring occasionally.
  • Add VELVEETA; cook 1 min. or until melted, stirring constantly.

Nutrition Facts : Calories 290, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 810 mg, Carbohydrate 40 g, Fiber 13 g, Sugar 5 g, Protein 18 g

1 cup fat-free reduced-sodium chicken broth
1/4 cup TACO BELL® Thick & Chunky Medium Salsa
1 can (15 oz.) no-salt-added black beans, rinsed
2 oz. VELVEETA, cut into 1/2-inch cubes

BLACK BEAN AND BACON SOUP

Canned black beans, crisp bacon, onion, garlic, carrots, celery and ground red pepper make a hearty and delicious soup.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield Makes 6 servings.

Number Of Ingredients 8



Black Bean and Bacon Soup image

Steps:

  • Cook bacon in large saucepan on medium heat 12 min. or until crisp, stirring frequently. Drain bacon, reserving 3 Tbsp. of the drippings in pan. Drain bacon.
  • Meanwhile, add onions, celery, carrots and garlic to bacon drippings in saucepan; cook and stir until crisp-tender. Stir in beans, broth and pepper. Simmer 15 min., stirring occasionally.
  • Pour soup into food processor or blender container; cover. Process until pureed. Return to saucepan. Stir in bacon; cook until heated through, stirring occasionally.

Nutrition Facts : Calories 270, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 13 g

8 slices OSCAR MAYER Lower Sodium Bacon, cut into 1/2-inch pieces
1 large onion, chopped
2 stalks celery, thinly sliced
2 carrots, finely chopped
2 cloves garlic, minced
2 cans (15 oz. each) black beans, rinsed, drained
1 can (14-1/2 oz.) low-sodium chicken broth
1/2 tsp. ground red pepper (cayenne)

BLACK BEAN AND TOMATO SOUP

This is a modified version of a recipe that I found on another site. Either canned or cooked black beans can be used. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later.

Provided by judy2304

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 12



Black Bean and Tomato Soup image

Steps:

  • Place 1 can black beans and chicken broth into a blender. Cover and puree until smooth.
  • Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. Garnish with cilantro to serve.

Nutrition Facts : Calories 236.6 calories, Carbohydrate 42.3 g, Cholesterol 2.2 mg, Fat 1.5 g, Fiber 15.9 g, Protein 15.7 g, SaturatedFat 0.5 g, Sodium 1142.6 mg, Sugar 2.5 g

1 (15 ounce) can black beans, undrained
1 cup low-sodium chicken broth
cooking spray
1 small onion, chopped
1 teaspoon minced garlic
1 (15 ounce) can black beans, undrained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
⅓ cup plain yogurt
4 teaspoons lime juice
2 teaspoons ground cumin
¼ teaspoon red pepper flakes
2 tablespoons chopped fresh cilantro

BLACK BEAN SOUP RECIPE

Delight in the zesty flavor of our Black Bean Soup Recipe. The "zip" in this easy-to-make Black Bean Soup Recipe comes from the onions, garlic, cumin, salsa and crushed red pepper.

Provided by My Food and Family

Categories     Spices

Time 50m

Yield 9 servings, 1 cup each

Number Of Ingredients 10



Black Bean Soup Recipe image

Steps:

  • Rinse 2 cans of beans; blend in blender until smooth. Rinse remaining can of beans; reserve for later use.
  • Heat oil in large saucepan on medium heat. Add onions, garlic, cumin and crushed pepper; stir. Cook 3 min. or until onions are crisp-tender, stirring frequently. Add puréed beans, broth, salsa, lime juice and reserved (whole) beans; mix well. Bring to boil, stirring frequently. Simmer on medium-low heat 30 min., stirring occasionally.
  • Serve topped with sour cream.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 810 mg, Carbohydrate 22 g, Fiber 8 g, Sugar 4 g, Protein 6 g

3 cans (15.5 oz. each) black beans, divided
2 Tbsp. oil
1 onion, chopped
4 cloves garlic, minced
1 Tbsp. ground cumin
1/4 tsp. crushed red pepper
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
2 Tbsp. fresh lime juice
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

BLACK BEAN SOUP

This is perfect for those bluster days when you want something substantial in your belly after you brush the snow off your boots and thaw your hands and face. Perfect for a January in Buffalo area. This is a vegetarian soup however it can be made meatless by adding in any number of cooked meats (hamburger, stew beef, chicken, ham or turkey. Your choice) Sit down with the fire roaring, crunchy bread and a steaming bowl of soup and you are close to heaven. Copied / adapted from the Buffalo News 7 day meal planner section.

Provided by Chef1MOM-Connie

Categories     Black Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Black Bean Soup image

Steps:

  • Take first 4 ingredients and cook in a dutch oven until tender.
  • Puree 1 can black beans with 2 c vegetable broth stir into pot.
  • Cook 1 minute, then add in tomatoe paste.
  • Add in 2nd can black beans unddrained with the spices and stir.
  • Bring to boil on highthen reduce heat to simmer.
  • This is where you can add in cooked meat if you choose.
  • Cover pot partially and simmer10 minute.
  • Stir in 1/4 c dry sherry if you choose.
  • Ladle into bowls and top with chopped tomatoes, serve with crusty bread and a spinach salad.

Nutrition Facts : Calories 82.2, Fat 2.5, SaturatedFat 0.4, Sodium 28.5, Carbohydrate 13.9, Fiber 1.6, Sugar 2.2, Protein 2.5

1 tablespoon olive oil
1 large finely chopped onion
1 medium green pepper, chopped
3 cloves minced garlic
2 (15 ounce) cans black beans puree
2 cups vegetable broth
1 teaspoon cumin
1 teaspoon oregano
1 tablespoon tomato paste
1/4 cup dry sherry (optional)
chopped tomato (optional)
cut up cooked meat (optional)

BLACK BEAN SOUP WITH CUMIN AND JALAPEñO

Black Bean Soup with Cumin and Jalapeño. Jennifer Smith of Tyler, Texas, writes: "Now that I'm a stay-at-home mom, I cook more than I used to.

Provided by Jennifer Smith

Categories     Soup/Stew     Bean     Cheese     Garlic     Herb     Tomato     Quick & Easy     Jalapeño     Bon Appétit     Texas

Yield Makes 4 servings

Number Of Ingredients 12



Black Bean Soup with Cumin and Jalapeño image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, carrot, and garlic; sauté until vegetables begin to soften, about 6 minutes. Mix in cumin and 1 teaspoon jalapeño. Add beans, tomatoes with juice, and broth; bring soup to boil. Reduce heat to medium, cover, and cook until carrots are tender, about 15 minutes. Transfer 3 cups of soup to blender and puree until smooth. Return puree to pot. Simmer soup until slightly thickened, about 15 minutes. Season to taste with salt, pepper, and remaining 1 teaspoon jalapeño, if desired.
  • Ladle soup into bowls. Pass cilantro, green onions, and feta cheese separately.

2 tablespoons olive oil
1 onion, chopped
1 carrot, chopped
4 garlic cloves, chopped
2 teaspoons ground cumin
1 to 2 teaspoons chopped jalapeño chile with seeds, divided
2 15- to 16-ounce cans black beans, undrained
1 15-ounce can petite diced tomatoes in juice
1 1/2 cups low-salt chicken broth
Chopped fresh cilantro
Chopped green onions
Crumbled feta cheese

MINESTRONE WITH SHELL BEANS AND ALMOND PISTOU

Provided by Melissa Clark

Categories     dinner, weekday, soups and stews, appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 21



Minestrone with Shell Beans and Almond Pistou image

Steps:

  • In a large pot over medium-low heat, heat the oil. Tie rosemary, thyme and parsley in a bundle with kitchen string if desired (this makes it easier to fish out later). Add the herbs, leeks, garlic, zucchini or yellow squash, carrot, salt and pepper to the pot and sauté until the vegetables are golden, 10 to 15 minutes.
  • Add broth, shell beans, tomatoes, green beans and 4 cups water to the pot. Simmer partly covered until the beans are tender, 30 to 45 minutes. Discard herbs. Thin with a little water if the soup is too thick.
  • Prepare the pistou: Pulse the basil, almonds, tomato, Parmesan, garlic and salt in a food processor until basil is chopped and all the ingredients are combined. Drizzle in olive oil while the motor runs and continue processing until a paste forms. Serve the soup with dollops of the pistou, letting people add more as needed.

Nutrition Facts : @context http, Calories 416, UnsaturatedFat 25 grams, Carbohydrate 24 grams, Fat 33 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 6 grams, Sodium 812 milligrams, Sugar 9 grams, TransFat 0 grams

3 tablespoons extra virgin olive oil
1 sprig rosemary
3 bushy sprigs thyme
4 parsley sprigs
2 leeks, white and light green parts only, chopped
2 garlic cloves, minced
1 medium zucchini or yellow squash or half of each for color, diced
1 carrot, diced
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
2 cups vegetable or chicken broth
1 pound fresh shell beans like cranberry or cannelloni, shelled about 1 1/2 cups
4 plum tomatoes about 3/4 pound, diced
1/2 cup thinly sliced green beans
4 cups fresh basil, packed
1/3 cup slivered almonds
1/4 cup chopped plum tomato
2/3 cup grated Parmesan
2 large garlic cloves, roughly chopped
1 teaspoon kosher salt
1/2 cup extra virgin olive oil

BLACK BEAN SOUP

An easy Black Bean Soup recipe.

Categories     Soup/Stew     Bean     Sauté     Quick & Easy     Bacon     Bell Pepper     Fall     Winter     Jalapeño     Cilantro     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 14



Black Bean Soup image

Steps:

  • Cover beans with cold water by 3 inches in a bowl and soak at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain well in a colander.
  • Cook bacon in a 5- to 6-quart heavy pot over moderately high heat, stirring occasionally, until golden, about 5 minutes. Transfer bacon with a slotted spoon to a small bowl and pour off all but 1 tablespoon fat from pot. Reserve 2 tablespoons chopped bacon for topping, then return remaining bacon to pot and heat over moderately high heat until hot but not smoking. Add onion, bell pepper, garlic, chile, oregano, bay leaf, and thyme and sauté, stirring frequently, until onion is softened, about 5 minutes.
  • Add beans, chicken broth, and white pepper and simmer, partially covered, stirring occasionally, until beans are very tender, about 2 1/2 hours. Discard bay leaf and stir in cilantro.
  • Serve soup topped with sour cream, chopped cilantro, and reserved bacon.

1 1/2 cups dried black beans (10 oz), picked over and rinsed
8 bacon slices (7 oz), chopped (1 cup)
1 small onion, cut into 1/4-inch dice (3/4 cup)
1/2 red bell pepper, cut into 1/4-inch dice (3/4 cup)
1 1/2 teaspoons chopped garlic
1/2 teaspoon finely chopped seeded fresh jalape&241;o chile
1 1/2 teaspoons dried oregano, crumbled
1 Turkish or 1/2 California bay leaf
1/2 teaspoon dried thyme, crumbled
3 qt reduced-sodium chicken broth (96 fl oz)
3/4 teaspoon white pepper
2 tablespoons chopped fresh cilantro
Accompaniments: sour cream and chopped fresh cilantro
Accompaniments: sour cream and chopped fresh cilantro

PINK BEAN SOUP WITH RADICCHIO

Provided by Barbara Kafka

Categories     soups and stews

Time 4h40m

Yield 4 - 5 servings

Number Of Ingredients 10



Pink Bean Soup With Radicchio image

Steps:

  • Rinse beans. In a small soup pot, add beans and 2 1/2 cups water. Bring quickly to a boil, shut off heat and cover. Allow to sit 1 hour.
  • Put radicchio in a saucepan and add stock. Simmer for 40 minutes, turning once. Drain, but reserve cooking liquid. Cut radicchio crosswise into half-inch strips. There should be about a cup.
  • Drain and rinse beans. Return to soup pot and cover with reserved cooking liquid. Simmer 1 to 1 1/2 hours or until tender.
  • Stir in cooked and sliced radicchio, plus salt and pepper to taste .
  • Add remaining ingredients, except cheese, and reheat to boiling. Remove from heat and serve with Parmesan cheese.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 836 milligrams, Sugar 2 grams

1/4 pound pink beans, preferably Spanish habichuelas rosadas
2 1/2 cups water
2 heads radicchio
2 1/2 cups liquid (veal stock, chicken stock, cooking liquid from other radicchio recipes or a combination of these)
Kosher salt to taste
Freshly ground black pepper to taste
1 medium-size potato, peeled and cut into 1/2-inch chunks, cooked in boiling salted water until almost done
2 teaspoons shredded fresh basil leaves
2 teaspoons fruity olive oil
Grated Parmesan cheese

BLACK BEAN AND AVOCADO SOUP

Make and share this Black Bean and Avocado Soup recipe from Food.com.

Provided by Parsley

Categories     Black Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15



Black Bean and Avocado Soup image

Steps:

  • In a large soup pot, saute onion and garlic in olive oil about 5 to 7 minutes, or until soft.
  • Add cumin, cayenne powder, cinnamon, salt, sugar and cilanto; sauté an additional 2 to 3 minutes until very fragrant, stirring often.
  • Add tomatoes and beans; cook an additional 2 to 3 minutes.
  • Add broth to the pot and bring to a boil; simmer gently for 10 to 15 minutes.
  • Puree 1 cup of this mixture and return back to pot.
  • Stir in avocado, and lime juice. Heat through.
  • Place in serving bowls and sprinkle with shredded cheese.

2 tablespoons olive oil
1 red onion, diced
5 garlic cloves, minced
1 -2 teaspoon ground cumin (I use the full 2 tsp)
1/2 teaspoon cayenne powder (to taste)
1/4 teaspoon ground cinnamon
1/4-1/2 teaspoon salt
1 teaspoon sugar
1/2 cup chopped fresh cilantro
6 plum tomatoes, seeded and coarsely chopped
3 (15 ounce) cans black beans, drained
3 -4 cups vegetable broth, depending how thin you want it (or chicken broth)
2 Hass avocadoes, peeled, pitted and diced
1 fresh lime, juice of
1 cup shredded cheddar cheese, for garnish

BLACK BEAN SOUP

I modified this recipe from one entitled Cajun black bean soup. I added chicken broth and omitted the crushed red pepper. My husband likes to sprinkle crushed red pepper on his serving, though. For a vegetarian recipe, omit the chicken broth--add water if too thick for you.

Provided by HisPixie

Categories     Black Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



Black Bean Soup image

Steps:

  • Heat oil in large pot over medium heat. Add onion and cook 5 minutes. Stir in garlic, cumin, chili powder and oregano.
  • Puree one can of beans and add to pot. Add second can of beans (do not puree) and the chicken broth.
  • Reduce heat and simmer for 15 minutes, stirring often. Add black pepper, to taste.
  • If desired, serve with crushed red pepper or a dollop of sour cream.

Nutrition Facts : Calories 179.1, Fat 3.4, SaturatedFat 0.6, Sodium 233.5, Carbohydrate 27.3, Fiber 9.5, Sugar 1, Protein 10.9

1 tablespoon vegetable oil
2/3 cup onion, chopped
2 garlic cloves, minced
3/4 teaspoon cumin
2 teaspoons chili powder
1/4 teaspoon oregano
30 ounces black beans (2 cans)
1 dash black pepper
14 ounces chicken broth

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