BEEF POT ROAST WITH OLIVES AND CAPERS
Provided by Aaron McCargo Jr.
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 300 degrees F.
- In a large Dutch oven over medium-high heat, add the oil. Season the chuck roast with salt and pepper. Sear until nicely browned on all sides, about 2 minutes. Add the onions, carrots, garlic, oregano, cumin, cinnamon stick, tomatoes and beef stock. Make a slit in the Scotch bonnet or habanero pepper and add it to the sauce. Cover with a lid and braise in the oven until the meat is fork tender, about 1 1/2 hours. Remove from oven, fold in the green olives, capers and parsley and serve over rice, if desired.
MELT-IN-YOUR-MOUTH BEEF CACCIATORE
Tender roast beef cooked cacciatore-style in your slow cooker with lots of bell peppers, onions, and mushrooms in a hearty red wine tomato sauce. Serve with garlic mashed potatoes and garlic bread.
Provided by Challengergurl
Categories World Cuisine Recipes European Italian
Time 6h20m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add roast and garlic; season roast with salt and pepper. Cook roast until browned on all sides, about 5 minutes.
- Transfer roast and garlic to a slow cooker; add onions, crushed tomatoes, diced tomatoes, water, green bell pepper, mushrooms, red wine, sugar, fennel seed, Italian seasoning, and thyme.
- Cook on Low for 6 hours.
Nutrition Facts : Calories 349.2 calories, Carbohydrate 18.9 g, Cholesterol 64.6 mg, Fat 19.5 g, Fiber 3.9 g, Protein 20 g, SaturatedFat 6.8 g, Sodium 279.2 mg, Sugar 6 g
ROAST BEEF WITH DIJON-CAPER SAUCE
Provided by Rick Rodgers
Categories Beef Mustard Roast Low Cal Father's Day Dinner Capers Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- For roast beef:
- Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
- Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
- For sauce:
- Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
- Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
- Test-kitchen tip:
- Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
- What to drink:
- With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).
BEEF WITH MUSHROOMS AND CAPERS
Provided by Florence Fabricant
Categories dinner, project, soups and stews, main course
Time 2h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Dry the pieces of beef and dust them lightly with flour. Heat one tablespoon of the butter and one tablespoon oil in a heavy three-quart casserole. Brown the meat over medium-high heat without crowding. Add a little more oil if necessary. Remove the beef from the casserole and lower the heat.
- Saute the onion in the casserole until tender. Add the garlic and saute another minute. Stir in the stock and vermouth, scraping the bottom of the casserole. Return the beef and any juices it might have released to the casserole. Add the thyme and rosemary. Bring to a simmer, season to taste with salt and pepper and cover. Adjust heat so the stew simmers gently. Simmer for 1 1/2 hours.
- Heat the remaining tablespoon of butter and 1 tablespoon of oil in a skillet and saute the mushrooms quickly over very high heat until they are lightly browned. Drain them and add them to the casserole. Continue cooking the stew for another 15 minutes or so, until the beef is tender. If you are making this stew in advance, complete it up untll this point, then finish step four just before serving.
- Combine the cream and mustard. Stir a little of the hot sauce from the stew into this mixture, then add the cream mixture back to the casserole. Add the capers, recheck seasonings, bring the sauce to a simmer once again and then serve.
Nutrition Facts : @context http, Calories 409, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 22 grams, Fiber 1 gram, Protein 44 grams, SaturatedFat 8 grams, Sodium 773 milligrams, Sugar 1 gram, TransFat 1 gram
BRAISED BEEF WITH CAPER SAUCE
Make and share this Braised Beef With Caper Sauce recipe from Food.com.
Provided by threeovens
Categories Steak
Time 1h10m
Yield 6 steaks, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak in serving sized pieces. Cook bacon in a large skillet until crisp; remove, crumble, and set aside. Brown steak in bacon drippings. Add water, carrot, celery, and bay leaf; cover and cook over low heat 1 1/2 hours, or until meat is tender, stirring occasionally.
- Remove bay leaf and remove beef to a serving platter and keep warm.
- Meanwhile, in a separate skillet, melt butter over medium low heat. Add onions and mushrooms and saute until tender, about 5 minutes. Add to first skillet and blend with an immersion blender or process in stand up blender.
- Stir in sour cream and capers; heat through. Pour gravy over steaks; garnish with bacon crumbles and chopped parsley.
Nutrition Facts : Calories 288.2, Fat 14.3, SaturatedFat 5.8, Cholesterol 101.5, Sodium 280.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.4, Protein 36.4
ROAST BEEF WITH DIJON CAPER SAUCE
Make and share this Roast Beef With Dijon Caper Sauce recipe from Food.com.
Provided by Vicki in AZ
Categories Meat
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle beef with 1/2 t salt and let stand 1 hour.
- Preheat oven to 350 degrees.
- Mix thyme, basil, and 1/2 t pepper in small bowl.
- Heat oil in skillet and brown beef. Sprinkle with herb mixture.
- Transfer skillet to oven and roast until 130 degrees, about 40 minutes.
- Let rest 20 minutes.
- Place skillet with juices over medium high heat.
- Add butter and stir until melted.
- Gradually whisk in flour and bring to a boil. Boil until reduced to 1 1/4 cups, about 6 minutes.
- Whisk in mustard and capers.
- Adjust seasonings, if necessary.
- Cut beef crosswise into very thin slices and serve with sauce.
Nutrition Facts : Calories 357.6, Fat 15.5, SaturatedFat 5.4, Cholesterol 127.6, Sodium 468.9, Carbohydrate 1.8, Fiber 0.5, Sugar 0.2, Protein 49.8
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