Brazilian Shake It Up Recipes
BRAZILIAN SHAKE-IT-UP
A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories.
Provided by Annacia
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients in a blender and serve in two frosty glasses.
Nutrition Facts : Calories 158.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 73.9, Carbohydrate 34.8, Fiber 3.8, Sugar 14.5, Protein 6.2
BRAZILIAN AVOCADO SHAKE
A friend of mine got this recipe from her Brazilian friend who says that this shake is very popular during the summer in Brazil. It sounds kind of gross because you might associate avocados with non-sweet foods but I promise it tastes like candy. It's so good!
Provided by babiduckie
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients into a blender and blend on high for about a minute.
- Enjoy!
Nutrition Facts : Calories 541.3, Fat 28.1, SaturatedFat 10.5, Cholesterol 51.2, Sodium 190.3, Carbohydrate 63.4, Fiber 6.7, Sugar 38.4, Protein 14
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