Budget Friendly Homemade Cereal Recipes
HOMEMADE CEREAL
My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.
Provided by Lovesmurfs
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- In a large bowl, mix oats, wheat germ, and wheat bran.
- In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
- Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.
Nutrition Facts : Calories 525.5 calories, Carbohydrate 76.8 g, Fat 22.3 g, Fiber 11 g, Protein 10.7 g, SaturatedFat 4.4 g, Sodium 219.3 mg, Sugar 33.2 g
BUDGET-FRIENDLY HOMEMADE CEREAL
With the ever increasing price of store-bought cereal, I decided it was time to come up with a homemade one. You may want to add nuts or dried fruits also. Store it in an airtight container. (I keep it in the cardboard oats canister in a zip-tied bag.)
Provided by puppitypup
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees and spray 10x15 jelly roll pan with butter-flavor Pam. (I also spray both bowls and the spatula I use to mix the cereal, then nothing sticks and clean up is easy.).
- In a small bowl, mix together oil, syrup, honey, vanilla, cinnamon and salt. Pour over oats in a large bowl and mix thoroughly.
- Spread evenly in the pan, and bake for 10 minutes, stir and bake 9 more minutes. (If you use a dark pan, shorten cooking time by 1 or 2 minutes.).
Nutrition Facts : Calories 217.4, Fat 4.4, SaturatedFat 0.6, Sodium 112.6, Carbohydrate 39.7, Fiber 4.2, Sugar 12.3, Protein 5.4
HOMEMADE BREAKFAST CEREAL
Based on traditional food preparation techniques. From Eat Fat, Lose Fat by Mary Enig and Sally Fallon
Provided by NRG Tribe
Categories Breakfast
Time 1h45m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, mix flour with milk, water, and whey.
- cover and leave at room temperature overnight.
- In the morning, preheat the oven to 350 degrees and add remaining ingredients and more water if needed to make pourable batter.
- Prepare two 9-by-13-inch baking pans with coconut oil and pour half the batter into each.
- bake for 30-45 minutes or until toothpick inserted in center comes out clean.
- Remove from the oven and lower temp to 200 degrees.
- Allow cereal to cool and crumble onto baking sheets.
- Bake until completely dry and hard, about 1 hour.
- To get a uniform size, process briefly in batches in food processor.
- Store in air tight containers at room temperature.
- Serve with raw half and half or cream diluted with some water.
- Allow cereal to soften slightly before eating.
Nutrition Facts : Calories 408.7, Fat 8.6, SaturatedFat 6.2, Cholesterol 7.3, Sodium 517.1, Carbohydrate 71.6, Fiber 2.1, Sugar 13.7, Protein 10.1
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