Cantonese Pan Fried Noodles Recipes

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CRISPY PAN-FRIED NOODLES WITH CHICKEN AND VEGETABLES (GAI SEE LIANG MEIN WONG)

Crispy pan-fried noodles originated in the Shanghai and Suzhou region of China. As Shanghainese people migrated to Hong Kong, the dish came with them and became very popular there. It's known by a number of names, including "Hong Kong-style noodle" and "pan-fried noodles" in English; in Cantonese, it's often called "gong sik chow mein," and also the traditional "liang mein huang" (literally "two face golden," describing the two golden sides of the noodle nest). This recipe is the restaurant-style version with crunchy deep-fried noodles surrounding sautéed chicken and vegetables covered in brown gravy. As the gravy coats the noodles in the center, they soften and become similar to lo mein in texture. You can substitute other proteins for the chicken (beef, pork or shrimp, for instance); just adjust the cooking times.

Provided by Food Network Kitchen

Time 5h45m

Yield 4 servings

Number Of Ingredients 15



Crispy Pan-Fried Noodles with Chicken and Vegetables (Gai See Liang Mein Wong) image

Steps:

  • Combine the dried mushrooms and 2 cups cool water in a medium bowl. Cover and let soak at room temperature for 4 hours.
  • Bring 6 cups of water to a boil in a 14-inch wok over high heat. Cook the noodles according to the package directions until tender all the way through, about 3 minutes. Strain the noodles and divide them between two plates. Lift small amounts of noodles up and down with chopsticks to cool the noodles and form each plate of noodles into an 8-inch "bird's nest" shape. Let them cool at room temperature for 30 minutes. After 30 minutes, lightly cover with plastic wrap and set aside.
  • Meanwhile, cut the chicken thighs into 1/2-inch-thick slices. Mix the chicken and 3/4 teaspoon each salt, sugar, cornstarch, light soy sauce and Shaoxing wine together in a medium bowl and toss to coat. Mix in 1/2 teaspoon neutral oil until combined. Cover and refrigerate.
  • Once the mushrooms are nearly rehydrated, bring 6 cups of water in the same wok to a boil. Blanch the carrots until slightly tender, about 1 minute. Strain the carrot out of the water with a spider or slotted spoon and place on a plate to cool slightly. Bring the water back to a boil, add the bok choy and cook until just tender, about 2 minutes. Strain the bok choy and place with the carrot. Set aside.
  • Prepare the scallions by cutting them into 2-inch pieces, then thinly slicing them lengthwise. Chop the garlic so everything is ready for stir-frying.
  • Meanwhile, mix the oyster sauce, 2 teaspoons sugar, 1 teaspoon kosher salt, 1 teaspoon light soy sauce, and the dark soy sauce together in a medium bowl until smooth. Set aside.
  • Mix 2 tablespoons cornstarch and 5 tablespoons cold water in a small bowl until smooth. Set aside.
  • Remove the mushrooms from the water with a slotted spoon (reserve the soaking water). Squeeze the water from the mushrooms, cut off and discard the stems and thinly slice the caps. Mix the sliced mushrooms with 1/2 teaspoon each salt, sugar, cornstarch, light soy sauce and Shaoxing wine in a small bowl. Add 1/2 teaspoon neutral oil and mix until combined. Mix the mushroom soaking liquid with the oyster sauce mixture until combined.
  • Pour enough neutral oil into a wok (about 5 cups for a 14-inch wok) so it comes 2 inches up the sides but not above halfway up the wok. (See Cook's Note.) Heat over high heat until the oil reaches 350 degrees F on a deep-fry thermometer.
  • As the oil is heating up, loosen the noodles again just before frying by using chop sticks to separate and fluff them. Transfer one cooled noodle nest into a large spider, slowly and carefully lower it into the hot oil (step away from the wok as the oil may splatter for the first few seconds). Fry for 5 minutes. Flip the noodles using the spider and chopsticks, push any noodles back that are sticking out to keep the shape, and fry until the edges of the nest are crispy, 5 to 7 minutes. Transfer the crispy noodles to a paper towel-lined plate. Wipe off as much oil as possible; the nest will crisp more as it sits.
  • Repeat with the remaining nest of noodles, adding more oil to the wok if necessary to make sure the noodles are completely submerged. Drain on another paper towel-lined plate. Carefully discard the oil.
  • Heat the wok over high heat until smoking. Pour in 1 tablespoon neutral oil and swirl it around the wok to coat the surface. Spread the chicken in an even layer and fry undisturbed until it starts to brown, about 2 minutes. Toss and stir-fry until the chicken is opaque, about 1 minute. Add the shiitake mushrooms and chopped garlic; stir fry for 1 minute. Pour the remaining 1 tablespoon Shaoxing wine around the sides of the wok and stir fry until the wok is dry again, about 30 seconds.
  • Add the oyster sauce mixture, carrots, bok choy and scallions. Bring to boil, slowly drizzle in half the cornstarch slurry and mix until thickened, about 30 seconds. Add more if needed.
  • Transfer the noodle nests to plates or platters and pour the sauce into the middle of the crispy noodles. Serve hot.

5 medium or 7 small dried shiitake mushrooms
1 pound pan-fried noodles or chow mein noodles
1 pound (4 to 5) boneless skinless chicken thighs
Kosher salt
3 1/4 teaspoons sugar
2 tablespoons plus 1 1/4 teaspoons cornstarch
2 1/4 teaspoons light soy sauce, divided
1 tablespoon plus 1 1/4 teaspoons Shaoxing rice wine
Neutral oil, such as canola oil or vegetable oil
2 small carrots (about 3/4 pound), peeled and thinly sliced on the diagonal
1 pound bok choy (about 4 to 5), stems and leaves separated
2 scallions
1 clove garlic
2 tablespoons oyster sauce
1/2 teaspoon dark soy sauce

CANTONESE CHOW MEIN

A Cantonese chef -- my roommate-- gave me this recipe that I translated into English. It's pan-fried egg noodles (crispy brown in places) topped with a mix of vegetables and seafood in a light white sauce. Very nice.

Provided by SpiceBunny

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 20



Cantonese Chow Mein image

Steps:

  • Immerse egg noodles into boiling water for 30 seconds, then remove and set aside.
  • Heat your wok at high heat, keep it dry. Add 5 tbsp oil and coat the wok evenly with oil.
  • Fry the noodles for about 2 minutes, and keep shaking it back and forth, until the noodles turn golden brown. Flip and repeat.
  • The outer noodles should be golden, inner ones are soft. Remove noodles and arrange in center of a plate.
  • Blanch the vegetables in boiling water (30 seconds). You can arrange the bok choy in a circle around the noodles if you like.
  • Put some oil and fry minced garlic in the work, then add the blanched vegetables and stir fry. Add the meat ingredients, 1 tbsp water, cover the wok and steam for 1 - 2 minutes.
  • Add the flavouring ingredients, the water with corn starch, and fry gently. Add a bit more water if you want more sauce.
  • Pour the veggies and meat over the noodles.
  • Note #1: Char xiu (Honey BBQ pork) is available in Chinatown or a good Chinese grocery store, as well as baby boy choy (also known as Shanghai bok choy).
  • Note #2: Ideally you should use a large non-stick wok for frying noodles. Traditionally, Chinese people use a carbon steel wok, which is baked in the oven after purchase, and then rubbed with oil after washing each time to protect it. It turns black over time, and is pretty much non-stick. You could also use a non-stick pan, but non-stick coatings are poisonous and will accumulate in your body. Non-stick pans should generally be only used with medium or low heat. If you like them, get a professional grade non-stick pan for high heat cooking, it feels like ceramic.
  • Note #3: I often add a dash of rice wine (sake) to the meat and vegetables. It just gives it a little extra flavour and isn't salty like most cooking wines.

Nutrition Facts : Calories 467, Fat 32, SaturatedFat 7.1, Cholesterol 85, Sodium 908.2, Carbohydrate 14.6, Fiber 2, Sugar 4.1, Protein 30.7

1 teaspoon salt
1 1/2 tablespoons chicken bouillon
1 1/2 teaspoons sugar
1 1/2 tablespoons oyster sauce
1/2 teaspoon sesame oil
1/2 lb chicken breast, sliced
1/2 lb barbecued pork (char xiu)
6 -8 medium shrimp
7 -8 baby bok choy
broccoli
cauliflower
3/4 cup shiitake mushroom (rehydrated or fresh, i buy the dried black ones)
1/2 cup sliced bamboo shoot
1/4 cup sliced water chestnuts
1/2 cup baby corn
3 tablespoons minced garlic
2 (250 g) packages fresh egg noodles
1/4 cup water
1 1/2 tablespoons cornstarch
5 tablespoons oil

SILKY CANTONESE CHOW MEIN

Colorful, tasty and juicy with the wonderful texture of the crisp noodles, which places this firmly within my top 5 all time favorite stir-frys. You may want to use less mushrooms, but I love having tons in this!

Provided by Whipper

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17



Silky Cantonese Chow Mein image

Steps:

  • Stir broth into cornstarch in a small bowl and then add the sherry, soy sauce and black bean sauce and set aside.
  • Cook noodles in boiling water for 2 minutes and drain.
  • Heat wok or large pan over medium heat until hot and add cooking oil. Add noodles, spread out and drizzle soy sauce over them. Cook for 3 to 5 minutes. Adjust the heat if necessary to prevent burning.
  • Slide noodles onto a plate, cover with another plate, flip over and then slide back into the wok inverted from before. Cook for 3 to 4 minutes until noodles are crisp and golden. Set aside.
  • Heat wok to medium high heat and add cooking oil. Add ground pork and garlic and stir-fry for 1 minute.
  • Add red pepper, mushrooms and celery and stir-fry for 2 minutes.
  • Add pea pods and green onions and stir-fry for 1 minute. Stir cornstarch mixture and stir into the vegetables until boiling and thickened.
  • Arrange noodles onto a serving plate or large bowl and pour vegetable mixture over top.

Nutrition Facts : Calories 608.5, Fat 30, SaturatedFat 8.7, Cholesterol 109.2, Sodium 1045, Carbohydrate 53.7, Fiber 5, Sugar 6.5, Protein 30

1 cup chicken broth
4 teaspoons cornstarch
3 tablespoons dry sherry
2 tablespoons light soy sauce
1 teaspoon black bean sauce
1 tablespoon cooking oil
12 ounces ground pork
3 garlic cloves, minced
1 red pepper, cubed
1 lb fresh white mushroom, quartered
3/4 cup celery, sliced
1 cup pea pods
5 green onions, thinly sliced
8 ounces Chinese egg noodles
10 cups boiling water
1 1/2 tablespoons cooking oil
1 tablespoon light soy sauce

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