Carrot Ginger Coconut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT-GINGER SOUP WITH ROASTED VEGETABLES

Add a can of beans to vegetable purees like we did here. It adds fiber and makes the soup extra filling.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11



Carrot-Ginger Soup with Roasted Vegetables image

Steps:

  • Preheat the oven to 450 degrees F. Heat 1 tablespoon olive oil in a large wide pot or Dutch oven over medium-high heat. Add the scallion whites, ginger and garlic and cook, stirring occasionally, until softened, about 2 minutes. Stir in the carrots and season generously with salt and pepper. Add the coconut milk, beans with their liquid and 3 cups water. Cover and bring to a boil over high heat. Uncover and cook, stirring occasionally, until the carrots are very tender, 18 to 20 minutes.
  • Meanwhile, toss the squash, broccoli and bread with the remaining 2 tablespoons olive oil and 1/4 teaspoon each salt and pepper on a rimmed baking sheet. Roast, stirring, until the vegetables are tender and browned and the bread is toasted, about 15 minutes.
  • Puree the soup with an immersion blender (or transfer to a regular blender in batches and puree); season with salt and pepper. Divide the soup among bowls. Drizzle with olive oil and top with the vegetable-crouton mixture and scallion greens. Serve with bread.

3 tablespoons extra-virgin olive oil, plus more for drizzling
2 scallions, sliced (white and green parts separated)
2 tablespoons chopped peeled fresh ginger
2 cloves garlic, smashed
5 carrots, chopped
Kosher salt and freshly ground pepper
1 14-ounce can light coconut milk
1 15-ounce can cannellini beans, undrained
1/2 acorn squash, seeded and chopped into 3/4-inch pieces
3 cups roughly chopped broccoli florets and tender stems (about 1 head)
2 slices crusty bread, cut into 1-inch pieces, plus more bread for serving

CARROT-COCONUT SOUP

If you like things extra spicy, pass some chili sauce at the table.

Categories     Soup/Stew     Appetizer     Lunch     Coconut     Carrot     Healthy     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10



Carrot-Coconut Soup image

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and 2 tablespoons chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40-45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
  • Divide soup among bowls, drizzle with chili sauce, and top with cilantro.
  • DO AHEAD: Soup can be made 3 days ahead. Let cool; cover and chill.

1/4 cup (1/2 stick) unsalted butter
1 pound carrots, peeled, chopped
1 medium onion, chopped
Kosher salt, freshly ground pepper
N/A freshly ground pepper
2 cups low-sodium chicken broth
1 13.5-ounce can unsweetened coconut milk
2 tablespoons Thai-style chili sauce, plus more for serving
Fresh cilantro leaves (for serving)
Ingredient info: Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.

CREAMY CHIA COCONUT GINGER-CARROT SOUP

To give this velvety vegan soup a tiny bit of crunch and extra visual appeal, chia seeds are stirred in after the soup is pureed.

Provided by Janie Hoffman

Categories     Soup/Stew     Kid-Friendly     Lunch     Coconut     Carrot     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield serves 4

Number Of Ingredients 11



Creamy Chia Coconut Ginger-Carrot Soup image

Steps:

  • Heat 1/3 cup of the coconut milk in a large saucepan over medium-high heat. Add the onion and salt and cook while stirring until onion is softened, about 5 minutes. Stir in the ginger, curry paste, and garlic and cook while stirring until well combined and fragrant, about 1 minute.
  • Add the carrots, 2 3/4 cups of broth, the lime juice, the 15 large cilantro sprigs, and the remaining coconut milk and bring to a boil over high heat. Reduce heat to low and simmer, covered, until the carrots are very tender, about 30 minutes. Remove the cilantro sprigs and puree soup in batches in a blender, using the hot fill line as a guide.
  • Transfer the pureed soup to a clean saucepan and place over low heat. Stir in 1/4 cup of the chia seeds and simmer uncovered until chia seeds are fully hydrated and soup reaches desired consistency, about 20 minutes, stirring occasionally. (Note: If soup becomes thicker than you desire, stir in additional vegetable broth by the tablespoon to reach ideal consistency.) Taste and adjust seasonings, garnish with the remaining 1 teaspoon of chia seeds and small cilantro sprigs, and serve.

1 (13.5-ounce) can coconut milk
1 medium yellow onion, chopped
3/4 teaspoon sea salt
2 teaspoons peeled, grated fresh ginger
2 teaspoons Thai yellow or red curry paste
1 clove garlic, peeled and chopped
12 ounces baby carrots, quartered lengthwise
2 3/4 cups low-sodium vegetable broth, plus more as needed
2 tablespoons freshly squeezed lime juice (from about 1 lime)
15 large cilantro sprigs plus 5 small cilantro sprigs
1/4 cup plus 1 teaspoon black or white chia seeds

CARROT GINGER COCONUT SOUP

Creamy and rich, this soup can be made vegan with vegetable stock/water or with chicken broth. Perfect for entertaining or a casual family gathering, both versions are quite delicious and great to serve if you have different types of eaters in your family. This soup was inspired by a soup I had in Yosemite at Tenaya Lodge on Mother's Day, and it was so tasty that I came home and immediately designed a recipe that captured the creamy rich and light soup I had at that wonderful restaurant. Using baby carrots helps tp keep the soup sweet and avoid any bitter undertones.

Provided by Hillary H.

Categories     Lactose Free

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12



Carrot Ginger Coconut Soup image

Steps:

  • Saute Onions and shallots for 2 minutes in butter or olive oil on medium heat. Add grated ginger and finely chopped garlic and saute on low for an additional 2 minutes or until translucent. Do not brown garlic. Chop baby carrots into thirds and add to the onion mixture along with the tomato paste, mix well. Saute 1 - 2 minute on low, and then degalze pan with chicken or vegetable stock. Bring to a simmer and cook on Medium high to reduce liquids by about a third by cooking for 25 minutes. Do not overcook, or soup will not have a bright orange color. Carrots should be fork tender. Transfer to a bowl and use an immersion blender or a regular stand blender and blend thoroughly. Soup should be thick. Add 3 cans of coconut cream (the top part of the cocnut milk can that is solified).
  • Conitinue to reduce to desired thickness. Adjust salt and pepper to taste. Add 1 t lemon juice.
  • Serve hot with sprinkled parsley on top.

Nutrition Facts : Calories 812.5, Fat 35, SaturatedFat 29.8, Cholesterol 17.4, Sodium 961.3, Carbohydrate 118.4, Fiber 5.3, Sugar 100.2, Protein 10.1

2 (16 ounce) bags baby carrots
2 inches fresh grated ginger (~2 T) or 1 tablespoon store bought pureed ginger paste
2 tablespoons butter or 2 tablespoons olive oil
1/2 large onion, finely chopped
2 shallots, finely chopped
1 -2 cloves smashed and chopped garlic
2 teaspoons tomato paste
1 1/2 quarts chicken stock or 1 1/2 quarts vegetable stock
3 (12 ounce) cans thai style coconut cream (the top solidified part of the coconut milk that forms when the can is undisturbed)
1 teaspoon lemon juice
1 teaspoon salt
1 teaspoon pepper

CARROT-GINGER SOUP

Make your own homemade carrot-ginger soup with this recipe using baby carrots, fresh ginger, coconut milk, and chicken stock.

Provided by Ann

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 9



Carrot-Ginger Soup image

Steps:

  • Place baby carrots in a large pot with enough water to cover by several inches; bring to a boil and cook until tender, about 10 minutes; drain and return carrots to the pot.
  • Pour chicken stock, 2 cups water, and coconut milk over the carrots; add onion, ginger, sea salt, and black pepper.
  • Bring the mixture to a boil, reduce heat to low, and cook at a simmer for 45 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to the pot. Stir cilantro through the soup; season with salt and pepper.

Nutrition Facts : Calories 137.8 calories, Carbohydrate 9.8 g, Cholesterol 2.5 mg, Fat 10.8 g, Fiber 2.9 g, Protein 2.2 g, SaturatedFat 9.3 g, Sodium 757.2 mg, Sugar 4.6 g

4 cups baby carrots
4 cups chicken stock
2 cups water
1 (14 ounce) can coconut milk
1 onion, diced
1 (1 inch) piece fresh ginger, peeled and minced
1 teaspoon sea salt, or more to taste
ground black pepper to taste
1 teaspoon dried cilantro

CARIBBEAN CARROT-GINGER SOUP

I developed this recipe while in the Dominican Republic. Living in a small, rural beach town, I had to be resourceful with ingredients that were available and affordable. Carrots grow like crazy there, so this was an easy, delicious recipe that I used to make for my friends during the rainy season. It's the first recipe I really ever developed myself, and I still love it. Garnish as desired with microgreens, chopped chives, toasted sliced almonds, or chia seeds.

Provided by Jessica Lawson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 9



Caribbean Carrot-Ginger Soup image

Steps:

  • Heat butter and oil in a large saucepan over medium heat. Add onion; cook until translucent, 5 to 6 minutes. Add carrots and ginger; cook for 1 to 2 minutes more. Stir in broth and salt. Bring to a boil. Reduce heat; simmer, covered, until carrots are very tender, 20 to 30 minutes.
  • Puree soup with an immersion blender until smooth and creamy, or let cool slightly and blend in a blender, working in batches as needed. Return to heat and add more broth as needed for desired consistency; soup should be thick. Season with pepper and additional salt if needed.
  • Ladle soup into 4 bowls. Swirl 2 tablespoons coconut milk into each bowl.

Nutrition Facts : Calories 221.9 calories, Carbohydrate 26.9 g, Cholesterol 7.6 mg, Fat 12.8 g, Fiber 6.2 g, Protein 2.9 g, SaturatedFat 7.7 g, Sodium 440.8 mg, Sugar 11.3 g

1 tablespoon salted butter
1 tablespoon olive oil
2 cups coarsely chopped onion
1 ½ pounds carrots, peeled and cut into chunks
3 tablespoons chopped fresh ginger
3 cups low-sodium vegetable broth, or more as needed
¼ teaspoon salt, or more to taste
¼ teaspoon ground white pepper
½ cup full-fat unsweetened coconut milk

COCONUT CARROT SOUP

Make and share this Coconut Carrot Soup recipe from Food.com.

Provided by Mia in Germany

Categories     Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 9



Coconut Carrot Soup image

Steps:

  • Peel and chop carrots, ginger and onion.
  • In a pot, heat oil and fry ginger and onion until translucent.
  • Add carrots and fry for 1-2 minutes.
  • Add stock and boil at medium heat for about 15 minutes.
  • Lightly warm coconut milk and steam like you would steam milk for cappuccino.
  • Add curry powder, salt and pepper to the soup and puree it.
  • Fold in steamed coconut milk and serve immediately.

Nutrition Facts : Calories 366.4, Fat 17.8, SaturatedFat 11, Sodium 129.3, Carbohydrate 52, Fiber 5.1, Sugar 41.7, Protein 2.6

1 1/3 lbs carrots
1 inch ginger
1 onion
2 tablespoons olive oil
3 cups vegetable stock
7/8 cup coconut milk
1/2 tablespoon curry powder
salt, to taste
pepper, to taste

FRAGRANT CARROT, COCONUT & LENTIL SOUP

We've given a classic vegetarian soup a fragrant twist with a subtle hint of spice. Swap the yogurt for a dairy-free alternative to make this vegan.

Provided by Esther Clark

Categories     Dinner, Lunch

Time 45m

Number Of Ingredients 17



Fragrant carrot, coconut & lentil soup image

Steps:

  • Heat the rapeseed oil in a large saucepan or flameproof casserole over a medium heat. Cook the onion and celery with a pinch of salt for 8-10 mins until softened. Add the garlic, ginger and all the spices and cook for 1 min more. Stir in the carrots, lentils, coconut milk, stock and curry leaves. Bring to a simmer, then cover with a lid and cook gently for 30 mins.
  • Taste the soup for seasoning, then add most of the fresh coriander and blitz until smooth using a hand blender. Ladle the soup into bowls, then top with swirls of yogurt, the remaining coriander, some extra chilli flakes and a drizzle of oil to serve.

Nutrition Facts : Calories 305 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.75 milligram of sodium

2 tbsp rapeseed oil, plus extra for drizzling
1 onion, roughly chopped
2 celery sticks, roughly chopped
1 large garlic clove, crushed
1 thumb-sized piece of ginger, peeled and finely grated
1 tsp ground turmeric
1 tsp ground coriander
1 tsp cumin seeds
1 tsp garam masala
1 tsp chilli flakes, plus extra to serve
500g carrots, thinly sliced
150g red lentils
200g coconut milk
950ml low-salt vegetable stock
10 curry leaves
bunch of coriander, leaves picked
fat-free natural yogurt, to serve

More about "carrot ginger coconut soup recipes"

CARROT SOUP WITH COCONUT AND GINGER - THE ENDLESS MEAL®
Instructions. Heat the coconut oil in a large soup pot over medium-high heat. Add the onion and saute until translucent, about 3 minutes. Add the …
From theendlessmeal.com
4.8/5 (13)
Calories 314 per serving
Category Soup
  • Heat the coconut oil in a large soup pot over medium-high heat. Add the onion and saute until translucent, about 3 minutes. Add the ginger and garlic and cook for 1 more minute.
  • Add the carrots, turmeric, and stock to the pot. Raise the heat to high and bring the pot to a boil. Reduce the heat and simmer, covered, for 15 minutes, or until the carrots are tender.
  • Blend the soup (either in batches in a blender or using an immersion blender) then add the coconut milk and lime juice. Season to taste with salt and pepper then serve with any or all of the optional toppings.
carrot-soup-with-coconut-and-ginger-the-endless-meal image


CARROT GINGER COCONUT SOUP RECIPE | MYRECIPES
Heat oil in a medium sauté pan. Add onion and garlic; sauté 3 to 5 minutes, or until onion is translucent. Add ginger, potato, and carrot; cover …
From myrecipes.com
5/5 (5)
Total Time 45 mins
Servings 12
Calories 97 per serving
  • Heat oil in a medium sauté pan. Add onion and garlic; sauté 3 to 5 minutes, or until onion is translucent.
  • Add ginger, potato, and carrot; cover and cook 5 minutes, stirring occasionally. Add coconut milk and bell pepper; cover and cook 5 more minutes. Add reduced broth to vegetable mixture; season with pepper. Cover and cook until all vegetables are tender.
carrot-ginger-coconut-soup-recipe-myrecipes image


COCONUT GINGER CARROT SOUP - RUNNING ON REAL FOOD
Instructions. In a large saucepan, cook the onion and garlic in either 2 tsp of olive oil, vegetable stock or water for 3-4 minutes until soft and …
From runningonrealfood.com
Reviews 26
Calories 232 per serving
Category Soup
  • In a large saucepan, cook the onion and garlic in either 2 tsp of olive oil, vegetable stock or water for 3-4 minutes until soft and fragrant.
  • Add the ginger, carrot and spices, stir to combine and cook for another few minutes. Add a little splash of vegetable broth if the pan starts to dry out.
  • Add the coconut milk and vegetable broth and let simmer lightly, uncovered for about 20-25 minutes or until the carrots are cooked through.
  • Either use an immersion blender right in the pot or transfer the soup to a blender and blend until smooth and creamy.
coconut-ginger-carrot-soup-running-on-real-food image


CARROT GINGER SOUP MADE EASY AND CREAMY! - FOXY FOLKSY
Instructions. In a small pot, melt butter over medium heat. Add the chopped scallions and cook for a minute or until almost limp and translucent. Add the carrot cubes and cook for another 2 minutes, stirring from time to time. Next, …
From foxyfolksy.com
carrot-ginger-soup-made-easy-and-creamy-foxy-folksy image


CARROT-COCONUT SOUP WITH FRESH GINGER | WILLIAMS SONOMA
In a sauté pan over medium heat, warm the olive oil. Add the onion and carrots and sauté until the vegetables are tender, 5 to 7 minutes. Remove from the heat and set aside. In a Vitamix blender, combine the orange juice, …
From williams-sonoma.com
carrot-coconut-soup-with-fresh-ginger-williams-sonoma image


CARROT AND GINGER SOUP WITH COCONUT MILK RECIPES
Warming Carrot Ginger Soup Planted and Picked. large onion, vegetable broth, carrots, olive oil, ground coriander and 7 more. Paleo Carrot Ginger Soup Oh Snap! Let's eat! garlic, lime, carrots, sea salt, smoked …
From yummly.com
carrot-and-ginger-soup-with-coconut-milk image


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
recipes-dinners-and-easy-meal-ideas-food-network image


CREAMY COCONUT CARROT SOUP RECIPE (VEGAN, WHOLE30, …
Instructions. Heat the oil in a large pot over medium heat. Add the onion and carrots and cook, stirring often, for about 5 minutes or until the onion is translucent. Add the ginger and cook for about a minute further until fragrant. …
From everydayeasyeats.com
creamy-coconut-carrot-soup-recipe-vegan-whole30 image


CARROT GINGER SOUP - MAY I HAVE THAT RECIPE?
Add the onions and garlic and cook 3-5 minutes until translucent. Add the carrots, ginger and soy sauce, and cook for 3-5 minutes, stirring frequently. Add the water or vegetable broth, salt, and pepper. Cook, covered, …
From mayihavethatrecipe.com
carrot-ginger-soup-may-i-have-that image


CREAMY VEGAN CARROT GINGER SOUP WITH CURRY - GIVE IT SOME THYME
Heat oil in a Dutch oven or large pot over medium-high heat. Add carrots, onion, and celery. Season with salt and pepper, and sauté stirring occasionally until vegetables soften, about 10 minutes. Add garlic and curry powder; cook 1 minute more, stirring frequently. Add the rice milk, coconut milk, and carrot juice.
From giveitsomethyme.com


CURRIED CARROT AND COCONUT SOUP - THERESCIPES.INFO
Add carrots and broth and cook, covered, until carrots are very tender, about 12 minutes. Advertisement. Step 2. Purée soup until very smooth, using a blender and working in batches. Stir in coconut milk and heat until hot. Mix yogurt and cilantro in a small bowl. Serve bowls of soup with a dollop of yogurt. Step 3.
From therecipes.info


CARROT GINGER SOUP (STOVE, INSTANT POT, AND CROCKPOT | VEGAN …
In a large, thick-bottomed saucepan or Dutch oven, add the butter and heat over medium heat. Once hot, add the onion and sauté, stirring often for a few minutes until softened. Add the chopped potato, sauté for a couple of minutes, and then add the grated ginger. Stir fry for about 1 minute.
From alphafoodie.com


CARROT SOUP - WIKIPEDIA
Carrot soup (referred to in French as potage de Crécy, potage Crécy, potage à la Crécy, purée à la Crécy and crème à la Crécy) is a soup prepared with carrot as a primary ingredient. It can be prepared as a cream- or broth-style soup.Additional vegetables, root vegetables and various other ingredients can be used in its preparation. It may be served hot or cold, and several …
From en.wikipedia.org


CARROT GINGER COCONUT SOUP - SAVORY NOTHINGS
Heat the coconut oil in a large pot over medium high heat. Add the onion and carrots and cook until starting to soften, about 8 – 10 minutes. Add the curry paste and roast until fragrant. Pour in the broth and cook until the carrots are very soft, about 20 minutes. Blend using an immersion blender.
From savorynothings.com


CARROT-GINGER SOUP WITH COCONUT-ROASTED SHRIMP - FOOD & WINE
Directions. Preheat the oven to 425°. In a large saucepan, heat 1 tablespoon of the olive oil. Add the onion and cook over moderate heat until softened, about 4 minutes. Add the carrots, ginger ...
From foodandwine.com


CREAMY VEGAN CARROT GINGER SOUP WITH COCONUT MILK
To start the soup, you add the coconut oil along with the garlic and ginger to a large pot. Now, turn the heat on to medium and cook for about 2 minutes until it starts to smell fragrant. Then add the onions with a dash of salt and cook for another 2 minutes.
From danceswithknives.com


CURRY COCONUT CARROT SOUP WITH GINGER CREAM (VEGAN)
Heat coconut oil or vegetable oil in a large soup pot over medium heat, and add in chopped onions. Sauté the onions on medium heat for 7-10 minutes, or until translucent (1). Add chopped carrots and cook for another 7 minutes. Stir occasionally. Pour in the coconut milk and vegetable stock.
From gingerwithspice.com


CARROT GINGER AND COCONUT SOUP – FOOD WHAT WE LOVE
Prep Time: 10 mins + Cook Time: 30 mins. Firstly peel the carrots ,wash them then slice roughly the same size. Get the shallot take the skin off and slice it finely. Peel the ginger by scraping of the skin with a teaspoon then grate it or chop it to fine. Get a pot put it on low heat add a tablespoon of coconut oil and the ginger and fry until ...
From foodwhatwelove.com


CARROT-COCONUT SOUP RECIPE | BON APPéTIT
Step 2. Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in ...
From bonappetit.com


EASY AND QUICK SPICED COCONUT GINGER CARROT SOUP VEGAN RECIPE
Instructions. Dice onions and garlic, and add to a large pot with coconut oil. Bring pot to medium-low heat, and cook veg stirring occasionally for approx. 10 minutes, or until onion turns translucent. Peel and cut carrots and sweet potato into roughly chopped chunks, and add to the pot. Add a pinch of salt.
From twospoons.ca


CARROT GINGER SOUP WITH COCONUT MILK - WHEREISMYSPOON.CO
Add the ginger and the carrots. Stir well to coat the carrots with the oil. Cook gently for 2 more minutes. Add the vegetable broth, cover the pot and simmer for about 15-20 minutes until the carrots are soft. Blend. Add the coconut milk, stir well and reheat. Adjust the taste with some lemon juice, salt and pepper.
From whereismyspoon.co


CARROT GINGER SOUP - IMMACULATE BITES
Instructions. Preheat oven to 375 ℉. Line a baking sheet with parchment paper and evenly disperse the carrots, garlic, and sweet potatoes on top. Drizzle with olive oil and place in the oven to roast for one hour, flipping halfway. Set aside. In a medium saucepan, melt butter over medium heat.
From africanbites.com


GINGER CARROT COCONUT SOUP RECIPE (VEGAN) | THE PICKY EATER
Cook 1-2 min, stirring to coat onion & ginger with curry mixture. Step 2: Add carrots, banana, 1 tsp salt and 4 cups water or vegetable broth and bring to a boil. Reduce heat to medium low and simmer, uncovered for 25 min or until carrots are tender and can be pierced easily with a fork.
From pickyeaterblog.com


CREAMY COCONUT CARROT AND GINGER SOUP RECIPE - EAT SIMPLE FOOD
Cook (stirring occasionally) uncovered ~ 5-6 minutes or until translucent. Add garlic and cook 1-2 minutes or until fragrant. Add ginger and cook ~ 1 minutes or until fragrant. Add carrots, broth, coconut milk, salt, pepper, and cinnamon. Bring to a boil, reduce heat and simmer covered for ~ 20 minutes or until carrots are tender.
From eatsimplefood.com


COCONUT CARROT GINGER SOUP — ABODE MAGAZINE
Add the garlic, curry powder, sea salt, ginger and turmeric and sauté for another couple of minutes. Add the water and roasted kumara and carrots. Bring to the boil and simmer for 5 minutes, to heat the soup up. Remove from the heat and add the miso paste and black pepper. Blend the soup in a blender until a smooth consistency is formed. When ...
From abodemagazine.co.nz


CARROT COCONUT CURRY SOUP - WHOLE FOODS PLANT BASED RECIPES
Bring to a simmer. Cover and simmer for about 20 mins (turn your heat down to low) Use a fork to check to make sure the carrots are cooked. Careful transfer soup to a blender or use an immersion blender to blend the entire soup. Should be nice and thick! Add coconut milk and curry powder. Add salt & pepper to taste.
From sarahbmurphy.com


BEST CARROT GINGER SOUP RECIPE — HOW TO MAKE CARROT GINGER …
Bring the soup to boil, reduce to a simmer, and cook for 10-15 minutes, or until the carrots are soft. Add the lime zest and juice. Add the lime zest and juice. Carefully transfer to …
From delish.com


CARROT GINGER COCONUT SOUP - KARISTA BENNETT
Instructions . Heat the oil in a large Dutch oven or soup pot over medium heat. Add the onions, celery, carrots, garlic and dried thyme. Sauté for about 10 minutes or until all the veggies have softened.
From karistabennett.com


CARROT AND GINGER SOUP WITH COCONUT MILK RECIPES
shallots, chicken breasts, asparagus, coconut milk, carrot, ginger and 13 more Carrot Apple Ginger Soup with Coconut Milk Vegangela pepper, nutmeg, salt, coconut milk, olive oil, fresh ginger, apple and 4 more
From yummly.com


CARROT COCONUT SOUP RECIPE - LOVE AND LEMONS
Remove the first one or two layers of outer leaves and fin ely chop the tender, aromatic part of the lemongrass. Using a high-speed blender, combine the lemongrass, carrots, coconut milk, garlic, olive oil, sherry vinegar, red curry paste, water, salt …
From loveandlemons.com


CREAMY CARROT AND GINGER SOUP (DAIRY-FREE) - WHOLESOMELICIOUS
Let saute for 2-3 minutes, then add garlic and ginger and saute for another 2 minutes. Select cancel on your IP. Add carrots and 3 cups (24 oz) broth. Secure the lid. Now select the manual function, and cook on high pressure for 6 minutes. Use a quick release. Stir in coconut milk, salt (add more to taste if needed).
From wholesomelicious.com


CARROT CURRY SOUP RECIPES ALL YOU NEED IS FOOD
Steps: Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened. Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
From tutdemy.com


CARROT GINGER SOUP RECIPE - SKINNYTASTE
Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are soft, about 30 minutes. Add sour cream, using an immersion blender (or in batches in a regular blender), carefully blend until smooth. Bring soup back to a boil, adjust salt and pepper to your taste. Ladle into 4 bowls and garnish with a little ...
From skinnytaste.com


CARROT GINGER SOUP - TWO PEAS & THEIR POD
Instructions. Preheat the oven to 400 degrees F. Place the carrots, onion, and garlic cloves on a large baking sheet. Drizzle with olive oil and toss until vegetables are well coated. Season with salt and black pepper, to taste. Roast for 30 to 45 minutes, stirring half way through, or until the carrots are tender.
From twopeasandtheirpod.com


SPICY CARROT, SWEET POTATO AND COCONUT SOUP - GLUTEN FREE RECIPES
You can never have too many soup recipes, so give Spicy Carrot, Sweet Potato and Coconut Soup a try. This recipe serves 4. Watching your figure? This gluten free, primal, and whole 30 recipe has 159 calories, 3g of protein, and 0g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store ...
From fooddiez.com


CARROT, GINGER, AND COCONUT SOUP – INTEGRATIVE NUTRITION RECIPES
Heat the coconut oil in a large saucepan and add the chopped onions, garlic and ginger. Stir for about 3-4 minutes until the onions have softened. Add the carrots, chili, and cayenne pepper, give it a quick stir, and allow the flavors to …
From integrativenutritionrecipes.com


CARROT, GINGER & COCONUT MILK SOUP RECIPE | SIDECHEF
Add the Baby Carrots (3 1/2 cups) and cook a few minutes more. Step 2. Add the Chicken Stock (32 fl oz) , bring to a boil, skim, reduce heat, cover and cook at a simmer for about forty five minutes. Step 3. Add Coconut Milk (14 fl oz) , bring back to a boil, lower heat and simmer another ten minutes. Step 4.
From sidechef.com


SLOW COOKER CARROT GINGER SOUP (DAIRY-FREE) - THE BUSY BAKER
Instructions. Add the roughly chopped carrots, diced onion, garlic, ginger, salt and pepper, and stock to your slow cooker. Cook on high for 3-4 hours or on low for 6-7 hours. Blend with an immersion blender until smooth and add the coconut milk while blending to create a silky smooth texture.
From thebusybaker.ca


BEST EVER CREAMY CARROT GINGER SOUP - THE BUSY BAKER
Instructions. Put a large pot over medium heat and add the olive oil. Throw the carrots, onions and garlic into the pot and let them cook a bit, just until the onions start to become a little soft. Grate some ginger over the pot as the vegetables are heating up and stir that in too.
From thebusybaker.ca


Related Search