COLD MELON SOUP
Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.
Provided by morgainegeiser
Categories Melons
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
- Beat with a fork or wire whisk until blended.
- Chill several hours.
- Serve cold.
- Whisk before serving and garnish each bowl with a few melon balls.
- NOTE: chilling time not included with prep time.
Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1
CHILLED MELON SOUP
Provided by The Hearty Boys
Categories appetizer
Time 1h15m
Yield 12 (4-ounce) servings
Number Of Ingredients 8
Steps:
- Put half of the cantaloupe into a blender along with the yogurt and blend until smooth. Add the remaining cantaloupe and blend again until smooth. Pour into a large mixing bowl. Add the orange juice, honey, nutmeg, salt and cayenne and blend until well mixed. Pour into a soup tureen and chill at least 1 hour before serving. Garnish with fresh mint sprigs before setting out.
COLD SUMMER SOUP
Steps:
- Combine the cucumbers, green onions, melon, chile, celery, vinegar, herbs, a drizzle of olive oil, and salt in a large bowl (the cucumbers will give off a lot of juice). Put the bowl in a large pot of ice water to chill for 30 minutes. In another bowl, combine the yogurt, a 2-count of olive oil, a squeeze of lemon, the parsley, and refrigerate. To serve, spoon the soup into bowls.
Nutrition Facts : Calories 158 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 404 milligrams, Carbohydrate 21 grams, Fiber 4 grams, Protein 3 grams, Sugar 16 grams
CHILLED MELON SOUP
Looking for something to put pizazz in a summer luncheon? Try this pretty, refreshing soup with a kick of cayenne pepper to get the conversation going. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place the orange juice, yogurt and cantaloupe in a blender; cover and process until pureed. Add the honey, salt, nutmeg and cayenne; cover and process until smooth. Refrigerate for at least 1 hour before serving. Garnish with mint sprigs.
Nutrition Facts : Calories 82 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
COOL MELON SOUP
To make this slightly sweet dish such a delicious departure from other melon soups, Kinch briefly cooks vibrant Cavaillon and Charentais melons. Feel free to use any of your favorite summer melons, including honeydews or cantaloupes.
Provided by David Kinch
Categories Soup/Stew Fruit Herb Nut Onion Soy Appetizer Easter Fourth of July Melon Almond Tofu Family Reunion Shower Party Soy Sauce Bon Appétit Vegetarian Pescatarian Peanut Free No Sugar Added Kosher
Yield Makes 6-8 servings
Number Of Ingredients 12
Steps:
- Set a fine-mesh strainer over a small bowl. Press tofu through strainer into bowl. Stir in white soy sauce. Cover and chill. DO AHEAD:Can be made 4 hours ahead. Keep chilled.
- Set a medium-mesh strainer over a medium bowl. Halve melons horizontally. Scrape seeds, strings, and juices from center of each melon half into strainer. Press lightly on mixture in strainer to release juices. Discard solids in strainer. Reserve juices.
- Using a small melon baller, scoop out 18 balls from 1 melon half. Place melon balls in a small bowl; season lightly with sea salt and vinegar and gently toss. Let stand at room temperature for 30 minutes. Drain; transfer to a small bowl and reserve.
- Meanwhile, cut rind from remaining 3 melon halves and cut flesh into 2" pieces. Melt butter in a large pot over medium-low heat. Add onion and cook, stirring frequently, until onion is translucent but not browned, about 10 minutes. Cut a parchment-paper round just large enough to cover surface of soup in pot. Add melon pieces with reserved juices to pot. Cover pot with parchment-paper round. Simmer, stirring occasionally, until melon is soft but not mushy and an instant-read thermometer inserted into melon reads 150°, about 15 minutes. Let cool slightly.
- Working in batches, purée soup in a blender until smooth. Set a fine-mesh strainer over a large bowl. Strain soup. Season to taste with sea salt. Cover and chill, along with serving bowls, until cold, about 4 hours.
- Ladle soup into chilled bowls. Spoon 1 heaping teaspoons of the tofu mixture into center. Top with a few toasted almonds and 3 melon balls. Drizzle almond oil over and garnish with fresh herbs.
COLD CANTALOUPE SOUP
Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.
Provided by Florence Fabricant
Categories easy, quick, soups and stews, appetizer, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
- Add lime juice and blend briefly. Season with salt to taste and blend again.
- Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams
COLD MELON SOUP
Make and share this Cold Melon Soup recipe from Food.com.
Provided by csbndc
Categories Low Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Puree cantaloupe, sugar, and OJ. Garnish with mint and whipped cream.
Nutrition Facts : Calories 66.1, Fat 0.3, SaturatedFat 0.1, Sodium 22.3, Carbohydrate 16, Fiber 1.3, Sugar 15.3, Protein 1.3
CHILLED CANTALOUPE SOUP
Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.
Provided by akhowell
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 4
Steps:
- Peel, seed, and cube the cantaloupe.
- Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g
More about "coldmelonsoup recipes"
A NO-COOK, AND ALMOST NO-PREP, COLD MELON SOUP | BON …
From bonappetit.com
Author Danielle WalshEstimated Reading Time 1 min
COLD MELON SOUP | EPICURE.COM
From epicure.com
COLD MELON SOUP | CANADIAN GOODNESS - DAIRY FARMERS …
From dairyfarmersofcanada.ca
WHAT TO COOK IN MAY: COLD NOODLES AND SNAPPY SALADS TO REMIND …
From cbc.ca
CHILLED MELON SOUP RECIPE | MYRECIPES
From myrecipes.com
CHILLED MELON SOUP RECIPE | EATINGWELL
From eatingwell.com
CHILLED MELON SOUP - VANILLA AND BEAN
From vanillaandbean.com
COLD MELON SOUP WITH GINGER - DIABETIC FOODIE
From diabeticfoodie.com
COOL MELON SOUP RECIPE | BON APPéTIT
From bonappetit.com
5 HEALTHY COLD SOUP RECIPES FOR HOT SUMMER DAYS
From eatwell101.com
THE 10 BEST COLD SUMMER SOUP RECIPES
From thespruceeats.com
36 COLD SOUP RECIPES TO KEEP YOU COOL THIS SUMMER | EPICURIOUS
From epicurious.com
10 COLD SOUP RECIPES THAT WON'T HEAT UP YOUR KITCHEN
From fearlessdining.com
50 COLD MAIN DISHES & COLD SIDE DISHES FOR HOT SUMMER DAYS
From traditionalcookingschool.com
RECIPES COLD MELON "SOUP" | SOSCUISINE
From soscuisine.com
11 COLD SOUPS TO ENJOY ALL SUMMER LONG | FOOD & WINE
From foodandwine.com
COLD MELON SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
COLD MELON AND PEPPER SOUP - FINEDININGLOVERS.COM
From finedininglovers.com
CHILLED SUMMER SOUPS TO MAKE NOW | SOUTHERN LIVING
From southernliving.com
THE 15 BEST FOODS TO EAT WHEN YOU'RE SICK - HEALTHLINE
From healthline.com
COLD MELON SOUP | SOUPS | QUENCH MAGAZINE
From quench.me
HOW TO MAKE COLD MELON SOUP RECIPE - RECIPES.NET
From recipes.net
COLD MELON MISO SOUP | THEFEASTYBEAST
From thefeastybeast.com
COLD CORN SOUP FOR SUMMER! | RECIPETIN EATS
From recipetineats.com
10 BEST COLD FRUIT SOUP RECIPES | YUMMLY
From yummly.com
36 WARM AND COMFORTING RECIPES FOR COLD WEATHER - THE …
From thespruceeats.com
COLD MELON SOUP RECIPE - MAGIC SKILLET
From magicskillet.com
20 EASY COLD LUNCH IDEAS (BEST LUNCH FOOD FOR ADULTS & KIDS)
From izzycooking.com
10 COLD SOUP RECIPES - READER'S DIGEST CANADA
From readersdigest.ca
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
From tripadvisor.com
COLD MELON SOUP | EATFRESH
From eatfresh.org
22 COLD LUNCH IDEAS YOU CAN MEAL PREP - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
HEALTHY COLD SOUP RECIPES | EATINGWELL
From eatingwell.com
25 COLD SOUPS RECIPES TO BEAT THE SUMMER HEAT THIS YEAR
From buzzfeed.com
50 COLD LUNCH IDEAS | ALLRECIPES
From allrecipes.com
25 BEST COLD SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
COLD MELON SOUPS: RECIPES TO LOSE WEIGHT - STEP TO HEALTH
From steptohealth.com
CHILLED CANTALOUPE SOUP - SO COOL AND CREAMY ... - FROM A CHEF'S …
From fromachefskitchen.com
CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
From feastingathome.com
THE BEST 12 SOUPS FOR A COLD TO GET YOU FEEL BETTER - SPOONFUL OF …
From spoonfulofcomfort.com
77 FOODS TO EAT WHEN YOU HAVE A COLD | TASTE OF HOME
From tasteofhome.com
You'll also love