CORNMEAL OVEN-FRIED CHICKEN
This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.
Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges
CAJUN CORNMEAL CRUSTED CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven 350 degrees F.
- In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes. Season the buttermilk with hot sauce, to taste.
- With the flat side of a cook's knife or the smooth side of a meat-pounder, pound each breast to equal thickness. Pat the chicken breasts dry and season with salt.
- Lightly coat each breast in flour and shake off any excess. Dip each breast into the buttermilk to coat and remove, shaking slightly so the excess buttermilk drains back into the bowl. Dredge the chicken in the cornmeal mixture, shaking off any excess coating. Lay the chicken on a piece of waxed paper.
- Heat a large (12-inch) cast iron skillet over medium heat with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in the pan and cook until golden brown, 3 to 4 minutes. Flip and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat with remaining chicken.
- Place all chicken breasts on a rack over a baking sheet and bake until firm to the touch, 6 to 8 minutes. Season with salt, and serve immediately with mustard mayonnaise or sliced tomatoes.
CORNMEAL-CRUSTED CHICKEN NUGGETS
I'm always looking for a healthy alternative to my DD's favorite food, Chicken Nuggets. I found this in Eating Well Magazine JulyAugust 2010, and look forward to trying! I'll update once I do.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal.
- Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6-8 minutes total.
Nutrition Facts : Calories 175.4, Fat 5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 366.5, Carbohydrate 4.4, Fiber 0.4, Protein 26.7
CORNMEAL-CRUSTED CHICKEN BREASTS
Steps:
- Preheat oven to 350°F. Mix 1 cup breadcrumbs, 1 cup yellow cornmeal, 2 tablespoons minced parsley, 2 tablespoons minced thyme, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl. Whisk 1/2 cup Dijon mustard and 2 eggs in medium bowl to blend.
- Using mallet or rolling pin, pound each chicken breast half between sheets of plastic wrap to 1/2- to 1/3-inch thickness. Dip pounded chicken first into mustard mixture and coat well, then into breadcrumb mixture and coat well; shake off excess breadcrumbs.
- Melt 2 tablespoons butter with 2 tablespoons oil in heavy large skillet over medium-high heat. Add half of chicken to skillet; cook until golden, about 2 minutes per side. Transfer chicken to 13 x 9 x 2-inch glass baking dish. Repeat with remaining butter, oil and chicken.
- Bake chicken until cooked through, about 8 minutes. Garnish with lemon wedges and serve.
CORNMEAL-CRUSTED CHICKEN CUTLETS WITH ZUCCHINI RIBBON SALAD
Cornmeal is a naturally gluten-free way to get deliciously crispy pan-fried chicken cutlets. For a super summery dinner, serve them with a shaved zucchini salad studded with mint, cashews, and ricotta salata.
Provided by Anna Stockwell
Categories Gluten-Free and Fresh Wheat/Gluten-Free Dinner Chicken Cornmeal Zucchini Mint Soy Free Peanut Free
Yield 4 servings
Number Of Ingredients 16
Steps:
- Trim tops off zucchini. Using a mandoline or vegetable peeler, thinly slice lengthwise into wide ribbons; set aside.
- Whisk cornmeal, garlic powder, black pepper, paprika, and 1 tsp. salt in a wide shallow bowl. Whisk eggs, 1 Tbsp. mustard, and 2 Tbsp. water in another wide shallow bowl.
- Season cutlets on both sides with 1/2 tsp. salt. Dip each in egg mixture, letting excess drip back into bowl, then in cornmeal mixture, shaking off excess.
- Heat vegetable oil in a large skillet over medium-high until shimmering. Working in 2 batches and adding more oil if needed, cook cutlets, shaking pan occasionally, until golden brown and cooked through, about 2 minutes per side. Transfer to a paper-towel lined plate.
- Meanwhile, whisk olive oil, lemon juice, red pepper, and remaining 1 tsp. mustard and 1/8 tsp. salt in a large bowl. Add reserved zucchini ribbons and toss gently with your hands until ribbons are evenly coated with dressing. Add mint, cashews, and ricotta salata and toss just to combine.
- Transfer cutlets to a platter. Serve with zucchini salad alongside.
More about "cornmeal crusted chicken nuggets recipes"
CORNBREAD CRUSTED BAKED CHICKEN NUGGETS - BAREFEET …
From barefeetinthekitchen.com
Reviews 11Estimated Reading Time 3 minsServings 5-6
- Preheat the oven to 425 degrees. Line two large baking sheets with foil or silpat mats and set aside. Trim any visible fat off the chicken breasts and then carefully slice them in half lengthwise to create thinner pieces. Now slice them into bite size chunks, about 1 1/2 -2" in size.
- Roughly chop your cornbread into small pieces and then spread across a baking sheet. Let it dry out in the oven for a few minutes and then place in a food processor and pulse a few times.
- Assembly line style, place the chicken pieces on a plate and set aside. Combine the flour, salt and pepper in another bowl and set near the chicken. Place the egg whites in a small dish and set next to the flour. Place the bread crumbs in another dish and set beside the egg whites. Place the lined baking sheets at the end of this assembly line.
- One at a time, dredge a piece of chicken in the flour, then dip into the egg whites, then press into the breadcrumbs, being careful to coat both sides completely. Then place the coated chicken pieces onto the baking sheet. When all the chicken is coated, place the baking sheets into the oven.
ULTRA CRISPY CORNMEAL OVEN FRIED CHICKEN RECIPE - SAVORY …
From savorynothings.com
4.8/5 (6)Total Time 1 hrCategory Main CoursePublished Mar 22, 2019
CORNMEAL CHICKEN NUGGETS - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
Cuisine American, SouthernEstimated Reading Time 2 minsCategory Main CourseTotal Time 30 mins
RIDICULOUSLY EASY HOMEMADE CHICKEN NUGGETS
From inspiredtaste.net
CORNMEAL CHICKEN NUGGETS | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
CORNMEAL CRISPY CHICKEN RECIPE - THE SPRUCE EATS
From thespruceeats.com
CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY …
From eatingwell.com
Ratings 20Calories 201 per serving
- Mash blackberries (or raspberries), mustard and honey in a small bowl until it looks like a chunky sauce.
- Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat (discard any leftover cornmeal).
- Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6 to 8 minutes total (thinner nuggets will cook faster than thicker ones). Serve the chicken nuggets with the berry mustard.
CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY MUSTARD
From saymmm.com
CORNMEAL-CRUSTED CHICKEN NUGGETS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CORNMEAL-CRUSTED CHICKEN RECIPE | RECIPES.NET
From recipes.net
CORNMEAL CRUSTED CHICKEN NUGGETS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CORNMEAL CRUSTED CHICKEN NUGGETS RECIPE VIDEO - YOUTUBE
From youtube.com
CORNMEAL-CRUSTED CHICKEN NUGGETS - RECIPESRUN
From recipesrun.com
CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY MUSTARD …
From keeprecipes.com
RECIPE - CORNMEAL-CRUSTED CHICKEN NUGGETS
From iredellcountync.gov
CORNMEAL CRUSTED BAKED CHICKEN | CARRIE’S EXPERIMENTAL …
From carriesexperimentalkitchen.com
CORNMEAL CRUSTED CHICKEN NUGGETS RECIPE | GLUTEN FREE & MORE
From glutenfreeandmore.com
You'll also love