Creamy Zuke Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI-BASIL SOUP

Provided by Shelley Wiseman

Categories     Soup/Stew     Blender     Food Processor     Herb     Appetizer     Vegetarian     Lunch     Basil     Squash     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7



Zucchini-Basil Soup image

Steps:

  • Julienne skin (only) from half of zucchini with slicer; toss with 1/2 teaspoon salt and drain in a sieve until wilted, at least 20 minutes. Coarsely chop remaining zucchini.
  • Cook onion and garlic in oil in a 3- to 4-quarts heavy saucepan over medium-low heat, stirring occasionally, until softened, about 5 minutes. Add chopped zucchini and 1 teaspoon salt and cook, stirring occasionally, 5 minutes. Add 3 cups water and simmer, partially covered, until tender, about 15 minutes. Purée soup with basil in 2 batches in a blender (use caution when blending hot liquids).
  • Bring remaining cup water to a boil in a small saucepan and blanch julienned zucchini 1 minute. Drain in a sieve set over a bowl (use liquid to thin soup if necessary).
  • Season soup with salt and pepper. Serve in shallow bowls with julienned zucchini mounded on top.

2 pounds zucchini, trimmed and cut crosswise into thirds
3/4 cup chopped onion
2 garlic cloves, chopped
1/4 cup olive oil
4 cups water, divided
1/3 cup packed basil leaves
Equipment: an adjustable-blade slicer fitted with 1/8-inch julienne attachment

SIMPLE CUCUMBER SOUP

The most simple yet one of the best soups I had so far. A simplified version of my mum's cucumber soup. No need for salt, pepper, or seasonings, just a good vegetable broth. I like to have it with a good slice of toasted bread and some good cheese.

Provided by virgi

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 40m

Yield 3

Number Of Ingredients 7



Simple Cucumber Soup image

Steps:

  • Melt butter with the oil in a large saucepan over medium-high heat. Cook and stir onion and garlic in the butter mixture until tender, 3 to 5 minutes. Add cucumber and zucchini slices; cook and stir until softened, 2 to 3 minutes. Pour vegetable broth over the mixture; bring to a boil, reduce heat to medium-low, and let simmer until the vegetables are cooked through, 20 to 25 minutes. Remove from heat and cool a few minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place with a towel; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 150.5 calories, Carbohydrate 15 g, Cholesterol 10.2 mg, Fat 9.3 g, Fiber 3.6 g, Protein 3.4 g, SaturatedFat 3.2 g, Sodium 500.2 mg, Sugar 5.4 g

1 tablespoon butter, or more to taste
1 tablespoon olive oil
1 small yellow onion, chopped
1 large clove garlic, minced
2 large English cucumbers, peeled and thinly sliced
2 small zucchinis, peeled and thinly sliced
3 cups vegetable broth

QUICK CREAMY ZUCCHINI SOUP

This is one of my favorite soups! It's my grandma's recipe that she just handed down to me this year in celebration of my garden producing enough zucchini for a small army! It's creamy and filling but mild. This soup can be frozen.

Provided by Kelsey Leman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Quick Creamy Zucchini Soup image

Steps:

  • Stir zucchini, water, salt, and basil together in a pot; bring to a boil, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes.
  • Pour zucchini mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend until smooth. Puree in batches.
  • Whisk warm milk, flour, and salt together in a bowl until smooth.
  • Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until translucent, 5 to 7 minutes. Pour pureed zucchini and milk mixture into the skillet; bring to a boil while stirring continually. Season with pepper.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 15 g, Cholesterol 32.7 mg, Fat 11.3 g, Fiber 1.7 g, Protein 6.3 g, SaturatedFat 7.1 g, Sodium 852.3 mg, Sugar 8.1 g

4 cups shredded zucchini
¾ cup water
¾ teaspoon salt
½ teaspoon basil
2 cups warm milk
3 tablespoons all-purpose flour
½ teaspoon salt
3 tablespoons butter
2 tablespoons minced onion
ground black pepper to taste

More about "creamy zuke soup recipes"

HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Web Aug 30, 2017 Ladle into bowls, swirl over a touch of cream if desired, a pinch of shredded parmesan, and more pepper. Serve hot or at room …
From recipetineats.com
4.9/5 (51)
Calories 215 per serving
Total Time 30 mins
  • Heat oil in a large pot over medium high heat. Add garlic and onions, and cook for 3 - 4 minutes until they are light golden brown.
  • Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then.
healthy-creamy-zucchini-soup-recipetin-eats image


CREAMY ZUCCHINI SOUP WITH WALNUTS AND DILL - ONCE UPON A CHEF
Web Aug 5, 2019 Cover the pot and simmer for about ten minutes, or until the zucchini is tender. Meanwhile, toast the walnuts in a 350-degree oven …
From onceuponachef.com
Cuisine American, Greek
Total Time 30 mins
Category Soups
Calories 166 per serving
  • Preheat the oven to 350°F. Line a baking sheet with parchment paper or aluminum foil for easy clean-up.
  • Heat 2 tablespoons of the oil over medium-low heat in a large pot. Add the onion and garlic and cook, stirring frequently, for about 5 minutes, or until the onions are soft and translucent. Do not brown.
  • Add the zucchini, chicken broth, salt and pepper, and bring to a boil. Turn the heat down to low, cover, and simmer for 10 to 12 minutes, or until the zucchini is tender.
  • Meanwhile, place the walnuts on the prepared baking sheet and toast in the oven until fragrant, 5 to 10 minutes. (Keep a close eye on them as nuts can burn quickly.)
creamy-zucchini-soup-with-walnuts-and-dill-once-upon-a-chef image


15 CREAMY SOUPS READY IN 30 MINUTES OR LESS - ALLRECIPES
Web Dec 20, 2021 With just a handful of pantry staple ingredients, you'll turn your boring mushrooms into this creamy and delicious soup. You can use whatever mushrooms you have on hand; reviewers like to use …
From allrecipes.com
15-creamy-soups-ready-in-30-minutes-or-less-allrecipes image


OUR TOP 20 CREAMY SOUP RECIPES
Web Nov 16, 2021 Chicken noodle soup might be good for a cold, but if you're looking for a soup to truly satisfy, creamy soups are your friend. Smooth, hearty, silky, and decadent, they're liquid comfort. From chowders to …
From allrecipes.com
our-top-20-creamy-soup image


QUICK AND EASY CREAMY VEGETABLE SOUP - INSPIRED TASTE
Web Toss the onion, carrots, and the celery around in the oil. Sprinkle with a 1/2 teaspoon of salt and add the red pepper flakes. Cook, stirring occasionally, until the vegetables sweat, soften, and smell sweet; 5 to 10 minutes. Stir …
From inspiredtaste.net
quick-and-easy-creamy-vegetable-soup-inspired-taste image


18 DELICIOUS CREAMY SOUP RECIPES - THE SPRUCE EATS
Web Jan 11, 2021 Nothing takes the chill off a cold day like a bowl of hot, creamy soup. Thickened with flour, milk, cream, or coconut milk, these silky soups are a delicious main dish. Whether you make a blended …
From thespruceeats.com
18-delicious-creamy-soup-recipes-the-spruce-eats image


25 BEST CREAMY SOUP RECIPES TO COZY UP WITH - CREAMY SOUP IDEAS
Web Aug 28, 2020 Here, find a list of the dreamiest, creamiest soups around that'll make it easy for you to indulge in the ultimate chilly weather comfort food.
From thepioneerwoman.com
25-best-creamy-soup-recipes-to-cozy-up-with-creamy-soup-ideas image


35 CREAMY SOUP RECIPES THAT WILL MELT YOUR HEART - TASTE OF HOME
Web Mar 17, 2023 35 Creamy Soup Recipes That Will Melt Your Heart Dana Meredith Updated: Mar. 17, 2023 Smooth and silky, rich and satisfying, sometimes even cheesy, these creamy soup recipes are liquid joy in a …
From tasteofhome.com
35-creamy-soup-recipes-that-will-melt-your-heart-taste-of-home image


25+ CREAMY SOUP RECIPES TO MAKE FOREVER - EATINGWELL
Web Sep 20, 2021 Creamy Mac & Cheese Soup. View Recipe. A package of frozen pureed winter squash adds sweetness and good nutrition--namely vitamin A, potassium and …
From eatingwell.com


40 COZY, CREAMY SOUP RECIPES | MYRECIPES
Web Jun 29, 2022 Creamy Avocado Soup. Credit: Jennifer Causey. Creamy Avocado Soup Recipe. If your blender doesn't get the soup silky-smooth, add up to 1/4 cup more water …
From myrecipes.com


30 BEST CREAMY SOUP RECIPES - INSANELY GOOD
Web May 25, 2022 21. Creamy Chicken Noodle Soup. This recipe is a lighter version of classic chicken noodle soup, made with zero cream but packed with flavor. This low-calorie …
From insanelygoodrecipes.com


KATIE COURIC LOVES THIS 'DELICIOUS' ZUCCHINI-WHITE BEAN SOUP …
Web Mar 13, 2023 In a pot, combine the zucchini and onions with some olive oil over medium-high heat, sautéing them until softened. Add the garlic and cook for another minute. Add …
From eatingwell.com


10 EASY PANERA COPYCAT RECIPES - HOW TO MAKE PANERA AT HOME
Web May 2, 2023 Get the Broccoli-Cheddar Soup recipe. 2 Copycat Panera Frontega Chicken Panini. PHOTO: LUCY SCHAEFFER; FOOD STYLING: SPENCER RICHARDS. ... Get …
From delish.com


UMAMI-RICH CREAM OF MUSHROOM SOUP RECIPE - TASTING TABLE
Web May 5, 2023 Pull out a large pot and add in 2 tablespoons of butter and bring the heat to medium high. Set aside ¾ cup of the sliced mushrooms for garnishing the finished soup.
From tastingtable.com


BEST CREAM OF TURKEY SOUP RECIPE - HOW TO MAKE CREAMY TURKEY …
Web Oct 14, 2022 Step 1 In a large pot over medium-high heat, heat 3 tablespoons oil. Cook mushrooms and chile, stirring occasionally, until softened and browned, 5 to 6 minutes; …
From delish.com


21 CREAMY PURéED SOUP RECIPES FOR YOUR BLENDER - EATINGWELL
Web Aug 27, 2019 Antonis Achilleos. This luscious and healthy cream of carrot soup comes together with just 15 minutes of active time, thanks to the Instant Pot (or any other …
From eatingwell.com


HEARTY CREAM OF TURKEY SOUP RECIPE | CANADIAN GOODNESS
Web Heat butter in large saucepan over medium heat. Add turkey, onions, carrots and celery; cook for 3 to 5 min or until onion is softened. Add peas, seasonings and chicken stock; …
From dairyfarmersofcanada.ca


10 HEARTY HAM SOUP RECIPES - THE SPRUCE EATS
Web Feb 2, 2023 Creamy Potato Soup With Ham The Spruce Eats / Katarina Zunic This chunky potato soup with ham puts an American twist on the classic French vichyssoise. …
From thespruceeats.com


HOW TO MAKE HOMEMADE CREAM OF CHICKEN SOUP | TASTE OF HOME
Web Dec 11, 2019 Step 1: Saute. Get out your favorite large saucepan and heat the butter on medium heat, then toss in the onion and saute. Now add your broth, carrots and …
From tasteofhome.com


EASY HOMEMADE CREAM-OF-ANYTHING SOUP RECIPE | MYRECIPES
Web Directions Step 1 Variations: Step 2 Cream of Celery: Add 2 tablespoons finely chopped celery to onion and garlic. Stir in 1 tablespoon finely chopped celery leaves along with …
From myrecipes.com


CHUNKY MUSHROOM AND POTATO SOUP RECIPE WITH CRISPY BACON
Web May 1, 2023 Method. Step 1. Place a large pot or high-sided frying pan over medium heat. Add the butter and olive oil, and once foaming, add the onions and cook for 2-5 minutes …
From smh.com.au


HEALTHY CREAM OF ZUCCHINI SOUP RECIPE - THE SPRUCE EATS
Web Aug 12, 2021 1/4 to 1/2 cup heavy cream Optional: freshly ground black pepper Optional: freshly grated nutmeg Steps to Make It Gather the ingredients. Halve, peel, and roughly …
From thespruceeats.com


Related Search