Elaines Low Carb Zucchini Three Cheese Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI LASAGNA (LASAGNE) - LOW CARB

Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were partially cooked. I wanted to make sure they were soft in the finished dish or I knew the kids wouldn't eat them. ;) The cottage cheese provides a slightly tangy note. I think we would have preferred ricotta, but that is personal taste. I use my 11x7 baking dish and got 6 pieces the size of what you see in my photos. Both of the guys ate two so it fed 4 of us, and I double the meat. Adjust the recipe accordingly for your family.

Provided by Marg CaymanDesigns

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15



Zucchini Lasagna (Lasagne) - Low Carb image

Steps:

  • Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and onions are tender; drain fat. Add next 8 ingredients and bring to a boil.
  • Reduce heat; simmer, uncovered 10 minutes or until reduced to 2 cups.
  • In small bowl slightly beat egg.
  • Add cottage cheese, half of shredded cheese and flour.
  • In (1 1/2-qt.) baking-roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini.
  • Bake uncovered at 375 degrees F for 30 minutes.
  • Sprinkle with remaining cheese. Bake 10 minutes longer.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 261.1, Fat 11.6, SaturatedFat 5.1, Cholesterol 98.7, Sodium 631, Carbohydrate 16.1, Fiber 3.4, Sugar 10.5, Protein 24.5

2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium)
1/2 lb lean ground beef (I use 1 lb.)
1/4 cup onion, chopped
2 small tomatoes, cut up
1 (6 ounce) can tomato paste
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 cup water
1/8 teaspoon pepper
1 egg
3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
1 teaspoon flour

ULTIMATE LOW-CARB ZUCCHINI LASAGNA

Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!

Provided by Fioa

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h20m

Yield 6

Number Of Ingredients 13



Ultimate Low-Carb Zucchini Lasagna image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
  • Pat dry zucchini slices with a paper towel to get rid of excess moisture.
  • Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
  • Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
  • Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.

Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g

cooking spray
1 ½ large zucchinis, thinly sliced lengthwise
1 tablespoon olive oil
1 pound ground beef
1 ½ cups low-carb marinara sauce
2 teaspoons salt, divided
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 (8 ounce) container ricotta cheese
1 egg
½ teaspoon ground nutmeg
2 cups shredded mozzarella cheese, divided
¼ cup grated Parmesan cheese

LOW-CARB KETO LASAGNA

Honestly better than the real thing!

Provided by kory

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h35m

Yield 12

Number Of Ingredients 19



Low-Carb Keto Lasagna image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Use a vegetable peeler to create long, thin slices of zucchini, avoiding the seedy center. Lay slices on paper towels and sprinkle lightly with salt. Let sit at least 15 minutes.
  • Place ground beef in a skillet over medium heat; add olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Add tomato sauce, vinegar, 1 teaspoon parsley, garlic paste, basil paste, onion powder, and red pepper flakes. Cover skillet, reduce heat, and simmer sauce 15 minutes.
  • Mix ricotta cheese, 1 tablespoon parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl.
  • Layer 1/3 of the sauce into a 9x13-inch glass baking dish. Add 1/2 the sliced zucchini and 1/2 the ricotta cheese mixture. Repeat layering another 1/3 of the sauce, remaining zucchini, remaining ricotta mixture, and remaining sauce. Top with mozzarella cheese. Coat a sheet of aluminum foil with cooking spray and cover lasagna with it, oiled-side down.
  • Bake in the preheated oven for 45 minutes. Remove aluminum foil and continue baking until bubbly and browned, 5 to 10 minutes more.

Nutrition Facts : Calories 320.8 calories, Carbohydrate 11 g, Cholesterol 69.6 mg, Fat 20.3 g, Fiber 2 g, Protein 24.2 g, SaturatedFat 8.8 g, Sodium 820.3 mg, Sugar 4.6 g

3 large zucchini
salt to taste
1 ½ pounds ground beef
¼ cup olive oil
½ teaspoon salt
½ teaspoon ground black pepper
1 (29 ounce) can tomato sauce
1 ½ tablespoons red wine vinegar
1 teaspoon parsley flakes
½ teaspoon garlic paste
½ teaspoon basil paste
½ teaspoon onion powder
½ teaspoon red pepper flakes
2 (15 ounce) containers whole-milk ricotta cheese
1 tablespoon dried parsley
½ teaspoon salt
¼ teaspoon ground black pepper
8 ounces shredded mozzarella cheese
cooking spray

KETO ZUCCHINI LASAGNA

This recipe is a rendition of the classic favorite that uses zucchini instead of pasta and healthy alternatives to other fattening ingredients

Provided by Chef amfox

Categories     One Dish Meal

Time 1h45m

Yield 6 , 6 serving(s)

Number Of Ingredients 13



Keto Zucchini Lasagna image

Steps:

  • Slice the zucchini lengthwise into 1/8-inch thick strips. Place in a bowl and salt generously, tossing once or twice to coat well. Lay strips on paper towels on your work surface. Set aside 1 hour.
  • Meanwhile, spray a large saucepan with nonstick spray and set over medium heat. Add the onion; cook, stirring often, until softened, about 2 minutes. Add garlic; cook 20 seconds.
  • Add the mushrooms; cook, stirring often, until they give off their liquid and it reduces to a glaze, about 7 minutes.
  • Stir in the tomatoes, basil, oregano, nutmeg and pepper. Cook, stirring occasionally, until the tomatoes start to break down and the sauce thickens, about 25 minutes.
  • Position the rack in the center of the oven and preheat the oven to 350°F.
  • Blot any moisture off the zucchini strips with paper towels. Use one third of the zucchini strips to line the bottom of a 9 x 13-inch baking pan, laying them lengthwise like you would lasagna noodles. Top evenly with one third of the sauce, then one third of the shredded cheese. Place half the remaining zucchini strips on top, as before, then top evenly with half the remaining sauce and half the remaining cheese. Repeat this process one more time: using the remaining zucchini, remaining sauce, and remaining cheese.
  • Bake, uncovered, until bubbling, about 45 minutes. Let stand at room temperature for 10 minutes before slicing into 6 pieces; serve.

Nutrition Facts : Calories 93.1, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.7, Sodium 1267.1, Carbohydrate 15.8, Fiber 4.7, Sugar 9.5, Protein 8.6

3 large zucchini
1 tablespoon salt
cooking spray
1 1/2 cups diced onions
2 minced garlic cloves
12 ounces button mushrooms
3 cups chopped tomatoes
1 tablespoon dried basil
1 teaspoon dried oregano
1/4 teaspoon ground nutmeg
1/4 teaspoon black pepper
1/2 cup fat free mozzarella cheese
3 -4 cups raw spinach leaves

More about "elaines low carb zucchini three cheese lasagna recipes"

LOW CARB ZUCCHINI LASAGNA {KETO FRIENDLY} - THE BUSY …
Preheat your oven to 400 degrees Fahrenheit. Use a mandoline slicer or a sharp chef's knife to slice the zucchini very thinly, lengthwise, into …
From thebusybaker.ca
5/5 (5)
Category Dinner, Main Course
Cuisine Healthy, Italian, Keto, Low Carb
Calories 396 per serving
  • White the sauce is simmering, combine all the ingredients for the ricotta filling in a large bowl and mix together well with a rubber spatula until combined. Set the mixture aside.
low-carb-zucchini-lasagna-keto-friendly-the-busy image


LOW CARB ZUCCHINI LASAGNA | CLEAN FOOD CRUSH
Stir in the marinara sauce, garlic and seasonings. Allow sauce to simmer over medium-low heat until thickened, about 15 minutes. Meanwhile, …
From cleanfoodcrush.com
Servings 4
Estimated Reading Time 5 mins
Category Dinner
low-carb-zucchini-lasagna-clean-food-crush image


KETO ZUCCHINI LASAGNA RECIPE | WHOLESOME YUM
Arrange zucchini slices in a single layer and brush with olive oil and sprinkle with salt. Roast until soft and mostly dry. TIP: Dry noodles completely. Pat zucchini with paper towels to soak up extra water or oil. Cook meat sauce. Heat oil in saute pan and saute garlic for 30-60 seconds, just until fragrant.
From wholesomeyum.com


ZUCCHINI LASAGNA: A LOW CARB RECIPE, FULL OF FLAVOR
Top the bottom zucchini layer with one layer of the cheese mixture, 1 cup shredded mozzarella cheese, and about ½ the meat mixture. Repeat with more zucchini, cheese mixture, 1 cup mozzarella cheese, and the rest of the meat mixture. Sprinkle with more parmesan cheese or mozzarella cheese on top if you want!
From rainierobinson.com


LOW-CARB CHEESY ZUCCHINI LASAGNA ROLLS - ALL THAT'S JAS
Stir in the marinara, chopped parsley and season with salt and pepper to taste. Preheat the oven to 400 degrees Fahrenheit. In a small bowl, combine the ricotta, parmesan, mozzarella, garlic, and finely chopped basil. Spread one tablespoon of the mixture over each zucchini strip. Roll the strips and stack them on the side until all the zucchini ...
From all-thats-jas.com


GRAIN FREE ZUCCHINI LASAGNA RECIPE - LOW-CARB WITH VEGAN OPTIONS
Instructions. Blend together the ingredients for the marinara sauce, and boil together for at least 1 hour. The longer you boil, the thicker it gets. Preheat oven to 350 degrees. Whip up the eggs in a shallow bowl. Fry the zucchini by dredging in egg (or the substitute) and then frying in oil, turning once.
From wholenewmom.com


KETO LASAGNA ZUCCHINI BOATS (WITH 3 TYPES OF CHEESE ... - EASY LOW …
Preheat oven to 375°F. Combine cheese mixture and set aside. Wash zucchini and cut in half lengthwise. Using a spoon scoop out the center leaving a ¼" shell around the edges. Brush the zucchini with olive oil and place cut side down in a baking dish. Bake 10 minutes. Brown beef with garlic and drain any fat.
From easylowcarb.com


PASTA-FREE ZUCCHINI LASAGNA - THE STAY AT HOME CHEF
Reduce heat to low and simmer until ready to assemble lasagna. Meanwhile, cut zucchini lengthwise into 1/8-inch thick strips. Place zucchini into a large colander. Sprinkle with salt to draw out moisture. Rinse and pat dry. In a mixing bowl, combine ricotta cheese with egg, parsley, 1/2 teaspoon salt, and nutmeg.
From thestayathomechef.com


CHEESY SKILLET ZUCCHINI LASAGNA {PRIMAL AND LOW-CARB}
Even though you’re eating low-carb, primal or gluten/grain free, you can still enjoy the comforting flavors of lasagna with my Cheesy Skillet Zucchini Lasagna! With all the meat & cheese in this delicious dish, you’ll never miss the carb & gluten laden noodles. Approximately 892 calories, 51g protein, 64g fat, 27g carbs & 4g fiber per serving...
From healthstartsinthekitchen.com


KETO ZUCCHINI LASAGNA - THE BIG MAN'S WORLD
Add the tomato sauce and Italian herbs and cook for 5-10 minutes, then remove it from the heat. 3. In a small bowl, whisk together the ricotta cheese, tasty cheese, thawed spinach, and egg until combined. 4. Layer the lasagna by spreading some of the meat sauce to cover the bottom of a baking dish.
From thebigmansworld.com


LOW CARB ZUCCHINI LASAGNA - MY TURN FOR US
Spoon 1/3 of the meat sauce in an 8 X 8 baking dish. Place 1/2 of the zucchini slices on top of the meat sauce, completely covering the sauce. Spoon 1/3 of the cheese mixture on top of the zucchini and spread it as best as possible. Add 1/2 of the spinach and then another 1/3 of the meat sauce spreading into layers.
From myturnforus.com


ELAINE'S LOW-CARB ZUCCHINI THREE CHEESE LASAGNA
May 29, 2013 - What a great homemade lasagna recipe! I love the flavors from the three ooey gooey cheeses and Elaine's homemade tomato sauce is perfect. With so much flavor, no one will know I love the flavors from the three ooey gooey cheeses and Elaine's homemade tomato sauce is perfect.
From pinterest.com


LOW CARB THREE CHEESE LASAGNA - YOUTUBE
Low Carb Three Cheese Lasagna:Keto FriendlyZucchiniFreshly Grated ParmesanFresh MozzarellaCream CheesePasta SauceYour Choice of Meat (I …
From youtube.com


THREE CHEESE ZUCCHINI LASAGNA ROLLS - OUR BALANCED BOWL
Grease a baking sheet with olive oil. Place your zucchini strips on the baking sheet and into the oven for 15 minutes. Meanwhile, mix your ricotta, parmesan, mozzarella, Italian seasoning, garlic powder and salt in a bowl. Taste and adjust seasoning if …
From ourbalancedbowl.com


LOW CARB ZUCCHINI LASAGNA - SLENDER KITCHEN
Spray a baking dish with cooking spray and begin assembling the lasagna. Start by adding 1/3 of the sauce to the pan. Cover with a layer of zucchini. Spread 1/2 of the cheese mixture over. Repeat with sauce, zucchini, and cottage cheese. Add one more layer of sauce and zucchini. Sprinkle mozzarella cheese on top.
From slenderkitchen.com


EASY ZUCCHINI LASAGNA (LOW-CARB) - TASTE AND SEE
How To Make Zucchini Lasagna. Use paper towel to blot and dry the zucchini. Add 1 ½ cups of the meat sauce to the bottom of a 9×13 lasagna pan or baking dish. Place 6 slices of zucchini side by side, covering the meat sauce. Spread half the ricotta mixture on top on the zucchini noodles. Sprinkle 1 cup (4 ounces) of mozzarella cheese on the ...
From tasteandsee.com


VERY LOW CALORIE LASAGNA RECIPE {WITH ZUCCHINI!} - HEALTH BEET
Add spaghetti sauce to the skillet to heat through. Combine cottage cheese, 3/4 cup mozzarella cheese, Parmesan cheese, and egg whites in a separate bowl. Slice 2 medium Zucchinis lengthwise as thin as possible. Set aside. Spray and 8X8 pan with cooking spray, and add 1/2 cup of the meat sauce to the bottom.
From healthbeet.org


LOW CARB CHEESY ZUCCHINI LASAGNA - THE LEMON BOWL®
Pre-heat oven to 400 degrees and spray an 8 1/2" x 11" baking sheet with cooking spray; set aside. To cut zucchini noodles, trim both ends of the zucchini and cut into 1/4 inch wide strips. In a small bowl, mix together ricotta with egg, 1/4 cup of the parsley and 1/4 cup of the parmesan cheese. Sprinkle with salt and pepper to taste and mix ...
From thelemonbowl.com


ZUCCHINI LASAGNA (LOW CARB AND DAIRY FREE) - HOLISTICALLY ENGINEERED
Top the zucchini with half of the meat sauce. Top the meat sauce with half of the "Cheese" Sauce and swirl it with a knife. Repeat with another layer of zucchini, the rest of the meat sauce, and the rest of the "cheese" sauce. Bake for 45 minutes or until the zucchini is tender and the top is golden brown. Let cool slightly before cutting.
From holisticallyengineered.com


THE BEST LOW-CARB ZUCCHINI LASAGNA RECIPE THAT
5 cloves garlic, finely chopped. pinch of sea salt. pinch of black pepper. optional 1/4 cup water if sauce needs thinning. Preheat oven to 400 degrees. In a pan over medium heat, add 1 Tbsp. olive oil. Add the turkey, cayenne, garlic powder, salt and pepper. Sauté until cooked all the way through. Remove from heat.
From autumnellenutrition.com


LOW CARB ZUCCHINI LASAGNA RECIPE | TASTEAHOLICS
Start the lasagna by slicing the zucchini into long, thin strips. Use a mandolin slicer or a sharp knife to make the lasagna “noodles”. In a medium sized bowl, mix together the egg, oregano, ricotta and parmesan. Assemble the lasagna. Scoop a small amount of sauce into the bottom of a 9x13 baking pan.
From tasteaholics.com


LOW-CARB LASAGNA RECIPE WITH ZUCCHINI - SIMPLEMOST
As for those other ingredients, the list is pretty simple to put together. It includes zucchini, olive oil, onion, garlic, lean ground beef, mozzarella cheese, ricotta cheese, mushrooms, parmesan ...
From simplemost.com


ZUCCHINI LASAGNA RECIPE - HEALTHY FITNESS MEALS
Simmer for about 10 mins. Assemble the lasagna – Add one layer of zucchini slices to a 9-inch oval baking dish (or similar). Top with meat sauce, then a layer of shredded mozzarella. Repeat the layering and top with Parmesan. Cook – Bake for 30-40 minutes, or until hot and bubbly.
From healthyfitnessmeals.com


ZUCCHINI LASAGNA RECIPE | KETO ZUCCHINI LASAGNA - GOFOODDY
Zucchini Lasagna Recipe. Firstly, start with cooking the lasagna sheets as per the cooking directed on the packet. Then pre-heat the oven at 280-degree temperature. Later, heat a pan, add oil and saute all the vegetables with garlic. Besides pour little water to the vegetables and let it cook for 3 to 4 minutes.
From gofooddy.com


3-CHEESE ITALIAN ZUCCHINI LASAGNA - EMILY ELLYN
Preheat oven to 350° F. Spray the bottom of 9 x 13 casserole dish with cooking spray. In a large sauté pan, heat olive oil and chopped onions until the onions are translucent, about 4 minutes. Fold in the ground turkey, garlic salt, and black pepper. Sauté until turkey is cooked through.
From emilyellyn.com


LOW CARB VEGETARIAN ZUCCHINI LASAGNA - GARDEN IN THE KITCHEN
Pre-heat oven to 375F degrees. Spray a 8x11 baking dish and add two scoops of pasta sauce to the bottom of the dish. Place two slices* of zucchini side by side covering the entire bottom of the dish**. Add a few scoops of pasta sauce and spread to cover all the zucchini. Add a 4-6 scoops of quinoa and spread evenly.
From gardeninthekitchen.com


THE BEST ZUCCHINI LASAGNA RECIPE (LOW CARB!) | AMBITIOUS KITCHEN
Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step. While the zucchini noodles are roasting, you can make the turkey meat sauce.
From ambitiouskitchen.com


VEGETARIAN ZUCCHINI LASAGNA RECIPE (GLUTEN FREE, LOW CARB, NOT …
Assemble and Bake. . In a large skillet, add olive oil, onion, bell peppers, Italian herbs, and garlic – saute 5-10 minutes on medium heat until cooked through. Add pasta sauce and simmer on low for 3-5 minutes until combined. Add salt and crushed red pepper to taste.
From pickyeaterblog.com


KETO / LOW CARB ZUCCHINI LASAGNA - LINNEYVILLE
Using a mandolin, shave the zucchini lengthwise to cut into 1/8 inch strips. Place the strips in between two paper towels and pat dry to remove moisture. Drain the liquid from the ricotta cheese. In a small mixing bowl, mix ricotta, parmesan and Italian spices together.
From linneyville.com


NO-NOODLE ZUCCHINI LASAGNA (WITH CREAM CHEESE)
Brush on both sides with a little olive oil. Heat a grill pan on high heat. Place a first batch of zucchini in the pan in a single layer, making sure they lay diagonally to the grill grates. Turn the heat down to medium. Cook the zucchini on one side for 3-4 minutes or until the undersides have nice grill marks.
From whereismyspoon.co


HEALTHY KETO LASAGNA WITH ZUCCHINI NOODLES - FATKITCHEN
Add last layer of zucchini noodles to top of the lasagna. Sprinkle the remaining Rao’s marinara all over the top layer of zucchini and spread thinly and evenly with a spoon. Top it all off with a nice thick layer of shredded mozzarella and some extra parmesan cheese if desired. Bake lasagna, uncovered, at 375 F for 30 minutes.
From fatkitchen.com


LOW CARB ZUCCHINI LASAGNA - LOW CARB RECIPE IDEAS
In a frying pan cook ground beef, leeks and garlic over medium heat until well browned. Add 1 cup of mozzarella cheese to ground beef until melted. To assemble; In an 8×8 pan, line zucchini strips in bottom of dish. Spoon ½ cup of tomato sauce on zucchini strips. Top with 20 pieces of pepperoni, add another layer of zucchini.
From lowcarbrecipeideas.com


ZUCCHINI LASAGNA (LOW-CARB & KETO) - DETOXINISTA
To assemble the lasagna, start by spreading 3/4 cup of marinara sauce evenly into the bottom of a 9" x 13" casserole pan. Arrange a layer of zucchini noodles on top of that, followed by 1/3 of the ricotta mixture, 1/2 cup of shredded mozzarella, and 2 tablespoons of Parmesan. Sprinkle 1/3 of the fresh basil over that.
From detoxinista.com


LOW CARB KETO ZUCCHINI LASAGNA - LITTLE PINE KITCHEN
Place cooked meat on a paper towel-lined plate and set aside. Carefully remove excess fat from skillet, and add vegetable oil. Once shimmering, add yellow onion (1 finely chopped) and saute until soft, about 10 minutes. Add minced garlic (4 cloves) and cook for about 1-2 minutes, or until the garlic is fragrant.
From thelittlepine.com


ZUCCHINI LASAGNA {HEALTHY LOW CARB MEAL} - EASY LOW CARB
First layer the zucchini, meat sauce, layer of zucchini, cottage cheese mixture, zucchini, final layer of meat sauce and a final layer of zucchini. Top with remaining ½ cup pasta sauce. Top with remaining ½ cup pasta sauce.
From easylowcarb.com


PALEO ZUCCHINI LASAGNA - LOW CARB NO DAIRY LASAGNA
Season to taste with salt and pepper. To make the ricotta layer, in a medium-size bowl, place the ricotta and eggs, and mix to combine. Set the bowl aside. Line two baking sheets with wire racks. Pat the zucchini dry and arrange the slices in a single layer on the racks. Bake for about 10 minutes.
From glutenfreeonashoestring.com


ZUCCHINI LASAGNA ROLL UPS | LOW-CARB ZUCCHINI LASAGNA RECIPE
Preheat oven to 350F. Spread 1/2 cup marinara sauce on the bottom of a 9 x 9-inch baking dish. Set aside. Slice the zucchini, lay them flat on a baking sheet or any other flat surface, sprinkle with salt, and set aside for 15 minutes. Spray a skillet with cooking spray and set over medium heat.
From diethood.com


LOW CARB ZUCCHINI LASAGNA RECIPE - FOOD HEAVEN MADE EASY
Slice each zucchini length-wise into 4-5 slices (about 1/5-inch thick) In a baking dish, assemble 4-5 tightly aligned zucchini slices as your base. Spread 1/2 cup of tomato sauce, and lightly add ricotta and mozzarella cheese (portion it out so there is enough for 3 layers) Add 4-6 onion rounds on top. Repeat the layers twice.
From foodheavenmadeeasy.com


LOW CARB LASAGNA WITH ZUCCHINI NOODLES - MY PCOS KITCHEN
Cook for a minute and then add the ground beef. Cook until it starts to brown and then add the mushrooms and zucchini. Cook for another minute until soft. Add the crushed tomatoes, tomato paste, water and all of the spices into the pot and stir. Put on medium-low heat and put to simmer for 20ish minutes.
From mypcoskitchen.com


LOW-CARB ZUCCHINI LASAGNA - RECOMMENDED TIPS
Directions. Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray. Pat dry zucchini slices with a paper towel to get rid of excess moisture.
From recommended.tips


VEGETARIAN ZUCCHINI LASAGNA - KETO & LOW CARB VEGETARIAN RECIPES
An easy keto vegetarian lasagna made with zucchini noodles and a three cheese filling make a delicious and hearty dish with an irrestible creamy textures. This vegetarian zucchini lasagna with no noodles has a blend of three cheeses is so delicious it will become a family favourite. The cheese layer is a blend of ricotta, cream cheese and ...
From ketovegetarianrecipes.com


HIGH PROTEIN LOW CARB ZUCCHINI LASAGNA - MY GORGEOUS RECIPES
Next, add the chopped tomatoes and cook for a further 10 minutes. Season well with salt, black pepper, Italian herbs and one tablespoon of chopped parsley. Remove from the heat and set aside. Slice the zucchini finely lengthwise, then heat up a grilling pan and grill on both sides for about 2-3 minutes until soft.
From mygorgeousrecipes.com


LOW-CARB ZUCCHINI LASAGNA WITH BEEF - EAT THE GAINS
Then you make the ground beef mixture. It’s as easy as cooking it until it’s browned, remove from the heat, and mix in the pasta sauce and red pepper flakes. While the beef cooks, mix together the ricotta cheese, half the mozzarella, parmesan …
From eatthegains.com


LOW CARB VEGETARIAN LASAGNA - ASIAN FOOD NETWORK
Serves 5-6 people; 3 large zucchini (peel into thin long sheets around 0.5cm thickness). 8 fresh king oyster mushrooms (sliced lengthways around 0.5cm thickness). 30 g + 30 g olive oil. salt and black pepper to taste. 6 cloves of garlic (minced). 800 g tomato puree
From asianfoodnetwork.com


Related Search