Flank Steak With Mushroom Sauce Recipes

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FLANK STEAK WITH MUSHROOM SAUCE

Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 9



Flank Steak with Mushroom Sauce image

Steps:

  • Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
  • Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
  • Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g

2 tablespoons olive oil
1 beef flank steak
2 tablespoons butter
8 ounces mushrooms, sliced
1 shallot, diced
1 clove garlic, minced
1 tablespoon chopped fresh rosemary leaves
2 packets Swanson® Flavor Boost™ Concentrated Beef Broth
¼ cup water

FLAT IRON STEAK WITH MUSHROOM SAUCE

A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf.

Provided by ALRAYNA

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 13



Flat Iron Steak with Mushroom Sauce image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side. Remove steak from pan and reduce heat to medium.
  • Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.
  • Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Place flat iron steak into skillet with mushroom sauce.
  • Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal and place meat on a platter.
  • Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.

Nutrition Facts : Calories 437.2 calories, Carbohydrate 6.8 g, Cholesterol 125.8 mg, Fat 30.7 g, Fiber 1.7 g, Protein 27.9 g, SaturatedFat 14.3 g, Sodium 870.4 mg, Sugar 1.2 g

1 (1 pound) flat iron steak
1 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon vegetable oil, divided
½ pound cremini mushrooms
½ cup Burgundy wine
1 cup beef stock
1 tablespoon butter, softened
1 tablespoon all-purpose flour
½ cup heavy whipping cream
2 tablespoons chopped fresh chives

MUSHROOM-STUFFED FLANK STEAK ROLL

My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. -Ethel Klyasheff, Granite City, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6 servings.

Number Of Ingredients 14



Mushroom-Stuffed Flank Steak Roll image

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. , In a small bowl, combine the lemon juice, soy sauce, honey, mustard, pepper and, if desired, lemon zest. Pour half of marinade into a large shallow dish; add beef and turn to coat; cover and refrigerate overnight. Cover and refrigerate remaining marinade., In a large skillet, saute mushrooms and onion in butter until tender. Remove from the heat; stir in parsley. Drain and discard marinade. Open steak; spoon filling over steak to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string. Place in a greased shallow roasting pan. Pour reserved marinade over steak., Cover and bake at 350° for 45 minutes. Uncover; baste with pan drippings. Bake 30 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°). Remove and keep warm. Meanwhile, transfer cooking juices to a saucepan; skim fat. Bring cooking juices to a boil. Mix cornstarch and broth until smooth. Stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Cut steak into slices; serve with sauce.

Nutrition Facts :

1 beef flank steak (about 1-1/2 pounds)
1/2 cup lemon juice
1/2 cup soy sauce
1/2 cup honey
2 teaspoons ground mustard
1 teaspoon pepper
1/2 teaspoon grated lemon zest, optional
MUSHROOM FILLING:
1 pound sliced fresh mushrooms
1 medium onion, finely chopped
1/4 cup butter, cubed
1/2 cup minced fresh parsley
2 tablespoons cornstarch
2 cups beef broth

PANFRIED FLANK STEAK WITH MUSHROOM RAGOûT

Categories     Beef     Garlic     Herb     Mushroom     Tomato     Sauté     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10



Panfried Flank Steak with Mushroom Ragoût image

Steps:

  • Put oven rack in middle position and preheat oven to 200°F.
  • Pat steak dry. Mix together salt and pepper in a small bowl, then rub three fourths of salt mixture on both sides of steak.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté meat, turning over once, 6 to 8 minutes total for rare (depending on thickness of steak). Transfer to a baking pan and keep warm in oven while making ragout.
  • Heat remaining 2 tablespoons oil in uncleaned skillet over moderately high heat until hot but not smoking, then sauté garlic, rosemary, and red-pepper flakes, stirring, until fragrant, about 30 seconds. Add mushrooms and remaining salt mixture and sauté, stirring frequently and scraping up any brown bits, until mushrooms are tender but still juicy, 6 to 7 minutes. Add tomatoes with their juice and sugar, then simmer, stirring occasionally, until liquid is reduced by about two thirds, 5 to 8 minutes.
  • Transfer steak to a cutting board and pour any meat juices from baking pan into mushroom ragout. Holding knife at a 45-degree angle, cut steak across the grain into thin slices. Serve topped with ragout.

1 1/2 lb flank steak
1 1/4 teaspoons salt
1/2 teaspoon black pepper
3 tablespoons olive oil
1 large garlic clove, minced
1/2 teaspoon chopped fresh rosemary
3/4 teaspoon dried hot red-pepper flakes
12 oz sliced mixed fresh mushrooms (6 cups)
1 (14-oz) can diced tomatoes in juice
Pinch of sugar

FLANK STEAK WITH MUSHROOM WINE SAUCE

Make and share this Flank Steak With Mushroom Wine Sauce recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 27m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 13



Flank Steak With Mushroom Wine Sauce image

Steps:

  • In a large skillet, brown steak in oil.
  • Stir in the wine, worcestershire sauce, and basil, and bring to a boil.
  • Reduce heat, simmer, uncovered for 2-4 minutes on each side or until meat reaches desired doneness.
  • Remove steak and keep warm.
  • To the skillet, add the mushrooms, broth, wine, onions, butter, and pepper, and bring to a boil.
  • Reduce heat, simmer, uncovered for 5 minutes or until mushrooms are tender.
  • Combine cornstarch, and water until smooth, and gradually stir in the sauce.
  • Bring to a boil, cook and stir for 1 minute, or until thickened.
  • Thinly slice steak across the grain, and serve with sauce.

1 (1 lb) beef flank steak
1 tablespoon canola oil
1/4 cup beef broth
1 tablespoon Worcestershire sauce
1/2 teaspoon dried basil
1 cup sliced fresh mushrooms
3/4 cup beef broth
1/4 cup dry red wine
1/4 cup green onion, chopped
1 teaspoon butter
1 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

FLANK STEAK WITH CREAMY MUSHROOM SAUCE

Make and share this Flank Steak With Creamy Mushroom Sauce recipe from Food.com.

Provided by CheesyGal

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Flank Steak With Creamy Mushroom Sauce image

Steps:

  • Preheat broiler.
  • Sprinkle steak evenly with salt and pepper. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes.
  • Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to pan; cook 3 minutes, stirring occasionally. Add mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender, stirring occasionally. Stir in 1/3 cup water, mustard, worcestershire, and thyme. Cover and cook 2 minutes. Remove from heat; stir in sour cream.
  • Cut steak diagonally across grain into thin slices. Serve with mushroom sauce.

Nutrition Facts : Calories 227.6, Fat 9.8, SaturatedFat 4.1, Cholesterol 47.9, Sodium 437.4, Carbohydrate 7.9, Fiber 0.5, Sugar 2.1, Protein 26.3

1 (1 lb) flank steak, trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup shallot
4 ounces gourmet mushrooms, most mushrooms will work though
1/3 cup water
2 teaspoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon chopped fresh thyme
1/4 cup nonfat sour cream

FLANK STEAK WITH SAUCEY MUSHROOMS

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 20



Flank Steak with Saucey Mushrooms image

Steps:

  • Marinate the steak. Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (one steak may be slightly thicker). In a dish large enough to hold the steaks, combine the olive oil, wine vinegar, shallot, garlic, and the thyme. Season with pepper to taste. Add the steaks and turn to coat evenly. Cover, and marinate the steaks at room temperature for 1 hour, turning once, or refrigerate, for up to 12 hours.
  • Make the mushroom sauce. Heat a medium saute pan over high heat, add the butter, and when the foam subsides, add the mushrooms. Reduce the heat to medium-high and cook, the mushrooms, tossing frequently, until browned, about 5 minutes. Season with the 1/2 teaspoon salt and pepper to taste. Add the garlic, shallot, thyme, and rosemary, and cook for 2 minutes more. Pour the red wine into pan, scraping up any browned bits on the bottom of the pan with a wooden spoon. Cook until almost all the liquid has evaporated. Add the cream, parsley, and chives and stir to combine. Set aside.
  • Heat a large grill pan over medium-high heat or an outdoor grill to medium-high. Remove the steaks from the marinade and pat dry. Season with salt and pepper. Cook the steaks for 3 to 5 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes. Cut the steak against the grain on an angle into very thin slices. Arrange the slices on a warmed platter or plates. Reheat the mushroom sauce if needed and add any accumulated meat juices. Pour the sauce over the steak and serve immediately.

One 1 1/2-pound flank steak, trimmed
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 shallot, minced
1 clove garlic, smashed
1/2 teaspoon finely chopped fresh thyme leaves
Freshly ground black pepper
Kosher salt
2 tablespoons unsalted butter
1 pound assorted mushrooms, such as button, shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large
1/2 teaspoon kosher salt plus more
2 cloves garlic, minced
2 shallots, minced
1 teaspoon finely chopped fresh thyme leaves
1/4 teaspoon finely chopped fresh rosemary leaves
Freshly ground black pepper
1/4 cup dry red wine
2 tablespoons heavy cream
1 tablespoon finely chopped flat-leaf parsley leaves
1 teaspoon finely sliced fresh chives

MUSHROOM ONION FLANK STEAK

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 3h15m

Yield 4 servings

Number Of Ingredients 18



Mushroom Onion Flank Steak image

Steps:

  • Microwave lemon and lime in a small bowl to release essential oils and set aside until they are cool enough to handle.
  • Add soy sauce and vinegar to blender, replace lid and turn on blender. Through the feed opening add, 1 at a time, the garlic, ground cloves, rosemary, thyme, and black pepper. Halve lemon and lime and leaving the blender running, squeeze juice from each through the feed opening.
  • Place flank steak in a nonreactive container, add marinade and coat steak. Pour barbecue sauce over and spread to coat. Cover and refrigerate for 2 hours.
  • Heat grill and sear each side of steak. Cook to your desired level of doneness and transfer to a cutting board to let rest for 5 minutes.
  • Heat grapeseed oil in a skillet over medium-high heat. Add onion and saute until translucent, then add mushrooms and saute until they begin to give up their juices. Add red wine and allow most of it to evaporate. In a small bowl, whisk together water and beef base and add to pan. Allow to reduce by half. Season with salt and pepper to taste, remove from heat and keep warm.
  • Slice steak on the bias into 1/4-inch thick strips and arrange on plate. Spoon mushroom onion sauce over.

1 fresh lemon
1 fresh lime
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
3 garlic cloves, lightly crushed with the side of a knife blade and quartered
1/4 teaspoon ground cloves
1 tablespoon fresh rosemary leaves, stripped from about 2 or 3 sprigs
1 tablespoon fresh thyme leaves, stripped from 3 or 4 sprigs
1/2 teaspoon black pepper
2 pounds flank steak
1/2 cup barbecue sauce of your choice
1 tablespoon grapeseed oil
1 red onion, minced
1 cup white mushrooms (about 3 ounces), cleaned and sliced
1 cup dry red wine
1 cup water
1 teaspoon beef base
Salt and freshly ground black pepper

STUFFED FLANK STEAK WITH MUSHROOM SHERRY CREAM

The flavor of this stuffed flank steak is just fabulous. It looks impressive, but is actually easy to do.-Anthony Dolby, Howland, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 13



Stuffed Flank Steak with Mushroom Sherry Cream image

Steps:

  • Split steak horizontally from a long side to within 1/2 in. of opposite side. Turn steak so that a long side is facing you; open steak so it lies flat. Cover with plastic wrap and flatten to 1/4-in. thickness. Remove plastic., Spread cheese over steak to within 1/2 in. of edges. Layer with pesto, 1-3/4 cups mushrooms, spinach, red peppers, pepper and salt. Roll up jelly-roll style, rolling steak away from you; tie with kitchen string at 1-1/2-in. intervals. Rub with 1 tablespoon oil., In a large ovenproof skillet, brown steak on all sides. Bake in the skillet at 375° for 40-50 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from the pan; cover and keep warm., In the same skillet, saute shallot and remaining mushrooms in remaining oil until tender. Add broth and sherry to the pan. Bring to a boil; cook until liquid is reduced by half, about 15 minutes. Add cream and bring to a boil; cook until liquid is reduced by half, about 10 minutes. Serve with sliced beef.

Nutrition Facts : Calories 489 calories, Fat 36g fat (18g saturated fat), Cholesterol 127mg cholesterol, Sodium 681mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

1 beef flank steak (1-1/2 pounds)
1/3 cup garlic-herb spreadable cheese
2 tablespoons prepared pesto
3/4 pound whole fresh mushrooms, thinly sliced, divided
2 cups fresh baby spinach
1 jar (7 ounces) roasted sweet red peppers, drained and julienned
1 teaspoon coarsely ground pepper
1/2 teaspoon salt
2 tablespoons olive oil, divided
1 shallot, sliced
2 cups reduced-sodium beef broth
1 cup sherry
1 cup heavy whipping cream

MUSHROOM SAUCE FOR STEAK

This mushroom sauce for steak is so simple and easy. This is the perfect pair with a nice juicy steak. You can cook the veggies to your liking as far as how soft you want them. You can always double this recipe.

Provided by luvs2cookMom

Categories     Sauces

Time 30m

Yield 5

Number Of Ingredients 7



Mushroom Sauce for Steak image

Steps:

  • Heat a large skillet over medium heat. Pour olive oil into the pan. When hot, add mushrooms and onion into the pan; saute until soft, 5 to 7 minutes. Add butter, steak sauce, and Worcestershire; cook until butter melts, about 2 minutes.
  • Reduce heat to low and simmer, uncovered, until everything is really soft, 15 to 20 minutes. Season with salt and pepper. Serve immediately over any type of steak.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 2.7 g, Cholesterol 48.8 mg, Fat 23.9 g, Fiber 0.5 g, Protein 1 g, SaturatedFat 12.4 g, Sodium 188.3 mg, Sugar 1.1 g

2 tablespoons extra-virgin olive oil, or more to taste
1 ½ cups sliced fresh mushrooms
1 small onion, thinly sliced
1 stick butter
1 tablespoon steak sauce
1 teaspoon Worcestershire sauce
salt and ground black pepper to taste

BROILED FLANK STEAK WITH MUSHROOM SAUCE

From a Sunset Magazine special edition, "Sunset Weeknight." This is a delicious, Asian-inspired recipe that makes a nice change from London Broil. I like to serve it with garlicky smashed red potatoes and steamed broccoli.

Provided by Halcyon Eve

Categories     Vegetable

Time 32m

Yield 4-6 serving(s)

Number Of Ingredients 13



Broiled Flank Steak With Mushroom Sauce image

Steps:

  • Cut shiitake caps into 1/4 inch thick slices. Heat olive oil in 12-14 inch nonstick skillet over medium-high heat. Add shiitake, common mushrooms, and ginger. Cover and cook, stirring often, for about 10 minutes or until lightly browned.
  • Meanwhile, in a small bowl, combine hoisin sauce, rice vinegar, and sesame oil. Place flank steak on a rack in a broiling pan; brush top with about half of the hoisin sauce mixture.
  • Combine cornstarch and cold water; stir until well mixed. Add broth and garlic to pan with mushroom mixture. Bring to boil over high heat, then add cornstarch mixture. Cook and stir until sauce is thickened.
  • Broil steak about 6 inches from heat about 6-7 minutes or until well-browned on top. Flip over and brush other side with all but 1 tbsp of hoisin sauce mixture. Broil until meat is done to taste, about 6-7 minutes longer for rare (cut to test).
  • Transfer steak to a carving board. Stir remaining 1 tbsp of hoisin sauce mixture into the mushroom sauce and pour sauce into a bowl. Cut steak against the grain into thin slices. Divide meat between 4-6 plates. Top with equal amounts of mushroom sauce and serve. Garnish with green onions.

Nutrition Facts : Calories 556.8, Fat 29.9, SaturatedFat 9.4, Cholesterol 93.5, Sodium 388.2, Carbohydrate 20.2, Fiber 2.5, Sugar 7.8, Protein 51.6

8 ounces fresh shiitake mushrooms, rinsed and stems removed
8 ounces sliced common mushrooms (white or crimini)
2 tablespoons olive oil
1 tablespoon minced fresh ginger
1/4 cup hoisin sauce
2 tablespoons rice vinegar (not seasoned rice vinegar)
1 tablespoon dark sesame oil
1 tablespoon cornstarch
3 tablespoons cold water
2 cups reduced-sodium fat-free beef broth
2 garlic cloves, minced
1 (2 lb) flank steaks, trimmed of fat
2 -3 green onions, rinsed, patted dry, and sliced diagonally into thin slices

GRILLED FLANK STEAK WITH SAUTEED PORTABELLA AND CREMINI MUSHROOMS

Categories     Mushroom     Marinate     Kid-Friendly     Steak     Summer     Gourmet     Small Plates

Yield Serves 8

Number Of Ingredients 6



Grilled Flank Steak with Sauteed Portabella and Cremini Mushrooms image

Steps:

  • Pat steak dry and cut crosswise at a 45° angle into 4 equal pieces. Season steaks with salt and pepper and transfer to a large resealable heavy-duty plastic bag. Chop shallots and in a bowl stir together with vinegar, sugar, and soy sauce. Pour marinade into bag. Marinate steaks, covered and chilled, turning bag over at least once, at least 2 hours and up to 2 days.
  • Prepare grill.
  • Remove steaks from bag and discard marinade. Grill steaks on a lightly oiled rack set 5 to 6 inches over glowing coals 7 to 9 minutes on each side for medium-rare. (Alternatively, grill steaks in 2 batches in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat.) Transfer steaks as cooked to a cutting board and let stand 10 minutes.
  • Cut steak at a 45° angle across grain into thin slices. Serve steak with sautéed mushrooms.

3 1/2 pounds flank steak
4 large shallots
1/3 cup balsamic vinegar
1/4 cup sugar
1/4 cup soy sauce
Accompaniment: portabella and cremini mushrooms

FLANK STEAK WITH SHIITAKE MUSHROOM SAUCE

Make and share this Flank Steak With Shiitake Mushroom Sauce recipe from Food.com.

Provided by kymgerberich

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Flank Steak With Shiitake Mushroom Sauce image

Steps:

  • Preheat broiler.
  • Sprinlke salt and pepper evenly over both sides of steak. Place steak on a broil pan coated with cooking spray; broil 5 minutes on each side or until desired degree of donesness. Remove the steak from the oven; loosely cover with foil.
  • Heat a large non-stick skillet over medium-high heat. Coat pan with cooking spray. Add 1/2 cup onion and garlic; saute 2 minutes. Add mushrooms; saute 4 minutes. Add broth, wine, and vinegar. Bring to a boil; reduce heat to medium and reduce to 1 1/4 cups (about 6 minutes). Add green onions and cook for 1 minute.
  • Slice steak diagonally across the grain into 1/4 inch slices. Serve steak with mushroom sauce.

Nutrition Facts :

1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb flank steak, trimmed
cooking spray
1/2 cup onion, chopped
1 garlic clove, minced
2 cups shiitake mushrooms, casp thinly sliced
1 cup less-sodium beef broth
1/3 cup dry white wine
1 tablespoon blasamic vinegar
1/2 cup green onion, minced

FLANK STEAK IN MUSHROOM WINE SAUCE

From Mable Hoffman's Crockery Cookery. I really liked this crockpot dish. Flank steak is lower in fat than many cuts.

Provided by Debbie R.

Categories     Meat

Time 7h15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Flank Steak in Mushroom Wine Sauce image

Steps:

  • Put steak in crockpot.
  • Combine wine, soy sauce, garlic, broth, ketchup or tomato paste, mustard and onion. Pour over steak.
  • Cover and cook on low for 6 to 7 hours.
  • Turn to high. Dissolve cornstarch in water; stir into crockpot. Add mushrooms.
  • Cover and cook on high for 20-30 minutes or until mushrooms are tender.
  • For serving, meat should be cut across the grain.
  • Note: I remove the meat to a plate and cover with foil. I then put the sauce in a saucepan and heat over med-hi to high heat while stirring so that it's done more quickly than the method stated above.

Nutrition Facts : Calories 311.7, Fat 10.9, SaturatedFat 4.4, Cholesterol 57.8, Sodium 787.7, Carbohydrate 12.3, Fiber 1.1, Sugar 3, Protein 37.2

1 -1 1/2 lb beef flank steak
1/4 cup sauterne white wine (regular dry white wine isn't quite as good)
1 tablespoon soy sauce
1 garlic clove, minced
10 1/2 ounces condensed beef broth
1 tablespoon ketchup or 1 tablespoon tomato paste
1 tablespoon prepared mustard
1 small onion, finely chopped
3 tablespoons cornstarch
1/4 cup water
1/2 lb fresh mushrooms, sliced

BROILED FLANK STEAK WITH MUSHROOM SAUCE

This entree has an exotic flair with the addition of shiitake mushrooms and an Asian glaze for the meat. Serve it up with tender-crisp broccoli and easy-fix Safeway SELECT Gourmet Club Garlic Mashed Potatoes from the freezer section, and you've got comfort food at its best.

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 13



Broiled Flank Steak with Mushroom Sauce image

Steps:

  • Cut shiitake caps into 1/4-inch-thick slices. In a 12- to 14-inch nonstick frying pan with a lid, combine shiitake and regular mushrooms with olive oil and ginger over medium-high heat. Cover and cook, stirring often, until mushrooms are lightly browned, about 10 minutes.
  • Add broth and garlic to pan. Bring to a boil over high heat, then stir in cornstarch mixture until sauce is thickened.
  • Preheat oven broiler. While mushrooms cook, mix together hoisin sauce, rice vinegar, and sesame oil. Place flank steak on a broiler pan; brush top of steak with about half of the hoisin mixture.
  • Broil steak about 6 inches away from heat until well browned on top, 6 to 7 minutes. Turn steak over and brush with all but 1 tablespoon of the remaining hoisin mixture. Broil until meat is done to your liking (cut to test), 6 to 7 more minutes for rare.
  • Transfer steak to a carving board. Stir remaining 1 tablespoon of the hoisin mixture into mushroom sauce, then transfer sauce to a serving container. Cut steak into thin slices; top servings with spoonfuls of mushroom sauce. Sprinkle with green onions if desired.

Nutrition Facts : Calories 296.5 calories, Carbohydrate 10.5 g, Cholesterol 48 mg, Fat 18.4 g, Fiber 1.3 g, Protein 21.4 g, SaturatedFat 5.7 g, Sodium 504.3 mg, Sugar 4.4 g

½ pound fresh shiitake mushrooms, stems removed
1 (8 ounce) package sliced fresh mushrooms
2 tablespoons Safeway SELECT Verdi Olive Oil
1 tablespoon minced fresh ginger
2 cups fat-skimmed beef broth
2 cloves garlic, minced or pressed
1 tablespoon cornstarch smoothly mixed with
3 tablespoons water
¼ cup hoisin sauce
2 tablespoons Safeway SELECT Seasoned Rice Vinegar
1 tablespoon Asian (toasted) sesame oil
1 (2 pound) flank steak, fat trimmed
3 medium (4-1/8" long)s thinly sliced green onions

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From cdkitchen.com


FLANK STEAK WITH MUSHROOM SAUCE - GLUTEN FREE RECIPES
Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally.
From fooddiez.com


MARINATED FLANK STEAK WITH MUSHROOM GRAVY - RENEE'S KITCHEN …
onion mushroom gravy mix . HOW TO MAKE IT. In large zip lock bag, combine soy sauce, vinegar, olive oil, garlic, ginger, and black pepper. Using a fork, pierce flank steak several times on both sides and place in bag with marinade. Seal and refrigerate for at least 1 hour, or overnight. Remove steak from marinade and place on a broiler pan ...
From reneeskitchenquest.com


PAN-SEARED FLANK STEAK WITH EASY MUSHROOM SAUCE - SIDECHEF
Step 4. Transfer steak to a tray and cover with foil. Let it rest for 5-10 minutes. Step 5. To the same pan over medium-high heat, add Butter (2 Tbsp) . Once hot, add Button Mushrooms (8 oz) . Cook until mushrooms are softened and begin to brown, 2-3 minutes, then season with Freshly Ground Black Pepper (1/4 tsp) .
From sidechef.com


FLANK STEAK WITH CREAMY MUSHROOM SAUCE MENU | MYRECIPES
Flank Steak with Creamy Mushroom Sauce Menu; Flank Steak with Creamy Mushroom Sauce Menu. This meal sizzles as a no-fuss evening choice. (Serves 4) Flank Steak with Creamy Mushroom Sauce Egg noodles Buttered asparagus* March 03, 2010. Advertisement. Pin FB More. Tweet Email Send Text Message Print. Credit: Photo: Randy Mayor; Styling: Melanie J. …
From myrecipes.com


FAMILY FLANK STEAK WITH MUSHROOM SAUCE RECIPE - SPARKRECIPES
In a large skillet brown steak in oil, Sitr in wine or broth, Worcestershire sauce and basil. Bring to a boil. Reduce heat: simmer, uncovered for 2-4 minutes on each side or until meat reaches desired doneness. Remove steak and keep warm. To skillet, add mushrooms, broth, wine or additional broth, onions butter and pepper. Bring to a boil ...
From recipes.sparkpeople.com


FLANK STEAK WITH MUSHROOM SAUCE - RECIPES, COOKING TIPS, AND …
Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides and until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet. 2. Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring ...
From foodista.com


HOW TO COOK FLANK STEAK WITH SHIITAKE MUSHROOM SAUCE
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us …
From myrecipes.com


LEMON GARLIC FLANK STEAK WITH MUSHROOMS - THE RECIPE CRITIC
Set the cooked steak aside and add sliced mushrooms to the pan, without cleaning out any of the leftover oil or browned bits from the pan. Cook the sliced mushrooms until they’re tender and browned, then take them out of the pan and set them aside with the steak. Deglaze the pan with some chicken broth, butter, and fresh lemon juice to make a ...
From thekitchn.com


FLANK STEAK WITH CREAMY MUSHROOM SAUCE RECIPE | MYRECIPES
Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes. Step 3. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to pan; cook 3 minutes, stirring occasionally. Add mushrooms to pan.
From myrecipes.com


FLANK STEAK WITH MUSHROOM SAUCE - COOKEATSHARE
Recipes / Flank steak with mushroom sauce (1000+) Grilled Flank Steak With Mushroom Stuffing. 1615 views. Flank Steak With Mushroom Stuffing, sauce, 2 Tbsp. Dry sherry, 1 1/2 lb Flank steak. Beef Flank Steak With Mushroom Stuffing. 2123 views. Beef Flank Steak With Mushroom Stuffing, ingredients: 1/2 tsp Salt, 1/4 tsp White. Flank Steak In Mushroom …
From cookeatshare.com


FLANK STEAK WITH SHIITAKE MUSHROOM SAUCE RECIPE | MYRECIPES
To prepare sauce, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 1/2 cup onion and garlic; sauté 2 minutes.
From myrecipes.com


FLANK STEAK WITH MUSHROOMS RECIPE - THE SPRUCE EATS
Add to mushrooms and boil for 3 minutes or until the liquid is slightly reduced. Then add the scallions. Preheat grill. Remove steaks from bag and dispose of the marinade. Grill steaks until done, about 8 to 10 minutes per side. Remove from grill and cut into strips cross grain. Serve with mushrooms.
From thespruceeats.com


FLANK STEAK WITH SHIITAKE MUSHROOM SAUCE - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Flank Steak with Shiitake Mushroom Sauce a try. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 231 calories, 28g of protein, and 6g of fat. This recipe serves 4. If you have balsamic vinegar, salt, wine, and a few other ingredients on hand ...
From fooddiez.com


GRILLED FLANK STEAK WITH MUSHROOMS - HOUSE OF NASH EATS
Let it rest for 10 minutes before thinly slicing against the grain. Combine 2 tablespoons beef broth with cornstarch to make a slurry. Add mushrooms to a hot dry pan and cook 2-3 minutes. Season with salt and pepper. Add butter, garlic, rosemary, and olive oil. Add broth and cook 3-4 minutes.
From houseofnasheats.com


BEEF FLANK STEAK ROLLED - THERESCIPES.INFO
Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling. Step 4. Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per ...
From therecipes.info


WINE MARINATED FLANK STEAK | BACON MUSHROOM SAUCE - PIT BARREL …
Drain well and blot dry. Just before grilling, make the sauce: Melt 1 tablespoon of butter in a skillet. Add the bacon and sauté over medium heat, 2 minutes. Add the onion, garlic, and mushrooms, and cook until browned, 3 minutes. Add the flour and cook for 1 minute more. Increase the heat to high, add the wine and bring to a boil.
From pitbarrelcooker.com


FLANK STEAK WITH MUSHROOM SAUCE - CUISINE.ME
Flak Steak with Mushroom Sauce can be used as a main dish. It is gluten-free, primal, ketogenic, and vegan. This recipe provides 12% of your daily vitamin and mineral requirements at $1.71 per portion. Each serving contains 215 calories, 16g of fat, and 15g protein. This recipe was tried by a few people, with 72 […]
From cuisine.me


KALBI-STYLE STEAK AND MUSHROOM LETTUCE WRAPS RECIPE | BON APPéTIT
Step 2. Mix 1 medium Asian pear, peeled, grated, or 1 cup unsweetened applesauce, 4 garlic cloves, finely chopped, one 1" piece ginger, peeled, finely grated, ½ cup soy sauce, ¼ cup dark brown ...
From bonappetit.com


FLANK STEAK WITH MUSHROOM SAUCE | RECIPE | RECIPES, PRESSURE …
Jan 19, 2019 - Flank Steak with Mushroom Sauce | Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak and the flavorful sauce is absolutely divine. Recipe published courtesy of Campbell's Kitchen.
From pinterest.ca


WHAT TO MAKE WITH BEEF FLANK STEAK? - VERYMEATY
21 Flank Steak Recipes. Sandwiches with steak with hot horseradish mayo. With a shallot mustard sauce, pan-seared flank steak. Spicy Slaw and Grilled Steak Tacos. Asian pears with sesame steak salad. Flank Steak on the Grill with Yogurt-Cucumber Sauce. Chili beef stir-fried with bell peppers and snow peas.
From verymeaty.com


GRILLED FLANK STEAK WITH CREAMY MUSHROOM SAUCE - BARBARA COOKS
Heat a large skillet over medium heat. Add olive oil, shitake and crimini mushrooms and sauté, stirring frequently, 3 minutes or until mushrooms begin to soften. Add black pepper and Penzey’s Sunny Paris Seasoning and sauté 2 minutes longer until mushrooms are soft. Stir the greek yogurt into the mushrooms.
From barbaracooks.com


FLANK STEAK WITH CREAMY MUSHROOM SAUCE - GLUTEN FREE RECIPES
Flank Steak with Creamy Mushroom Sauce might be just the main course you are searching for. This recipe serves 4. One serving contains 200 calories, 25g of protein, and 9g of fat. From preparation to the plate, this recipe takes roughly 23 minutes. It is a good option if you're following a gluten free diet. A mixture of pepper, dijon mustard ...
From fooddiez.com


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