Foil Packet Zesty Chicken And Sweet Potatoes Recipes

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OVEN FOIL-PACK HONEY DIJON CHICKEN AND SWEET POTATOES

Whether you grill or bake, you'll be glad you decided to make these easy, tasty all-in-one foil packs!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 8



Oven Foil-Pack Honey Dijon Chicken and Sweet Potatoes image

Steps:

  • Heat oven to 400°F or heat gas or charcoal grill for direct grilling. Cut 4 (18x12-inch) sheets of foil. In medium bowl, mix melted butter, honey, mustard and seasoning. Add chicken, and turn to coat; set aside.
  • In large microwavable bowl, microwave sweet potatoes uncovered on High 5 to 7 minutes or until fork tender. Carefully divide potatoes among the 4 pieces of foil. Top with bell pepper chunks. Top each with chicken breast and sauce.
  • For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • If baking, place packets on cookie sheet, and bake 25 to 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). If grilling, place packets on grill over medium heat. Cover grill; cook 18 to 20 minutes, rotating packets one-half turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
  • Place packets on plates. Cut large X across top of each packet; carefully fold back foil. Top with green onions.

Nutrition Facts : Calories 420, Carbohydrate 27 g, Cholesterol 135 mg, Fat 3, Fiber 3 g, Protein 39 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 13 g, TransFat 1/2 g

4 tablespoons butter, melted
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon Montreal chicken seasoning
4 boneless skinless chicken breasts (about 1 1/4 lb)
2 large sweet potatoes (about 1 3/4 lb), peeled and cut into 3/4-inch pieces (4 cups)
1/2 large red bell pepper, cut into 1-inch pieces
2 green onions, thinly sliced

GLAZED CHICKEN WITH FRUIT AND SWEET POTATOES

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Glazed Chicken with Fruit and Sweet Potatoes image

Steps:

  • Heat 1 cup stock, fruit, brown sugar, garlic powder and rosemary in a 2-quart saucepan over medium heat to a boil.
  • Place the chicken, potato and onion into a roasting pan. Pour the stock mixture over all. Cover the pan.
  • Bake at 450 degrees F for 15 minutes. Pour the remaining stock into the pan. Bake, uncovered, for 15 minutes or until the chicken is cooked through and the vegetables are tender.
  • *Use dark and golden raisins, apricots and apples.

1 3/4 cups Swanson Chicken Stock
1 package (6 ounces) dried fruit bits or morsels*
1/4 cup packed brown sugar
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary leaves, crushed
4 bone-in chicken breast halves
1 large sweet potato, cut into 1-inch pieces
1 medium onion, cut into wedges

FOIL-PACKET RICE WITH CHORIZO AND CHICKEN

Frozen rice is a versatile shortcut ingredient and the key to these flavorful foil packs. The rice is layered in while still frozen to provide a buffer of time that keeps it from overcooking. As the rice thaws, the other ingredients start cooking and lightly char and then the rice can absorb all the bubbling liquids and rendering inside the pack.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13



Foil-Packet Rice with Chorizo and Chicken image

Steps:

  • Preheat a grill to medium. Toss the rice, bell pepper, chorizo, olives, tomato sauce, 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Add the scallions, reserving 2 tablespoons of the green parts for topping.
  • Tear off four 18-inch-long sheets of heavy-duty foil. Divide the rice mixture among the foil sheets. Add the chicken to the empty bowl along with the remaining 1 tablespoon olive oil, the paprika, oregano, garlic powder, 1 teaspoon salt and a few grinds of pepper. Toss to coat.
  • Put the chicken on top of the rice mixture (3 pieces per packet). Bring the short ends of the foil together and fold twice to seal, then fold in the sides to form packets.
  • Grill the foil packets, flipping occasionally, until the chicken is cooked through, about 25 minutes. Remove from the grill and let stand 5 to 10 minutes.
  • Carefully open the packets. Sprinkle with the chopped parsley and reserved scallion greens.

4 cups frozen cooked white rice
1 yellow or red bell pepper (or 1/2 of each), thinly sliced
2 links fully cooked chorizo, thinly sliced
1/2 cup pimiento-stuffed green olives, halved if large
1 8-ounce can tomato sauce
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
3 scallions, thinly sliced
1 1/2 pounds skinless, boneless chicken thighs, cut into 12 pieces total
2 teaspoons paprika
1 teaspoon dried oregano
1 teaspoon garlic powder
2 tablespoons chopped fresh parsley

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