Ginger Beef And Green Beans Recipes

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GINGER, BEEF, AND GREEN BEAN STIR-FRY

Make and share this Ginger, Beef, and Green Bean Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14



Ginger, Beef, and Green Bean Stir-Fry image

Steps:

  • Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside.
  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  • Add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds.
  • Add beef to pan, and sauté for 4 minutes or until browned. Remove from pan.
  • Wipe pan dry with a paper towel. Add remaining 1 teaspoon oil to pan; heat over medium-high heat.
  • Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently.
  • Add 3/4 cup green onion tops; sauté 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil.
  • Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.

3 tablespoons low sodium soy sauce
4 teaspoons cornstarch
1 tablespoon hoisin sauce
2 -3 teaspoons chili-garlic sauce (such as Lee Kum Kee)
1 (14 ounce) can reduced-sodium fat-free chicken broth
2 teaspoons dark sesame oil, divided
1/4 cup finely chopped green onion
2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
1 lb boneless sirloin steak, cut into 1/4-inch strips
5 cups cut green beans (2-inch, about 1 1/4 pounds)
1 cup red bell pepper, strips
3/4 cup slice green onion top (2-inch)
2 cups hot cooked white rice

GINGER, BEEF, AND GREEN BEAN STIR FRY RECIPE - (4.8/5)

Provided by á-48683

Number Of Ingredients 14



Ginger, Beef, and Green Bean Stir Fry Recipe - (4.8/5) image

Steps:

  • Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside. Heat 1 tsp. oil in a large nonstick skillet over medium-high heat. Add 1/4 cup chopped green onions, ginger, and garlic to pan; saute 30 seconds. Add beef to pan, and saute for 4 minutes or until browned. Remove from pan. Wipe pan dry with a paper towel. Add remaining 1 tsp. oil to pan; heat over medium-high heat. Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently. Add 3/4 cup green onion tops; saute 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.

3 Tbsp. soy sauce
4 tsp. cornstarch
1 Tbsp. hoisin sauce
2-3 tsp. chili garlic sauce (such as Lee Kum Kee)
1 (14 oz.) can chicken broth
2 tsp. dark sesame oil, divided
1/4 cup finely chopped green onions
2 Tbsp. minced peeled fresh ginger
3 garlic cloves, minced
1 lb. boneless sirloin steak, cut into 1/4 in. strips
5 cups (2 in.) cut green beans (about 1 1/4 lbs.)
1 cup red bell pepper strips
3/4 cup (2 in.) slices green onion tops
2 cups hot cooked white rice

GINGER BEEF AND GREEN BEANS

Make and share this Ginger Beef and Green Beans recipe from Food.com.

Provided by Mommaredkat

Categories     Asian

Time 15m

Yield 3 , 3 serving(s)

Number Of Ingredients 11



Ginger Beef and Green Beans image

Steps:

  • Clean and trim green beans.
  • Heat 1 teaspoons olive oil in a large sauté pan over medium heat. Add green beans and season with 1/8 teaspoons salt and 1/8 tsp pepper. Cook 4 minutes until green beans begin to soften and brown, stirring occasionally. Remove green beans from pan and set aside.
  • Cut tri-tip into 1/4 inch strips. Cut against the grain for a more tender cut. Toss beef with garlic, ginger and remaining salt and pepper.
  • Add 1 teaspoons olive oil to pan, and heat over high heat. Add beef to hot pan and allow to cook for 1 minute. Stir and cook an additional 30 seconds.
  • Continue stirring, add green beans, soy sauce and rice wine vinegar. Toss and cook for an additional minute until heated through.
  • Heat rice according to package instructions. Serve beef over rice and garnish with sesame seeds (optional).

2 teaspoons olive oil
1 teaspoon garlic
1 1/2 teaspoons ginger, grated
12 ounces tri-tip steak
3/8 teaspoon salt
1/4 teaspoon black pepper
1 1/2 teaspoons soy sauce
1 teaspoon rice wine vinegar or 1 teaspoon white wine vinegar
2 cups green beans
2 teaspoons sesame seeds (optional)
2 cups rice (quick)

MONGOLIAN GINGER BEEF

Provided by Food Network

Categories     appetizer

Time 2h37m

Yield 6 servings

Number Of Ingredients 21



Mongolian Ginger Beef image

Steps:

  • For black bean sauce: Heat a wok or heavy skillet over medium-high heat. Add the oil, black beans and garlic. Stir-fry for 30 seconds. Add the chicken stock, soy sauce, rice wine, and sugar. Bring mixture to a boil stirring often. Mix cornstarch with water to create a slurry. Add to mixture and stir until sauce thickens.
  • For Mongolian Ginger Beef: Combine soy sauce, chopped garlic, sesame oil and black pepper in a large mixing bowl and whisk together. Slice flank steak on a bias, approximately 1/8-inch thick. Add to marinade, cover, and refrigerate for a minimum of 2 hours.
  • Lightly oil Mongolian grill or wok. Grill the beef for 2 minutes. Add the peppers, onions, and broccoli. Continue cooking for 1 to 2 minutes until beef is cooked throughout. Add sauce and toss with beef mixture. Coat well and remove from heat. Garnish beef with green onion straws and serve with steamed jasmine rice.

1/4 cup canola oil
1/4 cup fermented black beans rinsed and drained
2 tablespoons minced garlic
1 cup chicken broth
2 tablespoons soy sauce
1/4 cup rice wine
2 teaspoons sugar
1 tablespoon cornstarch
2 tablespoons water
1 cup soy sauce
1 tablespoon chopped fresh garlic
1/4 teaspoon sesame oil
1 teaspoon ground black pepper
2 pounds beef flank steak
1/2 cup julienne red peppers, about 3-inch long strips
1/2 cup julienne green peppers
1/2 cup julienne onions
1 cup broccoli florets, blanched
1 cup black bean garlic sauce
Green onions, for garnish
Steamed jasmine rice, for serving

GINGER BEEF

A different way of making ginger beef, not very time friendly, but d'lish results :) Got this from Safari Living Recipes.

Provided by littlefarmgirl

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10



Ginger Beef image

Steps:

  • Boil the beef slowly with the garlic and salt for 1 hour.
  • Slice the onions into strips and fry until brown and crisp.
  • Peel the carrots and slice into strips and boil for 5 minutes.
  • Make a sauce from the orange juice, honey, soy sauce and ginger by mixing everything together.
  • Slice the boiled beef into strips and pour the sauce over, gently toss to coat.
  • Garnish the beef with the carrot and onion strips, and sprinkle with sesame seeds.
  • Serve with egg fried rice.

Nutrition Facts : Calories 386, Fat 23.6, SaturatedFat 8.8, Cholesterol 27.3, Sodium 606.1, Carbohydrate 39.3, Fiber 4.7, Sugar 25.7, Protein 7

500 g beef
300 g carrots
200 g onions
500 ml orange juice
2 tablespoons honey
2 tablespoons soy sauce
3 tablespoons sesame seeds
3 tablespoons grated ginger
1 garlic clove
1 pinch salt

HONEY GINGER GREEN BEANS

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5



Honey Ginger Green Beans image

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

GINGER BEEF

Make and share this Ginger Beef recipe from Food.com.

Provided by Pamela

Categories     Meat

Time 17m

Yield 4 serving(s)

Number Of Ingredients 13



Ginger Beef image

Steps:

  • In a medium bowl, whisk together the marinade ingredients and add beef strips.
  • Toss to coat well.
  • Allow to marinade 30 minutes or overnight.
  • In frying pan or electric wok, heat 2 tsp oil over medium heat.
  • Stir fry beef mixture in oil 2-3 minutes or until browned.
  • Remove from pan, and set aside.
  • In pan add remaining 3 tsps of oil, and stir fry vegetables, garlic and ginger for 1 minute.
  • Add beef back to pan and stir fry 2 minutes.
  • Mix cornstarch and water together and add to frying pan.
  • Cook, stirring constantly, until sauce is thickened.
  • Serve with rice or oriental noodles.

6 tablespoons soy sauce
3 teaspoons sugar
3 tablespoons sesame seed oil
1 tablespoon freshly grated ginger
1 lb boneless beef sirloin or 1 lb flank steak, sliced into 1/4 inch strips
5 teaspoons sesame oil, divided
1 onion, chopped
2 cloves garlic, minced
2 teaspoons freshly grated ginger
1 cup grated carrot
1 red pepper, seeded,and cut into strips
2 teaspoons cornstarch
1 tablespoon water

CRISPY GINGER BEEF

This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper flakes!

Provided by Mandi Zainab Raimi

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 5

Number Of Ingredients 16



Crispy Ginger Beef image

Steps:

  • Place cornstarch in a large bowl; gradually whisk in water until smooth. Whisk eggs into cornstarch mixture; toss steak strips in mixture to coat.
  • Pour canola oil into wok 1-inch deep; heat oil over high heat until hot but not smoking. Place 1/4 of the beef strips into hot oil; separate strips with a fork. Cook, stirring frequently, until coating is crisp and golden, about 3 minutes. Remove beef to drain on paper towels; repeat with remaining beef.
  • Drain off all but 1 tablespoon oil; cook and stir carrot, green bell pepper, red bell pepper, green onions, ginger, and garlic over high heat until lightly browned but still crisp, about 3 minutes.
  • Whisk sugar, rice vinegar, soy sauce, sesame oil, and red pepper together in a small bowl. Pour sauce mixture over vegetables in wok; bring mixture to a boil. Stir beef back into vegetable mixture; cook and stir just until heated through, about 3 minutes.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 45.4 g, Cholesterol 102.9 mg, Fat 13.8 g, Fiber 2.2 g, Protein 15 g, SaturatedFat 4.1 g, Sodium 613.8 mg, Sugar 22.9 g

¾ cup cornstarch
½ cup water
2 eggs
1 pound flank steak, cut into thin strips
½ cup canola oil, or as needed
1 large carrot, cut into matchstick-size pieces
1 green bell pepper, cut into matchstick-size pieces
1 red bell pepper, cut into matchstick-size pieces
3 green onions, chopped
¼ cup minced fresh ginger root
5 garlic cloves, minced
½ cup white sugar
¼ cup rice vinegar
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon red pepper flakes, or to taste

GINGERED GREEN BEANS

Dress up a common vegetable for a quick and nutritious side. "The fresh ginger in this recipe is a wonderful addition to green beans," says Valerie Belley of St. Louise, Missouri.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Gingered Green Beans image

Steps:

  • In a large saucepan, bring broth to a boil. Add the beans. Cover and cook for 3 minutes; drain., In a large skillet, saute the onion, garlic and gingerroot in butter until tender. Add pepper and beans; heat through.

Nutrition Facts :

3/4 cup reduced-sodium chicken broth
1/2 pound fresh green beans, trimmed
1/4 cup chopped onion
1 garlic clove, minced
1-1/2 teaspoons minced fresh gingerroot
1 tablespoon reduced-fat butter
1/8 teaspoon pepper

GREEN BEANS WITH GINGER AND GARLIC

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5



Green Beans With Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

BEEF WITH GREEN BEANS

We really enjoyed this super easy dinner which was printed in the newspaper (originally from Easy Chinese Stir-fries). Although I think you can cut the oil in half this isn't bad calorie wise using the amount listed. Also this seems like a lot of pepper but this really isn't a spicy dish -- I think the pepper tenderizes the meat some how.

Provided by ellie_

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Beef With Green Beans image

Steps:

  • In a bowl whisk together marinade ingredients (soy sauce - pepper).
  • Slice steak with the grain into 2-inch strips and then across the grain into 1/2 inch pieces (the directions say 1/8 inch pieces but mine were closer to 1/2 inch to 1 inch) and then add them to marinade, toss, and set aside.
  • Heat one tablespoon oil in wok over medium high heat until hot. Add beans and stir for 1 minute. Add water and reduce heat to medium. Cover and cook for 5-10 minutes. Transfer beans to bowl.
  • Add remaining oil (see note in description) to wok and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles (1 minute).
  • Add onion and stir for one minute.
  • Add beef mixture to wok and stir until beef is done (2-5 minutes).
  • Return beans and liquid to wok and stir until mixed and heated through. Discard ginger.

Nutrition Facts : Calories 301.3, Fat 17.4, SaturatedFat 4.7, Cholesterol 34.9, Sodium 557.3, Carbohydrate 15.1, Fiber 4.6, Sugar 4, Protein 21.5

1 lb green beans, trimmed and cut into 2 inch pieces
3/4 lb flank steak, trimmed
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon chinese rice wine (I used Mirin)
1 teaspoon sugar
2 teaspoons black pepper
3 tablespoons peanut oil (see my note in description)
1/4 cup water
2 slices ginger, unpeeled
1 onion, slilced

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