Heart Healthy Cornbread Recipes
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
HEALTHY CORNBREAD
light and slightly sweet and good for you! use honey if you want a sweeter bread and low fat mayonnaise for a slightly richer texture
Provided by sizzlera
Categories Breads
Time 25m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingrients and mix.
- Combine wet ingredients and mix.
- Sift in dry into wet and fold in gently.
- Bake in preheated oven at 400 degrees for 20 minutes (adjust to your oven).
- Let cool and cut into 20 squares.
Nutrition Facts : Calories 61.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.2, Sodium 204.8, Carbohydrate 12.8, Fiber 0.8, Sugar 1.8, Protein 2.1
HEART HEALTHY CORNBREAD
This recipe comes from the "Wild Wild West Cookbook" I was given by my wonderful friend Tammie in the Bi-Annual Cookbook Swap 2009. Ive adapted it slightly, but will list my changes as options as it would be great otherwise also. This makes for a grainy, only slightly sweet, but super tasty bread, which can be enjoyed either with a savoury meal oron its own spread with butter and jam/honey. This is a very versatile recipe, which can be changed easily to suit the meal youre making. Please feel free to play with it. I could think of adding some vanilla or cinnamon to the batter for a more cakey version or using some chili powder and other spices for a hearty one.
Provided by Lalaloula
Categories < 30 Mins
Time 27m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Combine flour, cornmeal, baking powder (spices if using, see description) and sugar in a big bowl.
- In a second bowl beat together egg whites (or egg), milk and oil. Stir into dry ingredients until just combined.
- Stir in corn kernels if using and fill into prepared tin (either a 8 inch pie plate or muffin tins).
- Bake at 400°F for about 20 minutes (until tester comes out clean).
- Enjoy!
HEALTHY CORNBREAD
I haven't tried this one yet. I just found it online @ mypeoplepc.com. As I'm not a fan of sweet cornbread I won't be using any sugar at all, but even if I were going to, I would still cut the amount in half and switch it to Splenda. I've now made this several times and it works!
Provided by Annacia
Categories Breads
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry ingredients in a bowl.
- Mix wet ingredients in another bowl.
- Add wet to dry and stir well.
- Bake at 375° for about 30 minutes, or until golden brown.
Nutrition Facts : Calories 155.9, Fat 0.9, SaturatedFat 0.1, Sodium 503.3, Carbohydrate 33.9, Fiber 3, Sugar 0.2, Protein 4.3
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