HONEY SESAME PORK TENDERLOIN
We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!
Provided by LifeIsGood
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy sauce, ginger, garlic and sesame oil.
- Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
- Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
- Preheat oven to 375 degrees.
- Remove pork from marinade and pat dry with a paper towel.
- Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
- Place sesame seeds on another plate.
- Roll pork in honey mixture and then roll in the sesame seeds.
- Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
- Suggested to serve over rice.
HERBED PORK TENDERLOINS
Steps:
- Preheat the oven to 450 degrees F.
- Place the tenderloins on a sheet pan and pat them dry with paper towels. Combine the rosemary, thyme, 1 tablespoon salt, and 1 teaspoon pepper in a small bowl. Rub the tenderloins all over with 2 tablespoons of olive oil. Sprinkle all sides with the herb mixture. If there is a thinner "tail," fold it underneath so the tenderloin is an even thickness throughout. Wrap the tenderloins completely with a single layer of prosciutto. (I place the prosciutto sideways with the ends wrapping under the tenderloins.) Tie in several places with kitchen string to hold the prosciutto and the "tail" in place.
- Roast for 20 to 25 minutes, until an instant-read thermometer inserted in the middle of the end of the tenderloin reads 140 degrees F for medium rare and 145 degrees F for medium. Cover the tenderloins tightly with aluminum foil and allow to rest at room temperature for 15 minutes. Slice diagonally in thick slices and serve warm with apple chutney.
HONEY GLAZED PORK TENDERLOIN
Pork tenderloin basted with an Asian-style sauce. So easy and so good!
Provided by SAHMCOOK
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
- Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
- Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g
HONEY-HERB PORK TENDERLOIN
"Just two bites of this moist, mouthwatering entree, and I asked for the recipe! Low enough in fat to fit my husband's heart-smart diet, it's also tasty enough to serve company."-Nancy Kopp of Manhattan, Kansas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the marjoram, oregano, thyme, garlic powder, seasoned salt, paprika and pepper. Rub over pork. Line a roasting pan with heavy-duty foil; place tenderloins on a rack in prepared pan. Bake at 350° for 10 minutes. , Meanwhile, in a small nonstick saucepan, saute onion in oil until tender. Stir in the remaining sauce ingredients; bring to a boil. Remove from the heat. Set aside 1 cup; keep warm., Spoon half of the remaining sauce over pork. Bake 20-30 minutes longer or until a thermometer reads 160°, brushing once more with sauce. Let stand for 5 minutes before slicing. Serve with reserved sauce.,
Nutrition Facts : Calories 243 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 181mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
HONEY-GRILLED PORK TENDERLOIN
I received this recipe from my daughter. We were having guests for dinner one night and I thought this entree would be the perfect start in planning the menu.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the soy sauce, garlic and ginger; add the pork. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight., In a small saucepan, combine the honey, brown sugar and oil. Cook and stir over low heat until sugar is dissolved. Remove from the heat; set aside., Drain and discard marinade. Lightly oil the grill rack. Prepare grill for indirect heat using a drip pan. , Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a thermometer reads 160°, basting frequently with honey mixture. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 298 calories, Fat 8g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 373mg sodium, Carbohydrate 21g carbohydrate (20g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
HONEY SESAME PORK TENDERLOIN
Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT20m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, garlic, ginger and sesame oil.
- Place the pork tenderloin in a heavy plastic bag.
- Pour the soy mixture over the pork to coat well.
- Cover and marinate 6-24 hours in the refrigerator.
- Remove the pork from the marinade; pat dry.
- Let sit out at room temperature for 1 hour before coating and cooking.
- Mix together the honey and brown sugar in a shallow plate.
- Rub the tenderloin in oil all over.
- Place sesame seeds on a separate shallow plate.
- Roll pork in the honey mixture, coating well.
- Then roll in sesame seeds.
- Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
- Remove to a platter, slice thinly to serve.
HOISIN SESAME PORK TENDERLOIN
This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."
Provided by Akikobay
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees.
- Line a baking pan with foil.
- Put the tenderloin (s) into the baking sheet.
- Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
- Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
- Roast in the middle of the oven for about 20 to 30 minutes.
- The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
- Serve with rice.
- Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.
PORK TENDERLOIN WITH HOISIN
Another keeper from Bonnie Stern's HEARTSMART COOKING series. The pork is sauteed in the marinade with no extra fat. The sauce is delicious and we have enjoyed it with chicken breast and beef as well.
Provided by Gerry sans Sanddunes
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut pork into 1/4-inch slices.
- (I also use sliced chicken breast or beef.) In a large bowl combine soy sauce, hoisin, rice wine, chili paste, ketchup, garlic, ginger, green onion and cilantro.
- Add pork and toss in marinade.
- Refrigerate for a few hours.
- Heat large non-stick skillet over medium heat.
- Cook pork with marinade for 7-10 minutes, turning occasionally.
- Serve with sauteed greens OR stir-fried vegetables.
SESAME PORK TENDERLOIN
"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.
Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
SESAME PORK TENDERLOIN
Make and share this Sesame Pork Tenderloin recipe from Food.com.
Provided by Jolene20fan
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 475°F In a small bowl whisk hoisin sauce, ginger and sesame oil.
- Spread sesame seeds in an even layer on waxed paper. With a pastry brush spread the hoisin mixture all over the tenderloins, roll in the seeds to coat.
- Place the tenderloins on the rack in a small roasting pan, tuck the small ends under. Roast for 15 minutes then turn over and roast until slightly pink in the center; about 15 minutes longer. The internal temperature should be 155°F.
- Place the tenderloins on a cutting board and let stand for 5 minutes, slice at an angle into thin slices.
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