Hot Quinoa Drink Recipes

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WARM QUINOA "OATMEAL"

Provided by Giada De Laurentiis

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9



Warm Quinoa

Steps:

  • Add the quinoa, unsweetened almond milk and salt to a small saucepan. Place over medium heat and bring to a low simmer. Simmer the mixture for 3 minutes. Spoon the "oatmeal" into 2 bowls and top with fruit, almonds, maple syrup and desired toppings. Serve warm.

1 cup cooked quinoa
2/3 cup unsweetened almond milk
Pinch of kosher salt
1/3 cup mixed fruit such as berries and mango
1 tablespoon sliced almonds
2 teaspoons pure maple syrup
Pinch of flake salt, optional
Chocolate chips, optional
Ground cinnamon, ginger, nutmeg or cardamom, optional for warmth

HOT QUINOA CEREAL

A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/

Provided by Dominique353

Categories     Breakfast

Time 4m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 5



Hot Quinoa Cereal image

Steps:

  • Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
  • Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
  • Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
  • Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!

1/3 cup quinoa flakes
1 cup rice milk or 1 cup water
1 tablespoon maple syrup or 1 tablespoon agave nectar
1/4 cup dried fruit
2 tablespoons nuts, chopped

HOT QUINOA BREAKFAST WITH FRUITS

Make and share this Hot Quinoa Breakfast With Fruits recipe from Food.com.

Provided by Jubes

Categories     Breakfast

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 5



Hot Quinoa Breakfast With Fruits image

Steps:

  • Rinse the quinoa in water using a strainer, as you would was rice.
  • Add the quinoa to the water in a medium sized saucepan. Bring to the boil, reduce heat and gentley simmer for 5 minutes.
  • Add the apples, raisins and cinnamon. Simmer until the water has absorbed.
  • Serve with milk of your choice and sweeten with honey/rice syrup if desired.

Nutrition Facts : Calories 402.9, Fat 5.3, SaturatedFat 0.6, Sodium 14.4, Carbohydrate 78.5, Fiber 7.9, Sugar 17.6, Protein 12.8

1 cup quinoa
2 cups water
1/2 cup thinly sliced apple
1/3 cup raisins or 1/3 cup sultana
1/2 teaspoon cinnamon

HOT AND ZESTY QUINOA

"I created this healthy whole grain side to serve my family instead of potatoes or rice. It's so easy and has a little kick. Quinoa's a nurturing grain and a complete protein." -Sandra Letizia, Providence, Rhode Island

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Hot and Zesty Quinoa image

Steps:

  • In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork., In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add tomatoes and green chilies. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 10 minutes. Stir in quinoa and artichoke; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 135 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 361mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1 cup water
1/2 cup quinoa, rinsed
1 small onion, finely chopped
1 teaspoon olive oil
2 garlic cloves, minced
1 can (10 ounces) diced tomatoes and green chilies
2 tablespoons chopped marinated quartered artichoke hearts
2 tablespoons grated Parmesan cheese

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