ITALIAN VEGETABLE STEW
Giambotta - an Italian stew made with end-of-summer vegetables. Serve with crusty bread.
Provided by RALEPRICE
Categories Soups, Stews and Chili Recipes Stews
Time 1h40m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon olive oil in a large, heavy pot over medium heat; cook and stir onions, pepperoni sausage, and garlic until garlic is golden brown, 8 to 10 minutes. Transfer pepperoni mixture to a bowl and set aside.
- Heat 3 tablespoons olive oil in same pot; cook and stir carrots, cabbage, kosher salt, and black pepper until coated in hot oil. Place tomatoes, zucchini, and green beans into pot and scatter onion-pepperoni mixture over the top. Partially cover the pot and simmer until vegetables are tender, about 50 minutes.
- Place potatoes into a large pot and cover with lightly-salted water. Bring to a boil, reduce heat to medium-low, and simmer until tender, about 20 minutes. Drain and let potatoes cool. When cool enough to handle, cut potatoes into 1 1/2-inch pieces.
- Gently fold potatoes into the vegetable stew and cook until heated through, about 3 more minutes; drizzle stew with 1 tablespoon olive oil and serve.
Nutrition Facts : Calories 375.7 calories, Carbohydrate 41.7 g, Cholesterol 19.8 mg, Fat 20.2 g, Fiber 9.8 g, Protein 10.9 g, SaturatedFat 4.5 g, Sodium 614.8 mg, Sugar 12 g
ITALIAN VEGETABLE STEW (CIAMBOTTA)
Provided by Gina Marie Miraglia Eriquez
Categories Soup/Stew Onion Tomato Vegetarian Quick & Easy Dinner Lunch Celery Green Bean Bell Pepper Carrot Zucchini Family Reunion Healthy Vegan Potluck Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 12
Steps:
- Heat oil in a 7-to 8-quart heavy pot over medium-high heat until it shimmers. Add onions, celery, carrots, and garlic and cook, stirring occasionally, until pale golden, about 10 minutes. Add eggplant and water and cook, covered, stirring occasionally, until eggplant is slightly softened, about 10 minutes.
- Stir in tomatoes with juice and bell peppers, then reduce heat to low and cook, uncovered, stirring occasionally, 15 minutes.
- Meanwhile, cook green beans in a 3- to 4-quart saucepan of well-salted boiling water until crisp-tender, about 5 minutes. Transfer with a slotted spoon to a large bowl. Add zucchini to boiling water and cook until crisp-tender, about 5 minutes. Transfer with slotted spoon to bowl with green beans. Add potatoes to boiling water and cook until just tender, about 10 minutes. Drain and add to beans and zucchini.
- Add boiled vegetables to stew and simmer, stirring, until all vegetables are very soft, about 15 minutes. Season with 1 1/2 teaspoons salt and 1/2 teaspoon pepper.
ITALIAN VEGETABLE STEW
I found this recipe in a Canadian Living Magazine, which calls for vegetable marrow. I wondered what this vegetable was, as I'd never seen it before. Turns out it is a relative of the zucchini, and zuchini or yellow squash is easily substituted. The stew, with a few small modifications, turned out delicious, and the juices are perfect to sop up with some crusty italian bread.
Provided by Katzen
Categories Stew
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In dutch oven or large pot, heat oil over med-high heat; saute onion, garlic, celery and bay leaf until softened, about 3 minutes.
- Add vegetable marrow or zucchini, green and red peppers, and hot pepper flakes; cook until vegetables begin to soften, about 3 minutes. (Add basil in at this step if using dried.).
- Add stock or water; cover and bring to a boil. Add potatoes & tomatoes, reduce heat, cover and simmer until potatoes are tender, 20 to 30 minutes. Add drained chick peas. Stir in salt and pepper and fresh basil (if using fresh.) Discard bay leaf.
Nutrition Facts : Calories 320, Fat 6.1, SaturatedFat 0.9, Sodium 652.8, Carbohydrate 59.9, Fiber 10.8, Sugar 8.4, Protein 10.2
VEGETABLE STEW (GIAMBOTTA)
Provided by Rachael Ray : Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat broiler.
- Heat a medium soup pot over medium heat. Add extra-virgin olive oil, bay, chopped garlic and onions and let them sweat out while you prepare the rest of the veggies. Work next to the stove and drop as you chop, in order of longest cooking time: potatoes, eggplant, zucchini, and bell pepper. Season with salt and pepper, cover and cook 10 minutes, stirring occasionally. Uncover and add tomatoes and stock and cook 5 minutes more, to heat through. Turn heat off and stir in basil.
- Char bread under broiler and rub with cracked garlic then drizzle with extra-virgin olive oil, top with cheese and pepper and return to the broiler for 30 seconds to brown cheese. Serve cheese whole-grain toast with bowls of vegetable stew.
ITALIAN VEGETABLE STEW
This recipe came from a September 1996 issue of Woman's Day magazine, tweaked just a bit. It's so easy to make and so healthy - great when you want a hearty meatless meal!
Provided by loof751
Categories Stew
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Trim green beans and cut in half. Slice the onions and peppers. Mince the garlic. Cut the eggplant and zucchini into 1" chunks. Peel the potato and cut into 1/2" chunks.
- Put the green beans, onions, and garlic in a large crock pot.
- Mix eggplant, zucchini, peppers, potatoes, tomato sauce, olive oil, salt, Italian seasoning, and crushed red pepper in a large bowl. Add to crock pot.
- Cover and cook on low 8 hours, or high 4 hours.
- Serve topped with Parmesan cheese.
Nutrition Facts : Calories 181.5, Fat 9.8, SaturatedFat 1.4, Sodium 702.5, Carbohydrate 22.7, Fiber 7.3, Sugar 10.2, Protein 4.6
ITALIAN VEGETABLE STEW
This vegetable-packed zuppa is a perfect way to use day-old bread.
Provided by Brandon Jew
Categories Soup/Stew Bean Leafy Green Tomato Vegetable Dinner Kale Collard Greens Bon Appétit Peanut Free Tree Nut Free Soy Free
Yield Makes 6 to 8 servings
Number Of Ingredients 18
Steps:
- Scatter bread on a rimmed baking sheet in a single layer. Let stand at room temperature to slightly dry out, about 2 hours.
- Working in batches, cook collards and kale separately in a large pot of boiling salted water until slightly softened, about 3 minutes per batch. Rinse to cool. Squeeze out excess water; roughly chop. Set aside.
- Heat 1/4 cup oil in a large heavy pot over medium heat. Add carrots, celery, and leek; stir often until softened, 8-10 minutes.
- Add garlic and red pepper flakes. Cook, stirring until fragrant, about 1 minute. Add tomatoes, crushing with your hands as you add them. Cook, stirring frequently, until liquid is evaporated and tomatoes begin to stick to the bottom of the pot, 10-15 minutes.
- Add broth, beans, thyme, marjoram, bay leaf, and reserved greens; season with salt and pepper. Bring to a boil, reduce heat, and simmer until flavors meld and soup thickens slightly, 40-50 minutes. DO AHEAD: Soup can be made 2 days ahead. Let cool slightly; chill until cold. Cover and keep chilled. Reheat before continuing. Store bread airtight at room temperature.
- Just before serving, gently stir bread and 1/4 cup oil into soup. Divide among bowls, top with Parmesan, and drizzle with oil.
ITALIAN VEGETABLE SOUP
Makes a lot and is very, very good.
Provided by Jackie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 17
Steps:
- Place ground beef in a large soup pot. Cook over medium heat until evenly browned. Drain excess fat. Stir in onion, celery, carrots, garlic, chopped tomatoes, tomato sauce, beans, water and bouillon. Season with parsley, oregano and basil. Simmer for 20 minutes.
- Stir in cabbage, corn, green beans and pasta. Bring to a boil, then reduce heat. Simmer until vegetables are tender and pasta is al dente. Add more water if needed.
Nutrition Facts : Calories 440.7 calories, Carbohydrate 52.5 g, Cholesterol 48.4 mg, Fat 16.6 g, Fiber 13.3 g, Protein 22.4 g, SaturatedFat 6.4 g, Sodium 1295 mg, Sugar 9 g
ITALIAN FISH AND VEGETABLE STEW
With the nearly year-round availability of zucchini and cherry and grape tomatoes, this dish brings color and flavor to the table any time you'd like. Just be sure to choose a firm, light-flesh fish that will hold together when cooked.
Provided by Mindy Hermann, RDN
Categories Soup/Stew Fish Lemon Juice Vinegar Mustard Garlic Bell Pepper Zucchini Tomato Basil Oregano Wheat/Gluten-Free Dairy Free Dinner Quick and Healthy Quick & Easy Crohn's & Colitis Crohn's
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season fish with salt and pepper. Whisk lemon juice, vinegar, mustard, and 2 Tbsp. oil in a medium bowl. Add fish, toss to coat, and chill until ready to use.
- Cook polenta according to package directions.
- Meanwhile, heat remaining 1 Tbsp. oil in a large skillet over medium-high. Cook garlic, stirring occasionally, until beginning to brown, about 2 minutes. Transfer garlic to a plate.
- Cook bell pepper in same skillet, stirring frequently, until beginning to brown and soften, about 3 minutes. Add zucchini, cover, and cook 3 minutes.
- Reduce heat to medium-low. Add tomatoes, garlic, fish and dressing, 1 Tbsp. slivered basil, and 1 tsp. chopped oregano; season with salt and pepper. Cover and simmer just until fish is cooked through, about 5 minutes. Discard garlic, if desired.
- Divide polenta among bowls. Arrange fish mixture over. Garnish with basil and oregano.
CIAMBOTTA (ITALIAN VEGETABLE STEW)
We serve this as a filling vegetarian main dish with some crusty bread, but it's also served as a vegetable side dish in Italy. Recipe developed by America's Test Kitchen. It's not as involved as it looks. Vegetables are cooked in two different pans to avoid a watery result. Cooking the eggplant in the microwave ensures it doesn't soak up oil like a sponge.
Provided by zeldaz51
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- PESTATA: Process all ingredients in food processor until finely ground, about 1 minute, scraping sides as necessary. Set aside.
- STEW: Toss eggplant with 1½ teaspoons salt in a bowl. Line surface of large plate with double layer of coffee filters or some parchment and lightly spray with vegetable oil spray. Spread eggplant in even layer over coffee filters. Microwave eggplant, uncovered, until dry to touch and slightly shriveled, 8 to 12 minutes, tossing once halfway through to ensure that eggplant cooks evenly.
- Heat 2 tablespoons oil in Dutch oven over high heat until shimmering. Add eggplant, onion, and potatoes; cook, stirring frequently, until eggplant browns and surface of potatoes becomes translucent, about 2 minutes. Push vegetables to sides of pot; add 1 tablespoon oil and tomato paste to clearing. Cook paste, stirring frequently, until brown fond develops on bottom of pot, about 2 minutes. Add 2 cups water and chopped tomatoes and juice, scraping up any browned bits, and bring to boil. Reduce heat to medium, cover, and gently simmer until eggplant is completely broken down and potatoes are tender, about 20 to 25 minutes.
- Meanwhile, heat remaining 1 tablespoon oil in 12-inch skillet over high heat until smoking. Add zucchini, bell peppers, and ½ teaspoon salt; cook, stirring occasionally, until vegetables are browned and tender, 10 to 12 minutes. Push vegetables to sides of skillet; add pestata and cook until fragrant, about 1 minute. Stir pestata into vegetables and transfer vegetables to bowl. Add remaining ¼ cup water to skillet off heat, scraping up browned bits.
- Remove pot from heat and stir reserved vegetables and water from skillet into vegetables in Dutch oven. Cover pot and let stand for 20 minutes to allow flavors to meld. Stir in basil and season with salt to taste; serve.
Nutrition Facts : Calories 267.1, Fat 14.5, SaturatedFat 2.1, Sodium 251.1, Carbohydrate 33.6, Fiber 9.2, Sugar 9.7, Protein 5.7
ITALIAN SAUSAGE AND VEGETABLE STEW
Excellent served with a good garlic bread. Taken from the "Great Tasting Money Saving Meals" cookbook.
Provided by jonesies
Categories Stew
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook sausage in large saucepan, covered, over medium to medium high heat for 5 minutes or until browned; pour off drippings.
- Add frozen vegetables, zucchini, tomatoes, mushrooms and garlic; bring to a boil.
- Reduce heat to low, simmer, covered for 10 minutes.
- Cook, uncovered, 5 to 10 minutes or until juices have thickened slightly.
Nutrition Facts : Calories 349.5, Fat 21.4, SaturatedFat 7.3, Cholesterol 43.1, Sodium 1111.8, Carbohydrate 22.2, Fiber 5.1, Sugar 5.2, Protein 19.4
NORTHERN ITALIAN BEEF STEW
This hearty beef and vegetable stew that can be made in the slow-cooker is a family favorite. It is also the backbone for an excellent beef soup, if you actually find yourself with leftovers.
Provided by Karen Barris Calabro
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h50m
Yield 8
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook beef in batches in hot oil until browned completely, about 5 minutes per batch. Remove browned beef cubes to a plate lined with paper towels, keeping skillet over heat and retaining the beef drippings.
- Cook and stir onion, celery, and carrots in the retained beef drippings until just softened, 2 to 3 minutes. Stir mushrooms and garlic into the onion mixture.
- Pour red wine into the pan; bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Continue cooking the mixture until the wine evaporates, 7 to 10 minutes. Stir tomatoes into the mixture.
- Return beef to skillet with potatoes, basil, thyme, marjoram, and sage. Pour beef stock and tomato sauce over the mixture. Bring the liquid to a simmer.
- Reduce heat to low and simmer until the beef is very tender and the sauce is thick, 4 to 6 hours.
Nutrition Facts : Calories 475.7 calories, Carbohydrate 34.4 g, Cholesterol 102 mg, Fat 10.2 g, Fiber 7.2 g, Protein 49.9 g, SaturatedFat 2.7 g, Sodium 500.5 mg, Sugar 11.3 g
More about "italian vegetable stew recipes"
ITALIAN VEGETABLE STEW - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
4.6/5 (8)Total Time 1 hrCategory Soups And StewsCalories 278 per serving
- Add the pancetta, reduce heat to medium and cook 2-3 minutes or until beginning to get crispy.
SIMPLE ITALIAN VEGETABLE AND CHICKPEA STEW RECIPE - TODAY
From today.com
SUMMER VEGETABLE STEW RECIPE - GREAT ITALIAN CHEFS
From greatitalianchefs.com
ITALIAN SAUSAGE & VEGETABLE STEW - SIMPLY STACIE
From simplystacie.net
ITALIAN VEGETABLE STEW (CIAMBOTTA) - CHEZ CATEYLOU
From chezcateylou.com
ITALIAN VEGETABLE MARROW STEW | CANADIAN LIVING
From canadianliving.com
DAD'S FAVORITE VEGETARIAN ITALIAN STEW - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
CIAMBOTTA (ITALIAN VEGETABLE STEW) | COOK'S ILLUSTRATED
From cooksillustrated.com
CIAMBOTTA SOUTHERN ITALIAN VEGETABLE STEW RECIPE - CDKITCHEN
From cdkitchen.com
ITALIAN STEW RECIPE - GREAT ITALIAN CHEFS
From greatitalianchefs.com
ITALIAN VEGETABLE STEW WITH SAUSAGE (KETO AND LOW CARB)
From jenniferbanz.com
ITALIAN VEGETABLE STEW — UNWRITTEN RECIPES
From unwrittenrecipes.com
ITALIAN VEAL STEW WITH POTATOES - RECIPES FROM ITALY
From recipesfromitaly.com
HEARTY VEGETABLE STEW - BRAND NEW VEGAN
From brandnewvegan.com
ITALIAN VEGETABLE STEW – KITCHEN FEASTS
From kitchenfeasts.com
GIAMBOTTA (SOUTHERN ITALIAN VEGETABLE STEW) | PETA
From peta.org
VIGNOLE - SPRING VEGETABLE STEW | ITALIAN FOOD FOREVER
From italianfoodforever.com
ITALIAN STEW | WHAT'S COOKIN' ITALIAN STYLE CUISINE
From whatscookinitalianstylecuisine.com
ITALIAN VEGETABLE-AND-PASTA STEW RECIPE | MYRECIPES
From myrecipes.com
GIAMBOTTA, A ONE-POT RECIPE FROM MY NEAPOLITAN NONNA’S …
From lacucinaitaliana.com
ITALIAN VEGETABLE-BEAN STEW | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
A VEGETABLE STEW FOR ALL SEASONS - LA CUCINA ITALIANA
From lacucinaitaliana.com
ITALIAN VEGETABLE STEW - MEDITERRANEAN RECIPES
From fooddiez.com
TUSCAN VEGETABLE STEW | ITALIAN RECIPES | GOODTOKNOW
From goodto.com
RUSTIC ITALIAN VEGETABLE BEEF STEW HEARTY COMFORT FOOD
From allourway.com
CIAMBOTTA (GIAMBOTTA) - HEARTY ITALIAN VEGETABLE STEW
From runningtothekitchen.com
ITALIAN ZUCCHINI STEW - A FAMILY FEAST®
From afamilyfeast.com
ITALIAN VEGETABLE STEW WITH GNOCCHI - THE VEGAN ATLAS
From theveganatlas.com
ITALIAN VEGETABLE STEW RECIPE | MYRECIPES
From myrecipes.com
ITALIAN VEGETABLE STEW RECIPE | BON APPéTIT
From bonappetit.com
RUSTIC ITALIAN VEGETABLE STEW — UNWRITTEN RECIPES
From unwrittenrecipes.com
CIAMBOTTA OR GIAMBOTTA ITALIAN VEGETABLE STEW - YOUR GUARDIAN …
From yourguardianchef.com
ITALIAN VEGETABLE STEW - STEWS
From worldrecipes.org
CLASSIC ITALIAN SPETZZATINO (BEEF AND VEGETABLE STEW)
From cucinabyelena.com
ITALIAN VEGETABLE STEW RECIPE - FOOD NEWS
From foodnewsnews.com
CIAMBOTTA (ITALIAN VEGETABLE STEW) - VEGAN COCOTTE
From vegancocotte.com
#course #main-ingredient #preparation #main-dish #vegetables #stews #crock-pot-slow-cooker #green-yellow-beans #peppers #squash #equipment
You'll also love