PORK BULGOGI
This Korean dish, which comes from Norm Matthews of Junction City, Kansas, features paper-thin slices of meat marinated in a salty-sweet sauce. It is served over rice or wrapped in lettuce leaves.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 35m
Number Of Ingredients 11
Steps:
- In a medium bowl, combine garlic cloves, soy sauce, sugar, sesame oil, crushed red pepper, ginger, and ground pepper.
- Add pork tenderloin and onion wedges; marinate at least 10 minutes.
- In a 12-inch skillet, heat olive oil over medium heat. In 3 batches, brown pork and onion, 3 to 5 minutes per batch. Discard marinade.
- Return all pork and onion to skillet; cook until warm. Garnish with toasted sesame seeds, if desired.
Nutrition Facts : Calories 311 g, Fat 16 g, Fiber 1 g, Protein 25 g
JEYUK BOKKEUM (SPICY PORK BULGOGI WITH PEARS)
This is from a Korean-American mom's blog, Eating and Living, a great source of Korean recipes. Traditionally some grated Asian pear is used to flavor and tenderize the meat, but a tart apple can be used instead. I added a sliced red bell pepper, which the recipe did not call for, but which worked together well. The pork must be very thinly sliced and I buy pork/pork belly sliced for bulgogi at the Korean market. Pork loin should have some fat on it. I used less soy sauce, but found the amount of gochujang to my taste.
Provided by duonyte
Categories Pork
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine the meat, scallions, and onion in a medium bowl.
- Combine the marinade ingredients in a small bowl, mixing together well, and pour over the meat.
- Mix everything together well - I find this works best with your hands. Cover and let stand an hour. (If it will stand longer, place in the refrigerator).
- Grill or pan grill. If using a skillet, put a little neutral oil and sesame oil in the heated skillet. Do not crowd the meat, as it will then steam - cook in batches. Cook until the meat is a bit caramelized - perhaps 5 or 6 minutes.
- Serve with lettuce, rolling the cooked mixture into the leaves. I like Boston or another leafy lettuce for this, as it rolls easily, but romaine works, too.
DAEJI BULGOGI (SPICY KOREAN PORK BARBECUE)
Try this quick and simple Korean pork barbecue recipe for an outstanding Korean meal. The caramel notes of brown sugar balance the heat of sambal oelek and crushed red pepper.
Provided by ElizabethKnicely
Categories Pork
Time 2h40m
Yield 1 pork tenderloin, 4 serving(s)
Number Of Ingredients 9
Steps:
- Wrap pork in plastic wrap; freeze 1 1/2 hours or until firm. Remove plastic wrap; cut pork diagonally across grain into 1/16-inch-thick slices.
- Combine pork, sugar, and next 6 ingredients (sugar through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 1 hour, turning bag occasionally.
- Prepare grill.
- Place a wire grilling basket on grill rack. Remove pork from bag; discard marinade. Place pork on grilling basket coated with cooking spray; grill 5 minutes or until desired degree of doneness, turning frequently.
Nutrition Facts : Calories 180.7, Fat 5.2, SaturatedFat 1.5, Cholesterol 73.8, Sodium 328.1, Carbohydrate 8.3, Fiber 0.1, Sugar 6.9, Protein 24
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- Thinly sliced pieces from the neck, shoulder or hind leg (ham area) are used for pork bulgogi. The cut I bought from my local market is from the neck (collar butt) and it’s called moksal (목살) in Korean.
- Mix the pork slices and the sauce together and marinate for at least 15 min. or more the better. You can marinate pork bulgogi in the fridge for up to a day.
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4.7/5 (120)Total Time 52 minsCategory Dinner, Lunch, Main CourseCalories 270 per serving
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- Prepare the pork tenderloin by cutting it into very thin slices. Place the meat in a ziploc bag. Set aside.
- In a bowl add the garlic, ginger, soy sauce, chili flakes, pear, sesame oil and brown sugar. Whisk everything together well. Pour the marinade over the pork, close the ziploc bag and shake it around a bit to make sure that the all the pork meat is covered in the marinade. Let it marinate at room temperature for 30 minutes or refrigerate for up to 8 hours.
- Add 1 tbsp of the vegetable oil to a large skillet and heat it over medium high heat. Add half of the meat to the skillet and arrange it so that it's in a single layer. Cook it for about 3 minutes without touching the meat, or until the meat starts to brown, almost char, then turn it and cook for another 3 minutes until it's browned on both sides. Remove from skillet to a bowl and set aside.
- Add the remaining tbsp of vegetable oil and remaining meat along with remaining marinade. Repeat cooking the same as above.
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- Add soy sauce, sesame oil, sugar, cooking wine, minced garlic, black pepper and spring onion together in a mixing bowl. Add pork slices and onions into marinade. Thoroughly coat them. Then set aside in refrigerator for 30 minutes.
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Bulgogi (불고기; / b ʊ l ˈ ɡ oʊ ɡ iː / bool-GOH-gee; from Korean bul-gogi [pul.ɡo.ɡi]), literally "fire meat", is a gui (구이; Korean-style grilled or roasted dish) made of thin, marinated slices of beef or pork grilled on a barbecue or on a …
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