Latin Cabbage And Corn Salad Recipes

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CABBAGE AND CORN SLAW WITH CILANTRO AND ORANGE DRESSING

Provided by Pam Anderson

Categories     Salad     Fruit     Herb     Pepper     Vegetable     Side     No-Cook     Fourth of July     Picnic     Vegetarian     Corn     Bell Pepper     Carrot     Summer     Vegan     Raw     Cabbage     Cilantro     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 9



Cabbage and Corn Slaw with Cilantro and Orange Dressing image

Steps:

  • Whisk orange juice concentrate, rice vinegar, and canola oil in small bowl. Season with salt and pepper. DO AHEAD Dressing can be made 1 day ahead. Cover and refrigerate.
  • Combine slaw mix, corn kernels, carrots, red bell pepper strips, sliced green onions, and chopped cilantro in large bowl. Toss with enough dressing to coat. Season slaw to taste with salt and pepper. Let stand 15 minutes for flavors to blend. Toss again and serve.

1/3 cup frozen orange juice concentrate, thawed
1/3 cup unseasoned rice vinegar
1/3 cup canola oil or vegetable oil
2 (8-ounce) bags coleslaw mix
4 ears of fresh corn, shucked, kernels cut from cob
2 medium carrots, peeled, coarsely grated
1 medium red bell pepper, stemmed, cored, cut into thin strips
6 medium green onions, thinly sliced
1/2 cup chopped fresh cilantro

MEXICAN CORN SALAD

I'm not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 46m

Yield 4

Number Of Ingredients 8



Mexican Corn Salad image

Steps:

  • In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
  • Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 20.3 g, Cholesterol 22.9 mg, Fat 9.8 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 5.6 g, Sodium 273.3 mg, Sugar 5.5 g

3 tablespoons butter
2 cups whole corn kernels, cooked
1 red bell pepper, diced
1 cup chopped zucchini
2 green onions, chopped
1 jalapeno pepper, seeded and minced
½ cup salsa
2 tablespoons chopped fresh cilantro

SUMMER CORN AND CABBAGE SALAD

Make and share this Summer Corn and Cabbage Salad recipe from Food.com.

Provided by NELady

Categories     Corn

Time 2h31m

Yield 4 side dish servings, 4 serving(s)

Number Of Ingredients 10



Summer Corn and Cabbage Salad image

Steps:

  • In a Dutch oven, bring 2 quarts lightly salted water to a boil over high heat. Carefully add fresh ears of corn; return to a boil. Lower the heat and simmer, covered, for 6 to 8 minutes or until corn is tender (Or, cook the frozen corn according to package directions.) Drain corn well. When fresh corn is cool enough to handle, cut off corn kernels. Hold an ear of corn at an angle so that one end rests on cutting board. Using a sharp knife, cut down across tips of kernels toward board. Repeat with remaining ears.
  • In a large bowl, combine the corn, cabbage, sweet pepper, and celery. To prepare the dressing, in a jar with a tight-fitting lid, combine oil, lemon juice, honey, mustard, salt, and black pepper. Cover; shake well. Pour dressing over corn mixture. Toss to coat. Cover and refrigerate for 2 to 24 hours. To serve, spoon the salad onto leaf lettuce, if desired.

Nutrition Facts : Calories 216.8, Fat 14.7, SaturatedFat 2, Sodium 314.9, Carbohydrate 22.4, Fiber 3.4, Sugar 9.3, Protein 3.2

3 medium fresh ears of corn or 1 (10 ounce) package frozen whole kernel corn
1 1/2 cups shredded green cabbage
1 medium sweet pepper (red, green or yellow)
1 stalk celery, thinly sliced
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 -2 tablespoon honey
1 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon pepper

TURKISH CABBAGE SALAD (LAHANA SALATA)

We actually had this during our last trip to Turkey. This recipe is incredibly simple and easy to prepare - exactly as it is intended to be. Olives may be used as a garnish, if desired.

Provided by - Carla -

Categories     Gumbo

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6



Turkish Cabbage Salad (Lahana Salata) image

Steps:

  • Cut the cabbage in half and discard the outer tough leaves and the inner core.
  • Cut each half into quarters and wash under cold water.
  • Place each quarter on its side and slice very thin slices with a sharp knife.
  • Place cabbage and carrots in a bowl and dress it with salt, pepper, oil and vinegar or lemon to taste.
  • Toss well with enough dressing to suit your taste and serve.

Nutrition Facts : Calories 50.3, Fat 0.2, SaturatedFat 0.1, Sodium 48.3, Carbohydrate 11.7, Fiber 4.6, Sugar 6.3, Protein 2.2

1 head cabbage
3 carrots, shredded
olive oil
vinegar or lemon juice
salt
pepper

CORN ON THE COB LATINO

Corn baked in banana leaves with spices. This is something I created. I hope you like. Also you may want to chop up onions and cilantro and add over the mixture before you wrap it up. Throw it on the grill until you feel it has cooked long enough. You could even cook this in a pit under hot coals.

Provided by Regina Snider Wilson

Categories     Side Dish     Vegetables     Corn

Time 1h45m

Yield 8

Number Of Ingredients 11



Corn on the Cob Latino image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Blend orange juice, lime juice, lemon juice, aji pepper, sea salt, black pepper, garlic, and cinnamon in a blender until pepper and garlic are very finely chopped, about 30 seconds. Add margarine and blend until smooth, 30 seconds to 1 minute.
  • Line a large baking sheet with aluminum foil; lay banana leaves onto foil. Place ears of corn on banana leaves and spread margarine mixture evenly over corn. Wrap foil and banana leaves over the seasoned ears of corn, using more foil if necessary to tightly seal corn in a bundle.
  • Bake in the preheated oven until corn is tender and flavors have blended, 1 1/2 hours. Unwrap and serve.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 21.6 g, Fat 9.1 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 327.5 mg, Sugar 4.8 g

½ cup fresh orange juice
4 limes, juiced
1 lemon, juiced
1 aji pepper, seeded
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 cloves garlic, minced
½ teaspoon ground cinnamon
6 tablespoons margarine
4 banana leaves, or as needed
8 ears corn on the cob, husks and silk removed

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