Lentil And Tomato Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTILS WITH TOMATOES

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Provided by Mary Hansen Smith

Categories     Side Dish     Beans and Peas

Time 1h30m

Yield 4

Number Of Ingredients 7



Lentils with Tomatoes image

Steps:

  • In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
  • Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g

1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper, chopped
1 medium onion, chopped
2 ½ cups peeled, seeded, and chopped tomatoes
salt and pepper to taste

LENTIL AND TOMATO STEW

Even people who swear they don't abide beans find pleasure in the distinctive, profound flavor of lentils. They cook quickly, so for stews and soups, 40 to 45 minutes will suffice. Lentils never need to be soaked and for those of you who are sensitive to beans, you will be happy to hear that they don't contain sulfur, the gas-creating compound present in most beans.

Provided by Martha Rose Shulman

Categories     vegetables, main course

Time 55m

Yield 6 servings

Number Of Ingredients 13



Lentil and Tomato Stew image

Steps:

  • In a large, heavy pot or Dutch oven, combine lentils, water, onion, half the garlic, and bouquet garni. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture. They should not be mushy. Taste and adjust salt. Using tongs, remove onion and bouquet garni.
  • Meanwhile, make tomato sauce in a separate pan. Heat oil over medium heat and add garlic. When it smells fragrant but before it browns, after about 30 seconds of sizzling, add tomatoes and stir together. Add sugar, salt, and basil sprigs and turn heat to medium-high so tomatoes come to a brisk simmer. Turn heat down to medium and cook, stirring often, until tomatoes have cooked down to thick, fragrant sauce, about 20 minutes. Remove basil sprigs.
  • If using unpeeled tomatoes and a food mill, put sauce through fine blade of the mill. Add tomato sauce to lentils, stir together, cover and simmer gently for 10 minutes. The mixture should be fairly thick, a stew rather than a soup. Add freshly ground pepper, taste and adjust salt. Stir in slivered basil.
  • Serve in wide bowls, over optional garlic bruschette. Sprinkle Parmesan over each serving if desired.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 4 grams, Carbohydrate 51 grams, Fat 4 grams, Fiber 10 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 1125 milligrams, Sugar 6 grams

2 cups / 14 ounces brown or green lentils, rinsed and picked over
6 cups of water
1 onion, cut in half
3 to 4 garlic cloves, to taste, minced
A bouquet garni made with 1 bay leaf, 2 sprigs each thyme and parsley, and if desired, a Parmesan rind
Salt to taste
1 to 2 tablespoons extra-virgin olive oil
2 pounds tomatoes, cut in wedges if you have a food mill, seeded and grated if you don't
1/4 teaspoon sugar
Freshly ground pepper
1 or 2 basil sprigs, plus 2 to 4 tablespoons slivered basil (to taste)
Freshly grated Parmesan for topping
Toasted bread rubbed with garlic for serving (optional)

CREAMY LENTIL STEW

Give lentil soup a refreshing twist with red, pink, or yellow varieties. After a simmer with garlic, ginger, thyme, and cinnamon, blend a third of the stew and pour it back in along with some coconut milk to to add body and richness.

Provided by Greg Lofts

Categories     Gluten-Free Recipes

Time 45m

Number Of Ingredients 19



Creamy Lentil Stew image

Steps:

  • Melt butter in a small pot or large saucepan over medium heat. When foam subsides, add onion, carrots, and celery and cook, stirring occasionally, until vegetables are beginning to soften but not developing any color, 8 to 10 minutes. Stir in garlic, ginger, thyme, spices, 2 teaspoons salt, and 1/4 teaspoon pepper; cook until fragrant, about 1 minute.
  • Add tomatoes, lentils, and broth. Bring to a boil, then reduce heat to low, cover, and simmer until lentils are tender and creamy, 15 to 18 minutes. Remove and discard thyme. Transfer about one-third of soup to a blender; purée until smooth. (Be careful blending the hot liquid: Remove feed cap from blender lid and cover with a kitchen towel to let steam escape; or pulse several times with an immersion blender directly in pot to partially purée.) Stir purée back into pot, with coconut milk and lemon juice. Serve with any combination of serving suggestions.

3 tablespoons unsalted butter
1 medium yellow onion, chopped
2 carrots, peeled and cut into a 1/4-inch dice
2 celery stalks, peeled and cut into a 1/4-inch dice
1 tablespoon minced garlic (from 3 cloves)
1 tablespoon minced fresh ginger (from a 1-inch piece)
3 thyme sprigs
1 tablespoon curry powder, such as Madras
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground pepper
1 can (14.5 ounces) diced fire-roasted tomatoes
1/2 cup dried red, pink, or yellow lentils
1 quart low-sodium vegetable broth or water
1 cup coconut milk
1 tablespoon fresh lemon juice, plus more to taste
Chopped cilantro and/or scallions, for serving
Poached or fried eggs, for serving (optional)
Plain yogurt, chopped roasted pistachios, and/or extra-virgin olive oil, for serving (optional)

TOMATO-CURRY LENTIL STEW

I discovered this one day while trying to use up some leftover canned tomatoes and celery. You could probably double, triple, etc. the ingredients and brew up a whole pot of this. Feel free to use fresh tomatoes too, if you like.

Provided by Robin Oswald

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 9



Tomato-Curry Lentil Stew image

Steps:

  • Combine lentils and water, bring to a boil.
  • Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.

Nutrition Facts : Calories 205.6 calories, Carbohydrate 36.9 g, Fat 0.8 g, Fiber 16.2 g, Protein 13.7 g, SaturatedFat 0.1 g, Sodium 194.4 mg, Sugar 4.5 g

½ cup dry lentils
1 cup water
5 ounces stewed tomatoes
⅛ cup chopped onion
2 stalks celery, chopped, with leaves
¼ teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste

More about "lentil and tomato stew recipes"

HEARTY LENTIL STEW - THE HARVEST KITCHEN
Web Mar 10, 2019 Add the the lentils, kale, potatoes, carrots, canned tomatoes, broth and seasoning to the pot and stir. Simmer stew. Bring …
From theharvestkitchen.com
4.4/5 (182)
Total Time 40 mins
Category Dinner
Calories 359 per serving
  • Add the lentils, kale, potatoes, carrots, canned tomatoes, vegetable broth, water and seasoning.
hearty-lentil-stew-the-harvest-kitchen image


QUICK & EASY WARMING TOMATO AND LENTIL STEW …
Web Feb 24, 2016 Add the garlic, dried rosemary, sea salt, and red pepper flakes, and cook for another 1 to 2 minutes or until the garlic softens, …
From blissfulbasil.com
5/5 (1)
Category Soup, Stew
Cuisine Gluten-Free, Grain-Free, Plant-Based, Vegan
Total Time 40 mins
  • Heat the olive oil in a dutch oven or large stock pot over medium heat. Add the onion and cook for 6 minutes or until soft and translucent, stirring occasionally. Add the garlic, dried rosemary, sea salt, and red pepper flakes, and cook for another 1 to 2 minutes or until the garlic softens, stirring frequently.
  • Add the french lentils, crushed tomatoes, filtered water, tamari, and balsamic. Stir to combine and nestle the sprigs of thyme into the liquid. Increase heat to medium-high and bring to a rapid boil. Then, reduce heat to low, cover, and simmer for 30 to 35 minutes or until the lentils are tender.
  • Carefully remove the thyme sprigs. Taste and season with more sea salt, if desired. I typically don't add any additional salt; however, feel free to season as you wish.
quick-easy-warming-tomato-and-lentil-stew image


BAREFOOT CONTESSA | STEWED LENTILS & TOMATOES (UPDATED) …
Web Stewed Lentils & Tomatoes (updated) Serves 6 to 8 | Level: Beginner Good olive oil 2 cups chopped yellow onions (2 onions) 2 cups (½-inch) …
From barefootcontessa.com
  • Heat the 2 tablespoons of oil in a large saucepan. Add the onions and carrots and cook over medium-low heat for 8 to 10 minutes, stirring occasionally, until the onions start to brown. Add the garlic and cook for one minute.
  • Meanwhile, place the tomatoes, including the juice, in the bowl of a food processor fitted with a steel blade and pulse several times until the tomatoes are roughly chopped.
  • Add the tomatoes, lentils, chicken stock, curry, thyme, 1 tablespoon salt, and 1 teaspoon pepper to the pot. Bring to a boil, lower the heat, and simmer, covered, for 30 to 40 minutes, until the lentils are tender. Stir occasionally, scraping the bottom of the pot with a wooden spoon and check to be sure the liquid is simmering. (I pull the pot halfway off the burner to keep it simmering.) Remove from the heat and allow the lentils to sit covered for another 10 minutes. Stir in the vinegar, check the seasonings, serve hot or warm.
barefoot-contessa-stewed-lentils-tomatoes-updated image


VEGAN AND PROTEIN PACKED LENTIL AND BEAN TOMATO STEW
Web Cook lentils according to packaging in a large pan. Add 1 cup of water, diced onions, tomato, garlic and beans. Add all spices and optional Daily Turmeric Tonic. Cook on medium heat until boiling. Add mushrooms and …
From furtherfood.com
vegan-and-protein-packed-lentil-and-bean-tomato-stew image


HEARTY LENTIL STEW – A COUPLE COOKS
Web Nov 4, 2020 Chop the celery into small pieces. Mince the garlic. In a large pot, add the olive oil and heat over medium heat. Add the onion, carrot, celery and garlic and cook 3 to 4 minutes until just translucent. Add the …
From acouplecooks.com
hearty-lentil-stew-a-couple-cooks image


LENTIL TOMATO STEW - VEGGIE DESSERTS
Web Jul 12, 2017 Add the tomatoes, water (cold is fine), stock cube and simmer for 8-10 minutes to allow it to reduce slightly. Add the lentils and cook for another 5 minutes. Stir in 3 large handfuls of the spinach and …
From veggiedesserts.com
lentil-tomato-stew-veggie-desserts image


LENTIL AND TOMATO STEW RECIPE | EAT SMARTER USA
Web Blanch tomatoes for a few seconds in boiling water, rinse in cold water, peel, quarter, core and cut into small pieces. Cook the onion in butter until translucent and add to the lentils with the lemon zest, tomatoes and …
From eatsmarter.com
lentil-and-tomato-stew-recipe-eat-smarter-usa image


COMFORTING LENTIL TOMATO PASTA STEW | THE FULL HELPING
Web Feb 10, 2021 Lentil Tomato Pasta Stew Author – Gena Hamshaw Print Recipe Pin Recipe Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Yields: 6 servings Ingredients 2 tablespoons olive oil 1 …
From thefullhelping.com
comforting-lentil-tomato-pasta-stew-the-full-helping image


EASY TOMATO RED LENTIL STEW - DEL'S COOKING TWIST
Web Sep 11, 2019 Bring to a boil, cover tightly, reduce heat and simmer until they are tender, stirring from time to time. For whole lentils, cook time is typically 15-20 minutes. For split red lentils, cook time is typically only …
From delscookingtwist.com
easy-tomato-red-lentil-stew-dels-cooking-twist image


LENTILS PROVENCAL (FRENCH LENTIL STEW) - CONNOISSEURUS …
Web Oct 30, 2019 Sweat the onion for about 5 minutes, until soft and translucent. Add the garlic and cook it for 1 minute, until very fragrant. Add the water, lentils, and herbes de Provence, then raise the heat and …
From connoisseurusveg.com
lentils-provencal-french-lentil-stew-connoisseurus image


CALORIES IN KUSHARI (LENTIL STEW WITH CARMELIZED ONIONS AND SPICY ...
Web Full nutritional breakdown of the calories in Kushari (Lentil Stew with carmelized onions and spicy tomato sauce) based on the calories and nutrition in each ingredient, including …
From recipes.sparkpeople.com


EGGPLANT STEW - OH MY VEGGIES
Web Mar 31, 2023 Place eggplant in a colander and sprinkle it with salt. Then allow it to drain for 30 minutes. Add oil to the pan and add eggplant and sear each side. Then set it …
From ohmyveggies.com


MOROCCAN CHICKPEA AND SQUASH STEW RECIPE (DAIRY-FREE, …
Web Mar 22, 2023 Instructions. Finely dice 2 medium yellow onions (2 1/2 cups). Heat 2 tablespoons sunflower oil in a Dutch oven or large pot over medium heat. Add the onions …
From thekitchn.com


LENTILS AND BUTTERNUT SQUASH SOUP - MOMMY'S HOME COOKING
Web Feb 6, 2023 Sauté the Veggies. Heat the olive oil in a large saucepan over medium-high heat. Add the onions, garlic, and peppers. Cook for 3-5 minutes or until soft. Add …
From mommyshomecooking.com


LENTIL AND TOMATO STEW RECIPE FROM JESSICA SEINFELD
Web Place the cumin, coriander, turmeric, cayenne, tomatoes, and coconut milk near the stove. In a large pot, heat the oil over medium-high heat. Add the onion and ¼ teaspoon of the …
From jessicaseinfeld.com


CURRIED TOMATO-LENTIL STEW - FORKS OVER KNIVES
Web Apr 20, 2018 Transfer half of the lentil mixture to a blender; cover and blend until smooth. Return pureed lentils to saucepan. Add 3 cups water and the tomato mixture. Cook 5 to …
From forksoverknives.com


CORN, PEAS, AND TOMATOES CURRY RECIPE - DELISHABLY
Web Mar 29, 2023 Add the can of crushed fire-roasted tomatoes, and either the tomato paste or the tomato sauce, as well as the rest of the white wine. Cook a few minutes more; …
From delishably.com


LENTIL RAGU - MORE.CTV.CA
Web Stir in lentils into the mixture and sauté for an additional two minutes. Add in bouillon and cook stirring until dissolved. Add in the wine and cook until evaporated. If not using wine, …
From more.ctv.ca


MOROCCAN RED LENTIL TOMATO STEW - MONKEY AND ME KITCHEN …
Web Mar 2, 2018 After 15 minutes and once the based flavor is where you want it, add the tomatoes and continue to cook uncovered until the lentils are tender, approx. 7 to 10 …
From monkeyandmekitchenadventures.com


RECIPES GREEN LENTIL STEW WITH A TOMATO SAUCE | SOSCUISINE
Web Cook them in a saucepan of salted water, about 20-25 min until tender but still somewhat al dente. Drain the lentils, discard the liquid, and set them aside. Heat My Mother's …
From soscuisine.com


CHICKEN STEW WITH TOMATOES AND POTATOES - NEILS HEALTHY MEALS
Web Mar 30, 2023 Heat the olive oil in a large casserole pot. Sauté the garlic and onion until softened. Step 2. Add the carrot and continue to cook. Step 3. Stir in the oregano, …
From neilshealthymeals.com


MOST POPULAR RECIPES OF MARCH FROM BEEF STROGANOFF TO BREDIE
Web 1 day ago Tomato Bredie Recipe for a Classic Cape Town Stew. Next on the list of 10 most popular recipes of March 2023 was this tomato bredie recipe, which makes a …
From grantourismotravels.com


VEGGIE AND LENTIL LASAGNA RECIPE | SHARP HEALTHCARE
Web Mar 31, 2023 In a 9 x 13-inch casserole dish, assemble the lasagna, starting with a thin layer of vegetable spread atop the first layer of noodles so they don’t stick. Add a splash …
From sharp.com


COCONUT, TOMATO AND LENTIL STEW RECIPE (VEGAN, GF)
Web Oct 23, 2020 1 garlic clove, crushed and minced. 1/2 tsp of each: turmeric, paprika, garlic powder and optional bay leaf. 2 large carrots and/or celery stalks, diced
From thepurelife.ca


SUN DRIED TOMATO LENTIL STEW - FEAST LOCAL - FOODTALKDAILY.COM
Web Dec 21, 2020 In a large pan with high sides, add a splash of oil and cook the garlic for 30 seconds over medium heat. Add in the tomato paste and stir until the garlic is coated. …
From thefeastlocal.com


ITALIAN LENTIL TOMATO STEW - THE TINY ITALIAN
Web Bring the sauce to a BOIL and then SIMMER for 15-20 minutes. Next, STIR in the lentils, COVER and COOK all together for another 10 minutes. After, DROP in the cavolo nero …
From thetinyitalian.com


COOKBOOK:LENTIL AND SAUSAGE STEW - WIKIBOOKS, OPEN BOOKS FOR …
Web Melt the butter in the little pot, add the flour and cook carefully until brown, keep stirring. Slowly add the half litre of water in small portions and let it boil up once. Add the tomato …
From en.wikibooks.org


16 EASY VEGAN STEW RECIPES - CREATIVENOURISH.COM
Web Apr 1, 2023 11. Armenian Lentil Soup. source: thegoodheartedwoman.com. This naturally vegan and gluten-free stew can be served alone or over a bowl of rice, bulgur, quinoa or …
From creativenourish.com


Related Search