STEAMED FISH WITH KAFFIR LIME LEAVES
This is simple, perfect and low fat as well. I use orange roughy but any firm white fish is suitable. My friend Maureen gave me this recipe. If kaffir leaves are not available lime or lemon slices would work.
Provided by Ninna
Categories Orange Roughy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place Kaffir leaves, side by side in bottom of bamboo steamer, place seasoned fish fillets on top, then lid.
- Bring a saucepan of water to the boil and then place basket with fish over simmering water for about 10 mins or until fish is cooked.
Nutrition Facts : Calories 189, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 140.4, Protein 41.1
STEAMED FISH WITH GINGER
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Set a large bamboo or metal steamer basket over a skillet of simmering water over medium heat.
- Crush the ginger slices with the flat side of a knife. Place the garlic and half each of the ginger and scallions on a plate that will fit inside the steamer. Score the fish skin a few times with a knife; season with salt and pepper. Place the fish skin-side up on the plate, drizzle with 2 teaspoons sesame oil and sprinkle with the sugar. Put the plate in the steamer. Mix the soy sauce and rice wine and pour over the fish.
- Cover and steam the fish until just cooked through, 6 to 12 minutes, depending on the thickness. Carefully remove the hot plate. Add the snow peas to the steamer, season with salt, cover and cook until bright green, 1 to 2 minutes.
- Transfer the fish to a platter, spoon the juices on top and sprinkle with the remaining scallions. Heat the remaining 2 teaspoons sesame oil and the peanut oil in a skillet over high heat. Add the remaining ginger and cook until it begins to brown. Pour the hot oil over the fish.
FRESH YELLOWTAIL FILLET WITH LIME AND GINGER
Provided by Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Season the yellowtail with salt and pepper, to taste. Preheat a nonstick, ovenproof skillet, coated with the olive oil. Add the yellowtail, flesh side down, and cook until brown, about 2 or 3 minutes. Turn the fish over and put the skillet into the oven for 5 minutes.
- Remove the skillet from the oven and transfer the fish to a warm platter. Pour any excess oil from the pan. Add the green onions, tomato, citrus zest and ginger and saute, over low heat, for 1 to 2 minutes. Add the wine and deglaze the skillet. Reduce the liquid by half, and then add the heavy cream. Reduce until lightly thickened. Whisk in the butter, lime juice and parsley. Season, to taste, with salt and pepper. Spoon the sauce over the fish and serve.
THAI-STYLE STEAMED FISH
Serve with Thai jasmine rice for a flavour-packed low-fat meal
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Nestle the fish fillets side by side on a large square of foil and scatter the ginger, garlic, chilli and lime zest over them. Drizzle the lime juice on top and then scatter the pieces of pak choi around and on top of the fish. Pour the soy sauce over the pak choi and loosely seal the foil to make a package, making sure you leave space at the top for the steam to circulate as the fish cooks.
- Steam for 15 minutes. (If you haven't got a steamer, put the parcel on a heatproof plate over a pan of gently simmering water, cover with a lid and steam.)
Nutrition Facts : Calories 199 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 29 grams protein, Sodium 3.25 milligram of sodium
STEAMED SNAPPER WITH GINGER, LIME, AND CILANTRO
Categories Fish Ginger Steam Low Fat Quick & Easy Dinner Lime Snapper Cilantro Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 9
Steps:
- Mix 3 tablespoons cilantro and next 7 ingredients in small bowl to blend. Set aside. Pour enough water into large pot to reach depth of 1 inch. Add steamer rack or basket. Top with 9-inch-diameter glass pie dish. Bring water to boil.
- Place fish in pie dish. Pour cilantro sauce over. Sprinkle with salt and pepper. Cover pot; steam fish just until opaque in center, about 6 minutes for snapper and 8 minutes for halibut. Serve with sauce; garnish with 2 tablespoons cilantro.
- To peel and grate fresh ginger:
- Using a small knife, peel away the thin, light-brown skin from the portion needed. Then rub the peeled ginger back and forth over the raised bumps of a small porcelain ginger grater (found at Asian markets).
- *Available in the Asian foods section of many supermarkets, at some specialty foods stores, and at Asian markets.
STEAMED HALIBUT WITH CHILI LIME DRESSING
You can substitute other white fleshed fish for the halibut and if you don't have a steamer, you can wrap the fish in a loose foil packet and cook it in the oven for the same 9 to 11 minutes -- just be careful when you open the foil because the steam will rush out. And, depending on your palate, you can increase or decrease the garlic and the heat.
Provided by Chef Kate
Categories Halibut
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the Dressing.
- Combine the ingredients in a blender and puree until smooth.
- Taste and adjust seasoning.
- For the Fish.
- Steam the filets for 9 to 11 minutes.
- Fan out tomato and cucumber slices on serving platter or on four individual plates.
- Place steamed fish on top of tomato and cucumber.
- Drizzle dressing over fish.
- Rough chop herbs and scatter over the dressed fish.
- Garnish, if you like, with fried shallots and pickled red chilis.
- Note: To fry shallots, thinly slice them and stir fry in hot oil in a wok till they are golden brown--drain on a paper-towel covered rack and serve as a crispy garnish.
Nutrition Facts : Calories 188.8, Fat 2.3, SaturatedFat 0.5, Cholesterol 68.1, Sodium 777.7, Carbohydrate 16.1, Fiber 3.9, Sugar 6.6, Protein 27.7
LIME AND GINGER FISH FILLETS
My favourite flavours combine to make this succulent and healthy fish dish. Perfect for BBQs when you want something other than steak and sausages.
Provided by dale7793
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine the oil, ginger, spring onions, garlic, sugar, vinegar, fish sauce, lime rind and juice in a small bowl and mix well.
- Place fish fillets in a single layer in a large shallow dish.
- Pour the ginger mixture over the fish.
- Cover and marinate in fridge for 1 hour.
- Place each fish fillet onto a piece of lightly oiled foil.
- Top each one with some of the ginger mixture from the dish and some lime leaves.
- Fold in the edges of the foil and enclose fish well.
- Cook the packets on a grill or BBQ for about 15 minutes or until cooked through (cooking time will depend on the heat of your grill and thickness of fish).
- Open the top of each packet and sprinkle with herbs and garnish with a lime wedge.
- Goes well with stir-fried Asian vegetables and rice.
LIME-STEAMED FISH FILLETS
These basic directions can be used anytime you want to steam fish. I got these directions from COOKS.COM. Replace the lime with a lemon and use the fish fillet or steak of your choice.
Provided by Luvs 2 Cook
Categories Bass
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Arrange fillets on a steamer rack over boiling water.
- Squeeze the lime juice over them, and top with shallots and black pepper.
- Cover and steam for about 5 minutes, until fish flakes easily with a fork.
- Per serving: 124 calories, 66 mg. cholesterol, 0.5 g dietary fiber, 2 g. fat, 155 mg. sodium.
Nutrition Facts : Calories 198.6, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 141.8, Carbohydrate 2.5, Sugar 0.2, Protein 41.4
LOVELY LIME BAKED FISH
I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5.
Provided by Realtor by day
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place butter in baking pan, place in oven until melted, swirl to coat pan.
- Put fish in pan, drizzle lime juice over the fish. I.
- n bowl combine remaining ingredietns, and sprinkle over fish.
- Cover with foil, bake at 350* 10-15 minutes.
- Garnish with lime wedges if desired.
STEAMED FISH WITH GINGER & SPRING ONION
Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
- Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
Nutrition Facts : Calories 145 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium
More about "lime steamed fish fillets recipes"
STEAMED GINGER & LIME FISH FILLETS - MARION'S KITCHEN
From marionskitchen.com
Servings 2Estimated Reading Time 50 secs
STEAMED FISH WITH LIME AND GARLIC RECIPE (ปลา ... - EATING …
From eatingthaifood.com
5/5 (23)Category ThaiCuisine ThaiTotal Time 35 mins
CALORIES IN WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT …
From calorieking.com
WORLD BEST FILLET COOKING RECIPES : LIME-STEAMED FISH FILLETS
From worldbestfilletrecipes.blogspot.com
THAI SEA BASS LIME RECIPE| THAI STEAMED SEA BASS FISH | FISH …
From guttans.com
THAI LIME & GARLIC STEAMED FISH - MARION'S KITCHEN
From marionskitchen.com
STEAMED GROUPER FISH FILLET WITH CHILI LIME SAUCE IN LIME DRESSING ...
From dreamstime.com
THAI STEAMED FISH WITH LIME RECIPE - PLA KRAPONG NEUNG MANAO
From tastythais.com
BAKED FISH WITH COCONUT AND LIME RECIPE - GOOD FOOD
From goodfood.com.au
STEAMED GROUPER FISH FILLET WITH CHILI LIME SAUCE IN LIME DRESSING ...
From dreamstime.com
ROASTED THAI CHILI LIME FISH - HEALTHY THAI RECIPES
From healthythairecipes.com
STEAMED GROUPER FISH FILLET WITH CHILI LIME SAUCE IN LIME DRESSING ...
From dreamstime.com
CANTONESE STYLE STEAMED SALMON FILLET - FINE DINING LOVERS
From finedininglovers.com
SEARED SOLE WITH LIME SAUCE RECIPE - KUNIKO YAGI | FOOD & WINE
From foodandwine.com
STEAMED FISH WITH LIME, GARLIC, AND CHILIES
From shesimmers.com
STEAMED GROUPER WITH CHILI LIME SAUCE - REDI-BASE COOKING
From redibasecooking.com
MAKE THIS THAI STEAMED FISH WITHOUT A STEAMER | THAI STEAMED …
From youtube.com
LIME STEAMED FISH FILLETS BEST RECIPES
From amazingcookingguide.com
STEAMED TROUT WITH LIME BUTTER RECIPE - GOOD FOOD
From goodfood.com.au
LIME-STEAMED SALMON - BETTER HOMES & GARDENS
From bhg.com
THAI STEAMED FISH RECIPE - NDTV FOOD
From food.ndtv.com
MEXICAN BAKED FISH WITH CHILLI AND LIME RECIPE | GOOD FOOD
From goodfood.com.au
LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS BY …
From nutritionvalue.org
CITRUS-SOY STEAMED TROUT FILLETS | METRO
From metro.ca
IFOOD.TV
STEAMED FISH WITH CHILLI AND LIME SAUCE RECIPE | GOOD FOOD
From goodfood.com.au
STEAMED BARRAMUNDI FILLETS WITH LIME, GINGER & SHIITAKE
From kitchenaid.com.au
STEAMED FISH WITH GINGER & LIME - MARION'S KITCHEN - YOUTUBE
From youtube.com
COCONUT FISH WITH LIME, CHILLI & GINGER RECIPE - NEW IDEA FOOD
From newidea.com.au
THAI-STYLE STEAMED FISH – GEO FOODS
From foods.geo.tv
STEAMED GINGER, SOY & LIME COD FISH - A PINCH OF SAFFRON
From apinchofsaffron.nl
BEST STEAMED FISH IN BANANA LEAF RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
STEAMED BARRAMUNDI WITH LIME COCONUT SAUCE RECIPE : SBS FOOD
From sbs.com.au
THAI STEAMED FISH WITH LIME AND GARLIC RECIPE (ปลากะพงนึ่งมะนาว ...
From thainit.com
STEAMED FISH - THAI RECIPE WITH LIME AND GARLIC - THE CURRY GUY
From greatcurryrecipes.net
STEAMED BARRAMUNDI FILLET WITH LIME, GINGER & SHIITAKE - SYDNEY …
From sydneyfishmarket.com.au
SEARCH PAGE - FOOD NETWORK
From foodnetwork.co.uk
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #seafood #easy #salmon #fish #dietary #freshwater-fish #bass #catfish #saltwater-fish
You'll also love