Low Cal Vegan Banana Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CAL VEGAN BANANA MUFFINS

This is a recipe I have adapted from another on this site to be vegan. This produced a very nice, sweet, moist muffin. Goes great with coffee (YUM!) **After trying these after they cooled, they are VERY moist. Still very tasty, but moist. I'll play with the recipe to correct that a little. I am new to the vegan scene, so suggestions are welcome! ;0)**

Provided by pahealthymom

Categories     Breads

Time 35m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 11



Low Cal Vegan Banana Muffins image

Steps:

  • Mix the flours, salt, and baking powder in a small bowl and set aside.
  • Mix the water and flax seed meal together in a small bowl and set that aside.
  • In a larger bowl, mash the bananas.
  • Add the applesauce, vanilla, sugar, flax seed mixture, and milk. Stir well.
  • Add the dry ingredients to the wet and mix, just until combined.
  • Divide batter into a muffin pan that has been sprayed with non-stick cooking spray.
  • Bake at 350 for about 25 minute.

Nutrition Facts : Calories 125.3, Fat 0.7, SaturatedFat 0.1, Sodium 68.6, Carbohydrate 29.1, Fiber 2, Sugar 16.2, Protein 1.9

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 tablespoon flax seed meal
2 tablespoons water
2 tablespoons rice milk
1/2 cup whole wheat flour
1/4 cup all-purpose flour

More about "low cal vegan banana muffins recipes"

HEALTHY BANANA MUFFINS - TASTES BETTER FROM SCRATCH
Web Aug 7, 2023 Healthy Banana Muffins that are flavorful and moist and just over 100 calories each. They’re low in sugar and fat, have no oil, but taste amazing. Looking for more muffin recipes? Try Healthy Pumpkin Muffins, Skinny Chocolate Muffins, Healthy Applesauce Oat Muffins, or Blueberry Muffins!
From tastesbetterfromscratch.com


RECIPES | CHELSEA SUGAR
Web Browse Chelsea Sugar's wide range of easy baking recipes with easy-to-follow steps. ... Low Calorie. Low GI. Egg Free. Nut Free. Vegan. Vegetarian. Difficulty. All. Easy. Moderate. Hard. Time to make. All. Less than 30 min. 30-60 min. More than 60 min. ... Banana Muffins. 15 mins prep, 20 mins cook ...
From chelsea.co.nz


THE ULTIMATE HEALTHY BANANA MUFFINS | AMY'S HEALTHY BAKING
Web Apr 26, 2020 That really helps keep your healthy banana muffins low calorie and low fat! Tip: If you use vegan butter (like this !) or coconut oil, then your healthy banana muffins will be completely vegan, dairy-free, and egg-free!
From amyshealthybaking.com


LOW CALORIE MUFFINS (10 FLAVORS!) - THE BIG MAN'S WORLD
Web published on Feb 28, 2022. comments. from 311 votes. Jump to Recipe. This post may contain affiliate links. See my disclosure policy. These low calorie muffins are moist, fluffy, and made in just one bowl! No butter and no added sugar needed, they come with ten delicious flavor options! 115 calories per muffin.
From thebigmansworld.com


BANANA MUFFINS - CHELSEA SUGAR REFINERY
Web Preheat oven to 175°C bake. Line a 12 hole muffin tin with paper cases. 2. Sift together the Edmonds Standard Grade Flour, Edmonds Baking Powder, Edmonds Baking Soda and salt, then set aside. 3. In a large bowl combine the bananas, Chelsea White Sugar, egg, and melted Tararua Butter.
From chelsea.co.nz


HEALTHY BANANA MUFFINS {NO ADDED SUGAR, ONE BOWL}
Web Apr 14, 2019 Home / Course / Breakfast. Healthy Banana Muffins {No Added Sugar, One Bowl} Created On: April 14, 2019 | Updated: February 17, 2022 | 124 Comments. Jump to Recipe Print Recipe. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl!
From shelikesfood.com


HEALTHY BANANA MUFFINS WITH APPLESAUCE - IFOODREAL.COM
Web Published Apr 27, 2022. Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. These Healthy Banana Muffins with applesauce are naturally sweetened and made easy in one bowl. Moist and delicious your family will love these healthy muffins for breakfast or snack.
From ifoodreal.com


THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
Web April 20, 2021. Honey Cinnamon Walnut Banana Muffins. The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened just with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy walnuts!
From ambitiouskitchen.com


HEALTHY VEGAN BANANA MUFFINS - MY DARLING VEGAN
Web Sep 14, 2020 Step-by-Step Instructions. Making these naturally sweetened banana muffins is the perfect beginner vegan baking project. Just like my Vegan Banana Bread recipe, it comes together very quickly for a delicious and wholesome snack. Step One – Purée the Dates and Bananas. Start by preheating your oven to 350 degrees F.
From mydarlingvegan.com


BANANA MUFFINS (OIL-FREE, WFPB, VEGAN) - FAITHFUL PLATEFUL
Web Apr 13, 2023 Total Time. 35 mins. Banana muffins are cheap and easy to make, and are a healthy breakfast, snack or treat. These are moist and sweet as a muffin should be. See notes for gluten-free option. Course: Breakfast. Cuisine: American. Keyword: banana, banana bread, muffin, oil-free, vegan, wfpb. Servings: 12 large muffins. Author: Faithful …
From faithfulplateful.com


HEALTHY BANANA OAT PROTEIN MUFFINS (GF, DF AND VEGAN) - ONE …
Web How to Make Banana Protein Muffins. 1. Make your own oat flour. You will start by turning half of the oatmeal into oat flour using a blender or food processor. Don’t worry, it is very simple, see instructions below! 2. Mash those bananas! Again very simple. Mash those 3 bananas using a fork.
From onecleverchef.com


QUICK & EASY VEGAN BANANA MUFFINS - NORA COOKS
Web May 6, 2019 Posted By Nora. Published May 06, 2019. Updated Aug 07, 2021. 4.92 stars ( 101 ratings) Jump to Recipe. This post may contain affiliate links. Read my full disclosure here. The BEST Vegan Banana Muffins ever! They are so quick & easy to whip up using just 1 bowl, and are perfect for a weekend breakfast. Add chopped walnuts or chocolate …
From noracooks.com


VEGAN BANANA CRUMB MUFFINS | MINIMALIST BAKER RECIPES
Web Feb 28, 2022 Moist. Perfectly sweet. Crumbly on top! Packed with banana flavor. Wholesome. Hearty. Filling. & Utterly perfect with coffee. It really doesn’t get any better than this. Make these muffins for breakfast, for snacking, a healthy dessert, treats for your birthday at the office (Do people still do that? Whatever.
From minimalistbaker.com


1-BOWL VEGAN BANANA MUFFINS | MINIMALIST BAKER RECIPES
Web In a large mixing bowl, prepare the flax egg by mixing flaxseed meal and water together. Wait 5 minutes. Then add banana, baking powder, and baking soda and mash until only small chunks remain. Add vanilla, oil, coconut sugar, brown sugar, maple syrup, sea salt, and cinnamon (optional) and whisk vigorously to combine.
From minimalistbaker.com


1 BOWL STRAWBERRY BANANA MUFFINS (VEGAN) - THE SIMPLE …
Web In a large mixing bowl, cream together the butter (or oil) and sugar. Add in the vanilla and mashed bananas, mixing well. Next, add the flour, baking powder & soda, and mix well. Gently fold in the strawberries. Scoop 1/4 cup of the batter into a prepared muffin tin and top with a few extra strawberries. Bake for 20 – 25 minutes.
From simple-veganista.com


PERFECT VEGAN BANANA NUT MUFFINS | MY DARLING VEGAN
Web Oct 2, 2017 284. 1.8K. Start your morning off right with these deliciously spiced, walnut filled, and perfectly flavored vegan Banana Nut Muffins. Get your house smelling heavenly in just 30 minutes. I have been sitting on this recipe for at least a month.
From mydarlingvegan.com


QUICK AND EASY VEGAN BANANA MUFFINS RECIPE - THE SPRUCE EATS
Web Mar 7, 2024 Prep: 10 mins. Cook: 25 mins. Total: 35 mins. Servings: 12 servings. Yield: 12 muffins. 378 ratings. Add a comment. Save Recipe. Banana muffins are an ideal use of overripe bananas and are great breakfast bites, snacks, and even desserts.
From thespruceeats.com


LOW CALORIE VEGAN BANANA OAT BLENDER MUFFINS
Web Sep 15, 2019 Preheat the oven to 350F degrees and lightly spray a 12-cup muffin tin (affiliate link) with non-stick spray, or line muffin tin with paper liners. Step 2: Add all the ingredients to high-powered blender (I used my Vitamix (affiliate link)) in the order listed. Mixing banana oat blender muffin ingredients.
From simple-nourished-living.com


HEALTHY BANANA MUFFINS RECIPE {LOW CALORIE} - LOSE WEIGHT …
Web Coconut oil, and maple syrup. Both of these ingredient swaps help make banana muffin recipes low in calories, and healthy for your diet. This easy banana muffins recipe can also be made a banana nut muffins recipe, by simply adding walnuts to the top.
From loseweightbyeating.com


VEGAN BANANA MUFFINS - THE BIG MAN'S WORLD
Web Dec 30, 2023 by Arman Liew. published on Dec 30, 2023. comments. from 50 votes. Jump to Recipe. This post may contain affiliate links. See my disclosure policy. Learn how to make the best vegan banana muffins with the perfect crumb and soft, fluffy texture. Ready in less than 30 minutes! Love the texture of muffins, but the flavor of freshly baked banana bread?
From thebigmansworld.com


25 BEST LOW-CALORIE BANANA RECIPES - WHOLLY TASTEFUL
Web Dec 29, 2022 91. If you are looking for banana recipes that are low calorie, you are in the right place! There are so many great banana recipes out there, from banana bread to muffins to brownies and milkshakes. Though bananas are super healthy and exceptionally versatile, they are also high in sugar.
From whollytasteful.com


EASY BANANA MUFFINS RECIPE (OUR BEST EVER!) | THE KITCHN
Web Apr 27, 2024 Arrange a rack in the middle of the oven and heat the oven to 350°F. Coat the wells of a standard 12-well muffin pan with cooking spray or line with paper liners. Cut 1 stick unsalted butter into 8 pieces and place in a large microwave-safe bowl. Microwave in 20-second bursts until mostly melted, 40 to 60 seconds total.
From thekitchn.com


VEGAN BANANA MUFFINS RECIPE | GOOD FOOD
Web STEP 1. Heat the oven to 180C/160C fan/gas 4. Mash the bananas in a medium bowl with a fork, then mix in the oil and sugar until combined. STEP 2. Add the flour, baking powder, cinnamon and dried fruit and seed mix. Mix until well combined. STEP 3.
From bbcgoodfood.com


GLUTEN-FREE VEGAN LEMON BLUEBERRY MUFFINS - RHIAN'S RECIPES
Web Apr 30, 2024 Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit). Place the coconut oil in a large bowl and melt over a saucepan of boiling water or in the microwave (skip this step if using any other oil). Once melted, add the milk to the same bowl with the lemon juice, lemon zest, maple syrup, vanilla and ground almonds. .
From rhiansrecipes.com


LOW CALORIE BANANA OAT MUFFINS - SKINNY FITALICIOUS®
Web Apr 1, 2024 Love the flavor combination? Then you've got to try my Chocolate Banana Oat Bread next! Why You Will Love Healthy Banana Oat Muffins. Low Calorie Muffins: We're making banana oatmeal muffins healthy with no added sugar or oil. Instead they're naturally sweetened with bananas making a perfectly delicious treat for just 123 calories!
From skinnyfitalicious.com


PEANUT BUTTER BANANA MUFFINS RECIPE
Web 6 days ago Bake in the preheated oven until a toothpick inserted near the center comes out clean, 23 to 25 minutes. Cool muffins in the tin for about 15 minutes; transfer to a wire rack to cool completely, about 15 minutes more. For icing, combine peanut butter, milk, and powdered sugar in a bowl and stir until a thick icing is formed.
From allrecipes.com


VEGAN BANANA OATMEAL MUFFINS | AMBITIOUS KITCHEN
Web Jan 22, 2024 The fluffiest vegan banana oatmeal muffins you’ll ever make! These easy vegan banana muffins are naturally sweetened with banana and coconut sugar and made extra nutritious with oatmeal. Options to add chocolate chips or chopped nuts for the perfect breakfast or snack!
From ambitiouskitchen.com


Related Search