Low Fat Tortilla Bread Bowls Recipes

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LOW FAT TORTILLA BREAD BOWLS

Make and share this Low Fat Tortilla Bread Bowls recipe from Food.com.

Provided by janem123

Categories     Breads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 2



Low Fat Tortilla Bread Bowls image

Steps:

  • Line a 1 1/2 quart glass bowl with one tortilla.
  • Prick holes in the tortilla with a fork.
  • Microwave for 1 1/2 to 2 minutes or until the tortilla is crisp.
  • Remove bowl and tortilla from oven and allow to cool a little.
  • Remove the tortilla from the the bowl.
  • Repeat process for remaining tortillas.

Nutrition Facts :

4 (10 inch) flour
tortilla

TORTILLA BOWLS

I found this method of making tortilla bowls for Mexican salads in Company's Coming Greatist Hits Mexican. Make as many as you need. If using corn tortillas, use the microwave method as they tend to crack in the oven.

Provided by Dreamer in Ontario

Categories     Breads

Time 3m

Yield 1 tortilla bowl

Number Of Ingredients 2



Tortilla Bowls image

Steps:

  • Microwave Oven Method:.
  • Lightly grease bottom and outside of a 2 cup microwave-safe liquid measure measuring cup.
  • Turn measuring cup upside-down and press tortilla over bottom and sides.
  • Microwave on high (100%) for 1 minute.
  • Using clean oven mitts, again press tortilla around measuring cup and microwave on high for another minute until brown spots begin to appear.
  • If necessary, press tortilla against measuring cup again.
  • Turn out onto rack to cool.
  • Conventional Oven Method:.
  • Lightly grease bottom an outside of oven-safe 2 cup liquid measure measuring cup.
  • Turn measuring cup upside down onto a baking sheet and press tortilla over bottom and sides.
  • Bake in 325F oven for 7 to 10 minutes, occasionally pressing tortilla against measuring cup, until brown spots appear.
  • Turn out onto rack to cool.
  • Note:.
  • For larger bowl, use a 10 inch flour tortilla over a 4 cup liquid measure measuring cup.

Nutrition Facts : Calories 92.1, Fat 5.2, SaturatedFat 0.7, Sodium 10.8, Carbohydrate 10.7, Fiber 1.5, Sugar 0.2, Protein 1.4

1 corn tortillas or 1 flour tortilla
1 teaspoon vegetable oil

CRISPY BASKET BURRITOS (BAKED TORTILLA BOWLS)

These tortilla bowls are baked, not fried. They're crispy and not as greasy as the deep-fried ones. Just be careful not to burn them trying to get the inside bottom crispy.

Provided by Chef John

Categories     Everyday Cooking

Time 35m

Yield 2

Number Of Ingredients 4



Crispy Basket Burritos (Baked Tortilla Bowls) image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush both sides of tortilla with oil.
  • Invert ramekin on a work surface; center tortilla on the bottom of the ramekin. Gently shape the tortilla down around the sides. Place a double layer of aluminum foil over the tortilla and press to form the bowl around the ramekin. Place right side up on a baking sheet and leave about 1/2 inch of the edge of the tortilla above the foil so it gets browned and crispy when you bake it. Repeat with the second tortilla.
  • Place baking sheet in preheated oven for 5 minutes. Remove sheet from oven and use tongs to carefully remove the ramekins from inside the shells. Transfer sheet back to the oven. Bake shells until lightly browned, about 5 minutes. Remove baking sheet from oven.
  • Carefully remove foil from around the shells; reserve the foil. Flatten foil sheets and invert shells on them. Bring foil up just around the bottom of the shells to protect the top edge.
  • Transfer sheet back to the oven. Bake until browned and crispy, 8 to 10 minutes. Remove sheet from oven and invert the shells once again so they are right side up. Place on foil and transfer sheet back to oven for the final crisping, 3 to 5 minutes. Watch them carefully so they don't burn.
  • Remove sheet from oven; transfer basket burritos to a rack to cool completely.

Nutrition Facts : Calories 219.5 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 234.2 mg

2 (8 inch) flour tortillas
1 tablespoon vegetable oil
2 oven-safe ramekins, about 4 inches in diameter
Aluminum foil

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