Low Sodium Organic Salsa That Will Rock Your World Recipes
BASIC LOW SODIUM RED SALSA
Red Salsa 5mg sodium = 1/2 c.
Provided by Lynn Socko @lynnsocko
Categories Dips
Number Of Ingredients 7
Steps:
- Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.
LOW SODIUM ORGANIC SALSA THAT WILL ROCK YOUR WORLD!
I buy all organic to keep the sodium down to the bare minimum. Trying to keep my hubby alive. �� You can also make it with non-organic ingredients.
Provided by evansmom26
Categories Sauces
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop all ingredients. Be sure to remove seeds from jalapeños unless you like FIRE!
- Mix all ingredients and let sit for 30-45 minutes to let the flavors meld. Serve with either no salt added tortillas or yellow corn sea salt tortillas which have around 90 mg of sodium in 15 chips.
Nutrition Facts : Calories 36, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 7.9, Fiber 2.2, Sugar 4.3, Protein 1.5
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