Middle Eastern Dip Recipes

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MIDDLE EASTERN DIPS

Provided by Food Network

Number Of Ingredients 20



Middle Eastern Dips image

Steps:

  • Combine all ingredients for hummus in a large food processor or electric mixer and puree. Add a little of the reserved chick pea liquid to smooth out. Adjust seasoning as needed. Press hummus through a large sieve. Garnish and serve with bread.
  • Combine all ingredients and bring to a boil. Reduce heat to simmer and continue to stir to prevent scorching on the bottom. Simmer until all liquid is gone and spread is smooth. Season with salt and pepper. Garnish with sliced green onions, diced red peppers and the extra virgin olive oil. Serve in a bowl with bread.

1 pound cooked chick peas, drained, liquid reserved
1 tablespoon roasted garlic
1/4 cup extra virgin olive oil
1/2 cup lemon juice, or more to taste
2 tablespoons ground coriander
2 tablespoons ground cumin
3 tablespoons tahini paste, or more to taste
Salt and pepper
Brunoise red onion
Roasted pine nuts
Parsley
Extra virgin olive oil
Lemon juice
Pita Bread
1 pound dried fava beans, soaked overnight and skins removed
2 1/2 quarts water
6 cloves of garlic, pealed
2 teaspoons ground cumin
1/2 cup extra virgin olive oil
Sliced green onions and diced red peppers, for garnish

MIDDLE EASTERN FIRE-ROASTED EGGPLANT DIP: BABAGANOUSH

Provided by Aarti Sequeira

Time 40m

Yield 4 cups

Number Of Ingredients 6



Middle Eastern Fire-Roasted Eggplant Dip: Babaganoush image

Steps:

  • There are 2 ways to cook the eggplants. The first way, on the stovetop, is my favorite because it yields a much smokier-flavored babaganoush.
  • For the stovetop method: Turn 2 burners up full-throttle. Place 1 eggplant on each burner and, using a pair of tongs, turn every 5 minutes or so, until the entire surface of eggplant is charred and crispy, about 15 minutes. Don't worry if the eggplant deflates a little. Remove from the burner and place on a plate to cool.
  • For the oven method: Preheat the oven to 450 degrees F. Prick the eggplants all over with a fork (this keeps the eggplant from exploding in the oven, so don't skip this step). Place on a baking sheet and roast until softened, about 20 minutes. Remove from the oven and allow to cool.
  • Regardless of the cooking method you choose, once the eggplant is cool enough to touch with your hands, carefully peel the charred skin off the eggplant. Discard the skin. Move the flesh onto your chopping board, slice off the stem and discard. Using your knife, mince the flesh until almost smooth. Scoop into a bowl.
  • Add the lemon juice, tahini, parsley, and a little salt and pepper. Whisk together and taste for seasoning. Feel free to add more lemon juice, more salt and pepper... it will vary depending on the size of your eggplant, and how you like your 'ganoush! Serve with pita chips.

2 large eggplants
1 lemon, juiced
2/3 cup tahini (sesame seed paste, available in the international aisle at the supermarket)
1/2 cup minced fresh parsley leaves
Kosher salt and freshly ground black pepper
Pita chips, for dipping

MIDDLE EASTERN DIP

This is traditionally called hummus, and I can't get enough of it. You can serve this with pita bread triangles (I use Recipe #362708), but I actually like to use raw celery and carrot sticks.

Provided by JackieOhNo

Categories     Lemon

Time 10m

Yield 4 cups

Number Of Ingredients 6



Middle Eastern Dip image

Steps:

  • Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use.

Nutrition Facts : Calories 351.2, Fat 12.7, SaturatedFat 1.7, Sodium 1509.5, Carbohydrate 50.1, Fiber 9.5, Sugar 0.4, Protein 10.8

2 (15 -19 ounce) cans chickpeas, drained with1/3 cup liquid reserved
3 garlic cloves, minced
1/4 cup fresh lemon juice (juice of 2-3 lemons)
3 tablespoons olive oil
1 1/2 teaspoons salt
1 teaspoon ground cumin

MIDDLE EASTERN EDAMAME DIP

Hummus but with edamame. Found in the Relish supplement and "adapated from 'Simply Soy' by the Soyfoods' Council."

Provided by COOKGIRl

Categories     Soy/Tofu

Time 10m

Yield 8 serving(s)

Number Of Ingredients 12



Middle Eastern Edamame Dip image

Steps:

  • Cook edamame according to package directions but *omit* the salt. I lightly boiled the edamame and [reserved] some of the cooking liquid.
  • Place the olive oil, salt, cumin and garlic in a food processor. PULSE 2-3 times.
  • Add the edamame and the remaining ingredients. Blend to desired consistency. If the mixture is too thick you can thin it with a little bit of the edamame cooking liquid. Taste and adjust with more salt or lemon if needed.
  • We served the edamame dip with a light drizzle of olive oil on top followed by a sprinkle of sumac, a sprig of fresh parsley and accompanied by Recipe #100777.

1 1/8 cups edamame
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin (I used cumin seeds which were toasted lightly in a dry skillet first)
2 garlic cloves, peeled and chopped
1/4 cup fresh Italian parsley (reduced from 1/2 cup)
3 tablespoons tahini (I tried roasted tahini)
3 tablespoons water (I used the cooking liquid from the edamame instead of water)
3 tablespoons fresh lemon juice (I used Meyer lemon)
olive oil
sumac
fresh parsley

MUHAMARA - MIDDLE EASTERN RED PEPPER DIP

This recipe is an adoptee from the RecipeZaar account, and I haven't tried it yet. I will repost here when I have tried the recipe.

Provided by Aunt Cookie

Categories     Southwest Asia (middle East)

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 8



Muhamara - Middle Eastern Red Pepper Dip image

Steps:

  • Place all ingredients in the blender.
  • Puree until almost smooth.
  • (A few small chunks of walnut is OK).
  • Transfer to a serving dish.
  • If desired drizzle with olive oil.
  • Serve with pita bread.

Nutrition Facts : Calories 510.4, Fat 39.8, SaturatedFat 3.9, Sodium 593.8, Carbohydrate 31.9, Fiber 8.2, Sugar 9.6, Protein 13.2

2 medium red bell peppers, roasted peeled, and seeded
3/4 cup chopped walnuts, toasted
2 tablespoons pomegranate molasses
1/4 teaspoon salt
1/4 teaspoon cumin
2 tablespoons breadcrumbs
1 tablespoon Tabasco sauce
2 teaspoons fresh lemon juice

MIDDLE EASTERN LAYERED DIP

Appetizer dips just don't get any easier than this Middle Eastern hummus dip, layered on iceberg lettuce and topped with peppers, olives and green onions.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 24 servings, 2 Tbsp. each

Number Of Ingredients 5



Middle Eastern Layered Dip image

Steps:

  • Spread lettuce onto bottom of pie plate.
  • Top with hummus, spreading to within 1/2 inch of edge.
  • Sprinkle with onions, peppers and olives.

Nutrition Facts : Calories 20, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

2 cups shredded iceberg lettuce
1 container (7 oz.) hummus
6 green onions, sliced
1/2 cup chopped red peppers
1/4 cup chopped black olives

FETA CHEESE DIP - MIDDLE EASTERN STYLE

From Saad Fayed, Feta cheese is most often associated with Greek cooking. However, it is the most popular of cheeses eaten in the Middle East! Feta absorbs the flavors of herbs and spices very well, and has an ideal consistency for many dishes. This dip is served with pita bread wedges or crackers.

Provided by Nana Lee

Categories     Southwest Asia (middle East)

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 4



Feta Cheese Dip - Middle Eastern Style image

Steps:

  • Crumble and mash feta cheese with a fork with oils and lemon juice until smooth and creamy.
  • Serve with toasted pita wedges or crackers.
  • VARIATIONS:.
  • Many herbs and spices can be added to this recipe for a "kick".
  • Try adding a teaspoon of dill, oregano, garlic powder, or another herb or spice.
  • For spicier spices like cumin or caraway, start off with 1/8 teaspoon and increase according to taste.

Nutrition Facts : Calories 177, Fat 16.4, SaturatedFat 7, Cholesterol 35.7, Sodium 447.3, Carbohydrate 2.1, Sugar 1.8, Protein 5.7

8 ounces feta cheese
2 tablespoons lemon juice
2 tablespoons vegetable oil
1 1/2 tablespoons olive oil

MIDDLE EASTERN WARM ZUCCHINI DIP

This recipe is a very flavorful recipe that is healthy and easy. When making traditional stuffed zucchini, the inside of the zucchini is set aside for later use and this is how its used. I sometimes just buy zucchini just to make this dish. You need the long green zucchini for this recipe. This recipe is usually a side dish at our table.* You may want to cut down on the amount of Maggi, or add it in increments until the desired amount of saltiness is achieved*

Provided by chef FIFI

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Middle Eastern Warm Zucchini Dip image

Steps:

  • Peel zucchini skin off.
  • Finely grate the zucchini using a mandolin.
  • Heat some vegetable oil and add the onions to the hot oil.
  • Once onions become translucent and golden in color, add zucchini.
  • Let zucchini cook for about 10 minutes or until soft and tender and then add the Maggi cube and mint(rubbing dried mint between your hands to grind it down).
  • Let cook for another 2-5 minutes or so, or until squash is done.
  • Place in a bowl and enjoy with some pita bread.

Nutrition Facts : Calories 85.4, Fat 7.1, SaturatedFat 0.9, Cholesterol 0.1, Sodium 193, Carbohydrate 5.3, Fiber 1.1, Sugar 2.5, Protein 1.2

2 cups grated zucchini (Italian marrow zucchini)
3/4 cup diced onion
1 maggi chicken bouillon cube (use 1/2 of cube, then if preferred add 2nd half of cube)
1/4-1/2 teaspoon dried and crushed mint (optional)
1/8 cup vegetable oil

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