Nifs Easy Grilled Asparagus Spears Recipes

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GRILLED ASPARAGUS

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Provided by Anonymous

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 3



Grilled Asparagus image

Steps:

  • Preheat grill for high heat.
  • Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
  • Grill over high heat for 2 to 3 minutes, or to desired tenderness.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g

1 pound fresh asparagus spears, trimmed
1 tablespoon olive oil
salt and pepper to taste

GRILLED ASPARAGUS SPEARS

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3



Grilled Asparagus Spears image

Steps:

  • Preheat a grill.
  • Place asparagus on a plate. Drizzle oil over the asparagus and turn spears until they are coated. Sprinkle with salt and turn again.
  • Grill asparagus for 5 minutes over a hot grill. Each minute or so, roll each spear 1/4 turn. Asparagus should begin to brown in spots (indicating that the natural sugars are caramelizing) but should it not be allowed to char. Dripping oil may cause flare-ups. Keep a glass, or spray bottle of water handy to spritz on coals, if necessary.
  • Remove from grill and serve immediately (eating spears with your fingers enhances the experience).

1 pound fresh asparagus, trimmed and peeled (see Cook's Note)
4 tablespoons olive oil
1 teaspoon salt

NIF'S EASY GRILLED ASPARAGUS SPEARS

I quickly made this tonight to have with our steaks. It was simple and delicious and showcased the asparagus without overpowering it with extra spices or flavours. Feel free to add whatever flavours you think it might need. Enjoy!

Provided by Nif_H

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Nif's Easy Grilled Asparagus Spears image

Steps:

  • Trim off the tough bottom of the spear by grasping each end and bending it gently until it snaps at its natural point of tenderness - usually two thirds of the way down the spear.
  • Place asparagus on a plate and drizzle oil over spears. Sprinkle with salt and then mix spears with your hands to coat.
  • Place aspargus on medium-hot grill, horizontally so they won't fall through the grates. Occasionally roll spears with the back of a spatula so they rotate and cook all around.
  • As they caramelize, asparagus should begin to brown in spots but should not be allowed to blacken or char. They are done when slightly wilted.
  • Remove from grill and sprinkle with parmesan. Serve immediately.

Nutrition Facts : Calories 109.4, Fat 8.7, SaturatedFat 2.1, Cholesterol 5.5, Sodium 98, Carbohydrate 4.7, Fiber 2.4, Sugar 2.2, Protein 4.9

1 lb fresh asparagus
2 tablespoons olive oil
sea salt
1/4 cup fresh parmesan cheese, grated

GRILLED ASPARAGUS

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 4



Grilled Asparagus image

Steps:

  • Set up grill for direct cooking over medium heat and oil the grates.
  • Place the trimmed asparagus on a baking sheet. Add the chopped garlic and season with salt and pepper. Drizzle with extra-virgin olive oil and toss to coat.
  • Place on the grill directly or in a grill basket. Grill until just tender and lightly charred, about 5 minutes.

2 pounds asparagus, trimmed
1 tablespoon chopped garlic
Salt and freshly ground black pepper
Extra-virgin olive oil

GRILLED ASPARAGUS

Provided by Food Network

Categories     side-dish

Time 16m

Yield 8 servings

Number Of Ingredients 3



Grilled Asparagus image

Steps:

  • Clean asparagus and chop off ends. Combine olive oil and garlic for a marinade. Add asparagus and let marinate while you preheat the grill.
  • Grill asparagus for a couple minutes on each side; watch carefully as they will cook quickly. Serve.

1 pound fresh asparagus
1 cup olive oil
2 cloves garlic, minced

THE BEST GRILLED ASPARAGUS

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



The Best Grilled Asparagus image

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

GRILLED BACON-WRAPPED ASPARAGUS

Enjoy this delicious and paleo/Whole30® side dish at your next summer barbecue!

Provided by Diana71

Categories     Meat and Poultry Recipes     Pork     Bacon     Appetizers

Time 20m

Yield 4

Number Of Ingredients 4



Grilled Bacon-Wrapped Asparagus image

Steps:

  • Place asparagus in a large bowl. Pour olive oil over spears and coat each one. Wrap 2 to 3 spears with 1 slice of bacon. Repeat with remaining asparagus and bacon.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Grill asparagus until bacon is crispy, 3 to 4 minutes per side. Season with pepper.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 4.8 g, Cholesterol 15.1 mg, Fat 9.3 g, Fiber 2.4 g, Protein 7.6 g, SaturatedFat 2.4 g, Sodium 320.1 mg, Sugar 2.1 g

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
6 slices bacon, or more to taste
ground black pepper to taste

GRILLED ASPARAGUS

Editor's note: The recipe and introductory text below are adapted from Elizabeth Karmel's Web site, girlsatthegrill.com . Grilling asparagus miraculously transforms it from the kind of vegetable you hated as a kid to a sweet, meaty, lip-smackin' treat that you can't get enough of as an adult. Contrary to popular belief, look for the fatter stalks when buying asparagus-they are much better suited to grilling and actually have better flavor. This is the least amount of work you will ever have to do to be considered the Queen or King of the Grill.

Provided by Elizabeth Karmel

Categories     Side     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Backyard BBQ     Dinner     Lunch     Asparagus     Spring     Summer     Tailgating     Grill     Grill/Barbecue     Healthy     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 3



Grilled Asparagus image

Steps:

  • Trim off the tough bottom of the spear by grasping each end and bending it gently until it snaps at its natural point of tenderness-usually two-thirds of the way down the spear. If the spear is less than 6 inches long, chances are it has already been trimmed for you. Alternatively, you can cut the ends off with a knife.
  • Coat each spear with olive oil by placing clean, dry spears in a resealable plastic bag, pour in the oil, and massage spears to coat each one. Sprinkle with salt and massage again. Leave the asparagus in the bag until ready to cook.
  • Place on the cooking grate crosswise so it won't fall through. Grill for 10 to 15 minutes (depending on the size and thickness of the stalks), turning occasionally to expose all sides to the heat. Asparagus should begin to brown in spots (indicating that its natural sugars are caramelizing) but should not be allowed to char.
  • Remove from grill and serve immediately-eating spears with your fingers enhances the experience.

1 pound fresh asparagus
4 tablespoons olive oil
1 teaspoon kosher salt (use salt according to taste)

GRILLED ASPARAGUS

A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.

Provided by Chef Christopher

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Asparagus image

Steps:

  • Cut off tough ends of asparagus.
  • Combine all ingredients in a large zip-top plastic bag.
  • Seal and marinate for 30 minutes.
  • Remove asparagus from bag, and discard marinade.
  • Place asparagus on grill rack or grill pan coated with cooking spray.
  • Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.

Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3

1 lb asparagus
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 tablespoon low sodium soy sauce
1/8 teaspoon black pepper

ROASTED, BROILED, OR GRILLED ASPARAGUS

A quick and easy way to make Roasted, Broiled, or Grilled Asparagus

Provided by Mark Bittman

Categories     Citrus     Vegetable     Side     Broil     Roast     Passover     Vegetarian     Quick & Easy     Asparagus     Grill     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 4



Roasted, Broiled, or Grilled Asparagus image

Steps:

  • 1. Preheat the oven to 450°F, preheat the broiler or a gas grill, or start a charcoal or wood fire. If you're roasting or broiling, place the asparagus in a roasting pan and drizzle with a tablespoon or two of oil; sprinkle with salt. If you're grilling, brush the asparagus with oil and sprinkle with salt. Place in the oven, under the broiler, or on the grill.
  • 2. Roast or grill, turning the spears once or twice, just until the thick part of the stalks can be pierced with a knife, 10 to 15 minutes. Broiling time will be shorter, taking 5 to 10 minutes total. Serve immediately or at room temperature, with lemon wedges.

2 1/2 to 3 pounds asparagus, trimmed and peeled
2 tablespoons extra-virgin olive oil
Salt to taste
Lemon wedges

GRILLED ASPARAGUS SPEARS

Fresh gilled asparagus spears w/ a splash of olive oil & Parmesan cheese. Simple & refreshing. A great side dish for a summer barbecue! (I don't really measure this recipe but this is my best guestimate. Please let me know if measurements seem off & I'll make it & measure my ingredients.)

Provided by Laura and Shawn

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8



Grilled Asparagus Spears image

Steps:

  • Pre-heat barbecue on medium.
  • Cut bottom of asparagus spears until you see the bright green ends. (approximately 1/4-1/2 an inch off).
  • Place asparagus on a platter & pour olive oil over the top.
  • Cut lemon in half then squeeze lemon juice evenly over asparagus.
  • Spread garlic on top.
  • Roll asparagus around with your hands to coat evenly.
  • Sprinkle w/ salt & pepper.
  • Add Parmesan & crushed pepper.
  • Remove asparagus from platter & using tongs place them side by side on the grill.
  • Cook for 4-5 minutes on each side. (Depending on how well done you prefer it.).
  • Meanwhile cut other half of lemon into thin slices then set aside.
  • Remove asparagus from grill & place on platter.
  • Place lemon wedges around the edge of the platter surrounding the asparagus.
  • With each serving place one or two lemon slices on top of the asparagus.

1/2 lb asparagus spear (estimate 12 spears)
1/3 cup parmesan cheese, freshly grated
1 whole lemon
4 garlic cloves, minced
3 tablespoons olive oil
1/4 teaspoon crushed red pepper flakes (optional)
1 pinch black pepper, to taste
1 pinch sea salt, to taste

GRILLED ASPARAGUS GRIBICHE

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 9



Grilled Asparagus Gribiche image

Steps:

  • Preheat the grill to medium. Brush the asparagus with oil and season with salt and pepper, to taste. Grill for 2 to 3 minutes on each side, or until just cooked through. Remove from the grill and place on a serving platter.
  • Place the cooked egg yolks, tarragon, capers, cornichons, salt, and pepper in the work bowl of a food processor and pulse until just combined. With the processor running, slowly add the oil until emulsified. Add enough white wine vinegar to make the sauce thin enough to drizzle. Taste for seasoning and add more salt and pepper, if necessary. Drizzle the sauce over the asparagus and serve immediately.

1 1/2 pounds asparagus, trimmed
Olive oil, for brushing asparagus
Salt and freshly ground pepper
4 hard-cooked eggs, yolks only
1 tablespoon finely chopped fresh tarragon leaves
2 tablespoons capers, drained
6 cornichons, diced
1 1/4 cups extra-virgin olive oil
1/4 cup white wine vinegar

GRILLED ASPARAGUS STEAK BUNDLES

These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO.

Provided by France C

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 30m

Yield 2

Number Of Ingredients 9



Grilled Asparagus Steak Bundles image

Steps:

  • Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
  • Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
  • Reheat oven to Medium-High on "Grill" setting.
  • Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
  • Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
  • Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 7.1 g, Cholesterol 49.6 mg, Fat 15.4 g, Fiber 2.6 g, Protein 22.2 g, SaturatedFat 6.6 g, Sodium 1924.6 mg, Sugar 2.2 g

½ pound thin skirt steak, trimmed of excess fat
1 tablespoon Montreal steak seasoning
½ pound thin asparagus spears, trimmed
1 teaspoon olive oil
salt and ground black pepper to taste
⅓ cup grated Parmesan cheese
½ jarred roasted red pepper, cut into six 1/2-inch strips
6 toothpicks
1 tablespoon grated Parmesan cheese, or to taste

GRILLED SESAME ASPARAGUS

I love making asparagus this way. It's quick and easy and tastes like you went to a lot of trouble.

Provided by Chef Schellies

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 5



Grilled Sesame Asparagus image

Steps:

  • Soak 2-3 bamboo skewers in water for 30 minutes or more.
  • Wash asparagus and snap the ends off. *Note: Snapping the ends off with your fingers rather than cutting will prevent the asparagus from being stringy.
  • Thread the asparagus spears onto the bamboo skewers.
  • Spoon or brush the toasted sesame oil onto the asparagus.
  • Spoon or brush the soy sauce onto the asparagus.
  • Sprinkle with pepper.
  • Place on BBQ grill and cook for 3-4 minutes until tender-crisp.
  • Sesame seeds can be added after cooking or before, whichever you like better.
  • Any extra soy sauce-oil mixture can either be used for dipping or basting during cooking.

1 lb asparagus, fresh, thinner spears
3 tablespoons toasted sesame oil
3 tablespoons soy sauce
1/4 teaspoon black pepper
sesame seeds (optional)

GRILLED ASPARAGUS SPEARS

Categories     Herb     Side     Low Carb     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Asparagus     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 6

Number Of Ingredients 5



Grilled Asparagus Spears image

Steps:

  • Prepare barbecue (medium-high heat). Combine water, olive oil and roasted garlic oil in large bowl. Add asparagus to water mixture and toss to coat. Let stand 5 minutes. Drain. Season with salt and pepper.
  • Grill asparagus until crisp-tender, turning frequently, about 6 minutes.
  • Transfer to platter. Sprinkle with parsley.

4 cups water
2 teaspoons olive oil
1 1/2 teaspoons roasted garlic oil or olive oil
1 1/2 pounds large asparagus, trimmed
2 tablespoons chopped fresh Italian parsley

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From iheartnaptime.net


GRILLED ASPARAGUS | READER'S DIGEST CANADA
In a large skillet, bring water to a boil; add asparagus. Cover and cook until crisp-tender, about 2-3 minutes; drain and pat dry. Cool Slightly. Thread several asparagus spears onto 2 parallel soaked wooden skewers. Repeat. Grill, uncovered, over medium heat for 2 minutes, turning once. Baste with barbecue sauce.
From readersdigest.ca


GRILLED ASPARAGUS RAFTS RECIPE | MYRECIPES
Snap off tough ends of asparagus. Arrange 4 asparagus spears on a flat surface. Thread 2 (3-inch) skewers or wooden picks horizontally through spears 1 inch from each end to form a raft. Repeat procedure with remaining asparagus spears.
From myrecipes.com


GRILLED ASPARAGUS RECIPE | MYRECIPES
Heat a grill pan over medium-high heat. Lightly coat asparagus with cooking spray. Add asparagus to pan; grill 4 minutes. Place asparagus on a platter. Sprinkle with olive oil, salt, and pepper. Lightly coat asparagus with cooking spray.
From myrecipes.com


HOW TO GRILL ASPARAGUS - GREAT BRITISH CHEFS
1. Wash and prepare the asparagus. 2. Lightly toss in olive oil and salt. 3. Place a griddle pan over a high heat, then add the asparagus in batches. 4. Turn the asparagus from time to time, so that the spears have a chance to caramelise on all sides. Cook for about 3-4 minutes, depending on the thickness of the spears, until lightly browned ...
From greatbritishchefs.com


EASY GRILLED ASPARAGUS RECIPE L A FARMGIRL'S DABBLES
Preheat grill to high heat, between 400° and 450°. Scrub grill grates clean. Snap off tough ends of the asparagus (bend the asparagus sharply at the base and it will snap at just the right place) and discard the ends. Trim the ends with a knife for a more refined look, or just use as-is.
From afarmgirlsdabbles.com


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