Popcorndrops Recipes

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POPCORN DROPS

low fat, low cal cookies. 16 calories in 6 cookies. Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand c. 1982

Provided by dolphyn722

Categories     Dessert

Time 28m

Yield 36 serving(s)

Number Of Ingredients 6



Popcorn Drops image

Steps:

  • Place popped corn in food processor or food grinder. Grind into kernel-size pieces.
  • Beat egg whites until frothy and add baking powder, salt and cream of tartar.
  • Beat into stiff peaks.
  • Add sugar replacement, beating until well blended.
  • Fold popcorn pieces into stiffly beaten egg whites.
  • Drop by teaspoonfuls onto lightly greased cookie sheets.
  • Bake at 350 F for 12 to 14 minutes or until lightly browned. Yield 36 cookies.

Nutrition Facts : Calories 5.4, Sodium 25.8, Carbohydrate 0.9, Fiber 0.1, Sugar 0.5, Protein 0.4

2 cups unsalted popped popcorn
3 egg whites
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon cream of tartar
2 tablespoons granulated sugar substitute

POPCORN SQUARES

Make and share this Popcorn Squares recipe from Food.com.

Provided by littlemafia

Categories     Sweet

Time 5m

Yield 16 serving(s)

Number Of Ingredients 6



Popcorn Squares image

Steps:

  • Combine corn syrup, sugar, brown sugar, and peanut butter in a large saucepan.
  • Bring to a boil over low heat, stirring constantly; boil 2-3 minutes. Remove saucepan from heat.
  • Combine popcorn and raisins in large bowl; pour hot mixture over popcorn and toss carefully with wooden spoons to mix until well-coated.
  • Spray 9 x 13-inch baking dish with cooking spray; press popcorn mixture into pan and cool completely.
  • Cut into squares and serve.

Nutrition Facts : Calories 130.7, Fat 0.1, Sodium 16.6, Carbohydrate 34.7, Fiber 0.2, Sugar 22.6, Protein 0.2

1 cup light corn syrup
1/2 cup sugar
1/2 cup brown sugar
1 cup reduced-fat peanut butter
3/4 cup raisins
8 cups air-popped popcorn

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