POTATO & AVOCADO SALAD
The perfect side salad that counts as 1 of your 5-a-day
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 6
Steps:
- Slice the potatoes into thick rounds and boil for about 10 mins until tender, then drain. Whisk the olive oil and lemon juice together in a large bowl with a little salt and pepper, then toss in the hot potatoes and leave to cool.
- Halve, stone and peel the avocados and cut into similar-sized chunks. When ready to serve, toss all the ingredients in with the potatoes and serve straight away.
Nutrition Facts : Calories 314 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.31 milligram of sodium
CREAMY AVOCADO POTATO SALAD
Avocados and potatoes, what could be better?
Provided by AYOUNGSTEDT
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
- Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.
Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g
AVOCADO POTATO SALAD
I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.
Provided by LINDA01K
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
- Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
- Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
- Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
- Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g
POTATO AVOCADO SALAD
A "no-mayo" potato salad. Simple yet delicious. Make sure the avocado is ripe but not mushy.
Provided by Parsley
Categories Potato
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, cover potatoes with salted water and cook until tender; drain. Rinse with cold water; drain.
- Place cooked potatoes in a large bowl.
- Add the lemon juice, chives, olive oil, pepper and salt and toss to coat well.
- Finally, gently toss in the diced avocado.
- Serve warm or chilled.
AVOCADO POTATO SALAD
Make and share this Avocado Potato Salad recipe from Food.com.
Provided by agileangus
Categories Potato
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Boil potato cubes until just tender.
- While potatoes boil, cube avocados and toss with 1 tablespoon lime juice.
- Set aside.
- Drain potatoes and place in bowl of cold water.
- When potatoes have cooled, drain well and place in large salad bowl.
- To make dressing, whisk lime juice, garlic, mustard, sugar, salt, pepper, olive oil and yogurt in a medium bowl.
- Taste and adjust seasonings.
- Pour dressing over potatoes and toss.
- Gently fold in avocado, onion, and cilantro.
- Serve at room temperature or cover tightly and chill for up to three hours.
Nutrition Facts : Calories 234.9, Fat 9.7, SaturatedFat 1.4, Cholesterol 0.3, Sodium 369.5, Carbohydrate 34.9, Fiber 6.4, Sugar 5.8, Protein 5.2
SALAD OF BOILED POTATOES, AVOCADO AND CRESS
I had to do this salad, even though cress must be one of the tackiest things in the world. For some reason I'm absolutely addicted to it and love it to bits. This is my favorite combination.
Provided by Jamie Oliver
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cook the new potatoes in salted boiling water until very tender, then drain. Slice the avocado in half and remove the stone. Peel and slice it lengthways into thick slices or chunks (however you really like) and place in a bowl. Slice any large potatoes in half--this will expose their flesh to the olive oil and lemon juice. If they are small, leave them whole. Add to the bowl. Throw the cress in, then add a couple of good lugs (tablespoons) of olive oil and lemon juice, to taste. Season and toss. Serve on a big plate, scattered with any remaining cress. This is brilliant with chicken, fish or as a salad on its own, especially in the summer.;
AVOCADO AND POTATO SALAD
Provided by Marian Burros
Categories quick, salads and dressings, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Fry bacon until crisp; drain and crumble.
- Toss potatoes, onion, scallion, eggs, pimiento, salt, pepper and bacon.
- Combine mayonnaise with lime juice and fold into potato mixture.
- Peel and cube avocados and gently mix into salad.
Nutrition Facts : @context http, Calories 454, UnsaturatedFat 28 grams, Carbohydrate 23 grams, Fat 38 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 551 milligrams, Sugar 3 grams, TransFat 0 grams
WARM POTATO AND AVOCADO SALAD
Looking for an avocado recipe? This is a good one. Vegetarians, leave the bacon out or substitute with a fake bacon.
Provided by Missy Wombat
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook potatoes until tender and quarter them.
- Grill bacon then chop into small pieces.
- Add everything to a pan and cook lightly for three minutes.
- Toss and serve on salad leaves.
Nutrition Facts : Calories 357.6, Fat 20.1, SaturatedFat 3.9, Cholesterol 7.7, Sodium 156.4, Carbohydrate 41.5, Fiber 11.1, Sugar 4.5, Protein 7.2
AVOCADO CILANTRO POTATO SALAD
A unique version of a potato salad without any mayo. Good for cookouts and potlucks. I think the friend who gave this to me said it came from Paula Deen.
Provided by Guava Girl
Categories Potato
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place the diced potatoes in a medium sauce pan with cold, salted water and bring to a boil.
- Immediately turn the heat down to a simmer and cook potatoes until tender, 10 - 12 minutes total.
- Cool the potatoes under cold running water and drain.
- Combine the potatoes, onions, and garlic in a large bowl and sprinkle with salt and pepper.
- Add olive oil, tossing to coat.
- Add the avocados, lime juice, jalapeno, cilantro and toss well to combine.
- Adjust seasoning if necessary to taste.
- Cover and refrigerate for at least one hour before serving.
Nutrition Facts : Calories 290.5, Fat 16.7, SaturatedFat 2.4, Sodium 305.3, Carbohydrate 34, Fiber 8.1, Sugar 2.2, Protein 4.6
SKINNY CREAMY AVOCADO POTATO SALAD
50% less sat fat • 29% fewer calories than the original recipe. Want to boost calcium and protein in this yummy version of spud salad? Use the plain fat-free yogurt instead of the fat-free sour cream.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 3h30m
Yield 16
Number Of Ingredients 12
Steps:
- In a covered large saucepan, cook potatoes in a large amount of boiling water for 20 to 25 minutes or just until tender. Drain and cool. Cut potatoes into bite-size cubes.
- In a very large bowl, stir together mayonnaise, sour cream, the 2 tablespoons milk, the seasoned pepper, and salt. Gently stir in potato cubes, hard-cooked eggs, green onions, and cheese. Cover and chill for 2 to 24 hours. Cover and chill bacon separately.
- Stir salad. If salad seems dry, add 1 to 2 tablespoons additional milk. Tote salad and bacon in an insulated cooler with ice packs. To serve, seed, peel, and chop avocado; stir avocado and bacon into salad.
Nutrition Facts : Calories 170, Carbohydrate 18 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1/2 cup, Sodium 210 mg, Sugar 3 g, TransFat 0 g
POTATO SALAD WITH AVOCADO AND BACON
Potato and avocado salad with bacon.
Provided by emme0919
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool to room temperature, 15 to 20 minutes.
- While potatoes cool, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble.
- Sprinkle avocados with lemon juice and toss to coat.
- Place cooled potatoes, bacon, green onions, and cilantro in a large bowl. Season with salt and pepper; toss.
- Mix mayonnaise, lemon juice, and cilantro together in a bowl to make the dressing. Add to potatoes and mix together. Fold in avocados.
Nutrition Facts : Calories 444.1 calories, Carbohydrate 19.8 g, Cholesterol 27.3 mg, Fat 38.2 g, Fiber 6 g, Protein 8.8 g, SaturatedFat 6.8 g, Sodium 547 mg, Sugar 1.8 g
CHICKEN, POTATO AND AVOCADO SALAD
This salad is good served warm, although it can be served cold too. Sometimes I like to throw a few croutons over it if I have them.
Provided by JustJanS
Categories Chicken Thigh & Leg
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil potatoes until just tender, 15-20 minutes.
- Drain and cool.
- Slice chicken and bacon into strips.
- Heat the oil and pan-fry the chicken until cooked, remove and pan-fry bacon until crisp.
- Drain chicken and bacon on kitchen paper.
- Sprinkle avocado with lemon juice to prevent browning.
- Halve the potatoes and toss in the dressing with the chicken, bacon and avocado while still warm.
- Serve on a bed of the mixed lettuce leaves.
AVOCADO POTATO SALAD
Beryl Wallace VICTORIA, AUSTRALIA Avocado lovers will relish this hearty potato salad. A creamy, herb dressing lightly coats generous portions of potato, avocado, onion and bacon.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and cool., In a large bowl, combine the potatoes, bacon and onions. For dressing, in a food processor, combine one avocado, sour cream, milk, mayonnaise, mustard, salt and pepper. Cover and process until blended. Stir in chives., Pour over potato mixture and toss to coat. Cube remaining avocado; gently stir into potato salad. Serve immediately.
Nutrition Facts : Calories 242 calories, Fat 14g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 378mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 5g fiber), Protein 6g protein.
LEMONY POTATO AVOCADO SALAD
Categories Salad Potato Side Low Cal Lemon Avocado Summer Healthy Chive Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 6
Steps:
- In a saucepan cover potatoes with salted cold water by 1 inch and simmer, covered, until tender, 15 to 20 minutes. Drain potatoes in a colander and quarter. In a bowl stir together warm potatoes, oil, lemon juice, zest, chives, and salt and pepper to taste. Pit and peel avocado and cut into 3/4-inch pieces. Add avocado to potato mixture, gently tossing to combine.
More about "potato avocado salad recipes"
10 BEST BAKED POTATO AVOCADO RECIPES - YUMMLY
From yummly.com
AVOCADO POTATO SALAD - DAMN DELICIOUS
From damndelicious.net
AVOCADO POTATO SALAD - FOODNESS GRACIOUS
From foodnessgracious.com
AVOCADO POTATO SALAD RECIPE - TODAY.COM
From today.com
AVOCADO POTATO SALAD - GIMME SOME OVEN
From gimmesomeoven.com
SIMPLE POTATO SALAD WITH AVOCADO AND TOMATOES | RECIPE ...
From kitchenstories.com
BEST AVOCADO BEEF WRAPS AND POTATO, AVOCADO SALAD RECIPES ...
From foodnetwork.ca
CREAMY AVOCADO POTATO SALAD • EASY POTATO RECIPES
From easypotatorecipes.com
AVOCADO POTATO SALAD | EASY POTATO SALAD WITH AVOCADO ...
From victoriahaneveer.com
VEGAN POTATO SALAD WITH AVOCADO AND DILL - PLANT BASED RECIPES
From forksoverknives.com
AVOCADO POTATO SALAD | CALIFORNIA AVOCADOS
From californiaavocado.com
AVOCADO POTATO SALAD (VEGAN) - LIVING MY VEG LIFE
From livingmyveglife.com
ROASTED POTATO SALAD WITH CALIFORNIA AVOCADOS AND ...
From californiaavocado.com
ROASTED POTATO AND AVOCADO SALAD - MAYURI'S JIKONI AVOCADO ...
From mayuris-jikoni.com
ROASTED POTATO AND AVOCADO SALAD - IMPACT MAGAZINE
From impactmagazine.ca
HEALTHY POTATO SALAD RECIPE WITH HOMEMADE AVOCADO OIL MAYO ...
From mindovermunch.com
BEST-EVER AVOCADO POTATO SALAD - LUMINBERRY.COM
From luminberry.com
BACON AVOCADO POTATO SALAD - CREME DE LA CRUMB
From lecremedelacrumb.com
CALIFORNIA AVOCADO POTATO SALAD WITH OLIVE OIL
From californiaoliveranch.com
NEW POTATO, AVOCADO, AND EGG SALAD | BETTER HOMES & GARDENS
From bhg.com
AVOCADO POTATO SALAD - NATALIE'S HEALTH
From natalieshealth.com
SALMON, AVOCADO AND POTATO SALAD - EASY PEASY FOODIE
From easypeasyfoodie.com
10 BEST SWEET POTATO AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
HERBED POTATO SALAD WITH AVOCADO - THE KITCHEN MAGPIE
From thekitchenmagpie.com
SWEET POTATO SALAD WITH AVOCADO | MINIMALIST BAKER RECIPES
From minimalistbaker.com
AVOCADO POTATO SALAD - WITH A BLAST
From withablast.net
SWEET POTATO SALAD WITH PESTO-AVOCADO DRESSING
From ba-bamail.com
BACON AVOCADO POTATO SALAD RECIPE • FOOD FOLKS AND FUN
From foodfolksandfun.net
POTATO & AVOCADO SALAD RECIPE - ALDI
From aldi.com.au
AVOCADO POTATO SALAD - CALIFORNIA AVOCADOS
From californiaavocado.com
AVOCADO AND RED POTATO SALAD. SAUCE IS MADE USING LIGHT ...
From pinterest.ca
10 BEST AVOCADO SALAD RECIPES - YUMMLY
From yummly.com
POTATO SALAD WITH CREAMY AVOCADO | AMOTHERWORLD
From amotherworld.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #salads #side-dishes #potatoes #vegetables #easy #potluck #picnic #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #to-go #number-of-servings
You'll also love
Related Search