Potatoeswithchaatmasala Recipes

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POTATO CHANA MASALA

Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish inspired by the cuisine of India.

Provided by Mary Jenny

Categories     Indian

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 12



Potato Chana Masala image

Steps:

  • Heat oil in saucepan over medium-high heat; cook coriander, cumin, salt and turmeric for 30 seconds, stirring.
  • Stir in onions; cook for 7 to 9 minutes, stirring occasionally and adding up to 1/2 cup (125 mL) water if pan is too dry, or until softened.
  • Stir in garlic and jalapeño; cook, stirring, for 3 minutes.
  • Stir in sweet and regular potatoes; cook for 8 minutes, stirring occasionally, or until potatoes are slightly tender.
  • Stir in chickpeas, tomatoes and a little water if mixture is too thick. Reduce heat to low and cover.
  • Simmer for 8 to 10 minutes or until vegetables are tender. Remove from heat; stir in coriander and lemon juice. Serve with rice.

Nutrition Facts : Calories 317.8, Fat 5.6, SaturatedFat 0.5, Sodium 438.4, Carbohydrate 59, Fiber 10.8, Sugar 7.7, Protein 10.3

1 tablespoon canola oil
1 1/2 teaspoons each suraj coriander and cumin seeds
1/2 teaspoon each salt and turmeric
2 large onions, chopped
3 garlic cloves, minced
1 jalapeno, finely diced
1 large sweet potato, cut in 1/2-inch cubes
1 medium potato, cut into 1/2 inch cubes
1 (540 ml) can suraj chickpeas, drained and rinsed
2 large tomatoes, chopped (about 3 cups/750 mL)
1/2 cup chopped fresh coriander
1 tablespoon fresh lemon juice

POTATOES WITH CHAAT MASALA

These are very good, low-fat potatoes. You can make your own chaat masala by mixing equal parts cinnamon, mace, cayenne and chili powder.

Provided by mary winecoff

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Potatoes With Chaat Masala image

Steps:

  • Preheat oven to 450 degrees.
  • Combine potatoes with the oil, using your hands, until potatoes are lightly oiled.
  • Place in roasting pan and roast, turning frequently, for 35 minutes.
  • Remove from oven and sprinkle with salt, lemon juice and scallions, and toss. Sprinkle with chaat masala and serve.

Nutrition Facts : Calories 196.8, Fat 3.6, SaturatedFat 0.5, Sodium 304.7, Carbohydrate 37.9, Fiber 4.9, Sugar 1.9, Protein 4.4

4 potatoes, halved lengthwise and cut into 1/3 inch slices
1 tablespoon vegetable oil
1/2 teaspoon salt
1 teaspoon lemon juice
2 scallions, minced
1/2 teaspoon chat masala

PEAS AND POTATOES MASALA

Categories     Herb     Potato     Soy     Tomato     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Bon Appétit

Yield 2 servings; can be doubled

Number Of Ingredients 9



Peas and Potatoes Masala image

Steps:

  • Heat oil in heavy large skillet over medium heat. Add onion; sauté until golden, about 6 minutes. Add tomatoes with their juices, potato, cumin and allspice. Cover; simmer until potato is just tender, stirring occasionally, about 8 minutes. Add tofu, peas and cilantro. Simmer uncovered until vegetables are tender, about 6 minutes. Season with salt and pepper.

2 tablespoons vegetable oil
1 medium onion, chopped
1 14 1/2-ounce can diced tomatoes in juice
1 6- to 7-ounce russet potato, peeled, cut into 1/2-inch cubes
1 1/2 teaspoons ground cumin
1/2 teaspoon ground allspice
6 ounces firm or extra-firm tofu, drained well, cut into 1/2-inch pieces
1 1/2 cups frozen peas, thawed
3 tablespoons chopped fresh cilantro

SWEET POTATO AND CHICKPEA MASALA

I had some leftover bread that has a short shelf-life. So, I guess this spicy recipe goes well with it. Decided to add sweet potato to the original chana masala, as I didn't want that to go to waste, too. And it tasted good!

Provided by purplerose

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 3

Number Of Ingredients 18



Sweet Potato and Chickpea Masala image

Steps:

  • Melt ghee with oil in a large skillet over medium heat. Saute ginger and garlic in the ghee mixture until aromatic and lightly browned, about 5 minutes. Add onion; continue to saute until the onion is soft and translucent, about 5 minutes more.
  • Mix curry powder, cumin, coriander, chili powder, garam masala, and turmeric together in a bowl; add to the skillet and stir. Stir enough water into the skillet to get the mixture to be paste-like; cook to let the flavors intensify for about 30 seconds.
  • Stir sweet potato, chickpeas, 1 cup water, and salt into the mixture in the skillet; cook at a simmer until the sweet potato is just tender, about 10 minutes. Thin the mixture with more water if too thick.
  • Stir tomatoes into the sweet potato mixture, bring to a boil, and cook until the liquid reduces to a thick gravy, about 5 minutes. Garnish with cilantro.

Nutrition Facts : Calories 514.6 calories, Carbohydrate 96 g, Cholesterol 10.9 mg, Fat 10.9 g, Fiber 16.9 g, Protein 11.7 g, SaturatedFat 3.7 g, Sodium 1243.9 mg, Sugar 18.6 g

1 tablespoon ghee (clarified butter)
1 tablespoon vegetable oil
1 (1 inch) piece fresh ginger, peeled and chopped
2 cloves garlic, minced
1 onion, diced
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon garam masala
½ teaspoon ground turmeric
water as needed
2 large sweet potatoes, peeled and diced
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1 cup water, or more as needed
1 teaspoon salt, or to taste
2 tomatoes, chopped
1 tablespoon chopped fresh cilantro

MASALA-SPICED POTATOES

Categories     Ginger     Potato     Side     Roast     Quick & Easy     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8



Masala-Spiced Potatoes image

Steps:

  • Put oven rack in middle position and preheat oven to 500°F.
  • Pat potatoes dry, then toss with remaining ingredients in a bowl until evenly coated.
  • Spread out potatoes in 1 layer in a large (17- by 12-inch) shallow heavy baking pan, then roast, turning potatoes over with a metal spatula once or twice during roasting, until tender and some edges are golden brown, 25 to 30 minutes.

2 pound potatoes, peeled and cut into 1-inch cubes
3 tablespoons vegetable oil
1/2 teaspoon cumin seeds
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon turmeric
1/4 teaspoon ground ginger
Pinch ground cloves

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