PURPLE CABBAGE AND SUNBUTTER SOUP
Posting this to save it- have not made it yet (but will soon!). From Karina's Kitchen _http://glutenfreegoddess.blogspot.com/2008/03/purple-cabbage-sunbutter-soup.html Looks tasty! I bet you can sub out the sunbutter for peanut butter (I'm going to).
Provided by D Rusak
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat the olive oil in large soup pot. Add the curry paste and stir for a minute to infuse the oil with spice. Add the onion, garlic, sweet potato, cabbage, chiles or yellow pepper.
- Stir and cook the veggies for 5 -7 minutes, until softened.
- Add the broth, sunflower seed butter, coconut milk, red pepper flakes and cilantro.
- Bring the soup to a high simmer, cover, and lower the heat; keep the soup on simmer and cook until the vegetables are tender, about 25 to 30 minutes.
- Stir in the lime juice and taste test for seasoning adjustments. Add a little agave or organic brown sugar, if needed, to balance the heat. Season with sea salt and ground pepper, to taste. Taste again. Warm through.
- Serve piping hot with a sprinkle of chopped cilantro.
Nutrition Facts : Calories 154.7, Fat 7.1, SaturatedFat 1, Sodium 59.3, Carbohydrate 22.6, Fiber 4.2, Sugar 8.8, Protein 3.3
PURPLE CABBAGE AND CARROT SAUTE (LOW CARB)
Make and share this Purple Cabbage and Carrot Saute (Low Carb) recipe from Food.com.
Provided by SEvans
Categories Low Protein
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet - heat your butter and olive oil together over medium high heat.
- add onions and saute for approximately 3 mnutes.
- Add cabbage, garlic, salt, pepper, lemon juice & sugar and saute until well cooked - approximately 10 - 12 minutes oir longer.
- 3 - 5 minutes before you are ready to serve - GENTLY stirr in the carrots - they only need to get warm. Gentle stirring will keep the carrots from turning purple.
- Serve.
Nutrition Facts : Calories 101.9, Fat 0.9, SaturatedFat 0.4, Cholesterol 1.5, Sodium 108.9, Carbohydrate 23.1, Fiber 4.9, Sugar 13.2, Protein 3.3
STEAMED PURPLE CABBAGE
Make and share this Steamed Purple Cabbage recipe from Food.com.
Provided by Raichka
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute the onion in olive oil until translucent.
- Add the water and bouillon.
- Add the cabbage and raisins.
- Cover and cook for 15 minutes until the cabbage is tender but not overly cooked.
- Stir in the apple cider vinegar before serving.
Nutrition Facts : Calories 105.7, Fat 3.6, SaturatedFat 0.5, Sodium 31.8, Carbohydrate 18.9, Fiber 3, Sugar 11.9, Protein 2.1
More about "purple cabbage and sunbutter soup recipes"
HAMBURGER AND PURPLE CABBAGE SOUP - THE HEALTH …
From thehealthnutmama.com
Reviews 2Estimated Reading Time 1 minServings 1Total Time 40 mins
PURPLE CABBAGE SOUP RECIPE - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
3.8/5 (24)Total Time 30 minsCategory SoupCalories 157 per serving
RED CABBAGE SOUP - THE FOOD BLOG
From thefoodblog.net
12 PURPLE CABBAGE RECIPES (STIR FRY & SOUP) - INSANELY …
From recipes8.com
BEST PURPLE SOUP RECIPE - HOW TO MAKE RED CABBAGE …
From food52.com
10 BEST PURPLE CABBAGE SOUP RECIPES | YUMMLY
From yummly.com
RED CABBAGE SOUP - PURPLE CABBAGE SOUP - VEGAN
From greenbowl2soul.com
PURPLE POTATO CABBAGE SOUP « SOLLUNA BY KIMBERLY SNYDER
From mysolluna.com
5/5 (2)Servings 4
25 BEST PURPLE CABBAGE RECIPES - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
PURPLE CABBAGE SOUP RECIPE | YUMMLY
From yummly.com
PURPLE CABBAGE SOUP — WELL & FREE | NUTRITION FOR WOMEN
From wellandfree.ca
CABBAGE SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
HOT AND SOUR CABBAGE SOUP | FEASTING AT HOME
From feastingathome.com
20 PURPLE CABBAGE RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
PURPLE CABBAGE AND SUNBUTTER SOUP - STICK OF BUTTER
From stickofbutter.com
23 PURPLE CABBAGE RECIPES TO ADD COLOR TO YOUR TABLE
From insanelygoodrecipes.com
PURPLE RAINY DAY SOUP (PURPLE POTATO SOUP WITH RED CABBAGE)
From theveganatlas.com
WHITE BEAN PURPLE CABBAGE SOUP - ABERDEEN'S KITCHEN
From aberdeenskitchen.com
You'll also love