Rice Paper Wrapped Fish Recipes

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RICE PAPER WRAPS WITH VEGETABLES

Provided by Food Network

Categories     appetizer

Time 1h5m

Yield 12 rolls

Number Of Ingredients 24



Rice Paper Wraps with Vegetables image

Steps:

  • In a large bowl filled with warm water, soak 1 rice paper wrapper for about 20 seconds or until soft. Lay wrapper out on a tea towel to absorb excess water. Transfer wrapper to a flat surface. About 1/3 from the bottom of the wrapper, create a 3-inch long row by placing some cilantro leaves followed by some red pepper, yellow pepper, snow peas, mushrooms, bean sprouts, buckwheat noodles and a little ginger. Season, to taste, with salt and pepper. Sprinkle the top 1/3 of the rice wrapper with black sesame seeds. Carefully fold the bottom of the rice paper wrapper over the vegetables. Turn in the sides and continue rolling up from the bottom.
  • To serve, slice the roll in half on a bias. Serve with Orange-Chili Dipping Sauce.
  • In a medium sized bowl, whisk together the sesame oil and rice wine vinegar. Toss the cooked buckwheat noodles in the sesame mixture. Set aside.
  • Whisk together all the ingredients in a mixing bowl. Allow the sauce to stand for 30 minutes so that the flavors can infuse. Serve at room temperature.

Warm water, for soaking rice paper wrappers
1 package rice paper wrappers, see Cook's Note*
1/4 cup cilantro leaves
1/2 cup julienned red bell pepper
1/2 cup julienned yellow bell pepper
1 cup snow peas, stringed and julienned
3 1/2 -ounce package enoki mushrooms
1 cup bean sprouts
1 recipe seasoned Buckwheat or Soba Noodles, recipe follows
1/4 cup pickled ginger
Kosher salt and freshly ground black pepper
2 tablespoons black sesame seeds
Orange-Chili Dipping Sauce, recipe follows
1 teaspoon sesame oil
1 teaspoon rice wine vinegar
1 cup cooked buckwheat noodles
1/2 cup freshly squeezed orange juice
3 tablespoons sugar
3 tablespoons soy sauce
2 teaspoons lime juice, about 1/2 lime
1 tablespoon sesame oil
1 tablespoon balsamic vinegar
1 teaspoon chili flakes
1 teaspoon kosher salt

RICE PAPER WRAPS

Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg

Provided by Lulu Grimes

Categories     Dinner, Lunch, Side dish, Snack, Starter

Time 23m

Number Of Ingredients 9



Rice paper wraps image

Steps:

  • Put the noodles in a pan of water and bring to the boil, simmer for 3 mins, then cool under running water. Drain thoroughly.
  • Cut the carrot into matchsticks using a knife or a mandoline. Cut the avocado into strips and the cucumber into thin sticks. Soak 2 of the rice paper wraps in cold water for 1-2 mins until floppy.
  • Lift 1 sheet of rice paper out of the water, shake gently, then lay it carefully on a board. Place 2 prawns in the centre, with a mint leaf between them. Add a strip of avocado, pile some noodles on top, then add a layer of carrot and cucumber. Fold the bottom half of the rice paper over, then fold the sides in and tightly roll it up. Repeat using the second wrapper and soak 2 more to make 2 more rolls.
  • Make the rest of the rolls up using the remaining 4 wraps and the shredded chicken instead of prawns. Serve the rolls with the sweet chilli sauce for dipping.

Nutrition Facts : Calories 125 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

50g rice vermicelli noodles
1 carrot , peeled
1 avocado , peeled and destoned
¼ cucumber
8 rice paper wraps
8 king prawns , peeled and cooked
8 mint leaves
½ cooked chicken breast, shredded
sweet chilli sauce , to serve

CRACKLING RICE PAPER-WRAPPED FISH

A special presentation and taste. The wrapping is the dried rice papers from Vietnamese/Thai foodstores.

Provided by Wendys Kitchen

Categories     Vietnamese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Crackling Rice Paper-Wrapped Fish image

Steps:

  • Divide fish into 4 equal portions.
  • Combine salt, pepper, and curry powder.
  • Sprinkle over fish.
  • Fill bowl with warm water. Dipping rice paper rounds until just soft.
  • Place 2 pieces coriander in centre of paper, top with fish, sprinkle over chives.
  • Fold the edge of rice paper closest to you over the fish. Fold in the sides and lastly tuck the furthest side over.
  • Heat oil in frying pan.
  • Fry wrap seam side down for 3- 5 minutes, then turn and fry for a further 3 - 5 minutes until golden brown.
  • Repeat for all and serve.

450 g white fish fillets, skiined and boned (blue-eye cod or snapper)
1 teaspoon salt
1/2 teaspoon ground pepper
2 teaspoons Madras curry powder
4 large dried rice paper, rounds (Banh Trang)
8 coriander leaves
3 tablespoons chives, chopped
2 tablespoons peanut oil

RICE PAPER WRAPPED FISH

A dish that takes no time to whip up, but good for a normal meal or finger food for a party you are organizing. Double the recipe...it's worth it! From Donna Hay's Dining cookbook

Provided by KitchenManiac

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Rice Paper Wrapped Fish image

Steps:

  • Wash fish, pat dry on absorbent paper and cut into 12 pieces.
  • Place chillies, sesame oil, coriander, basil and cumin seeds in a spice grinder or mortar and pestle, and grind until they form a rough paste.
  • Spread paste over fish.
  • Brush rice papers with warm water and set aside for 4 minutes or until they are soft.
  • Place a piece of fish on each round, fold in sides and roll to enclose.
  • Heat a little oil in a frypan over medium heat.
  • Cook fish parcels for 2-3 minutes on each side, or until rice paper is golden and crispy, and fish is tender.
  • Drain on absorbent paper.
  • Sprinkle fish with sesame seeds, and serve with steamed asian greens drizzled with oyster sauce and steamed jasmine rice.

800 g firm fish fillets
2 green chilies, chopped
1 tablespoon sesame oil
4 tablespoons chopped coriander
2 tablespoons chopped basil
1 teaspoon cumin seed
12 large rice paper, rounds
oil (for frying)
black sesame seed (optional)

COD WRAPPED IN RICE PAPER WITH SHIITAKE AND OYSTER MUSHROOM SAUCE AND CILANTRO MASHED POTATOES

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 22



Cod Wrapped in Rice Paper with Shiitake and Oyster Mushroom Sauce and Cilantro Mashed Potatoes image

Steps:

  • Season both sides of fish with salt and pepper and set aside.
  • Heat 3 tablespoons oil in a saute pan and saute the garlic and ginger until fragrant; then add cilantro and green onion and cook for an additional 2 minutes. Remove from heat.
  • Carefully moisten 1 piece of rice paper in warm water for about 30 seconds, and then spread out on a cutting board and lightly pat dry. Place cod in the middle of paper and spread 1 tablespoon of the green onion mixture on top of the cod. Fold ends of rice paper around cod. Repeat with all 4 pieces and set cod bundles aside in refrigerator.
  • Preheat the oven to 400 degrees F.
  • When ready to serve, heat 3 tablespoons oil in a large ovenproof skillet. Add cod parcels and sear on both sides. Place skillet in oven for about 8 minutes, or until cod is fully cooked through.
  • Divide mashed potatoes onto 4 plates, top with cod parcels, and spoon sauce onto plate. Garnish with cilantro and lemon wedge, if desired.
  • Gently boil potatoes in a large pot of salted water until tender, about 20 to 25 minutes. Drain and place potatoes in a large bowl. Add butter and cream and mash with a potato masher. Fold in the cilantro. Serve immediately or keep warm until ready to serve.
  • Saute the mushrooms in 2 to 3 tablespoons of butter in a medium skillet over high heat for 2 minutes. Reduce heat to medium, add garlic and ginger and saute until aromatic, about 1 minute. Deglaze the pan with white wine and rice wine vinegar and cook until reduced by half. Add the remaining butter, 1 tablespoon at a time, and stir to incorporate. Season with salt and pepper, to taste.

4 (8-ounce) captain's cut cod loins
Salt and pepper
6 tablespoons canola oil, divided
1 tablespoon minced garlic
2 tablespoons minced ginger
1/4 cup chopped cilantro leaves
1/4 cup thinly sliced green onion
4 sheets rice paper
Cilantro Mashed Potatoes, recipe follows
Mushroom Sauce, recipe follows
8 large Yukon gold potatoes, peeled
1/4 cup butter, heated
1/4 cup heavy cream, heated
2 cups finely chopped cilantro leaves
1 cup thinly sliced shiitake mushrooms
1 cup thinly sliced oyster mushrooms
6 tablespoons butter, divided
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 cup dry white wine
4 tablespoons rice wine vinegar
Salt and pepper

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