Seared Sea Scallops With Lime Ginger Sauce And Caramelized Endive Recipes

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SEARED SEA SCALLOPS WITH GINGER-LIME BUTTER

Day-boat scallops, the kind that are dry-packed (never frozen or dosed with preservatives), are what you want for this decadent but very simple dish. The scallops are seared on cast iron, but gradually, for a crisp, well-browned surface that intensifies their natural sweetness. Ginger, lime and hot pepper enhance the rich meatiness of all fresh seafood, and here especially so. A roasted sweet potato and a pile of blanched bok choy complete this quintessentially elegant, fast-food meal.

Provided by David Tanis

Categories     dinner, for two, main course

Time 1h

Yield 2 servings

Number Of Ingredients 10



Seared Sea Scallops With Ginger-Lime Butter image

Steps:

  • Heat oven to 400 degrees. Wash sweet potatoes and wrap them tightly in foil. Roast until tender, 45 minutes to 1 hour. (If you are using larger sweet potatoes, they may require 15 minutes more in the oven.)
  • Using a paring knife, remove the small hard "foot" from the edge of each scallop. Pat scallops dry and season on both sides with salt and pepper.
  • Put on a medium pot of salted water to boil for the greens.
  • Meanwhile, make the ginger butter: Combine butter, ginger, chile and lime zest and juice and stir together until well incorporated. Season with salt to taste. Set aside.
  • Take a cast-iron skillet large enough to hold the scallops without crowding and place over medium-high heat. Add a film of olive oil. When the oil is nearly smoking, add the scallops in one layer and let them sizzle. Reduce heat to medium and continue to cook for at least 5 minutes. Use a small spatula to check the scallops as they brown, allowing them to color gradually. They should be quite crisp and well caramelized. Turn off heat and flip scallops. Leave in pan until firm to the touch.
  • While the scallops are cooking, blanch the bok choy: Cook it for 1 minute in the salted boiling water, then drain and blot on a kitchen towel. Keep warm.
  • Remove and place scallops, browned side up, onto warmed serving plates. Surround with the bok choy leaves and halved or sliced sweet potatoes.
  • Quickly warm the butter in the cast-iron pan and spoon over everything. Sprinkle with cilantro if desired.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 9 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 12 grams, Sodium 811 milligrams, Sugar 6 grams, TransFat 1 gram

4 baby sweet potatoes (or use 2 larger sweet potatoes)
4 to 6 large dry-packed fresh sea scallops, about 12 ounces
Salt and pepper
3 tablespoons unsalted butter, at room temperature
1 tablespoon grated peeled ginger
1 fresh hot red chile pepper, finely chopped
Zest and juice of 1 lime
Olive oil, for searing
8 ounces baby bok choy, washed, leaves separated and stems discarded (or use spinach or chard leaves)
2 tablespoons roughly chopped cilantro, for garnish (optional)

SEARED SEA SCALLOPS WITH LIME-GINGER SAUCE AND CARAMELIZED ENDIVE

Provided by Molly O'Neill

Categories     appetizer

Time 45m

Yield Six first-course servings

Number Of Ingredients 22



Seared Sea Scallops With Lime-Ginger Sauce and Caramelized Endive image

Steps:

  • To make the endive, melt the butter in a large nonstick skillet over medium-low heat. Season the endive with salt and pepper and place cut side down in the skillet. Cook until lightly browned on the bottom, about 8 minutes.
  • Sprinkle the sugar and lime juice over the top and cook, turning occasionally, until the endive are caramelized and tender when pierced with a knife, about 15 minutes longer. Cover and keep warm (can be prepared ahead and reheated in the oven).
  • To make the scallops, heat the oil in a large skillet over medium-high heat. Season the scallops with salt and pepper, place them in the skillet and sear until lightly browned and warm in the center, about 1 minute per side.
  • To make the sauce, combine the shallot, garlic, ginger, lime juice and port in a nonreactive saucepan over medium-high heat. Simmer until nearly all of the liquid has evaporated, about 3 minutes. Add the cream, bring to a boil and remove from the heat. Whisk in the butter a few pieces at a time until all is incorporated. Strain the sauce and season with salt, pepper and a touch of cayenne. Keep warm.
  • To serve, place 1 endive half on each of 6 plates. Divide the scallops among the plates and spoon the sauce over and around them. Sprinkle with the scallions and tomato. Serve immediately.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 18 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 10 grams, Sodium 439 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons unsalted butter
3 heads Belgian endive, halved lengthwise
1/4 teaspoon kosher salt
Freshly ground pepper to taste
1 tablespoon sugar
1 tablespoon fresh lime juice
1 tablespoon canola oil
1 pound sea scallops
1/4 teaspoon kosher salt
Freshly ground pepper to taste
1 shallot, peeled and minced
1/2 clove garlic, peeled and thinly sliced
1 tablespoon grated fresh ginger
1 1/2 tablespoons fresh lime juice
6 tablespoons imported white port or dry white wine
1/4 cup heavy cream
4 tablespoons cold unsalted butter, cut into small pieces
1/2 teaspoon kosher salt
Freshly ground pepper to taste
Cayenne pepper to taste
2 scallions, trimmed and thinly sliced on the diagonal
1 large ripe tomato, peeled, seeded and diced small

SEARED SCALLOPS

For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.

Provided by Alton Brown

Categories     main-dish

Time 8m

Yield 4 servings

Number Of Ingredients 5



Seared Scallops image

Steps:

  • Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
  • Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper

SEARED SPICE-RUBBED SEA SCALLOPS

Provided by Bobby Flay

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22



Seared Spice-Rubbed Sea Scallops image

Steps:

  • Make the salsa verde: Combine the mustard greens, parsley, mint, tarragon, capers, anchovies, garlic and lemon zest in a large bowl. Stir in the olive oil and season with salt and pepper. Let sit at room temperature for at least 30 minutes before serving.
  • Make the scallops: Combine the paprika, brown sugar, cumin, ground fennel, coriander, mustard powder and 1 teaspoon salt in a small bowl. Season the scallops on both sides with salt and pepper, then sprinkle all over with the spice mixture. Rub the spices into the scallops.
  • Heat the canola oil in a large nonstick skillet over high heat until the oil begins to shimmer. Add the scallops to the pan in a single layer and cook until the bottoms are golden brown, about 2 minutes. Flip and cook until the other side is golden brown and the scallops are just cooked through, about 2 more minutes.
  • Serve 2 or 3 scallops per plate; top each scallop with a dollop of salsa verde, sprinkle with the Cotija cheese and top with a Fresno chile slice. Serve with chile paste and garnish with microgreens.

1 cup finely chopped mustard greens
1 cup fresh parsley, chopped
1 cup fresh mint, chopped
1/2 cup fresh tarragon, chopped
2 tablespoons capers, chopped
4 anchovies in oil, finely chopped
2 cloves garlic, finely chopped
Grated zest of 2 lemons
1 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 tablespoon Spanish smoked paprika
1 teaspoon packed light brown sugar
1 teaspoon ground cumin
1/2 teaspoon ground fennel seed
1/2 teaspoon ground coriander
1/2 teaspoon mustard powder
Kosher salt
12 large sea scallops, patted dry (about 1 pound 2 ounces)
Freshly ground pepper
1 tablespoon canola oil
1/4 cup grated Cotija cheese
Thinly sliced Fresno chiles, rocoto or ajì panca chile paste, and microgreens, for garnish

SEARED SEA SCALLOPS WITH LINGUINI IN A HERB AND WINE SAUCE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 21



Seared Sea Scallops with Linguini in a Herb and Wine Sauce image

Steps:

  • Place a large pot of water over high heat and bring up to a boil for the pasta. Once at a boil add some salt and cook pasta to package directions. Hold off on starting the scallops until you drop your pasta.
  • Remove the mussel from the scallops then with a paper towel pat them dry and season them with salt and pepper.
  • Preheat a large skillet over medium high heat. Add 1 tablespoon of extra-virgin olive oil, about 1 turn around the pan and 2 tablespoons of the butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan and cover loosely with foil to keep warm.
  • Add an additional drizzle of olive oil to the skillet and add the garlic, shallots, crushed red pepper flakes, thyme, a little salt and pepper. Reduce heat a little and saute garlic and shallots 1 to 2 minutes, stirring constantly. Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add seafood stock. Continue to cook for about 1 minute. Add the basil, parsley, lemon zest and juice and the remaining 1 tablespoon of butter, shake and stir the mixture until the butter has melted. Add the cooked linguini and cook for about 30 seconds, just to combine and let the pasta soak up the sauce.
  • Divide the pasta between 2 serving plates and top with reserved scallops.
  • For the side salad, in a bowl combine the arugula and tomatoes, drizzle with a little extra-virgin olive oil, a splash of balsamic vinegar, and season with salt and pepper. Toss to coat and serve.
  • And for dessert, rinse strawberries and arrange on a plate. Serve with a glass of Champagne.

1/2 pound linguini
1 pound sea scallops
Salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil, plus some for drizzling
3 tablespoons butter, divided
2 cloves garlic, chopped
1 large shallot, finely chopped
1/2 teaspoon crushed red pepper flakes
4 springs fresh thyme, leaves removed and chopped
1 cup dry white wine
1 cup seafood stock or clam juice
25 leaves fresh basil, shredded or torn
1/2 cup chopped flat-leaf parsley, a handful
1 lemon, zested and juiced
4 cups baby arugula or any mixed greens
1/2 pint grape or cherry tomatoes, cut in 1/2
Drizzle extra-virgin olive oil
Splash balsamic vinegar
Salt and freshly ground black pepper
Strawberries
Split of Champagne, perfect for 2

SCALLOPS PROVENCAL

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 3 servings

Number Of Ingredients 9



Scallops Provencal image

Steps:

  • If you're using bay scallops, keep them whole. If you're using sea scallops, cut each 1 in half horizontally. Sprinkle with salt and pepper, toss with flour, and shake off the excess.
  • In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer. Lower the heat to medium and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3 to 4 minutes, total. Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley and saute for 2 more minutes, tossing the seasonings with the scallops. Add the wine, cook for 1 minute, and taste for seasoning. Serve hot with a squeeze of lemon juice.

1 pound fresh bay or sea scallops
Kosher salt and freshly ground black pepper
All-purpose flour, for dredging
4 tablespoons (1/2 stick) unsalted butter, divided
1/2 cup chopped shallots (2 large)
1 garlic clove, minced
1/4 cup chopped fresh flat-leaf parsley leaves
1/3 cup dry white wine
1 lemon, cut in 1/2

SEARED SEA SCALLOPS

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe in the proportions indicated, and, therefore, we cannot make any representation as to the results.

Provided by Food Network

Categories     appetizer

Time 1h21m

Yield 2 servings

Number Of Ingredients 29



Seared Sea Scallops image

Steps:

  • In a very hot pan with olive oil, sear the scallops; season with salt and pepper. Saute spinach with garlic and white wine to scald the spinach.
  • In the center of the plate, place 2 flapjacks. Place orange honey butter on top of flapjacks. Then top with spinach. Place scallops on the plate, in between the flapjacks. Place pancetta and chive in-between the scallops. Garnish with sweet potato curls.
  • Combine all ingredients. On a griddle using pan spray, drop 1 ounce of batter. Cook until golden brown.;
  • Reduce wine, orange juice, garlic, shallots, and thyme to sec (dry). Add heavy cream; reduce by half. Whisk in butter. Slowly finish with honey.;
  • Using a vegetable peeler, cut curls from sweet potato. Deep fry until crisp.

2 tablespoons olive oil
6 U-10 scallops
Salt and pepper
10 leaves spinach
2 tablespoon garlic
4 tablespoons white wine
Corn flapjacks, recipe follows
Orange honey butter, recipe follows
2 teaspoons cooked and crumbled pancetta
2 teaspoons chopped chives
Sweet potato curls, recipe follows
4 ounces pureed corn
1/4 cup corn kernels
1/2 cup flour
1/3 cup milk
1 teaspoons sugar
3/4 teaspoons salt
1 teaspoons baking powder
1/3 teaspoon baking soda
1/2 cup white wine
1/2 cup orange juice
1 tablespoons chopped garlic
1 tablespoons chopped shallot
1 thyme sprig
2 ounces heavy cream
1/2 pound butter
2 ounces honey
1 sweet potato
Hot oil, for frying

SAVORY SEA SCALLOPS IN WHITE WINE SAUCE

This is such an easy dish but with great end results! I serve it with a pasta such as my Recipe #55679. Yummy!

Provided by polly salama

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Savory Sea Scallops in White Wine Sauce image

Steps:

  • Heat oil in heavy skillet over high heat.
  • When oil begins to smoke add scallops.
  • Sear each side for one minute or until each side is golden brown.
  • Add 1/2 cup of wine and lower heat to medium.
  • Simmer for 2 minutes.
  • Remove scallops from pan.
  • Add remaining wine and lemon juice,and garlic.
  • Bring to a boil and reduce by half.
  • Add butter, parsley and season with pepper.
  • Place scallops on a plate and smother with sauce.
  • Serve.

1 1/2 tablespoons olive oil
1 1/2 lbs sea scallops
2 cups dry white wine
3 tablespoons fresh lemon juice
1 tablespoon butter
2 garlic cloves, minced
2 tablespoons minced parsley
fresh ground pepper

SEARED SCALLOPS WITH ASIAN LIME-CHILE SAUCE

Make and share this Seared Scallops with Asian Lime-chile Sauce recipe from Food.com.

Provided by Dawnab

Categories     Asian

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10



Seared Scallops with Asian Lime-chile Sauce image

Steps:

  • Soak skewers in water 30 minutes.
  • Pound garlic, chile, and sugar to a fine paste with a mortar and pestle.
  • Stir paste together with vinegar, fish sauce, water, and lime juice.
  • (Alternatively, purée sauce ingredients together in a blender.) Pat scallops dry.
  • Thread 4 on each skewer then brush both sides with oil (2 teaspoons total for 4 skewers).
  • Season scallops with salt and pepper.
  • Brush a 12-inch nonstick skillet with remaining teaspoon oil and heat over high heat until hot but not smoking.
  • Sear scallops, turning over once, until just cooked through, about 6 minutes total.
  • Serve scallops with sauce spooned over.
  • Cooks' note: Sauce may be made 1 day ahead and chilled, covered.
  • Bring to room temperature before serving.

Nutrition Facts : Calories 79.9, Fat 3.7, SaturatedFat 0.5, Cholesterol 11.9, Sodium 753.9, Carbohydrate 5.1, Fiber 0.2, Sugar 3.3, Protein 6.8

1 clove garlic, chopped
1 small hot chili pepper, chopped (2 1/2 inches long preferably red)
2 1/4 teaspoons sugar
2 tablespoons seasoned rice vinegar
2 tablespoons asian fish sauce
1 1/2 tablespoons water
1 tablespoon fresh lime juice
16 medium sea scallops (1 lb)
1 tablespoon olive oil
4 bamboo skewers (8-inch)

CARAMELIZED SEA SCALLOPS

Make and share this Caramelized Sea Scallops recipe from Food.com.

Provided by ewilsonrd

Categories     Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5



Caramelized Sea Scallops image

Steps:

  • Season scallops with salt, pepper and paprika.
  • Place olive oil in a large skillet over high heat.
  • Place scallops in skillet.
  • Sear them two-three minutes per side, until caramelized (browned).
  • Place scallops on platter, and cover loosely with foil.
  • Sprinkle scallions over scallops and serve.

1 lb sea scallops
1 tablespoon olive oil
1 teaspoon paprika
4 scallions, chopped
salt and pepper

SEARED SCALLOPS WITH PAN SAUCE

Seven ingredients and one skillet lead the way to home cooking that's as good as anything you'll eat in restaurants.

Provided by Mark Bittman

Categories     Seafood     Shellfish     Scallop     Butter     Quick & Easy     Dinner     Chive     White Wine

Yield Serves 4

Number Of Ingredients 8



Seared Scallops With Pan Sauce image

Steps:

  • Cut 2 tablespoons of the butter into pea-sized pieces, put it on a small plate, and stick it in the freezer. Heat a large skillet over medium-heat high for 3 or 4 minutes. Add the remaining 1 tablespoon butter and the olive oil and wait for the butter to melt.
  • Pat the scallops dry with paper towels, add them to the pan and sprinkle with salt and pepper; work in batches if necessary to avoid crowding the skillet. Cook, turning once, until they are well browned on both sides but not quite cooked through, 2 minutes per side (less if the scallops are under 1 inch across; more if they're over). Transfer the scallops to a plate.
  • Stir in the garlic, lemon juice, and wine and scrape all the brown bits off the bottom of the skillet with a spatula. Lower the heat to medium and cook until the liquid in the skillet thickens, a minute or two, then whisk in the butter you chilled in the freezer, one bit at a time, to make a creamy sauce, adding another tablespoon or two of liquid if necessary.
  • Return the scallops to the skillet and add the chives. Adjust the heat so the sauce bubbles gently and toss to coat the scallops with the sauce. To serve, transfer the scallops to a platter and spoon the sauce over all.
  • Variation:
  • Seared Scallops With Cherry Tomatoes and Basil: Skip the lemon juice. Cut 1 pint cherry tomatoes in half. Add the tomatoes with the garlic and wine and cook until they wrinkle a bit and release their juice, 2 or 3 minutes. Use chopped fresh basil leaves instead of chives.
  • Cooks' Notes
  • Releasing From The Pan: The scallops will offer no resistance when they're ready to turn. Press down gently while the scallops cook to encourage full contact with the pan, then listen for a hiss: That's moisture heating and evaporating.
  • Getting A Good Sear: The idea is to brown the scallops well on both sides without overcooking them, so keep the heat as high as you can without creating too much smoke.
  • Building Sauce With Butter: After you add the liquid and deglaze the pan, the addition of butter develops fantastic creaminess and richness.
  • Finishing The Dish: As soon as the scallops are cooked through completely and coated with the sauce, remove the pan from the heat; they will continue to cook. Nick-and-peek into one if you need to check for doneness.

3 tablespoons butter
1 tablespoon olive oil
1 1/2 pounds sea scallops
Salt and freshly ground pepper
1 tablespoon minced garlic
Juice of 1 lemon
1/2 cup dry white wine or water, or more as needed
2 tablespoons chopped fresh chives

CARAMELIZED SCALLOPS RECIPE - (4/5)

Provided by LKovac

Number Of Ingredients 10



Caramelized Scallops Recipe - (4/5) image

Steps:

  • Rinse and dry the scallops well. Season both sides of the scallops with salt and pepper. Heat a skillet on medium-high for 2 minutes. Add the clarified butter and swirl to coat the pan. When the butter begins to foam, prepare the scallops quickly. Working efficiently, coat one side of each scallop in sugar, grasping the sides and using a gentle twisting motion to help the sugar adhere. Place the scallops sugar side down in the skillet and sauté for 2½ minutes. If the sugar starts to brown too quickly, reduce the heat. Flip the scallops over and cook for 1 minute more. Add the white wine and lemon juice to the pan and reduce by half, about 1½ minutes. Transfer the scallops to a platter or serving dishes. Pour the pan juices over the top and garnish with chopped parsley, chives and lemon zest. Serve immediately.

12 large sea scallops
Pinch of kosher salt
Freshly ground black pepper
4 tablespoons clarified butter
1/2 cup white sugar, spread on a flat plate
1/2 cup dry white wine
Juice of one lemon, freshly squeezed
1 tbsp. finely chopped flat parsley
8 chives
1 tbsp. lemon zest

SEA SCALLOPS WITH CILANTRO GREMOLATA AND GINGER LIME BEURRE BLANC

Categories     Ginger     Appetizer     Sauté     Quick & Easy     Scallop     White Wine     Spring     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 main-course or 6 first-course servings

Number Of Ingredients 14



Sea Scallops with Cilantro Gremolata and Ginger Lime Beurre Blanc image

Steps:

  • Make gremolata:
  • Stir together cilantro, garlic, and zest in a small bowl.
  • Make beurre blanc:
  • Simmer shallot and ginger in lime juice and wine in a small heavy saucepan until liquid is reduced to about 2 tablespoons.
  • Whisk in butter 1 tablespoon at a time, adding each new piece before previous one has completely melted and occasionally lifting pan from heat to cool mixture. (Sauce must not get too hot or it will separate.) Pour sauce through a fine sieve into a bowl (discard solids), then return to cleaned pan. Season with salt and white pepper and keep warm while cooking scallops.
  • Sauté scallops:
  • Pat scallops dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté scallops, turning once, until golden and just cooked through, 4 to 5 minutes total.
  • Sprinkle scallops with gremolata and serve with sauce.

For gremolata
1 1/2 tablespoons finely chopped fresh cilantro
1 small garlic clove, minced
Finely grated zest of 1 small lime (3/4 teaspoon)
For beurre blanc
2 tablespoons minced shallot
1 tablespoon finely grated peeled fresh ginger
3 tablespoons fresh lime juice
1/4 cup dry white wine
1 stick (1/2 cup) cold unsalted butter, cut into tablespoon pieces
White pepper
For scallops
24 sea scallops (1 1/2pounds), tough muscle removed from side of each if necessary
1 tablespoon olive oil

SEARED SCALLOPS WITH CITRUS GINGER SAUCE

Make and share this Seared Scallops With Citrus Ginger Sauce recipe from Food.com.

Provided by GibbyLou

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Seared Scallops With Citrus Ginger Sauce image

Steps:

  • Heat 1 teaspoon sesame oil in a large cast-iron or heavy skillet over high heat. Add onions; sauté 1 minute or until wilted. Remove from pan; set aside.
  • Add remaining 1 teaspoon sesame oil and peanut oil to pan. Pat scallops dry with paper towels; sprinkle with 1/8 teaspoon salt. Add scallops to pan; cook 2 minutes or until golden brown. Turn scallops; reduce heat to medium, and cook 1 minute or until scallops are done. Remove scallops from pan; keep warm.
  • Add orange juice, mirin, lemon juice, soy sauce, ginger, red pepper, and remaining 1/8 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 3 minutes. Combine 1 teaspoon water and cornstarch; stir into sauce. Cook 30 seconds or until sauce begins to thicken. Add scallops to pan; toss to coat. Top with onions.

Nutrition Facts : Calories 169.2, Fat 4.3, SaturatedFat 0.7, Cholesterol 40.9, Sodium 1171.6, Carbohydrate 9.5, Fiber 0.1, Sugar 1.9, Protein 21.2

2 teaspoons toasted sesame oil, divided
4 (1 inch) green onions, diagonally cut
1 teaspoon peanut oil
1 1/2 lbs sea scallops
1/4 teaspoon salt, divided
1/4 cup fresh orange juice
1/4 cup mirin (sweet rice wine)
2 tablespoons lemon juice
2 tablespoons low sodium soy sauce
1/4 teaspoon fresh ginger, grated
1/4 teaspoon crushed red pepper flakes
1 teaspoon water
1/2 teaspoon cornstarch

PAN-FRIED SCALLOPS

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

Provided by Jo Pratt

Categories     Dinner, Lunch, Side dish, Starter

Time 15m

Yield Serves 2 as a starter

Number Of Ingredients 7



Pan-fried scallops image

Steps:

  • Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
  • Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chilli
juice of half a lime
roughly chopped coriander
salt and pepper

PAN-SEARED SCALLOPS WITH GINGER SAUCE

Found this one in the Dallas Morning News and wanted to save. It is low in fat and calories so it fits in with the AHA suggestion of at least two fish meals a week. We try to do 3 so I am always looking for new recipes to incorporate.

Provided by TXOLDHAM

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Pan-Seared Scallops With Ginger Sauce image

Steps:

  • Combine carrot, shallot, ginger, garlic, wine and broth in a medium sauce pan. Cook, uncovered, over medium heat 12 minutes or until liquid is reduced to about 1/2 cup. Strain; discard vegetables and reserve liquid.
  • Pat scallops dry with a paper towel. Heat oil in a nonstick skillet that has ben sprayed with nonstick cooking spray over medium-high heat. Place scallops in single layer in pan. Cook until golden brown on bottom, about 4 minutes. Turn scallops. Sprinkle with salt and pepper and cook about 2 minutes until second side is lightly golden.
  • Reduce heat to low and pour reserved liquid over the scallops. Simmer 1 minute or until scallops are done, stirring any browned particles into sauce and spooning sauce over scallops.
  • To serve, arrange scallops on deep platter and spoon sauce over them. Sprinkle with chives.

Nutrition Facts : Calories 140.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 27.3, Sodium 715.1, Carbohydrate 6.6, Fiber 0.4, Sugar 0.9, Protein 15.3

1 medium carrot, peeled and quartered
1 shallot, quartered
fresh ginger, about 2 inches, peeled and thinly sliced
1 garlic clove, halved
1/4 cup white wine
1 cup chicken broth, reduced fat and reduced sodium
1 tablespoon vegetable oil
1 lb sea scallops
1/4 teaspoon fresh ground black pepper
1/8 teaspoon salt
snipped chives (to garnish) (optional)

SEARED SCALLOPS WITH GINGER SAUCE

Provided by Katherine Anastasia

Categories     Milk/Cream     Ginger     Scallop     Summer     Cilantro     Bon Appétit     Pasadena     California

Yield Makes 4 servings

Number Of Ingredients 10



Seared Scallops with Ginger Sauce image

Steps:

  • Melt 2 tablespoons butter with oil in heavy large skillet over high heat. Sprinkle scallops with salt and pepper. Add 12 scallops to skillet and sear until brown, about 1 minute per side; transfer to bowl. Sear remaining 12 scallops; transfer to same bowl. Add ginger and garlic to skillet and sauté until fragrant, about 30 seconds. Add wine and vinegar and boil 2 minutes, scraping up any browned bits. Add cream and remaining 2 tablespoons butter. Boil until sauce thickens enough to coat spoon, about 3 minutes. Return scallops and any collected juices to skillet. Simmer until scallops are just opaque in center, about 2 minutes. Mix in cilantro and green onion.

4 tablespoons (1/2 stick) butter 1 tablespoon olive oil
1 tablespoon olive oil
24 sea scallops
1 tablespoon minced peeled fresh ginger
1 garlic clove, minced
1/4 cup dry white wine
2 tablespoons unseasoned rice vinegar
1/2 cup whipping cream
3 tablespoons chopped fresh cilantro
1 green onion, finely chopped

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From deliciouslydivinecooking.blogspot.com


SEARED SCALLOPS WITH PINEAPPLE-GINGER SAUCE
1½ lb. “dry” sea scallops patted dry (See Note) 2 tbsp. olive oil ½ tsp grated fresh ginger 1 tbs. unsalted butter coarse salt and freshly ground black pepper ; Instructions . combine chicken broth, pineapple (orange) juice concentrate and ginger place scallops on plate and drizzle with oil; coat both sides sprinkle both sides with salt and pepper sear scallops to a rich …
From pellmanskitchen.com


RECIPE | PAN SEARED SEA SCALLOPS WITH LIME CILANTRO SLAW ...
Pan Seared Sea Scallops With Lime Cilantro Slaw. Season scallops with sea salt and black pepper. Heat frying pan until the oil begins to smoke and add the scallops. Sear about 30 seconds per side. Remove from frying pan to a pie pan and place in a 400° F oven for 2 minutes. Combine the lime juice, fish sauce, sugar, chili garlic sauce, white ...
From nataliemaclean.com


SCALLOPS WITH CITRUS GINGER SAUCE - DOWNSHIFTOLOGY
Remove scallops to a plate. Reduce the heat to medium and add the orange and lemon juice, orange zest, grated ginger and butter to the pan. Whisk the sauce together in the pan until it's simmering, then add the scallops back to the pan and spoon the sauce on top. Plate your scallops, drizzle more sauce on top and garnish with thyme.
From downshiftology.com


SEARED SEA SCALLOPS IN MANDARIN SAUCE RECIPE - FOOD NEWS
Place a thick bottom sauté pan over high heat and allow to heat for 45 seconds. 2. While pan is warming, place scallops on a paper towel and dry well.
From foodnewsnews.com


PAN-SEARED SCALLOPS WITH CITRUS SAUCE - FEASTING AT HOME
Uncover. Heat oil in a large skillet over medium high heat until smoking. Season the oil with salt and pepper. Add the patted dry scallops ( or fish) and sear for 1-2 minutes until golden. Turn over. If cooking a thick piece of fish, finish in a warm oven. Spoon flavorful dressing over the scallops and green beans.
From feastingathome.com


SEARED SEA SCALLOPS WITH LIME-GINGER SAUCE AND CARAMELIZED ...
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com


GINGER SEARED SCALLOPS | SAUCEY SAUCE
Method. Add the butter and oil to a 12 to 14-inch saute pan on high heat. Once the oil/butter begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center.
From getsauceynow.com


SEARED SCALLOPS WITH CITRUS GINGER BEURRE BLANC RECIPE
How to cook seared scallops in citrus ginger sauce? Pat scallops dry with paper towels; sprinkle with 1/8 teaspoon salt. Add scallops to pan; cook 2 minutes or until golden brown. Turn scallops; reduce heat to medium, and cook 1 minute or until scallops are done. Remove scallops from pan; keep warm.
From foodnewsnews.com


SEARED SCALLOPS WITH GINGER-LIME CREAM SAUCE {PALEO, DAIRY ...
Pat moisture off scallops with paper towel and let them sit at room temperature. Heat up 2-3 tbsp. coconut oil on medium heat. When pan is nice and hot, scallops should sizzle in pan. Allow scallop to cook with lid off pan for 5 minutes per side or until golden. Grate the fresh ginger, salt, squeeze the lime and add milk into a bowl.
From spoonfulofhealth.com


RECIPE - SEARED SCALLOPS WITH GINGER, LIME & CRISPY LEEKS
Nov 7, 2018 - Seared Scallops with Ginger, Lime & Crispy Leeks
From pinterest.ca


SEARED SEA SCALLOPS WITH LIME GINGER SAUCE AND CARAMELIZED ...
1 tablespoon fresh lime juice: 1 tablespoon canola oil: 1 pound sea scallops: 1/4 teaspoon kosher salt: Freshly ground pepper to taste: 1 shallot, peeled and minced: 1/2 clove garlic, peeled and thinly sliced: 1 tablespoon grated fresh ginger: 1 1/2 tablespoons fresh lime juice: 6 tablespoons imported white port or dry white wine: 1/4 cup heavy ...
From wikifoodhub.com


2021 CHEF OF THE YEAR MENU - FOOD FIRE + KNIVES
10:30PM. 11:00PM. 11:30PM. Clear. 2 Number of Guests. 3 Choose your Entree. Entree Seared Duck Breast Berkshire Pork Loin New Zealand Lamb Chops Charleston Shrimp & Grits Pan Seared Mahi Mahi Local Grouper Filet of Beef Shrimp Etouffee NY Strip Oscar. Entree.
From foodfireknives.com


BELGIAN ENDIVE RECIPES - NYT COOKING
Seared Belgian Endive With Walnut Gremolata Martha Rose Shulman. 10 minutes. Easy . Crab With Crisp Bitter Greens Sam Sifton, April Bloomfield. About 30 minutes. Healthy. Apple, Fennel and Endive Salad With Feta Martha Rose Shulman. 15 minutes. Healthy. Broccoli and Endive Salad With Feta and Red Peppers Martha Rose Shulman. 10 minutes. Baked Endives with …
From cooking.nytimes.com


ASTRAY RECIPES: SEARED SEA SCALLOPS WITH CITRUS-GINGER
Pat the scallops very dry, and season with salt and pepper. Heat a large nonstick saute pan until very hot. Add the olive oil to the pan; then add the scallops, in batches if necessary, and sear on one side to a rich golden brown, about 2 minutes. Turn the scallops onto a platter. To finish the dish: Toss the lettuces and endives separately with about half of the vinaigrette Arrange the ...
From astray.com


PAN SEARED SCALLOPS WITH GINGER SOY SAUCE
January 28, 2022; what does different types of fleas look like; pan seared scallops with ginger soy sauce
From drdulletfoundation.org


SEARED SCALLOPS WITH CARROT-GINGER PURéE AND CITRUS SAUCE
2 cups chopped carrots. 2 cups chicken stock. 1 pinch crystallized ginger, chopped. Salt and freshly ground black pepper, to taste. Scallops. 1 cup all-purpose flour. 1 cup crystallized ginger ...
From today.com


SEARED SEA SCALLOPS WITH GINGER-LIME BUTTER - MAROSCOOKING
Seared Sea Scallops with Ginger-Lime Butter. This simple, yet elegant dish is not hard to prepare and wonderful flavorful. Scallops are gradually seared until nicely browned and then beautifully seasoned with ginger, lime and fresno peppers. You can serve them on some wilted spinach with garlic and lemon and the dish is complete.
From maroscooking.com


SEARED SEA SCALLOPS WITH GINGER-LIME BUTTER RECIPE
Oct 8, 2017 - Day-boat scallops, the kind that are dry-packed (never frozen or dosed with preservatives), are what you want for this decadent but very simple dish The scallops are seared on cast iron, but gradually, for a crisp, well-browned surface that intensifies their natural sweetness Ginger, lime and hot pepper enhance the ric…
From pinterest.com


SCALLOPS AND SHRIMP IN LIME VODKA BUTTER SAUCE RECIPE
Add the scallops to the skillet and cook until golden on one side, about 3 minutes. Turn the scallops, add the remaining garlic and cook 1 to 2 more minutes. Add the lemon juice and wine and bring to a boil, scraping up any browned bits with a wooden spoon. Cook until the sauce is reduced by half, about 3 minutes.
From foodnewsnews.com


SEARED SCALLOPS WITH CITRUS GINGER SAUCE RECIPE | MYRECIPES
Add orange juice, mirin, lemon juice, soy sauce, ginger, red pepper, and remaining 1/8 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 3 minutes. Combine 1 teaspoon water and cornstarch; stir into sauce. Cook 30 seconds or until sauce begins to thicken. Add scallops to pan; toss to coat. Top with onions.
From myrecipes.com


SEARED SCALLOPS WITH CITRUS GINGER SAUCE RECIPE - FOOD NEWS
Melt oil (or oil and butter) in a heavy skillet. Pan sear scallops for around 2 minutes on the first side, then flip them over. Sear the second side for one minute, then the reserved sauce. Let the sauce reduce as the scallops cook to desired doneness. Place scallops on greens and pour sauce over […]
From foodnewsnews.com


LIME SEARED SCALLOPS WITH SPINACH AND CARAMELIZED WALNUTS
Transfer to a small plate and set aside. For the scallops, whisk together 2 teaspoons of the oil, tarragon, zest, garlic, shallots, and half of the lime juice in a wide, shallow dish. Add scallops, toss to coat, cover and refrigerate for no longer than 30 to 45 minutes. Add remaining 2 teaspoons oil to a large skillet over medium and heat for ...
From wholefoodsmarket.com


SEARED SCALLOPS WITH AVOCADO & LIME - FOOD NEWS
The richness of the buttery scallops and avocados begs for a wine with bright acidity and a clean finish. In this case, it was a juicy white Rioja that worked best, with notes of thyme and a hint of stone fruit on the palate that complemented the slightly sweet flesh and caramelized edges of the scallops. Seared Sea Scallops and Avocado Salad
From foodnewsnews.com


SEARED SCALLOPS WITH GARLIC-GINGER CREAM SAUCE RECIPE ...
Instructions. Pat the scallops dry and set aside. Melt 3 tablespoons of the butter over medium heat in a large skillet and add the garlic and ginger. Sauté until fragrant, 1 minute, then sprinkle with the flour. Combine well and continue cooking, stirring constantly, until the mixture is smooth and light gold in color, about 2 minutes longer.
From mygourmetconnection.com


RECIPE - SEARED SCALLOPS WITH GINGER, LIME & CRISPY LEEKS
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From lcbo.com


PAN-SEARED SCALLOPS WITH ORANGE GINGER SAUCE - DEL'S ...
Deglaze with white wine, and reduce for a few minutes. Add fresh orange juice and ginger. Season with salt and pepper, and simmer until you obtain a syrupy sauce, about 10 minutes. Thoroughly mop the scallops in paper towel before adding salt and pepper. In a medium-sized skillet, heat the remaining butter and olive oil together.
From delscookingtwist.com


SEARED SEA SCALLOPS WITH LIME-GINGER SAUCE AND CARAMELIZED ...
Season the endive with salt and pepper and place cut side down in the skillet. Cook until lightly browned on the bottom, about 8 minutes. Cook until lightly browned on the bottom, about 8 minutes. Sprinkle the sugar and lime juice over the top and cook, turning occasionally, until the endive are caramelized and tender when pierced with a knife, about 15 minutes longer.
From diningandcooking.com


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