SICILIAN GREEN BEANS
Fresh green beans taste even more delicious when you dress them up in Sicilian style, with pasta sauce, Parmesan and pine nuts.
Provided by My Food and Family
Categories Nuts
Time 18m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Trim and discard ends from beans. Add beans to boiling water; cook until crisp-tender. Drain; set aside.
- Heat oil in large skillet on medium heat. Add onions; cook 3 min. or until golden brown, stirring frequently. Add beans and pasta sauce; mix lightly. Cook until heated through, stirring occasionally.
- Sprinkle with cheese and pine nuts.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
ITALIAN GREEN BEANS
Provided by Sandra Lee
Time 13m
Yield 4 serving
Number Of Ingredients 6
Steps:
- Cook the green beans in the microwave according to package instructions
- Heat the olive oil in a large skillet over medium heat. Add the garlic, Italian seasoning, red pepper flakes, a generous pinch of salt and pepper and saute for 2 minutes. Add the green beans, toss to coat them in the oil and saute another 2 minutes. Serve hot.
ITALIAN FLAT GREEN BEANS WITH TOMATOES AND GARLIC
Another reason to celebrate long hot humid days of summer. This dish is reminiscent of an Italian method of cooking green beans with tomatoes for a long time, which was especially good for tenderizing tough, old beans. From the Miami Herald.
Provided by Busters friend
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the green beans and cook for 5 to 7 minutes, until tender. Drain immediately.
- While the beans are cooking, heat the oil in a medium sauté pan or skillet over medium-high heat until the oil shimmers. Add the garlic slices, distributing them evenly. Cook for 4 to 5 minutes, until the slices become almost translucent and start to brown on the edges; be careful not to let the garlic burn.
- Add the diced tomato and salt and pepper to taste, then reduce the heat to medium. Cook for 2 to 3 minutes, so that the tomato is heated through.
- Add the cooked green beans and heat through for 1 to 2 minutes; mix well. Taste and adjust seasoning as needed.
- Transfer to a serving dish and top with the basil, if desired. Serve warm or at room temperature.
HEALTHY GARLIC GREEN BEANS
"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SICILIAN GREEN BEANS (LOW FAT)
Make and share this Sicilian Green Beans (Low Fat) recipe from Food.com.
Provided by Miss Diggy
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring half way through.
- In another bowl combine mustard, vinegar, garlic, oregano, and pepper.
- When beans are done, drain liquid and then pour mustard mixture over beans, tossing to coat.
MARILYN'S GREEN BEANS ITALIANO
These string beans are terrific as a side dish to any Italian main course. They are a staple in my kitchen.
Provided by MARILYN PERZIK
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Place the green beans in a saucepan with a lid and pour enough water over the beans to cover; bring to a boil. Reduce the heat to low and cover; simmer until the beans are tender but still crisp, about 10 minutes. Drain. Spread the beans onto paper towels to dry.
- Melt the butter in a large skillet over medium-low heat; stir the bread crumbs and Parmesan cheese into the melted butter. Reduce heat to low; add the beans and cook and stir until the beans are heated through and the crumbs are beginning to brown, about 3 minutes. Season with salt and pepper. Sprinkle the parsley over the mixture to serve.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 14.9 g, Cholesterol 23.4 mg, Fat 9.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 5.6 g, Sodium 282.5 mg, Sugar 2.2 g
ITALIAN GREEN BEANS AND POTATOES
Provided by Gina Marie Miraglia Eriquez
Categories Potato Side Vegetarian Dinner Lunch Green Bean Healthy Vegan Potluck Boil Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Cook potatoes and garlic in a large pot of boiling salted water (3 tablespoons salt for 6 quarts water), uncovered, until tender, 12 to 15 minutes. Transfer to a large bowl with a slotted spoon and coarsely mash with oil and 1/4 teaspoon salt. Keep warm, covered.
- Cook green beans in boiling water, uncovered, until tender, 6 to 10 minutes (beans may not be bright green). Drain, then stir into mashed potatoes in bowl. Drizzle with oil.
SICILIAN POTATO SALAD
Fresh basil is the star of this mayo-free, Italian-inspired take on potato salad. -Sue Falk, Warren, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 26 servings.
Number Of Ingredients 11
Steps:
- Place potatoes and 1/2 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 12-15 minutes. Drain; rinse with cold water. Pat dry., Meanwhile, in a small saucepan, bring 1 cup water to a boil. Add beans; cook, uncovered, just until crisp-tender, 3-4 minutes. Drain; immediately drop into ice water. Drain and pat dry., Peel and cube potatoes; sprinkle with remaining salt and the pepper. Transfer to a serving bowl. Add beans, cucumbers, tomatoes, onion and 3/4 cup basil leaves. Whisk together oil, vinegar and garlic. Drizzle over vegetables; toss to coat. Sprinkle with remaining basil.
Nutrition Facts : Calories 96 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
More about "sicilian green beans recipes"
SICILIAN STYLE GREEN BEANS - ELIZABETH MINCHILLI
From elizabethminchilli.com
Reviews 17Estimated Reading Time 5 minsServings 6-8
ITALIAN GREEN BEANS (AUTHENTIC AND TRADITIONAL)
From christinascucina.com
HOW TO COOK GREEN BEANS - GREAT ITALIAN CHEFS
From greatitalianchefs.com
SICILIAN STYLE GREEN BEANS - MEAL PLANNER PRO
TRADITIONAL EASTER DISHES IN SICILY
From wishsicily.com
SICILIAN GREEN BEANS AND HOW SOME OF THE BEST THINGS IN LIFE ARE …
From craftycooknook.com
Estimated Reading Time 5 mins
FAGIOLINI IN UMIDO (GREEN BEANS IN TOMATO SAUCE ... - MEMORIE DI …
From memoriediangelina.com
SICILIAN FAVA BEAN RECIPES - FOOD NEWS
From foodnewsnews.com
SICILIAN GREEN BEANS BEST RECIPES
From findrecipes.info
SICILIAN FOOD | SALT AND SERENITY
From saltandserenity.com
ITALIAN GREEN BEANS - THE FOOD HUSSY
From thefoodhussy.com
ITALIAN GREEN BEANS RECIPE WITH PARMESAN CHEESE AND BREAD CRUMBS
From tastesoflizzyt.com
SICILIAN GREEN BEANS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SICILIAN GREEN BEAN SALAD WITH HERBS AND TOASTED ALMONDS
From washingtonpost.com
SICILIAN GREEN BEANS - MY RECIPE MAGIC
From myrecipemagic.com
SICILIAN GREEN BEANS LOW FAT BEST RECIPES
From findrecipes.info
SICILIAN-STYLE ROASTED VEGETABLES WITH BALSAMIC SYRUP
From vegetariantimes.com
SICILIAN GREEN BEANS (LOW FAT) - CHAMPSDIET.COM
GREEN BEANS AND POTATOES - ITALIAN RECIPE BOOK
From italianrecipebook.com
RECIPE: SICILIAN GREEN BEANS & FENNEL SALAD
From scubadiverinfo.com
SICILIAN HARICOTS VERTS AND TOMATO SALAD | SALT AND SERENITY
From saltandserenity.com
GREEN BEANS AND POTATOES | ALL THINGS SICILIAN AND MORE
From allthingssicilianandmore.com
SICILIAN GREEN BEANS RECIPE. HEALTHY FOOD FOR YOU. - YOUTUBE
From youtube.com
SICILIAN CHICKEN WITH GREEN BEANS AND TOMATOES PIZZAIOLA
From pinterest.ca
SICILIAN "MACCO" (CREAM OF FAVA BEANS) WITH BUTTER ... - TML-FOOD.COM
From tml-food.com
ITALIAN GREEN BEANS STEWED WITH POTATOES AND TOMATOES
From solo-dolce.com
SICILIAN-STYLE VEGAN CUISINE | VEGETARIAN JOURNAL - VRG
From vrg.org
SICILIAN POTATO AND GREEN BEAN SALAD - FOOD NEWS
From foodnewsnews.com
GREEN BEANS | ALL THINGS SICILIAN AND MORE
From allthingssicilianandmore.com
VEGAN SICILY FOOD: A PLANT-BASED GUIDE TO SICILIAN CUISINE
From thenomadicvegan.com
FRESH FOOD COMPANY - SICILIAN GREEN BEANS CALORIES, CARBS
From myfitnesspal.com
SICILIAN BLEND – NORPAC
From norpac.com
SICILIAN GREEN BEANS RECIPES
From recipes.servegame.org
You'll also love
Related Search