SOUTHWESTERN BAKE
A delicious southwestern recipe that includes black beans. I use mild salsa, but if you like it spicy, use hot salsa. This is one of my favorite recipes.
Provided by LINDAMOMMY
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 9
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium skillet over medium heat, brown the ground beef with the garlic and onion; drain.
- In a large mixing bowl, combine the meat mixture, chili powder, black beans, corn, sour cream and salsa. Stir until well blended.
- Into a 9x13 inch baking dish, spoon enough of the beef mixture to cover the bottom. Arrange half of the crushed tortilla chips on top of the meat mixture and layer with 1 cup of Cheddar cheese. Spoon another layer of the meat mixture on top of the cheese layer, cover with remaining chips and layer with 1 cup of cheese. Spread final layer of meat mixture on top and sprinkle the remaining 1 cup of cheese on top. Top with diced tomato and green onions.
- Bake in the preheated oven for 40 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 570.3 calories, Carbohydrate 29 g, Cholesterol 108.3 mg, Fat 40.4 g, Fiber 3.4 g, Protein 26 g, SaturatedFat 21 g, Sodium 972.7 mg, Sugar 5.1 g
SOUTHWESTERN CASSEROLE
I've been making this mild family-pleasing southwest casserole recipe for years. It tastes wonderful, fits nicely into our budget and, best of all, makes a second one to freeze and enjoy later. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 casseroles (6 servings each).
Number Of Ingredients 14
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large saucepan, cook beef and onion over medium heat, crumbling beef, until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in next 8 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain macaroni; stir into beef mixture., Preheat oven to 375°. Transfer macaroni mixture to 2 greased 2-qt. baking dishes. Top with cheese and jalapenos. Cover and bake at 375° for 30 minutes. Uncover; bake until bubbly and heated through, about 10 minutes longer. Serve 1 casserole. Cool the second; cover and freeze up to 3 months., To use frozen casserole: Thaw in refrigerator 8 hours. Preheat oven to 375°. Remove from refrigerator 30 minutes before baking. Cover and bake, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°, 20-25 minutes.
Nutrition Facts : Calories 321 calories, Fat 15g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 673mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
THE BEST DERNED SOUTHWESTERN CASSEROLE
If you want to add a little spice to life-and to dinner-serve this hearty main dish. It's full of Tex-Mex goodness, and looks colorful on the plate.-Valerie Igal, Oak Hill, VA
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Crumble chorizo into a large skillet; add onion. Cook over medium heat until meat is fully cooked; drain. Add beans, tomato sauce, corn, chilies, salsa, cilantro and seasonings; heat through., Place six tortillas in the bottom of a greased 13x9-in. baking dish. Layer with 3-1/2 cups meat mixture, the tomatoes and 1 cup cheese. Top with remaining tortillas, meat mixture and cheese., Cover and bake 40 minutes. Uncover; bake 5-10 minutes or until heated through. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 420 calories, Fat 24g fat (10g saturated fat), Cholesterol 67mg cholesterol, Sodium 1370mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 5g fiber), Protein 22g protein.
SOUTHWESTERN CORN AND PEPPERS
Make and share this Southwestern Corn and Peppers recipe from Food.com.
Provided by Beth A.
Categories Corn
Time 12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
- Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
- Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 150.9, Fat 3.9, SaturatedFat 2, Cholesterol 7.6, Sodium 317.7, Carbohydrate 29.7, Fiber 3.4, Sugar 2.1, Protein 4.2
SOUTHWEST CORN CASSEROLE
This is a great side dish to make with ingredients you probably have in your pantry and refrigerator.
Provided by Marney
Categories Rice
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 5 ingredients and place in a greased 2 quart casserole dish.
- Top with the cheese and bake at 350 degrees farenheit for 30-45 minutes.
Nutrition Facts : Calories 295.5, Fat 12.8, SaturatedFat 6.9, Cholesterol 135.4, Sodium 712, Carbohydrate 34.4, Fiber 2.1, Sugar 4.4, Protein 14
SOUTHWEST GREEN CHILE CORN CASSEROLE
Make and share this Southwest Green Chile Corn Casserole recipe from Food.com.
Provided by sweetomato
Categories Corn
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in slow cooker and cook on low for 3 hours.
- This can also be baked in the oven at 350 for 30-40 minutes.
Nutrition Facts : Calories 334.7, Fat 23.2, SaturatedFat 13.8, Cholesterol 61.7, Sodium 523.1, Carbohydrate 30.5, Fiber 4.4, Sugar 5.8, Protein 7.3
SOUTHWEST POTATO CASSEROLE
Ready, Set, Cook! Special Edition Contest Entry: Try this yummy cheesy zesty potato casserole! It has all of the southwest flavors I love. It's very comforting and satisfying too. It is super easy to throw together, and uses pantry staples most of us have on hand. I really enjoyed it with tuna, but I think it would be just as good Vegetarian or with cooked chicken, cooked ground beef or cooked sausage. I made this pretty mild, but it can easily be spiced up with fresh or canned jalapenos or added red pepper flakes or hot sauce. Feel free to use reduced-fat cheese.
Provided by Engrossed
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350°F Grease a 13x9 baking dish.
- Mix together the first 8 ingredients through the first 2 cups of shredded cheese.
- Mix together the sour cream, salsa, cilantro, garlic, cumin and salt and stir into the potato mixture until it's well coated.
- Spread mix into prepared baking dish and top with remaining cup of cheese.
- Bake for 60 minutes.
- Remove from oven and top with fresh chopped tomatoes and sliced green onions.
- Can serve right away, but sauce will thicken more if you let it sit 10-15 minutes.
- Serve with sour cream and hot sauce. This is really good served alongside a crisp salad.
SOUTHWESTERN CHICKEN THIGH CASSEROLE
Chicken and rice casserole with a mild Southwestern flair. This is very tasty served with sweet cornbread. I think it would also fare well in tortillas.
Provided by Pam Shultz
Categories Chicken Casserole
Time 1h25m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
- Heat chicken broth in a small pan over medium heat, about 5 minutes.
- Combine black beans, corn, and rice in a large bowl. Add hot chicken broth, condensed soup, 1 cup pepper Jack cheese, sour cream, and salsa; stir to combine. Stir in chicken. Pour mixture into the prepared baking dish.
- Bake, uncovered, in the preheated oven for 45 minutes. Top with remaining pepper Jack and bake until center is set, chicken is cooked through, and cheese is golden brown, 15 to 25 more minutes.
Nutrition Facts : Calories 622.6 calories, Carbohydrate 55.8 g, Cholesterol 117.6 mg, Fat 30.1 g, Fiber 6 g, Protein 32.3 g, SaturatedFat 12 g, Sodium 1521.5 mg, Sugar 3 g
ZESTY SOUTHWEST CORN SALAD
Easy and delicious, this salad is refreshing with your summer grilled dishes.
Provided by CookingQueen
Categories Corn Salad
Time 20m
Yield 10
Number Of Ingredients 12
Steps:
- Combine corn, tomatoes, bell pepper, and onion in a large bowl.
- Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.
Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g
SOUTHWEST TORTILLA CASSEROLE
This is a twist on a taco casserole. I love to create in the kitchen. I made this last night, and the family loved it, so I thought I would jot it down while it is still fresh in my mind. This does have a kick to it and I would suggest that if you don't like spicy you can modify to your taste. I hope you enjoy as much as we did.
Provided by singn8
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 22
Steps:
- preheat oven to 375 degrees.
- Remove Chorizo sausage from casing, place in large skillet and saute over med-high heat.
- Once sausage has started to release fat, add the onion, jalapeno, and garlic.
- As onions become translucent add the ground beef and cook until browned.
- drain about 2/3 of the fat from the pan then add taco and Sazon seasonings.
- Stir to combine and let simmer on low.
- Empty can of soup into a bowl and add 1/2 the can of milk, mix well, set aside.
- Heat tortilla on both sides. I used a griddle, but a non stick pan will work as well. Once heated, cut into fourths.
- spray a 9x13 baking dish with cooking spray. Arrange tortilla pieces to cover the bottom of the pan.
- Add meat mixture over the tortillas, spread evenly.
- Now layer the following ingredients: tomatoes, corn, beans, and soup mixture.
- Arrange a layer of tortilla's to cover casserole.
- Pour cup of salsa over tortillas just enough to cover.
- Bake in oven for about 20 minute Then add the shredded cheeses and bake another 10 min, until cheese has melted and is bubbly.
- I served with chopped onion, chopped black olives, and a dollop of sour cream.
Nutrition Facts : Calories 751.5, Fat 35.2, SaturatedFat 17, Cholesterol 111, Sodium 1350.7, Carbohydrate 73.2, Fiber 12.1, Sugar 5.1, Protein 40.6
BEEFY SOUTHWESTERN CORN PUDDING CASSEROLE
Ground beef, frozen corn, hot sauce, pimentos, and green chiles are combined with milk and eggs and corn bread mix creating this delightfully different main dish meal. A true winner in any weather!
Provided by Anonymous
Categories Side Dish Vegetables Corn Corn Pudding Recipes
Time 1h10m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Arrange corn tortilla pieces in the bottom of prepared baking dish.
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix ground beef with salsa and garlic salt in a bowl; spoon mixture over tortillas.
- Place onion and corn in a food processor; pulse until onion is coarsely chopped. Add milk, 1/2 cup Cheddar cheese, green chile peppers, pimento peppers, eggs, hot sauce, paprika, and salt; pulse until just mixed. Add corn bread mix and pulse until just blended. Spoon corn bread mixture over beef.
- Bake in the preheated oven until casserole is set in the middle, 45 to 50 minutes. Top casserole with remaining 1/2 cup Cheddar cheese, olives, and green onions. Let Cheddar cheese melt slightly before serving, about 5 minutes.
Nutrition Facts : Calories 499.2 calories, Carbohydrate 46.8 g, Cholesterol 120.2 mg, Fat 23.5 g, Fiber 4.7 g, Protein 27.3 g, SaturatedFat 9.2 g, Sodium 1334.2 mg, Sugar 10 g
SOUTHWEST CORN CASSEROLE
Slightly spicy corn casserole
Provided by CrisDee
Categories Corn Casserole
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 13x9x2-inch baking pan or a large covered casserole dish.
- Combine both types of corn, tomatoes, corn muffin mix, sour cream, Cheddar cheese, onion, egg, and salt in a very large bowl and mix well. Pour into the prepared pan.
- Bake in the preheated oven until firm in the center, about 50 minutes.
Nutrition Facts : Calories 225.8 calories, Carbohydrate 26.4 g, Cholesterol 36.3 mg, Fat 11.2 g, Fiber 2.6 g, Protein 7 g, SaturatedFat 5.7 g, Sodium 951.4 mg, Sugar 2 g
SOUTHWEST CORN BREAD BAKE
Warm up chilly nights with this tasty casserole shared by Christine Geyer of Coralville, Iowa. It's loaded with hearty beans and corn, then topped with a from-scratch corn bread. "I usually double the ingredients and bake it in a 9x13 baking dish for a bit longer," she notes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the chili beans, corn, onion and cumin. Transfer to an 8-in. square baking dish coated with cooking spray., In another bowl, combine the dry ingredients. Combine milk and oil; stir into dry ingredients just until moistened. , Drop by tablespoonfuls over chili mixture; carefully spread over the top. Bake, uncovered, at 350° for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 315 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 775mg sodium, Carbohydrate 62g carbohydrate (13g sugars, Fiber 9g fiber), Protein 11g protein.
SOUTHWEST BACON, JALAPEñO & CORN CASSEROLE
Get a taste of the Southwest no matter where you live by trying our corn casserole, which has bacon, green onions and Monterey Jack cheese with jalapeños.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F.
- Combine first 5 ingredients and 1/2 cup cheese; spoon into 2-qt. casserole sprayed with cooking spray.
- Bake 40 min. Meanwhile, combine remaining cheese, onions and bacon.
- Top casserole with cheese mixture; bake 15 min. or until lightly browned.
Nutrition Facts : Calories 260, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 55 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
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