SESAME-SOY BEEF STIR-FRY
Early in our marriage (when I didn't have anything cooking-wise, least of all a clue!), I would browse the grocery store entryway for recipes. And the wondrous thing about this type of recipe is that they tend to be fool-proof, delicious, and usually affordable. This one is Asian in base and the trick to making Asian-tasting...
Provided by Nicole Bredeweg
Categories Beef
Number Of Ingredients 8
Steps:
- 1. Cook rice accordingly.
- 2. In medium bowl, combine marinade ingredients. Remove 2 tbsp; set aside. Stack beef steaks; cut lengthwise in half and then crosswise into 1" wide strips. Add beef to remaining marinade in bowl; toss to coat.
- 3. Heat large non-stick skillet over medium-high heat until hot. Add beef (½ at a time) and stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook). Remove from skillet.
- 4. In same skillet, combine vegetables and water; cook 4 to 5 minutes or until water is almost evaporated and vegetables are hot, stirring occasionally. Combine cornstarch mixture and reserved marinade; add to vegetables. Cook and stir 1 minute or until thickened and bubbly. Return beef; heat through. Serve over rice.
SESAME BEEF
Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.
Provided by LMEC623
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
KOREAN BEEF AND RICE
A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
SOY-SESAME BEEF STIR-FRY
I didn't feel like grilling yet another steak tonight, and I had some vegetables that needed to be used up, so I came up with stir-fry. Feel free to substitute whatever vegetables you have on-hand or like better. The sauce has a nice bite, so reduce or omit the red pepper flakes if that's not what you like.
Provided by Felix4067
Categories Vegetable
Time 30m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- Chop all the vegetables first, you won't have time if you start cooking first.
- Cut the steak into bite-sized pieces, or strips against the grain if you prefer. In a small bowl or measuring cup, mix sauce ingredients together well with a whisk.
- In a wok or huge skillet, melt the butter over medium-high heat until very hot, then add the garlic, onion, and steak pieces. Stir-fry 3-5 minutes, until meat is mostly browned.
- Add all the vegetables; stir-fry 2-3 minutes. Pour the sauce over the entire pan, and continue stir-frying another 5-10 minutes, until steak is desired done-ness and vegetables are crisp-tender.
- Serve over rice.
Nutrition Facts : Calories 191.2, Fat 7.4, SaturatedFat 3, Cholesterol 10.2, Sodium 813.3, Carbohydrate 29.1, Fiber 5.9, Sugar 9.7, Protein 4.7
SOY & SESAME STEAK NOODLE STIR FRY
You can use striploin steak here if you like, it's important the steak is cut into thing strips to cook it evenly and quickly. To do the carrot ribbons, I like to use a peeler to give nice long thin ribbons.
Provided by Donal Skehan
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Make sure you have a large pot of salted water at boiling point over a high heat. Have a frying pan over a high heat also.
- Add the noodles to the saucepan of boiling water for 3 to 4 minutes, then drain.
- While the noodles are cooking add 2 tablespoons of the oil to the frying pan, season the beef and sprinkle with half the sesame seeds. Add to the pan and fry for 30 seconds on each side just enough for it to turn brown and nicely char. Set aside on a plate.
- Add the remaining tablespoon of oil to the pan along with the vegetables and toss over high heat to soften them slightly. Add a splash of water along with the rice wine vinegar, soy sauce and oyster sauce let them steam for a minute then return the beef to the pan and toss along with the drained noodles. Serve with the cilantro leaves and mint over the top and remaining sesame seeds.
More about "soy sesame beef stir fry recipes"
SESAME-SOY BEEF STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
Cuisine Asian/IndianCategory EntréeServings 4Total Time 25 mins
- Stack beef Top Sirloin Tip Steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine marinade ingredients in medium bowl. Remove and reserve 2 tablespoons mixture. Add beef to remaining marinade; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
- Combine vegetables and 1/4 cup water in large nonstick skillet; cook over medium-high heat 4 to 5 minutes or until most of water is evaporated and vegetables are hot, stirring occasionally. Remove from skillet and set aside.
- Heat same skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Combine cornstarch mixture and reserved marinade mixture. Return beef and vegetables to pan. Add cornstarch mixture; cook and stir 1 minute or until thickened and bubbly. Serve over rice. Sprinkle with walnuts, if desired.
SOY AND SESAME BEEF STIR FRY WITH NOODLES - KILLING THYME
From killingthyme.net
5/5 (9)Category Main CourseServings 4Total Time 25 mins
- Heat a dry skillet or wok over high heat. Once hot, bring the heat down a bit (to medium high) and add the sesame seeds. Let them toast, shaking the pan every so often to prevent burning, for about two minutes or until the sesame seeds starts to brown and become aromatic. Transfer the sesame seeds to a small dish and set aside. Repeat this exact step with the slivered almonds. (Almonds will take a little bit longer to toast, which is why we're not toasting them together.)
- Using the same skillet or wok, heat the oil until it shimmers. Add the beef strips and cook them for about a minute each side, just to brown the exterior.
- Add the slices of bell pepper to the skillet, as well as the garlic. Continue to cook for about two minutes. Add the wine, soy sauce, and scallions to the skillet and, stirring occasionally, let the liquid come to a simmer. Let it simmer for about a minute to thicken, but keep a close eye on it so that it doesn't burn.
- Finally, stir in the Ramen noodles, toasted sesame seeds, and the toasted almonds; toss to coat. Serve immediately.
SESAME BEEF (BEST CHINESE STIR-FRY RECIPE) - RASA MALAYSIA
From rasamalaysia.com
4.6/5 (17)Total Time 20 minsCategory Chinese RecipesCalories 280 per serving
- Heat up a wok or skillet over high heat. Add the sesame oil, swirl to coat. Add the garlic and stir-fry until aromatic or when they turn light brown. Add the beef and stir continuously, for 1 minute. Add the red bell pepper, chili flakes, soy sauce, dark brown sugar, and water. Cook until the sauce slightly thickened, about 1 minute. Add the scallion, do a few quick stirs, dish out, top with sesame seeds and serve immediately.
SESAME-SOY BEEF STIR-FRY - JAMIE GELLER
From jamiegeller.com
EASY BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
BEEF AND PEPPER STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
From recipetineats.com
SESAME BEEF STIR FRY IN GINGER SOY SAUCE - THE DINNER-MOM
From dinner-mom.com
EASY SESAME BEEF (TAKEOUT INSPIRED!) - CHEF SAVVY
From chefsavvy.com
SESAME GARLIC BEEF STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
BEEF STIR FRY RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
EASY CHICKEN STIR FRY RECIPE - ALPHAFOODIE
From alphafoodie.com
SWEET CHILI BEEF & CABBAGE STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
SINGAPORE NOODLES RECIPE - TAKEAWAY STYLE BY FLAWLESS FOOD
From flawlessfood.co.uk
RECIPE: ONE-PAN BEEF & UDON NOODLE STIR-FRY WITH BOK CHOY
From blueapron.com
FOOD CREATOR SHARES EASY BEEF AND BROCCOLI RECIPE THAT EXPLODED IN ...
From abcnews.go.com
GARLIC SCAPES, BACON, SOY SAUCE—THAT’S THE RECIPE
From bonappetit.com
GROUND BEEF STIR FRY WITH CABBAGE - THE SEASONED MOM
From theseasonedmom.com
BEEF STIR FRY - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
FRESH SESAME BEEF STIR-FRY RECIPE | HELLOFRESH
From hellofresh.ca
KOREAN SOY-SESAME BEEF RECIPE - REAL SIMPLE
From realsimple.com
QUICK BEEF STIR-FRY WITH BELL PEPPERS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SESAME BEEF STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
CLASSIC BEEF STIR FRY - KHIN'S KITCHEN
From khinskitchen.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beef #vegetables #easy #beginner-cook #stir-fry #meat #technique
You'll also love