SPANISH COUSCOUS BEAN SALAD
I love the flavor of this refreshing salad. A friend gave me this recipe and I pass it along to as many people as I can. Everyone that tries it loves it. Someone told me they put some of the mixture over their fish and/or chicken.
Provided by Trixyinaz
Categories Black Beans
Time 20m
Yield 4 cups
Number Of Ingredients 13
Steps:
- Prepare couscous according to recipe, but omit the salt.
- Bring water to a boil over high heat; remove from heat, add couscous, stir and cover.
- Let stand for 5 minutes.
- Fluff with fork.
- Cook frozen corn in microwave till slightly tender, drain and chill.
- Rinse and drain the black beans.
- Rinse and chop tomato, pepper, garlic, green onion, cilantro and parsley, set aside.
- In a bowl, combine chopped vegetables with beans, corn, black pepper, lime juice, cumin and couscous, toss well and refrigerate for at least 30 minutes before serving.
Nutrition Facts : Calories 93, Fat 0.4, SaturatedFat 0.1, Sodium 178.8, Carbohydrate 18.7, Fiber 4.6, Sugar 1.3, Protein 4.6
COLUMBIA RESTAURANT SPANISH BEAN SOUP
I recently went to Columbia Restaurant in West Palm Beach and absolutely loved this soup. Cooking time does not include soaking beans.
Provided by Valerie in Florida
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash garbanzo beans. Soak overnight with 1 tablespoon salt in enough water to cover beans. Drain the salted water from the beans.
- Place beans in 4-quart soup kettle; add 2 quarts of water and ham and beef bones. Cook for 45 minutes over low heat, skimming foam from the top.
- Fry salt pork slowly in a skillet.
- Add chopped onion and sauté lightly. Add to beans along with potatoes, paprika, and saffron. Add salt to taste.
- When potatoes are tender, remove from heat and add chorizo. Serve hot in deep soup bowls. Serves 4.
Nutrition Facts : Calories 442.5, Fat 29.4, SaturatedFat 10.6, Cholesterol 37.6, Sodium 2519.9, Carbohydrate 34.7, Fiber 5.3, Sugar 2, Protein 10.3
QUICK SPANISH COUSCOUS SALAD
Make and share this Quick Spanish Couscous Salad recipe from Food.com.
Provided by Strawberry Girl
Categories Spanish
Time 15m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Stir olives, tomato, garlic, thyme and oregano into cooked couscous.
- Serve hot, warm or cold.
- Makes 3 cups.
Nutrition Facts : Calories 442.6, Fat 0.8, SaturatedFat 0.2, Sodium 13.8, Carbohydrate 91.3, Fiber 6.3, Sugar 1.1, Protein 15.2
SPANISH BEAN SOUP
I love this hearty savory soup on cold winter days with a big slice of crusty rustic bread. If there's any left over it's even better the second day.
Provided by Patty Mae
Categories Pork
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- If the sausage has casings, remove them before cutting the sausage in pieces.
- Sauté sausage in a soup pot over medium heat until fat is rendered.
- Add onions and sauté until onions are translucent. Add garlic and sauté 2 more minutes.
- Stir in remaining ingredients. Bring to a boil then reduce heat to medium low.
- Boil gently for about 25 minutes.
- Remove bay leaf before serving.
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