Spicy Butternut Squash Recipes

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SPICY BUTTERNUT SQUASH PASTA WITH SPINACH

Here's a vegetable-filled pasta bake that comes together in under an hour. The most time-consuming part of this recipe is prepping the squash. You can buy precut squash, or cut it yourself: Trim the ends so that it can stand up flat. Use a sturdy vegetable peeler to remove the skin. Cut off the bulbous part from the neck. Scoop the seeds out of the bulbous part. Half the squash lengthwise, then cube it. If you're sensitive to heat, leave out the jalapeños, or remove the seeds before slicing into rounds and placing on top.

Provided by Yasmin Fahr

Categories     dinner, weekday, pastas, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12



Spicy Butternut Squash Pasta With Spinach image

Steps:

  • Bring a large covered pot of heavily salted water to a boil.
  • Meanwhile, in a 12-inch ovenproof skillet with high sides and a tight-fitting lid (or a Dutch oven), heat the oil over medium-high until shimmering. Add the squash and season with salt, cumin and red-pepper flakes. Cook, stirring every minute, until squash becomes browned in spots and feels just tender, 6 to 8 minutes.
  • Meanwhile, heat the oven to 400 degrees. Add the pasta to the boiling water and cook, uncovered, until not quite al dente, 3 to 4 minutes less than the package instructions. (It should be a little too firm to the bite.) Reserve 1 cup of the pasta water and drain. If the pasta is done before the squash, then stir in a drizzle of olive oil so that it doesn't stick together.
  • When the squash is just tender, add the broth. Bring to an active simmer, cover and cook, stirring occasionally, until the squash is soft and easily mashable, 10 to 12 minutes. Turn off the heat, then use a potato masher or the back of a wooden spoon to crush about half of the butternut squash and leave the rest chunky. Season the squash to taste, keeping in mind that salty Parmesan will be added soon.
  • Add the cooked pasta to the skillet along with 1 cup reserved pasta water and 1/2 cup grated Parmesan, stirring vigorously to combine. Stir in the spinach one handful at a time until it shrinks down a little.
  • Sprinkle the top with the remaining 1/4 cup Parmesan, the mozzarella and jalapeño, then place in the oven, on a sheet pan if you are worried about dripping. Cook until the top is melted and browned in spots, 12 to 15 minutes. Drizzle with olive oil, top with parsley and serve.

Kosher salt
3 tablespoons olive oil, plus more for serving
1 medium butternut squash (about 2 1/2 pounds), peeled, seeds removed and cut into 1/2-inch cubes (about 6 cups)
1 tablespoon ground cumin (see Tip)
1/2 teaspoon red-pepper flakes, plus more as needed
1 pound penne or other tubular pasta
1 cup low-sodium vegetable broth (or water)
3/4 cup grated Parmesan
3 packed cups baby spinach
1 (8-ounce) ball fresh mozzarella, torn into bite-size chunks
1 jalapeño, sliced into rounds
1/3 cup flat-leaf parsley and tender stems, roughly chopped

FRIED BUTTERNUT SQUASH WITH SPICY HONEY

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 9



Fried Butternut Squash with Spicy Honey image

Steps:

  • Mix 1/2 cup flour and 1/2 teaspoon salt on a plate. Whisk the remaining 1 cup flour, the cornmeal, sage and 2 teaspoons salt in a large bowl. Pour the buttermilk into a medium bowl. Dredge the squash slices in the flour, dip in the buttermilk, then coat with the cornmeal mixture, shaking off any excess. Place on a rack set on a baking sheet.
  • Heat about 2 inches vegetable oil in a large heavy pot or Dutch oven over medium-high heat until a deep-fry thermometer registers 350 degrees F. Mix the honey and hot sauce in a small bowl.
  • Working in batches, fry the squash, turning once, until golden brown, about 4 minutes. (Adjust the heat as needed to maintain the oil temperature.) Remove with a slotted spoon and return to the rack to drain. Season with salt. Serve hot or at room temperature with the spicy honey.

1 1/2 cups all-purpose flour
Kosher salt
1 cup cornmeal
2 tablespoons finely chopped fresh sage
1 cup buttermilk
16 to 20 1/8-inch-thick slices peeled butternut squash (from 1 medium squash; use a mandoline)
Vegetable oil, for frying
1/4 cup honey
2 to 3 teaspoons hot sauce

SPICY ROASTED BUTTERNUT SQUASH NOODLES

These spicy roasted butternut noodles would be a nice addition to your table this holiday season. They are equally good without the red pepper flakes if you are sensitive to heat.

Provided by Soup Loving Nicole

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 30m

Yield 10

Number Of Ingredients 7



Spicy Roasted Butternut Squash Noodles image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Peel butternut squash using a vegetable peeler. Cut the bottom round end off and reserve for later use. Make noodles using the thickest blade of a sturdy spiralizer.
  • Place butternut squash noodles in a large bowl. Add olive oil, salt, pepper, and crushed red pepper flakes. Toss until evenly combined. Divide noodles between 2 large baking sheets.
  • Roast in the preheated oven for 8 minutes. Flip noodles and roast for 4 minutes more.
  • Transfer noodles to a serving dish and garnish with Parmesan cheese and parsley.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 21.4 g, Cholesterol 0.4 mg, Fat 1.3 g, Fiber 3.7 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 191.1 mg, Sugar 4 g

1 (4 pound) butternut squash
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon freshly ground black pepper
½ teaspoon crushed red pepper flakes
1 tablespoon grated Parmesan cheese
1 teaspoon chopped fresh parsley

SPICY BUTTERNUT SQUASH CHILI

This sweet and spicy butternut squash chili is sure to be a crowd pleaser and won first place in our office chili cook-off.

Provided by Heather

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h30m

Yield 8

Number Of Ingredients 16



Spicy Butternut Squash Chili image

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until onion is translucent, about 5 minutes. Add beef and cook and stir until browned and crumbly, 5 to 7 minutes.
  • Transfer beef mixture to the bottom of a slow cooker and add butternut squash and frozen mixed vegetables. Stir in diced tomatoes with green chilies, diced tomatoes, chicken broth, chipotle peppers in adobo, tomato paste, chili powder, cumin, garlic powder, cayenne pepper, and brown sugar; mix together.
  • Set heat to High; wait to bring to a simmer. Cover, set heat to Low and cook, 8 hours to overnight.

Nutrition Facts : Calories 267.2 calories, Carbohydrate 28.6 g, Cholesterol 36.2 mg, Fat 11.6 g, Fiber 6.9 g, Protein 14.5 g, SaturatedFat 3.3 g, Sodium 858.6 mg, Sugar 7.7 g

2 tablespoons olive oil
1 medium onion, chopped
2 tablespoons minced garlic
1 pound ground beef
1 pound cubed butternut squash
1 (16 ounce) package frozen mixed vegetables
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (14.5 ounce) can diced tomatoes
1 cup chicken broth
1 (7 ounce) can chipotle peppers in adobo sauce, chopped
1 (6 ounce) can tomato paste
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon cayenne pepper, or to taste
1 tablespoon brown sugar, or to taste

SPICY BUTTERNUT SQUASH

This recipe is based on one from Carl Jerome's cookbook, Cooking for a New Earth. This is a microwave recipe. He says in its intro, "The spicy coating on these cubes of rich butternut squash can be either sweet or hot, depending on the kind of chili powder used. When the chili powder is barely hot, the sweet taste of the squash will dominate; if it is fiery hot, it will add contrast to this autumn vegetable. This versatile recipe can be served as part of a cold meal in August, when the first winter squashes appear in the market, or hot from the oven during the winter months."

Provided by mersaydees

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 3



Spicy Butternut Squash image

Steps:

  • Mix chili powder and lemon juice together in small bowl. Place the squash in a very large microwave-safe bowl and pour the spicy lemon juice over it. Toss to coat cubes evenly. Push cubes toward the sides of the bowl so that they cook evenly.
  • Cover and microwave on high (100%) for 14 minutes. The squash is done when the tip of a small sharp knife or toothpick slides through a few of the cubes easily. Until done, re-cover and microwave at 2 minute intervals.
  • If serving hot, scoop onto plate with a large serving spoon and serve immediately. If serving cold, refrigerate until cool.

3 tablespoons chili powder
1 large lemon, juiced
3 lbs butternut squash, split lengthwise with a sharp, heavy chef's knife, the seeds and fibrous center scooped out of the c

GRATED SPICY BUTTERNUT SQUASH

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 7



Grated Spicy Butternut Squash image

Steps:

  • In a skillet, melt butter and cook onion over medium heat. Stir in red pepper flakes. Stir in grated squash and toss to coat. Pour in chicken stock and cook, stirring occasionally, For 7 to 10 minutes. Toss in parsley and salt. Serve warm.

1/2 cup finely chopped onion
Red pepper flakes, to taste
1 butternut squash, peeled, seeded and grated
1/4 cup chicken stock
3 tablespoons chopped parsley
Salt
3 tablespoons butter

BUTTERNUT SQUASH WITH SPICY CHILLI

A substantial supper that makes the most of seasonal squash

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10



Butternut squash with spicy chilli image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Rub the squash with a little oil, then roast them on a baking tray for 45 mins until soft.
  • Meanwhile, heat the remaining oil in a large frying pan, then fry the onion for a few mins until soft. Stir in the chilli and cumin, fry for 1 min more, then add the mince, browning for 3-4 mins. Stir in the purée and beans with a splash of water and season. Warm through and keep warm. Or cool, freeze for up to 1 month, then defrost and reheat.
  • Scoop a little of the soft squash flesh out to make a hollow, then stir this into the chilli with half the coriander. Fill the cavity of each squash with a quarter of the mix, then scatter with the remaining coriander. Dress the spinach with a drop more olive oil, season and serve alongside the squash.

Nutrition Facts : Calories 318 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 0.92 milligram of sodium

2 small butternut squash , halved lengthways and seeds scraped out
1 tbsp olive oil
1 red onion , chopped
2 red chillies , deseeded and finely chopped
2 tsp ground cumin
250g lean beef mince
2 tbsp tomato purée
410g can kidney bean , drained and rinsed
half bunch coriander , leaves chopped
50g spinach leaves

ROASTED BUTTERNUT SQUASH WITH SPICY ONIONS

Categories     Onion     Side     Roast     Vegetarian     Feta     Goat Cheese     Squash     Butternut Squash     Fall     Winter     Healthy     Hazelnut     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 16



Roasted Butternut Squash with Spicy Onions image

Steps:

  • For spicy onions:
  • Heat oil in a large skillet over medium-high heat. Cook onion, stirring often, until lightly charred and softened but not falling apart, 5-7 minutes. Add red pepper flakes and toss to combine. Remove pan from heat and mix in lime juice and honey. Let cool, then mix in lime zest.
  • DO AHEAD: Spicy onions can be made 3 days ahead. Cover and chill.
  • For assembly:
  • Preheat oven to 350°F. Toast hazelnuts on a small rimmed baking sheet, stirring occasionally, until golden brown, 6-8 minutes. Let cool; coarsely chop.
  • Increase oven temperature to 400°F. Toss squash and 1/4 cup oil in a medium bowl; season with salt and pepper. Divide between 2 rimmed baking sheets; reserve bowl. Roast, undisturbed, until tender, 15-20 minutes.
  • Return squash to bowl; add hazelnuts, parsley, mint, marjoram, and spicy onions, and toss to combine.
  • Transfer squash mixture to a large serving platter, crumble goat cheese over, and drizzle with remaining 2 tablespoons oil.

Spicy onions:
2 tablespoons olive oil
1 medium red onion, sliced
1 teaspoon crushed red pepper flakes
1 teaspoon finely grated lime zest
1/4 cup fresh lime juice
2 teaspoons honey
Assembly:
1 cup blanched hazelnuts
2 large butternut squash (about 4 pounds), peeled, seeded, sliced 1/4" thick
1/4 cup plus 2 tablespoons olive oil
Kosher salt, freshly ground pepper
1/2 cup chopped fresh flat-leaf parsley
1/2 cup chopped fresh mint
2 tablespoons chopped fresh marjoram
4 ounces fresh goat cheese, crumbled

SPICY BUTTERNUT SQUASH SOUP

A spicy and warming soup, great for when its cold outside!

Provided by antonellafood

Time 1h20m

Yield Serves 8

Number Of Ingredients 0



Spicy butternut squash soup image

Steps:

  • Heat oil in a large saucepan and add garlic, chilli, paprika, bay, rosemary and cumin seeds and heat for 30seconds (do not colour, you only want to release the flavours).
  • Add all the remaining ingredients apart from the stock.
  • Saute the vegetables for 2 minutes until they are fully coated in the spices.
  • Add the stock, turn down the heat and allow the soup to simmer for about 45 mins.
  • Allow the soup to cool and then blend with a hand whisk, until free of lumps. If the soup is too thick add a little more stock until you have the desired consistancy.
  • Reheat when ready to serve and eat with a big hunk of crusty bread, delicious!

SPICY BUTTERNUT SQUASH SOUP

Make and share this Spicy Butternut Squash Soup recipe from Food.com.

Provided by Chef Dine

Categories     Low Protein

Time 1h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 15



Spicy Butternut Squash Soup image

Steps:

  • Preheat oven to 375 degrees. pour a thin layer of water not the bottom of cookie sheet with sides or jelly roll pan. Place the squash cut-side down. Bake 40 minutes.
  • Cook squash and remove peel. Cut into large squares. Set aside.
  • Melt butter in large stock pot over medium heat. Add onion, shallots, and garlic and sauté 5 minutes or until tender. Pour the low sodium chicken broth into the pot. Add potatoes and increase heat to bring to a boil. Reduce heat to medium-high and boil for 20 minutes.
  • Add the squash, stirring until well mixed.
  • Using a handheld blender, puree the soup until smooth. OR, cool slightly and transfer in batches to food processor and blend until smooth. Return to large pot.
  • Season the soup with the cayenne pepper, allspice, nutmeg, ginger, and pepper. Add apple cider vinegar, splash of white wine or cooking white wine and water. Stir well and ladle into bowls.

Nutrition Facts : Calories 155.8, Fat 3.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 86.1, Carbohydrate 27.9, Fiber 3.9, Sugar 3.7, Protein 6.6

3 lbs butternut squash, halved and seeded
2 tablespoons butter
1 medium onion, sliced
2 tablespoons dried shallots
2 garlic cloves, sliced
2 large russet potatoes, peeled and quartered (or 4 medium yellow potatoes)
10 cups low sodium chicken broth
1/4 teaspoon cayenne pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1 teaspoon ground black pepper (to taste)
1/8 cup apple cider vinegar
2 tablespoons white wine
1/8 cup water

BRAISED BUTTERNUT SQUASH IN SPICED COCONUT GRAVY

Butternut squash gets braised in a coconut sauce with chile, cayenne, and turmeric for a vegetarian and vegan-friendly Thanksgiving main dish.

Provided by Rachel Gurjar

Time 40m

Yield 6 Servings

Number Of Ingredients 14



Braised Butternut Squash in Spiced Coconut Gravy image

Steps:

  • Heat oil in a large skillet over medium-high. Cook squash, a cut side down, until browned underneath, about 3 minutes. Turn onto other cut sides and cook, undisturbed, until browned, about 3 minutes. Transfer to a plate.
  • Reduce heat to medium-low and add shallots, garlic, and ginger to same skillet. Cook, stirring often, until translucent and fragrant, about 3 minutes. Stir in coconut milk, salt, chile powder, cayenne, and turmeric. Increase heat to medium-high and bring to a gentle simmer. Reduce heat to medium-low; return squash to skillet and spoon some sauce over. Cover and cook until squash is fork-tender, 20-25 minutes.
  • Meanwhile, toast almonds in a dry small skillet over medium heat, tossing often, until golden brown, about 4 minutes. Transfer to a plate and let cool.
  • Remove squash from heat, uncover, and squeeze lime juice over. (If oil starts to separate from sauce while squash sits, gently whisk to emulsify before serving.) Top with almonds and cilantro. Serve with rice if desired.

2 Tbsp. vegetable oil
1 small butternut squash (about 1½ lb.), scrubbed, quartered lengthwise, seeds removed
2 medium shallots, thinly sliced
6 garlic cloves, coarsely chopped
1 (½") piece ginger, peeled, thinly sliced
2 (13.5-oz.) cans unsweetened coconut milk
1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt
1 Tbsp. Kashmiri chile powder or paprika
½ tsp. cayenne pepper
½ tsp. ground turmeric
¼ cup slivered almonds
1 lime, halved
Cilantro leaves with tender stems (for serving)
Steamed rice (for serving; optional)

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Place the squash cubes in a large mixing bowl. Add olive oil, kosher salt, cayenne pepper and cinnamon. Toss to coat. Spread the seasoned squash cubes on a greased baking sheet. Roast for 40 minutes or until fork tender, turning after 20 minutes. Remove from oven and let sit for 5 minutes. Warm honey in a microwavable dish and drizzle over the ...
From planeatmove.com


SPICY LAMB STEW WITH BUTTERNUT SQUASH - FOOD RECIPES
Spicy lamb stew with butternut squash! Lean lamb shoulder braised in tomato sauce with butternut squash, garbanzo beans, and garlic. Spiced with paprika, cayenne, and black pepper. Prep time: 15 minutes Cook time: 1 hour, 50 minutes Yield: Serves 6 Ingredients 1/2 teaspoon freshly ground black pepper 1 pound lean lamb shoulder, on the bone, […]
From recipes.studio


SPICY MARINATED BUTTERNUT SQUASH - SPOON IN A SAUCEPAN
Spicy Marinated Butternut Squash (adapted from Everyday Mexican, a collection of essential recipes – link to Amazon included) Serves 3-4. Ingredients. 1 butternut squash (medium – large, or 2 small), peeled, seeds scooped out*, and diced into approx one inch thick* 3 tbsp olive oil; 3 tbsp maple syrup/honey** 1 tbsp red wine vinegar; 2 tsp ...
From spooninasaucepan.com


SPICY BUTTERNUT SQUASH SOUP RECIPE | EATINGWELL
Stir in the squash flesh, cumin, chipotle to taste and cloves. Add broth and simmer, covered, until the vegetables are very tender, 20 to 25 minutes. Add broth and simmer, covered, until the vegetables are very tender, 20 to 25 minutes.
From eatingwell.com


SPICY ROAST BUTTERNUT SQUASH SOUP RECIPE | KITCHEN MASON
Preheat your oven to 190ºC/Fan 180ºC/374ºF. Mix together the squash, chill flakes, olive oil and a generous helping of salt and pepper in your roasting pan. Bake for 15-20 mins until softened and just starting to brown. Add the onion, garlic, …
From kitchenmason.com


SHEET PAN BUTTERNUT SQUASH WITH SPICY ITALIAN SAUSAGE
Place a rimmed sheet pan in the oven and preheat to 425℉. Peel the butternut squash with a vegetable peeler (or sometimes it’s easier to use a sharp chef's knife). Cut in half lengthwise, scoop out the seeds, and cube into ½” pieces. Place in a large bowl. Grab a couple shallots, peel, and cut in two pieces.
From maplewoodroad.com


MOROCCAN SPICE BUTTERNUT SQUASH - BOWL OF DELICIOUS
Toss together until evenly coated. Spread squash out evenly on the baking sheet, making sure the pieces don't touch as much as possible (otherwise they will steam, and won't roast evenly nor brown on the sides) Roast for 20-30 minutes, or until browned, tossing once halfway through.
From bowlofdelicious.com


SPICY BUTTERNUT SQUASH RECIPE - FOOD FANATIC
Preheat the oven to 350°F. Over low heat, dry roast the coriander, cardamom pods, peppercorns, cinnamon sticks, fenugreek and cloves for about 5 minutes.
From foodfanatic.com


BLEND SWEET AND SPICY TO ENHANCE EVERYDAY WINTER SQUASH - FOOD …
Chili Roasted Butternut Squash. 1 butternut squash; 2 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon chili powder; 1 teaspoon dried oregano; ¼ teaspoon fresh ground black pepper; Preheat the oven to 425 °F. Cut the squash in half, separating the top, cylindrical portion from the bulbous bottom. Peel both parts of the squash with a sharp ...
From fooddemystified.com


SPICY ROASTED BUTTERNUT SQUASH THAT BURNS FAT AND BOOSTS IMMUNITY
Spicy Roasted Butternut Squash Recipe. Ingredients: 1 butternut squash; 1 tablespoon coconut oil; 1 ½ teaspoon red pepper flakes, or to taste; Pinch of salt; 1 teaspoon curry powder; Fresh thyme (optional) Instructions: Preheat the oven to 375 degrees Fahrenheit. Cut the butternut squash in half and remove the seeds. Combine the coconut oil, red pepper …
From healthy-holistic-living.com


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