SUGAR SNAP PEA STIR-FRY
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
STIR-FRIED SUGAR SNAP PEAS
Provided by Florence Fabricant
Categories easy, quick, weekday, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Remove any stems from peas. Heat oil in wok or large skillet. Stir-fry peas until bright green and crisp-tender.
- Remove from heat, dust with scallions, sesame seeds and salt to taste. Serve.
Nutrition Facts : @context http, Calories 46, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 191 milligrams, Sugar 3 grams
STIR FRIED SUGAR SNAP PEAS
Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!
Provided by mecook
Categories Side Dish Vegetables
Time 18m
Yield 4
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam until tender, about 2 minutes.
- Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown, about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 8.7 g, Fat 6.8 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 451.4 mg, Sugar 0.2 g
STIR-FRIED SUGAR SNAP PEAS AND CHERRY TOMATOES
Categories Tomato Vegetable Side Stir-Fry Quick & Easy Wheat/Gluten-Free Pea Spring Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2; can be doubled
Number Of Ingredients 5
Steps:
- Heat oil in heavy medium skillet over medium-high heat. Add peas, tomatoes and shallot. Stir-fry until peas are bright green and tomatoes are heated through, about 3 minutes. Sprinkle with vinegar and toss to coat. Season with salt an pepper and serve.
People also searched
More about "stir fried sugar snaps and chanterelles recipes"
STIR FRIED SUGAR SNAP PEAS WITH GARLIC AND SESAME
From drivemehungry.com
Ratings 81Category SidesCuisine Asian, Chinese, Japanese, KoreanTotal Time 10 mins
- (Optional) Remove the stems and string from the sugar snap peas by breaking off the stem and pulling it down the length of the pod to remove the string.
- Stir Fry: Heat a wok or pan over medium high heat and add the vegetable oil. Once hot, add the sugar snap peas, garlic, soy sauce, and optional flavorings (if using). Stir fry everything together for about 3 to 5 minutes or until the sugar snap peas are tender crisp and have turned bright green.
- Garnish and serve: Turn off the heat and add the toasted sesame oil and black and white sesame seeds. Season to taste. Top with fresh herbs (if using) and serve immediately.
CHINESE SAUSAGE FRIED RICE RECIPE - FOOD NETWORK
From foodnetwork.com
Author Andy Liang for Food Network KitchenSteps 7Difficulty Easy
STIR FRY SUGAR SNAP PEAS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
5/5 (3)Total Time 10 minsCategory Salad, Side DishCalories 76 per serving
CHANTERELLE-POTATO STIR FRY WITH HERBS - VEGAN RUNNER EATS
From veganrunnereats.com
STIR FRIED CHICKEN WITH SUGAR SNAP PEAS RECIPE
From recipes.net
SUGAR SNAP PEA RECIPES - NYT COOKING
From cooking.nytimes.com
EASY 20-MINUTE CHICKEN STIR-FRY RECIPE - DIY JOY
From diyjoy.com
STIR-FRIED BEEF AND SUGAR SNAPS RECIPE | HELLOFRESH
From hellofresh.ie
BEEF STIR-FRY RECIPE WITH VEGETABLES - THE WOKS OF LIFE
From thewoksoflife.com
STIR-FRIED SHRIMP & SUGAR SNAP PEAS - EATINGWELL
From eatingwell.com
20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO COOK STIR-FRIED SNAP PEAS - RECIPES.NET
From recipes.net
SUGAR SNAP PEA STIR-FRY — GRACIOUS VEGAN
From graciousvegan.com
THAI STIR-FRIED SUGAR SNAP PEAS - THAI-FOODIE
From thai-foodie.com
VEGETABLE STIR FRY - PREPPY KITCHEN
From preppykitchen.com
STIR-FRIED SUGAR SNAP PEAS WITH SHIITAKE MUSHROOMS
From recipes.oregonlive.com
THIS RECIPE FOR SHRIMP AND PEA STIR-FRY IS A SNAP - HOUSTON CHRONICLE
From houstonchronicle.com
SUGAR SNAP PEAS STIR FRY WITH INDIAN SPICES - WHIFF OF SPICE
From whiffofspice.com
THE BEST CRAPPIE RECIPES | FIELD & STREAM
From fieldandstream.com
THIS YEAR'S OFFICIAL KENTUCKY DERBY MENU IS GOLDEN - EATINGWELL
From eatingwell.com
STIR FRIED SUGAR SNAPS AND CHANTERELLES RECIPES
From tfrecipes.com
You'll also love